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Don’t Toss Those Peels! Try This Instead! Think twice before throwing away what most consider scraps! The peel & inner white membrane of this fruit are packed with powerful medicinal properties that can transform your health & beauty! 🌟 Benefits of Citrus Peel: ✔️ Anti-aging & anti-acne – Keeps...

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Barbara Oneill

661,434 subscribers

123,824 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 6

Фото профиля Shauna McLarnon
Shauna McLarnon1 год назад

are there pesticides, etc. sprayed on the outer fruit peel?

Фото профиля Curv Skin
Curv Skin2 лет назад

Stop the itch-scratch cycle with our Eczema Soothe and Shield. See how our formula can bring you lasting comfort ✨.

Фото профиля Lemon & Logic
Lemon & Logic1 год назад

Absolutely! Citrus peels are often overlooked but they're rich in antioxidants and vitamins that can boost your skin health and immunity. Consider making a zest-infused tea or adding them to smoothies. It's a simple way to maximize nutrition and minimize waste!

Фото профиля Joli
Joli1 год назад

In Indian Ayurveda, the peels are sun dries and are used as cough suppressant

Фото профиля mirrormere cos
mirrormere cos1 год назад

This is a pomegranate.

Фото профиля Ginger
Ginger1 год назад

Great idea

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🧅🦠 Tried & True Cold & Fever Remedies for Kids! 🌿✨ Before modern medicine, parents relied on natural remedies to soothe colds, congestion, and fevers—and many of these methods are still effective today! If your child is feeling under the weather, try these simple yet powerful home remedies for immune support and symptom relief. 💛💨 💚 | Common Cold & Fever Symptoms: 😴 Fatigue & low energy 🤧 Stuffy nose & cough 🌡 Fever & chills 😖 Sore throat & body aches 💛 | What You Can Do When a Child is Sick: ✔️ Iodine Painting 🦶 – Apply to feet for immune support. ✔️ Onion Slices in Socks 🧅 – Helps reduce congestion overnight. ✔️ Steam Inhalation 💨 – Clears sinuses & opens airways (use safe essential oils!). ✔️ Warm Rice Sock Compress 🔥 – Comforts chest & back (mashed potato socks work too!). ✔️ Humidifier 💦 – Keeps nasal passages moist & eases breathing. ✔️ Honey-Baked Orange 🍊 – A delicious immune-boosting remedy. 🧬 | Why These Remedies Work: ▪️ Iodine boosts immunity & supports the thyroid 🦠. ▪️ Onions contain natural antimicrobial sulfur compounds 🧅. ▪️ Steam clears congestion & hydrates airways 💨. ▪️ Warm compresses improve circulation & relieve discomfort 🔥. ▪️ Honey & oranges soothe sore throats & provide vitamin C 🍊. ⚠️ | Precautions: ❌ No honey for babies under 1 year old. ❌ Be careful with hot rice socks to avoid burns. ❌ Avoid strong essential oils for infants (stick to lavender or chamomile).

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Barbara Oneill

111,840 просмотров • 1 год назад

Iodine and boron are not just “thyroid nutrients.” They are cellular binders, mineral transporters, and detox activators and when they’re low, everything breaks down and your body can’t produce glutathione and your busy is not able to detox . Here’s what they actually do 👇 🧬 IODINE • Required to produce T4 thyroid hormone • Forms iodolipids that regulate abnormal cell growth • Penetrates tissues where pharmaceuticals can’t reach • Displaces fluoride, bromide, chlorine from cells • Supports immune surveillance + cellular cleanup • Critical for breast, ovarian, prostate, and brain tissue 🧲 BORON • Activates how iodine, magnesium, and vitamin D work inside the cell • Transports minerals into cells (not just floating in blood) • Acts as a gentle daily binder for toxins + inflammatory byproducts • Regulates estrogen, testosterone, insulin, and thyroid sensitivity • Supports detox enzymes the liver cannot run alone • Reduces inflammation during detox so people don’t crash When iodine or boron are low: • Thyroid hormones don’t convert properly • Detox mobilizes toxins but can’t bind or clear them • Hormones misfire • Inflammation rises • People feel WORSE instead of better That’s why iodine alone fails for so many people. You can use liquid boron + iodine together for: ✔️ Thyroid support ✔️ Gentle daily detox ✔️ Hormone balance ✔️ Mineral repletion ✔️ Cellular protection ✔️ Long-term detox safety (including sensitive bodies) This isn’t aggressive detox. This is foundational cellular repair. Our Intra-Cellular Superfoods have all the minerals your body needs or you can take specific supplements. Just be sure they are not synthetic.
3:15

