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Downloading Data ⏳💾🧠👈🏾 Roy’s ‘inside slip counters’ were elite 🥊

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A tunnel in southern Lebanon that served as a Hezbollah command center was recently demolished by combat engineers, the IDF says. According to the military, the underground facility was used by Hezbollah to direct numerous rocket attacks on Israeli towns in the Galilee in the past year. Troops located weapons, surveillance equipment, and other military gear inside the tunnel, the IDF says. The IDF says several weapons depots were located near the tunnel, including one inside a mosque, where hundreds of explosive devices, guns, grenades, and other equipment were stored. After the tunnel was fully investigated by the elite Yahalom combat engineering unit, it was blown up.

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🚨In 1999, psychologists at Carnegie Mellon 180 couples for six years and discovered something that destroys every piece of relationship advice you've ever heard. Partners who viewed each other through a lens of future potential maintained 87% relationship satisfaction. Those committed to seeing each other realistically broke up 63% of the time within three years. The researchers called it the Michelangelo Phenomenon, after the sculptor who claimed he didn't carve David from marble but simply revealed the figure that was already trapped inside the stone. Think about what this actually means for a moment. We've been conditioned to believe that healthy relationships require radical acceptance of your partner exactly as they exist today. Relationship experts preach this gospel constantly: love means embracing flaws, accepting limitations, seeing past imperfections to the "real person" underneath. The data suggests this approach is relationship poison. Couples who practiced this kind of clear eyed realism were systematically unhappier and far more likely to separate. Meanwhile, partners who maintained what psychologists would normally call "positive illusions" about each other's capabilities created relationships that lasted and thrived. But calling them illusions misses the point entirely. The couples with higher satisfaction weren't deluding themselves. They were seeing potential that existed but hadn't been actualized yet. They were recognizing capabilities their partners possessed but hadn't fully developed. They were loving the person their partner could become while simultaneously loving who they were in the present moment. This creates a feedback loop that traditional relationship psychology doesn't account for. When someone sees your potential consistently, you start to live into it. When someone believes you're capable of growth you haven't achieved yet, you unconsciously begin moving toward that vision. The "illusion" becomes a prediction that fulfills itself. The Michelangelo Phenomenon reveals that we become who we think others see us as. In relationships, this effect is amplified because romantic partners occupy an outsized role in shaping our self concept. The version of yourself that your partner consistently sees and responds to gradually becomes the version you inhabit. Which means choosing a partner is less about finding someone compatible with who you are right now and more about finding someone who can see and nurture who you're capable of becoming. And equally important: becoming someone who can see and call forth the best version of the person you're with. Most people are walking around as rough marble, waiting for someone to see the sculpture inside. What do you think?

Darshak Rana ⚡️

240,956 Aufrufe • vor 5 Monaten

68 college students played video games an hour a day for 30 weeks. They got measurably smarter. EEG brain scans confirmed it. The setup was simple. Half the group played League of Legends, an action game. The other half played Legends of the Three Kingdoms, a strategy card game. Same hours, same schedule, no gaming experience for anyone going in. Both groups improved on attention, working memory, and executive function. The League group's gains were significantly larger in spatial attention and spatial working memory. The benefits were still measurable 10 weeks after the gaming stopped. None of this is new. Daphne Bavelier's lab at the University of Geneva has been replicating this finding since the early 2000s. Her 2018 meta-analysis in Psychological Bulletin pulled data from 8,970 participants across 15 years and found the same thing. Action games train attentional control, a brain skill that transfers to other tasks. Strategy games train deliberation, which mostly stays inside the strategy game. The mechanism is the counterintuitive part. Action games train your brain by giving you no time to think. The brain can't deliberate. League of Legends throws 9 champions, hundreds of minions, dozens of abilities, mana, cooldowns, and map state at you, all updating in milliseconds. The brain learns to perceive faster instead. That perceptual speed transfers to anything else that demands the same skill. Including surgery. The 2007 Rosser study in Archives of Surgery found that laparoscopic surgeons who played video games more than 3 hours a week made 37% fewer errors, completed procedures 27% faster, and scored 42% higher on overall performance. The top third of gamers made 47% fewer errors. Laparoscopic surgery is a 2D screen with distorted depth perception, remote-controlled instruments, and multiple data streams updating in real time. The cognitive profile is almost identical to an action video game. The 10-week persistence is the part that should change how this gets discussed. If the gains were just from practicing the game, they would have disappeared the moment the students stopped playing. They didn't. The 30 weeks rewired the perceptual system, and the rewiring stayed.

Aakash Gupta

1,418,493 Aufrufe • vor 4 Monaten

🇮🇶 Iraqi special forces stormed Baghdad's Green Zone before dawn, hauling in MPs, politicians and senior officials in the biggest sweep yet of PM Ali al-Zaidi's anti-corruption drive. Elite Counter-Terrorism units, which answer straight to the commander-in-chief, sealed off the district and went door to door, skipping the regular police entirely. It all traces back to a former deputy oil minister who started talking after his arrest last month. His confessions have already led to massive seizures: more than 98 billion dinars and $11 million in cash, nearly 3kg of gold, 70 properties, 21 vehicles, and stockpiles of weapons. Some of the money was stuffed inside homes. The rest was buried 4 meters underground on farms and dug out with heavy machinery. Officials said the targets include people tied to dollar smuggling and Iranian oil. The raids hit the same day Iran's foreign minister was in town, with Zaidi, who took office with Washington's backing, set to visit the U.S. No official count yet, though a security source claims 47 were detained and warns a bigger "Phase Two" is coming. Sources: Reuters, AP, Al Jazeera, AFP, WarFront Witness TG, TABZ TG / Writer: Julie

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