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Don’t Toss Those Peels! Try This Instead! Think twice before throwing away what most consider scraps! The peel & inner white membrane of this fruit are packed with powerful medicinal properties that can transform your health & beauty! 🌟 Benefits of Citrus Peel: ✔️ Anti-aging & anti-acne – Keeps...

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Barbara Oneill

661,434 subscribers

123,824 views • 1 year ago •via X (Twitter)

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6 Comments

Shauna McLarnon's profile picture
Shauna McLarnon1 year ago

are there pesticides, etc. sprayed on the outer fruit peel?

Curv Skin's profile picture
Curv Skin2 years ago

Stop the itch-scratch cycle with our Eczema Soothe and Shield. See how our formula can bring you lasting comfort ✨.

Lemon & Logic's profile picture
Lemon & Logic1 year ago

Absolutely! Citrus peels are often overlooked but they're rich in antioxidants and vitamins that can boost your skin health and immunity. Consider making a zest-infused tea or adding them to smoothies. It's a simple way to maximize nutrition and minimize waste!

Joli's profile picture
Joli1 year ago

In Indian Ayurveda, the peels are sun dries and are used as cough suppressant

mirrormere cos's profile picture
mirrormere cos1 year ago

This is a pomegranate.

Ginger's profile picture
Ginger1 year ago

Great idea

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287,609 views • 1 year ago

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Iodine and boron are not just “thyroid nutrients.” They are cellular binders, mineral transporters, and detox activators and when they’re low, everything breaks down and your body can’t produce glutathione and your busy is not able to detox . Here’s what they actually do 👇 🧬 IODINE • Required to produce T4 thyroid hormone • Forms iodolipids that regulate abnormal cell growth • Penetrates tissues where pharmaceuticals can’t reach • Displaces fluoride, bromide, chlorine from cells • Supports immune surveillance + cellular cleanup • Critical for breast, ovarian, prostate, and brain tissue 🧲 BORON • Activates how iodine, magnesium, and vitamin D work inside the cell • Transports minerals into cells (not just floating in blood) • Acts as a gentle daily binder for toxins + inflammatory byproducts • Regulates estrogen, testosterone, insulin, and thyroid sensitivity • Supports detox enzymes the liver cannot run alone • Reduces inflammation during detox so people don’t crash When iodine or boron are low: • Thyroid hormones don’t convert properly • Detox mobilizes toxins but can’t bind or clear them • Hormones misfire • Inflammation rises • People feel WORSE instead of better That’s why iodine alone fails for so many people. You can use liquid boron + iodine together for: ✔️ Thyroid support ✔️ Gentle daily detox ✔️ Hormone balance ✔️ Mineral repletion ✔️ Cellular protection ✔️ Long-term detox safety (including sensitive bodies) This isn’t aggressive detox. This is foundational cellular repair. Our Intra-Cellular Superfoods have all the minerals your body needs or you can take specific supplements. Just be sure they are not synthetic.
3:15

Iodine and boron are not just “thyroid nutrients.” They are cellular binders, mineral transporters, and detox activators and when they’re low, everything breaks down and your body can’t produce glutathione and your busy is not able to detox . Here’s what they actually do 👇 🧬 IODINE • Required to produce T4 thyroid hormone • Forms iodolipids that regulate abnormal cell growth • Penetrates tissues where pharmaceuticals can’t reach • Displaces fluoride, bromide, chlorine from cells • Supports immune surveillance + cellular cleanup • Critical for breast, ovarian, prostate, and brain tissue 🧲 BORON • Activates how iodine, magnesium, and vitamin D work inside the cell • Transports minerals into cells (not just floating in blood) • Acts as a gentle daily binder for toxins + inflammatory byproducts • Regulates estrogen, testosterone, insulin, and thyroid sensitivity • Supports detox enzymes the liver cannot run alone • Reduces inflammation during detox so people don’t crash When iodine or boron are low: • Thyroid hormones don’t convert properly • Detox mobilizes toxins but can’t bind or clear them • Hormones misfire • Inflammation rises • People feel WORSE instead of better That’s why iodine alone fails for so many people. You can use liquid boron + iodine together for: ✔️ Thyroid support ✔️ Gentle daily detox ✔️ Hormone balance ✔️ Mineral repletion ✔️ Cellular protection ✔️ Long-term detox safety (including sensitive bodies) This isn’t aggressive detox. This is foundational cellular repair. Our Intra-Cellular Superfoods have all the minerals your body needs or you can take specific supplements. Just be sure they are not synthetic.

