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Dr. Jack Wolfson, Cardiologist: "THERE IS NO SUCH THING AS 'BAD' CHOLESTEROL!" LDL isn’t the villain they told you it is. Here’s the truth: • LDL is a delivery transport molecule. • Carries vital nutrients, vitamins, antioxidants & hormones to every cell. • Your brain is 25% cholesterol –... LDL keeps you sharp. • Repairs damaged blood vessels & fights infections • Without enough LDL, testosterone, estrogen & cortisol crash. • LDL rises when your body is healing – that’s protective, not dangerous. • Humans ate cholesterol-rich foods for millions of years with ZERO heart disease. • The “LDL = death” myth only started in the 1970s. • LDL is the great repairer & transporter for healing. • Blaming LDL is like blaming firefighters for the fire. There is no “bad” cholesterol. There’s only a bad environment of inflammation in your arteries.show more

Valerie Anne Smith

281,763 subscribers

46,380 Aufrufe • vor 4 Tagen •via X (Twitter)

Gesundheit & Wellness

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17 Kommentare

Profilbild von Valerie Anne Smith

Valerie Anne Smithvor 4 Tagen

Cardiologists Against Statin Therapy: Dr. David Diamond...

Profilbild von Valerie Anne Smith

Valerie Anne Smithvor 4 Tagen

The Higher Your Cholesterol, The Longer You Live: Uffe Ravnskov, Dr Aseem Malhotra, Dr Malcolm Kendrick et al.

Profilbild von Valerie Anne Smith

Valerie Anne Smithvor 4 Tagen

Swedish AMORIS Research 35 Year Study: Centenarians Have High Cholesterol For Longevity...

Profilbild von Valerie Anne Smith

Valerie Anne Smithvor 4 Tagen

Minnesota Coronary Experiment: 22% higher risk of death for every 30 mg/dL drop in serum cholesterol...

Profilbild von Shelby7124

Shelby7124vor 4 Tagen

What about high oxldl?

Profilbild von EyeCoin

EyeCoinvor 3 Tagen

LDL isn’t the fire. It’s the firefighter.

Profilbild von Reconocer

Reconocervor 3 Tagen

@grok is this right ?

Profilbild von Barrie Singleton

Barrie Singletonvor 4 Tagen

OMG The Failed Ape caught manipulating his own kind. Who knew? (Not the religious ones, of course.)

Profilbild von Gayle🦋

Gayle🦋vor 3 Tagen

How do we fix this properly, Jack?

Profilbild von Jennifer Robertson

Jennifer Robertsonvor 3 Tagen

👍💯

Profilbild von amanda carroll

amanda carrollvor 3 Tagen

watch "the cholesterol code"

Profilbild von Janelle VanKannel-Hidenfelter

Janelle VanKannel-Hidenfeltervor 3 Tagen

🎯

Profilbild von Dani Etta

Dani Ettavor 3 Tagen

It's crazy how much they push these statins esp in the prison system. It's mind blowing

Profilbild von stereo matrix

stereo matrixvor 3 Tagen

Without cholesterol you would die, great post

Profilbild von ChillyWillee🆒

ChillyWillee🆒vor 3 Tagen

True 💯🎯

Profilbild von ChillyWillee🆒

ChillyWillee🆒vor 3 Tagen

I had greater than 400 total cholesterol and no plaque in my arteries until doctors started having me take statins. They made me sick and feel terrible. I stopped taking any of them including red rice yeast. And felt better within a few days .

Profilbild von Katie Love

Katie Lovevor 3 Tagen

You got that right!

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$Dr. Pradip Jamnadas busts the cholesterol myth on Steven Bartlett's podcast: It's not total LDL or "bad cholesterol" that's the villain—it's small, dense, damaged LDL particles that drive heart disease. Key points: - Cholesterol is essential (your body makes it; cells need it to function—no cholesterol = no life). - LDL carries most cholesterol; HDL is "good" (recycles it). - Problem arises when LDL gets damaged (oxidized), becomes small & dense → triggers inflammation. -Macrophages gobble it up → foam cells → damage glycocalyx (artery lining) → activated endothelium → plaque buildup (atherosclerosis). Causes of small dense LDL? High glucose/sugar, excess omega-6 fats, advanced glycation end products (AGEs from processed foods), toxins, leaky gut (LPS from bacteria). He tests sub-fractionation (advanced lipid panel) to check particle size—not just total LDL. High total but mostly large/fluffy? Often low risk. Small/dense present? Points to inflammation—fix root causes (diet, gut health) instead of just statins for everyone. "Patients who can't tolerate or refuse statins? I focus on reducing small dense particles." Game-changing nuance for heart health prevention.$