Iodine and boron are not just “thyroid nutrients.” They are cellular binders, mineral transporters, and detox activators and when they’re low, everything breaks down and your body can’t produce glutathione and your busy is not able to detox . Here’s what they actually do 👇 🧬 IODINE • Required to produce T4 thyroid hormone • Forms iodolipids that regulate abnormal cell growth • Penetrates tissues where pharmaceuticals can’t reach • Displaces fluoride, bromide, chlorine from cells • Supports immune surveillance + cellular cleanup • Critical for breast, ovarian, prostate, and brain tissue 🧲 BORON • Activates how iodine, magnesium, and vitamin D work inside the cell • Transports minerals into cells (not just floating in blood) • Acts as a gentle daily binder for toxins + inflammatory byproducts • Regulates estrogen, testosterone, insulin, and thyroid sensitivity • Supports detox enzymes the liver cannot run alone • Reduces inflammation during detox so people don’t crash When iodine or boron are low: • Thyroid hormones don’t convert properly • Detox mobilizes toxins but can’t bind or clear them • Hormones misfire • Inflammation rises • People feel WORSE instead of better That’s why iodine alone fails for so many people. You can use liquid boron + iodine together for: ✔️ Thyroid support ✔️ Gentle daily detox ✔️ Hormone balance ✔️ Mineral repletion ✔️ Cellular protection ✔️ Long-term detox safety (including sensitive bodies) This isn’t aggressive detox. This is foundational cellular repair. Our Intra-Cellular Superfoods have all the minerals your body needs or you can take specific supplements. Just be sure they are not synthetic.

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

84,648 просмотров • 5 месяцев назад

Beef Tallow Is The Most Bioavailable & Skin-Identical Product In History, Providing The Closest Molecular Match To Human Skin. Everything We Put On Our Skin Absorbs Into Our Bloodstream Becoming Enmeshed With Our System. If You Wouldn't Eat It...Don't Put It On Your Skin. Most Conventional Skincare Ingredients Are Petroleum, Seed Oil & Chemical Based Products. Our Skin Is The Largest Organ Of The Body & These Ingredients Cause Cancer, Illness & Inflammation. Grass Fed Beef Tallow Skin Products Are The Ultimate Skin Healing Superfood: Hydration--Beef tallow's fatty acids restore the skin's natural oil production & provide intense hydration. Anti-inflammatory--Tallow contains conjugated linoleic acid (CLA), which calms irritation & heals acne. Vitamins A, D, E & K--Beef tallow is rich in these, which maintain a healthy skin barrier & promote skin cell turnover. Antioxidants--Tallow contains antioxidants that protect the skin from free radicals, which can damage the skin & cause premature aging. Collagen creation--Tallow contains vitamins and minerals that are essential for collagen creation. Palmitoleic acid--Tallow contains palmitoleic acid, which has antimicrobial benefits, to combat & heal acne & rashes. Non Comedogenic--Tallow will never clog pores, is essential to pore health. If you've already discovered tallow skin care, congratulations on doing the best for your health! If you're looking for a small batch grass fed beef tallow skincare company, I recommend all the products available from Clara & Fritz | Nicole which my family & I have used for years. Memorial Day Weekend 15% Discount: valerieanne Swap Out Conventional Soap, Cleansers, Lotions, Lip Balms & 1st Aid Creams With Tallow Products To Heal Skin Issues & To Maintain Skin Integrity: Acne Redness Scarring Stretch Marks Wrinkles & fine lines Age spots (or liver spots) Discoloration Dry hands & dry skin Eczema Psoriasis Dermatitis Rashes Rosacea Burns Cuts Scrapes 👇Beef Tallow Skin Biocompatibility Research👇 👇Beef Tallow Essential For Skincare👇 Speaker: primallypure
2:10