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

87,914 views • 7 months ago

Here’s a secret mood-boosting tea recipe with ingredients you didn’t know you needed.🤫 Your mood affects everything—your energy levels, focus, relationships, and even your physical health. When stress and anxiety take over, it can feel impossible to function at your best. But what if there was a natural way to bring calm, clarity, and balance back into your life? 🌿✨ This herbal tea recipe is a symphony of mood-enhancing ingredients, carefully selected to support anxiety relief and promote emotional well-being: 🌹Rose petals: Known in herbalism for their calming properties, they help soothe frazzled nerves, reduce stress, and bring a sense of inner peace. 🍊 Dried orange peel: Packed with uplifting citrus compounds, it works as a natural mood booster, energising both body and mind. 🌱 Peppermint: Its refreshing aroma promotes mental clarity and helps alleviate stress, making it a powerful herb for mood. 🍋 Fresh orange slices: These infuse the tea with a sweet, zesty brightness, perfect for uplifting your spirits. ✨ Cinnamon: A warming spice that not only comforts but also balances blood sugar levels, helping to stabilise your mood. 🌿 Rosemary: A versatile herb celebrated in natural healing, it supports mental focus and provides antiviral benefits for overall wellness. This tea isn’t just a drink—it’s a moment of self-care 🫖💛, a way to reconnect with yourself and let the power of herbs for mood and anxiety relief work their magic. 🌟 Herbalism reminds us that healing starts with nature. Ready to take the first sip towards a brighter, calmer mind?
0:31

Here’s a secret mood-boosting tea recipe with ingredients you didn’t know you needed.🤫 Your mood affects everything—your energy levels, focus, relationships, and even your physical health. When stress and anxiety take over, it can feel impossible to function at your best. But what if there was a natural way to bring calm, clarity, and balance back into your life? 🌿✨ This herbal tea recipe is a symphony of mood-enhancing ingredients, carefully selected to support anxiety relief and promote emotional well-being: 🌹Rose petals: Known in herbalism for their calming properties, they help soothe frazzled nerves, reduce stress, and bring a sense of inner peace. 🍊 Dried orange peel: Packed with uplifting citrus compounds, it works as a natural mood booster, energising both body and mind. 🌱 Peppermint: Its refreshing aroma promotes mental clarity and helps alleviate stress, making it a powerful herb for mood. 🍋 Fresh orange slices: These infuse the tea with a sweet, zesty brightness, perfect for uplifting your spirits. ✨ Cinnamon: A warming spice that not only comforts but also balances blood sugar levels, helping to stabilise your mood. 🌿 Rosemary: A versatile herb celebrated in natural healing, it supports mental focus and provides antiviral benefits for overall wellness. This tea isn’t just a drink—it’s a moment of self-care 🫖💛, a way to reconnect with yourself and let the power of herbs for mood and anxiety relief work their magic. 🌟 Herbalism reminds us that healing starts with nature. Ready to take the first sip towards a brighter, calmer mind?

Barbara Oneill

25,084 views • 2 months ago

Beef Tallow Is The Most Bioavailable & Skin-Identical Product In History, Providing The Closest Molecular Match To Human Skin. Everything We Put On Our Skin Absorbs Into Our Bloodstream Becoming Enmeshed With Our System. If You Wouldn't Eat It...Don't Put It On Your Skin. Most Conventional Skincare Ingredients Are Petroleum, Seed Oil & Chemical Based Products. Our Skin Is The Largest Organ Of The Body & These Ingredients Cause Cancer, Illness & Inflammation. Grass Fed Beef Tallow Skin Products Are The Ultimate Skin Healing Superfood: Hydration--Beef tallow's fatty acids restore the skin's natural oil production & provide intense hydration. Anti-inflammatory--Tallow contains conjugated linoleic acid (CLA), which calms irritation & heals acne. Vitamins A, D, E & K--Beef tallow is rich in these, which maintain a healthy skin barrier & promote skin cell turnover. Antioxidants--Tallow contains antioxidants that protect the skin from free radicals, which can damage the skin & cause premature aging. Collagen creation--Tallow contains vitamins and minerals that are essential for collagen creation. Palmitoleic acid--Tallow contains palmitoleic acid, which has antimicrobial benefits, to combat & heal acne & rashes. Non Comedogenic--Tallow will never clog pores, is essential to pore health. If you've already discovered tallow skin care, congratulations on doing the best for your health! If you're looking for a small batch grass fed beef tallow skincare company, I recommend all the products available from Clara & Fritz | Nicole which my family & I have used for years. Memorial Day Weekend 15% Discount: valerieanne Swap Out Conventional Soap, Cleansers, Lotions, Lip Balms & 1st Aid Creams With Tallow Products To Heal Skin Issues & To Maintain Skin Integrity: Acne Redness Scarring Stretch Marks Wrinkles & fine lines Age spots (or liver spots) Discoloration Dry hands & dry skin Eczema Psoriasis Dermatitis Rashes Rosacea Burns Cuts Scrapes 👇Beef Tallow Skin Biocompatibility Research👇 👇Beef Tallow Essential For Skincare👇 Speaker: primallypure
2:10

Beef Tallow Is The Most Bioavailable & Skin-Identical Product In History, Providing The Closest Molecular Match To Human Skin. Everything We Put On Our Skin Absorbs Into Our Bloodstream Becoming Enmeshed With Our System. If You Wouldn't Eat It...Don't Put It On Your Skin. Most Conventional Skincare Ingredients Are Petroleum, Seed Oil & Chemical Based Products. Our Skin Is The Largest Organ Of The Body & These Ingredients Cause Cancer, Illness & Inflammation. Grass Fed Beef Tallow Skin Products Are The Ultimate Skin Healing Superfood: Hydration--Beef tallow's fatty acids restore the skin's natural oil production & provide intense hydration. Anti-inflammatory--Tallow contains conjugated linoleic acid (CLA), which calms irritation & heals acne. Vitamins A, D, E & K--Beef tallow is rich in these, which maintain a healthy skin barrier & promote skin cell turnover. Antioxidants--Tallow contains antioxidants that protect the skin from free radicals, which can damage the skin & cause premature aging. Collagen creation--Tallow contains vitamins and minerals that are essential for collagen creation. Palmitoleic acid--Tallow contains palmitoleic acid, which has antimicrobial benefits, to combat & heal acne & rashes. Non Comedogenic--Tallow will never clog pores, is essential to pore health. If you've already discovered tallow skin care, congratulations on doing the best for your health! If you're looking for a small batch grass fed beef tallow skincare company, I recommend all the products available from Clara & Fritz | Nicole which my family & I have used for years. Memorial Day Weekend 15% Discount: valerieanne Swap Out Conventional Soap, Cleansers, Lotions, Lip Balms & 1st Aid Creams With Tallow Products To Heal Skin Issues & To Maintain Skin Integrity: Acne Redness Scarring Stretch Marks Wrinkles & fine lines Age spots (or liver spots) Discoloration Dry hands & dry skin Eczema Psoriasis Dermatitis Rashes Rosacea Burns Cuts Scrapes 👇Beef Tallow Skin Biocompatibility Research👇 👇Beef Tallow Essential For Skincare👇 Speaker: primallypure

Valerie Anne Smith

73,964 views • 1 year ago

Juice isn’t healthy. Fruit is. Dr. Robert Lustig explained it perfectly on Steven Bartlett’s podcast: The magic of fruit is the fiber. It slows sugar absorption, protects your liver, feeds your gut microbiome (creating beneficial short-chain fatty acids), scrubs your colon, and helps fight inflammation and even colon cancer. When you juice it, you throw the fiber away and you’re left with sugar water. Even smoothies don’t save you — the blades shred the fiber into tiny pieces so it can’t do its job. The sugar hits your liver just as fast as juice. In a world drowning in “healthy” drinks and marketing, the simplest swap (eating the whole fruit instead of drinking it) is one of the highest-leverage things most people can do for their metabolic health. Sometimes the healthiest choice isn’t a fancy product — it’s just not destroying what nature already perfected. Have you ditched juice (or smoothies) for whole fruit, or do you still drink them thinking they’re “healthy”? What’s one change like this that actually made a difference for you?
1:53