Beef Tallow Is The Most Bioavailable & Skin-Identical Product In History, Providing The Closest Molecular Match To Human Skin. Everything We Put On Our Skin Absorbs Into Our Bloodstream Becoming Enmeshed With Our System. If You Wouldn't Eat It...Don't Put It On Your Skin. Most Conventional Skincare Ingredients Are Petroleum, Seed Oil & Chemical Based Products. Our Skin Is The Largest Organ Of The Body & These Ingredients Cause Cancer, Illness & Inflammation. Grass Fed Beef Tallow Skin Products Are The Ultimate Skin Healing Superfood: Hydration--Beef tallow's fatty acids restore the skin's natural oil production & provide intense hydration. Anti-inflammatory--Tallow contains conjugated linoleic acid (CLA), which calms irritation & heals acne. Vitamins A, D, E & K--Beef tallow is rich in these, which maintain a healthy skin barrier & promote skin cell turnover. Antioxidants--Tallow contains antioxidants that protect the skin from free radicals, which can damage the skin & cause premature aging. Collagen creation--Tallow contains vitamins and minerals that are essential for collagen creation. Palmitoleic acid--Tallow contains palmitoleic acid, which has antimicrobial benefits, to combat & heal acne & rashes. Non Comedogenic--Tallow will never clog pores, is essential to pore health. If you've already discovered tallow skin care, congratulations on doing the best for your health! If you're looking for a small batch grass fed beef tallow skincare company, I recommend all the products available from Clara & Fritz | Nicole which my family & I have used for years. Memorial Day Weekend 15% Discount: valerieanne Swap Out Conventional Soap, Cleansers, Lotions, Lip Balms & 1st Aid Creams With Tallow Products To Heal Skin Issues & To Maintain Skin Integrity: Acne Redness Scarring Stretch Marks Wrinkles & fine lines Age spots (or liver spots) Discoloration Dry hands & dry skin Eczema Psoriasis Dermatitis Rashes Rosacea Burns Cuts Scrapes 👇Beef Tallow Skin Biocompatibility Research👇 👇Beef Tallow Essential For Skincare👇 Speaker: primallypure

Valerie Anne Smith

73,861 просмотров • 1 год назад

Juice isn’t healthy. Fruit is. Dr. Robert Lustig explained it perfectly on Steven Bartlett’s podcast: The magic of fruit is the fiber. It slows sugar absorption, protects your liver, feeds your gut microbiome (creating beneficial short-chain fatty acids), scrubs your colon, and helps fight inflammation and even colon cancer. When you juice it, you throw the fiber away and you’re left with sugar water. Even smoothies don’t save you — the blades shred the fiber into tiny pieces so it can’t do its job. The sugar hits your liver just as fast as juice. In a world drowning in “healthy” drinks and marketing, the simplest swap (eating the whole fruit instead of drinking it) is one of the highest-leverage things most people can do for their metabolic health. Sometimes the healthiest choice isn’t a fancy product — it’s just not destroying what nature already perfected. Have you ditched juice (or smoothies) for whole fruit, or do you still drink them thinking they’re “healthy”? What’s one change like this that actually made a difference for you?
1:53