Juice isn’t healthy. Fruit is. Dr. Robert Lustig explained it perfectly on Steven Bartlett’s podcast: The magic of fruit is the fiber. It slows sugar absorption, protects your liver, feeds your gut microbiome (creating beneficial short-chain fatty acids), scrubs your colon, and helps fight inflammation and even colon cancer. When you juice it, you throw the fiber away and you’re left with sugar water. Even smoothies don’t save you — the blades shred the fiber into tiny pieces so it can’t do its job. The sugar hits your liver just as fast as juice. In a world drowning in “healthy” drinks and marketing, the simplest swap (eating the whole fruit instead of drinking it) is one of the highest-leverage things most people can do for their metabolic health. Sometimes the healthiest choice isn’t a fancy product — it’s just not destroying what nature already perfected. Have you ditched juice (or smoothies) for whole fruit, or do you still drink them thinking they’re “healthy”? What’s one change like this that actually made a difference for you?

Camus

14,259 views • 4 months ago

Imagine if your doctor prescribed natural recipes instead of countless pills! This potent blend of extra virgin olive oil, fresh lemon juice, and warm water is designed to help support your body’s detoxification, boost digestion, and balance hormones—all essential for optimal health. Here’s a deeper dive into its benefits and how to make it: Why these Ingredients can help: • Liver Detoxification: The olive oil stimulates bile production, helping to break down and flush out toxins from your liver. •Enhanced Digestion: Lemon juice, rich in vitamin C and antioxidants, supports the production of digestive enzymes, ensuring efficient nutrient absorption and a happy gut. •Hormone Balance: A cleaner system aids in stabilizing hormones, which can improve mood, metabolism, and overall energy. •Detoxifies and cleanses the liver •Boosts digestive function and gut health •Supports hormonal balance •Promotes increased energy and overall wellbeing Recipe: • 🫒 1 tablespoon of extra virgin olive oil •🍋1Whole Lemon (Cleaned & Washe •🫚1-2 inch Ginger Root •💦2-3 cup of water Instructions: 1. Combine all ingredients in a blender. 2.Blend thoroughly to ensure a smooth creamy mixture. 3.Strain the blend to remove any pulp or residue. 4.Drink on an empty stomach each morning for maximum benefits. Add a dash of Ceylon Cinnamon if you wish.
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Imagine if your doctor prescribed natural recipes instead of countless pills! This potent blend of extra virgin olive oil, fresh lemon juice, and warm water is designed to help support your body’s detoxification, boost digestion, and balance hormones—all essential for optimal health. Here’s a deeper dive into its benefits and how to make it: Why these Ingredients can help: • Liver Detoxification: The olive oil stimulates bile production, helping to break down and flush out toxins from your liver. •Enhanced Digestion: Lemon juice, rich in vitamin C and antioxidants, supports the production of digestive enzymes, ensuring efficient nutrient absorption and a happy gut. •Hormone Balance: A cleaner system aids in stabilizing hormones, which can improve mood, metabolism, and overall energy. •Detoxifies and cleanses the liver •Boosts digestive function and gut health •Supports hormonal balance •Promotes increased energy and overall wellbeing Recipe: • 🫒 1 tablespoon of extra virgin olive oil •🍋1Whole Lemon (Cleaned & Washe •🫚1-2 inch Ginger Root •💦2-3 cup of water Instructions: 1. Combine all ingredients in a blender. 2.Blend thoroughly to ensure a smooth creamy mixture. 3.Strain the blend to remove any pulp or residue. 4.Drink on an empty stomach each morning for maximum benefits. Add a dash of Ceylon Cinnamon if you wish.