Juice isn’t healthy. Fruit is. Dr. Robert Lustig explained it perfectly on Steven Bartlett’s podcast: The magic of fruit is the fiber. It slows sugar absorption, protects your liver, feeds your gut microbiome (creating beneficial short-chain fatty acids), scrubs your colon, and helps fight inflammation and even colon cancer. When you juice it, you throw the fiber away and you’re left with sugar water. Even smoothies don’t save you — the blades shred the fiber into tiny pieces so it can’t do its job. The sugar hits your liver just as fast as juice. In a world drowning in “healthy” drinks and marketing, the simplest swap (eating the whole fruit instead of drinking it) is one of the highest-leverage things most people can do for their metabolic health. Sometimes the healthiest choice isn’t a fancy product — it’s just not destroying what nature already perfected. Have you ditched juice (or smoothies) for whole fruit, or do you still drink them thinking they’re “healthy”? What’s one change like this that actually made a difference for you?

Camus

14,259 просмотров • 2 месяцев назад

Imagine if your doctor prescribed natural recipes instead of countless pills! This potent blend of extra virgin olive oil, fresh lemon juice, and warm water is designed to help support your body’s detoxification, boost digestion, and balance hormones—all essential for optimal health. Here’s a deeper dive into its benefits and how to make it: Why these Ingredients can help: • Liver Detoxification: The olive oil stimulates bile production, helping to break down and flush out toxins from your liver. •Enhanced Digestion: Lemon juice, rich in vitamin C and antioxidants, supports the production of digestive enzymes, ensuring efficient nutrient absorption and a happy gut. •Hormone Balance: A cleaner system aids in stabilizing hormones, which can improve mood, metabolism, and overall energy. •Detoxifies and cleanses the liver •Boosts digestive function and gut health •Supports hormonal balance •Promotes increased energy and overall wellbeing Recipe: • 🫒 1 tablespoon of extra virgin olive oil •🍋1Whole Lemon (Cleaned & Washe •🫚1-2 inch Ginger Root •💦2-3 cup of water Instructions: 1. Combine all ingredients in a blender. 2.Blend thoroughly to ensure a smooth creamy mixture. 3.Strain the blend to remove any pulp or residue. 4.Drink on an empty stomach each morning for maximum benefits. Add a dash of Ceylon Cinnamon if you wish.
0:33

Imagine if your doctor prescribed natural recipes instead of countless pills! This potent blend of extra virgin olive oil, fresh lemon juice, and warm water is designed to help support your body’s detoxification, boost digestion, and balance hormones—all essential for optimal health. Here’s a deeper dive into its benefits and how to make it: Why these Ingredients can help: • Liver Detoxification: The olive oil stimulates bile production, helping to break down and flush out toxins from your liver. •Enhanced Digestion: Lemon juice, rich in vitamin C and antioxidants, supports the production of digestive enzymes, ensuring efficient nutrient absorption and a happy gut. •Hormone Balance: A cleaner system aids in stabilizing hormones, which can improve mood, metabolism, and overall energy. •Detoxifies and cleanses the liver •Boosts digestive function and gut health •Supports hormonal balance •Promotes increased energy and overall wellbeing Recipe: • 🫒 1 tablespoon of extra virgin olive oil •🍋1Whole Lemon (Cleaned & Washe •🫚1-2 inch Ginger Root •💦2-3 cup of water Instructions: 1. Combine all ingredients in a blender. 2.Blend thoroughly to ensure a smooth creamy mixture. 3.Strain the blend to remove any pulp or residue. 4.Drink on an empty stomach each morning for maximum benefits. Add a dash of Ceylon Cinnamon if you wish.