Barbara Oneill

148,619 views • 1 year ago

If I had a favorite tea for when I’m sick, this one is it. Every single time I make this it helps immediately. Some of the many benefits of this Apple Ginger Tea: 🍎 Organic Apple: Simmered apples in tea offer health benefits by releasing pectin, a type of soluble fiber, which supports gut health and acts as a prebiotic, encouraging the growth of beneficial gut bacteria. Additionally, apples contain quercetin, an antioxidant known for its anti-inflammatory and antiviral properties, which may help reduce the severity of cold symptoms. 🫚Ginger:Ginger contains gingerol, a bioactive compound with strong anti-inflammatory and antioxidant effects. Studies suggest it can reduce respiratory inflammation, ease sore throats, and relieve nausea by calming the stomach and aiding digestion. 🌿Mint: Fresh mint leaves contain menthol, which can act as a natural decongestant, easing breathing and soothing sore throats. Mint’s antibacterial properties also support respiratory health, while its soothing effect on the digestive system can relieve stomach discomfort often accompanying colds. 🧄Cloves: High in eugenol, cloves possess antibacterial and antiviral properties that help combat respiratory infections and support immune function. Eugenol is also an effective antioxidant, helping reduce oxidative stress during illness. 🌱Cinnamon Stick: Cinnamon is packed with cinnamaldehyde, an anti-inflammatory compound that has been shown to fight off bacteria and fungi. Its antioxidant content helps protect cells from damage, while its warming effect can promote circulation, which may help the body recover faster. Each of these ingredients contributes to a powerful, health-supporting tea that’s both soothing and effective during cold season! Here’s what you’ll need: ✨2 inches of Fresh Ginger ✨3-4 Cloves ✨1-2 Organic Apple, core removed and cut into large pieces (about 1.5 cups cut apples) ✨1 Cinnamon Stick ✨4 cups Water ✨2-3 Fresh Mint Sprigs Optional Add-ins ✨1 tablespoon Fresh Mint Tea ✨2-3 tablespoon Sea Moss Gel ✨1-2 teaspoon Manuka Honey Bring the ingredients to a boil, then reduce to low heat. Simmer for 10-15 minutes. Enjoy!
0:25

If I had a favorite tea for when I’m sick, this one is it. Every single time I make this it helps immediately. Some of the many benefits of this Apple Ginger Tea: 🍎 Organic Apple: Simmered apples in tea offer health benefits by releasing pectin, a type of soluble fiber, which supports gut health and acts as a prebiotic, encouraging the growth of beneficial gut bacteria. Additionally, apples contain quercetin, an antioxidant known for its anti-inflammatory and antiviral properties, which may help reduce the severity of cold symptoms. 🫚Ginger:Ginger contains gingerol, a bioactive compound with strong anti-inflammatory and antioxidant effects. Studies suggest it can reduce respiratory inflammation, ease sore throats, and relieve nausea by calming the stomach and aiding digestion. 🌿Mint: Fresh mint leaves contain menthol, which can act as a natural decongestant, easing breathing and soothing sore throats. Mint’s antibacterial properties also support respiratory health, while its soothing effect on the digestive system can relieve stomach discomfort often accompanying colds. 🧄Cloves: High in eugenol, cloves possess antibacterial and antiviral properties that help combat respiratory infections and support immune function. Eugenol is also an effective antioxidant, helping reduce oxidative stress during illness. 🌱Cinnamon Stick: Cinnamon is packed with cinnamaldehyde, an anti-inflammatory compound that has been shown to fight off bacteria and fungi. Its antioxidant content helps protect cells from damage, while its warming effect can promote circulation, which may help the body recover faster. Each of these ingredients contributes to a powerful, health-supporting tea that’s both soothing and effective during cold season! Here’s what you’ll need: ✨2 inches of Fresh Ginger ✨3-4 Cloves ✨1-2 Organic Apple, core removed and cut into large pieces (about 1.5 cups cut apples) ✨1 Cinnamon Stick ✨4 cups Water ✨2-3 Fresh Mint Sprigs Optional Add-ins ✨1 tablespoon Fresh Mint Tea ✨2-3 tablespoon Sea Moss Gel ✨1-2 teaspoon Manuka Honey Bring the ingredients to a boil, then reduce to low heat. Simmer for 10-15 minutes. Enjoy!

Barbara Oneill

179,012 views • 1 year ago