Barbara Oneill

148,393 просмотров • 1 год назад

If I had a favorite tea for when I’m sick, this one is it. Every single time I make this it helps immediately. Some of the many benefits of this Apple Ginger Tea: 🍎 Organic Apple: Simmered apples in tea offer health benefits by releasing pectin, a type of soluble fiber, which supports gut health and acts as a prebiotic, encouraging the growth of beneficial gut bacteria. Additionally, apples contain quercetin, an antioxidant known for its anti-inflammatory and antiviral properties, which may help reduce the severity of cold symptoms. 🫚Ginger:Ginger contains gingerol, a bioactive compound with strong anti-inflammatory and antioxidant effects. Studies suggest it can reduce respiratory inflammation, ease sore throats, and relieve nausea by calming the stomach and aiding digestion. 🌿Mint: Fresh mint leaves contain menthol, which can act as a natural decongestant, easing breathing and soothing sore throats. Mint’s antibacterial properties also support respiratory health, while its soothing effect on the digestive system can relieve stomach discomfort often accompanying colds. 🧄Cloves: High in eugenol, cloves possess antibacterial and antiviral properties that help combat respiratory infections and support immune function. Eugenol is also an effective antioxidant, helping reduce oxidative stress during illness. 🌱Cinnamon Stick: Cinnamon is packed with cinnamaldehyde, an anti-inflammatory compound that has been shown to fight off bacteria and fungi. Its antioxidant content helps protect cells from damage, while its warming effect can promote circulation, which may help the body recover faster. Each of these ingredients contributes to a powerful, health-supporting tea that’s both soothing and effective during cold season! Here’s what you’ll need: ✨2 inches of Fresh Ginger ✨3-4 Cloves ✨1-2 Organic Apple, core removed and cut into large pieces (about 1.5 cups cut apples) ✨1 Cinnamon Stick ✨4 cups Water ✨2-3 Fresh Mint Sprigs Optional Add-ins ✨1 tablespoon Fresh Mint Tea ✨2-3 tablespoon Sea Moss Gel ✨1-2 teaspoon Manuka Honey Bring the ingredients to a boil, then reduce to low heat. Simmer for 10-15 minutes. Enjoy!
0:25

If I had a favorite tea for when I’m sick, this one is it. Every single time I make this it helps immediately. Some of the many benefits of this Apple Ginger Tea: 🍎 Organic Apple: Simmered apples in tea offer health benefits by releasing pectin, a type of soluble fiber, which supports gut health and acts as a prebiotic, encouraging the growth of beneficial gut bacteria. Additionally, apples contain quercetin, an antioxidant known for its anti-inflammatory and antiviral properties, which may help reduce the severity of cold symptoms. 🫚Ginger:Ginger contains gingerol, a bioactive compound with strong anti-inflammatory and antioxidant effects. Studies suggest it can reduce respiratory inflammation, ease sore throats, and relieve nausea by calming the stomach and aiding digestion. 🌿Mint: Fresh mint leaves contain menthol, which can act as a natural decongestant, easing breathing and soothing sore throats. Mint’s antibacterial properties also support respiratory health, while its soothing effect on the digestive system can relieve stomach discomfort often accompanying colds. 🧄Cloves: High in eugenol, cloves possess antibacterial and antiviral properties that help combat respiratory infections and support immune function. Eugenol is also an effective antioxidant, helping reduce oxidative stress during illness. 🌱Cinnamon Stick: Cinnamon is packed with cinnamaldehyde, an anti-inflammatory compound that has been shown to fight off bacteria and fungi. Its antioxidant content helps protect cells from damage, while its warming effect can promote circulation, which may help the body recover faster. Each of these ingredients contributes to a powerful, health-supporting tea that’s both soothing and effective during cold season! Here’s what you’ll need: ✨2 inches of Fresh Ginger ✨3-4 Cloves ✨1-2 Organic Apple, core removed and cut into large pieces (about 1.5 cups cut apples) ✨1 Cinnamon Stick ✨4 cups Water ✨2-3 Fresh Mint Sprigs Optional Add-ins ✨1 tablespoon Fresh Mint Tea ✨2-3 tablespoon Sea Moss Gel ✨1-2 teaspoon Manuka Honey Bring the ingredients to a boil, then reduce to low heat. Simmer for 10-15 minutes. Enjoy!

Barbara Oneill

179,012 просмотров • 1 год назад

Many shampoos and body washes today contain sodium laurel sulfate, which strips natural oils, causing dryness, irritation, and hair loss. It weakens the skin's barrier and can trigger allergic reactions, making skin sensitive. But no worries, there's a simple household item with huge health benefits - baking soda! 🌸Sodium bicarbonate is a powerhouse because of its unique chemical properties. It balances pH, acts as a mild abrasive, and has natural antimicrobial qualities. This makes it perfect for everything from cleaning to skincare, proving that simple can indeed be powerful! 🌟Benefits of Using Baking Soda for Personal Care : 1. Hair - Removes buildup, keeps scalp healthy. 2. Face - Exfoliates for smooth, clear skin. 3. Body - Neutralizes odor, soothes skin. 4. Teeth - Whitens and reduces plaque. 5. Feet - Deodorizes and softens.. And using it is straightforward, just mix baking soda with water to create a paste or solution, then apply and rinse, to any desired place like teeth, body and hair 🌴Zero Waste Solution : Once you've used baking soda for beauty care, use it to clean your home! It’s a fantastic all-purpose cleaner. 🤔Fun Fact : Baking soda comes from a natural mineral called trona. It's mined from the earth and then refined to create the baking soda we use every day. It's simple, natural, and effective!
1:24

Many shampoos and body washes today contain sodium laurel sulfate, which strips natural oils, causing dryness, irritation, and hair loss. It weakens the skin's barrier and can trigger allergic reactions, making skin sensitive. But no worries, there's a simple household item with huge health benefits - baking soda! 🌸Sodium bicarbonate is a powerhouse because of its unique chemical properties. It balances pH, acts as a mild abrasive, and has natural antimicrobial qualities. This makes it perfect for everything from cleaning to skincare, proving that simple can indeed be powerful! 🌟Benefits of Using Baking Soda for Personal Care : 1. Hair - Removes buildup, keeps scalp healthy. 2. Face - Exfoliates for smooth, clear skin. 3. Body - Neutralizes odor, soothes skin. 4. Teeth - Whitens and reduces plaque. 5. Feet - Deodorizes and softens.. And using it is straightforward, just mix baking soda with water to create a paste or solution, then apply and rinse, to any desired place like teeth, body and hair 🌴Zero Waste Solution : Once you've used baking soda for beauty care, use it to clean your home! It’s a fantastic all-purpose cleaner. 🤔Fun Fact : Baking soda comes from a natural mineral called trona. It's mined from the earth and then refined to create the baking soda we use every day. It's simple, natural, and effective!

Barbara Oneill

177,474 просмотров • 1 год назад

Coffee Is A Superfood & Longevity Drink. Most people think coffee is just about caffeine, but there’s a hidden powerhouse compound in coffee—Chlorogenic Acid—that delivers serious health benefits over time. Dr William Li Here's 5 Ways In Which Coffee Is Actually Good For You... 🔥 1. Boosts Circulation ▪️ Chlorogenic acid improves blood flow, leading to better oxygenation of your brain, muscles & organs. ▪️ This isn’t just a quick boost—it enhances circulation long-term with regular coffee consumption. 🧬 2. Protects & Regenerates Stem Cells ▪️ Stem cells help your body repair & regenerate tissues. ▪️ Coffee supports stem cell function, which means faster recovery & better cellular health. 🦠 3. Supports Gut Health ▪️ The gut microbiome influences immunity, metabolism & brain function. ▪️ Chlorogenic acid helps balance gut bacteria, promoting better digestion & a stronger immune system. ⏳ 4. Slows Down Aging ▪️ It protects telomeres (the caps on DNA that shorten with age). ▪️ Slower telomere degradation = longer cellular lifespan = anti-aging effects. 💪 5. Fights Excess Body Fat ▪️ It prevents new fat cells from being made. ▪️ Chlorogenic acid activates brown fat, a special kind of fat that helps burn off harmful white or visceral fat. 1-2 cups of daily Coffee - both caffeinated & decaffeinated - is great for your health, longevity & metabolism! Dr William Li sets the record straight: "Coffee does not make your blood more acidic, as some people claim. As a physician & scientist who is taking care of people in the ICU, your body is a perfect balancer of PH in your blood at all times. Your blood is tightly controlled in a very narrow range. You cannot acidify your blood with coffee. If you actually had acidic blood you would be in the ICU with sepsis." You can benefit even more by choosing mold free organic coffee. Organic coffee has 3X times the amount of Chlorogenic Acid than conventional coffee. 💡 The Takeaway For That Daily Cup Of Coffee ▪️ Coffee isn’t just caffeine—it’s a longevity drink. ▪️ The right coffee (organic, mold-free, without sugar & junk additives) can enhance circulation, slow aging, protect your body at a cellular level, encourage a healthy gut microbiome & burn body fat. 👇Coffee Positively Lengthens Telomeres👇 👇Anti Cancer Health Benefits Of Black Coffee👇 👇Chlorogenic Acid Protective Benefits👇 Speaker: Dr William Li, MD Scientist & Author Video: Lewis Howes
1:29

Coffee Is A Superfood & Longevity Drink. Most people think coffee is just about caffeine, but there’s a hidden powerhouse compound in coffee—Chlorogenic Acid—that delivers serious health benefits over time. Dr William Li Here's 5 Ways In Which Coffee Is Actually Good For You... 🔥 1. Boosts Circulation ▪️ Chlorogenic acid improves blood flow, leading to better oxygenation of your brain, muscles & organs. ▪️ This isn’t just a quick boost—it enhances circulation long-term with regular coffee consumption. 🧬 2. Protects & Regenerates Stem Cells ▪️ Stem cells help your body repair & regenerate tissues. ▪️ Coffee supports stem cell function, which means faster recovery & better cellular health. 🦠 3. Supports Gut Health ▪️ The gut microbiome influences immunity, metabolism & brain function. ▪️ Chlorogenic acid helps balance gut bacteria, promoting better digestion & a stronger immune system. ⏳ 4. Slows Down Aging ▪️ It protects telomeres (the caps on DNA that shorten with age). ▪️ Slower telomere degradation = longer cellular lifespan = anti-aging effects. 💪 5. Fights Excess Body Fat ▪️ It prevents new fat cells from being made. ▪️ Chlorogenic acid activates brown fat, a special kind of fat that helps burn off harmful white or visceral fat. 1-2 cups of daily Coffee - both caffeinated & decaffeinated - is great for your health, longevity & metabolism! Dr William Li sets the record straight: "Coffee does not make your blood more acidic, as some people claim. As a physician & scientist who is taking care of people in the ICU, your body is a perfect balancer of PH in your blood at all times. Your blood is tightly controlled in a very narrow range. You cannot acidify your blood with coffee. If you actually had acidic blood you would be in the ICU with sepsis." You can benefit even more by choosing mold free organic coffee. Organic coffee has 3X times the amount of Chlorogenic Acid than conventional coffee. 💡 The Takeaway For That Daily Cup Of Coffee ▪️ Coffee isn’t just caffeine—it’s a longevity drink. ▪️ The right coffee (organic, mold-free, without sugar & junk additives) can enhance circulation, slow aging, protect your body at a cellular level, encourage a healthy gut microbiome & burn body fat. 👇Coffee Positively Lengthens Telomeres👇 👇Anti Cancer Health Benefits Of Black Coffee👇 👇Chlorogenic Acid Protective Benefits👇 Speaker: Dr William Li, MD Scientist & Author Video: Lewis Howes

Valerie Anne Smith

28,035 просмотров • 1 год назад