Dr. Pradip Jamnadas busts the cholesterol myth on Steven Bartlett's podcast: It's not total LDL or "bad cholesterol" that's the villain—it's small, dense, damaged LDL particles that drive heart disease. Key points: - Cholesterol is essential (your body makes it; cells need it to function—no cholesterol = no life). - LDL carries most cholesterol; HDL is "good" (recycles it). - Problem arises when LDL gets damaged (oxidized), becomes small & dense → triggers inflammation. -Macrophages gobble it up → foam cells → damage glycocalyx (artery lining) → activated endothelium → plaque buildup (atherosclerosis). Causes of small dense LDL? High glucose/sugar, excess omega-6 fats, advanced glycation end products (AGEs from processed foods), toxins, leaky gut (LPS from bacteria). He tests sub-fractionation (advanced lipid panel) to check particle size—not just total LDL. High total but mostly large/fluffy? Often low risk. Small/dense present? Points to inflammation—fix root causes (diet, gut health) instead of just statins for everyone. "Patients who can't tolerate or refuse statins? I focus on reducing small dense particles." Game-changing nuance for heart health prevention.

Camus

21,076 Aufrufe • vor 8 Monaten

"You've Been Lied To About Cholesterol & LDL." Ben Azadi Cholesterol Is Vital For Your Brain, Your Liver, Your Hormones. More People Die From Heart Disease With Normal To Low Cholesterol Than High Cholesterol. 75% of Heart Attacks Occur In People With Normal To Low Cholesterol Levels. We've been fed lies. A lie told often enough becomes the truth. Lipophobia is the fear of dietary fat based off of 50+ years of propaganda & misinformation. You don't blame firefighters for the fire even though they are at the scene of the crime. Firefighters are there to put out the fire. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. LDL is an important transport molecule involved in the immune system & contains vital heart nutrients like CoQ10, Vitamin E & antioxidants. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is there to repair the damage & clear the Artery. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Cause of The Inflammation To Heal The Damage. These Cause Inflammation & Atherosclerosis: Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Low K2 Level Lack of Exercise Stress Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. 👇Low Cholesterol Causes More Death👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Ben Azadi - Professional Keynote Speaker

Valerie Anne Smith

93,105 Aufrufe • vor 1 Jahr

$Dr. Paul Saladino reveals why your doctor is ignoring the real reason your LDL cholesterol is killing you "If you sub fractionate the total cohort of the Framingham study by HDL, the people with the highest HDL have basically a straight line that's flat. They don't have any connection between the amount of LDL in their body and the incidence of coronary heart disease" "People with the lowest HDL look like this, meaning that the more your LDL increases, the more heart disease you have. There are multiple studies that show in humans who have high HDL and low triglycerides, there is very little if any relationship between the amount of LDL in your blood and cardiovascular disease" "When you stratify studies by insulin sensitivity, we know that the single greatest risk factor for determining whether your LDL is going to be connected with heart disease is your"$

Dr. Paul Saladino reveals why your doctor is ignoring the real reason your LDL cholesterol is killing you "If you sub fractionate the total cohort of the Framingham study by HDL, the people with the highest HDL have basically a straight line that's flat. They don't have any connection between the amount of LDL in their body and the incidence of coronary heart disease" "People with the lowest HDL look like this, meaning that the more your LDL increases, the more heart disease you have. There are multiple studies that show in humans who have high HDL and low triglycerides, there is very little if any relationship between the amount of LDL in your blood and cardiovascular disease" "When you stratify studies by insulin sensitivity, we know that the single greatest risk factor for determining whether your LDL is going to be connected with heart disease is your"

Health Almanac

13,553 Aufrufe • vor 2 Monaten

I'm not a doctor and neither is this man but hundreds of hours of personal research lead me to agree with most of his cholesterol panel dissection. Total cholesterol: Fairly useless. LDL is not the boogeyman (although glycated LDL can be a problem) Triglycerides divided by HDL is the best predictor of heart disease risk in a cholesterol panel.

I'm not a doctor and neither is this man but hundreds of hours of personal research lead me to agree with most of his cholesterol panel dissection. Total cholesterol: Fairly useless. LDL is not the boogeyman (although glycated LDL can be a problem) Triglycerides divided by HDL is the best predictor of heart disease risk in a cholesterol panel.

Cary Kelly

56,529 Aufrufe • vor 5 Monaten

"Cholesterol Is The Most Important Molecule In The Body...Don't Blame Cholesterol For The Harm That Calcium Causes." Dr Hal Huggins "1.5% Of Arterial Plaque Is Fat & Of That 0.5% Is Cholesterol." "90% Of The Plaque Is Calcium. So Where's The Problem...Calcium Or Cholesterol?" Cholesterol isn’t the enemy. In fact, it’s one of the most essential substances in your body. 60% of your brain is fat & 30% of that is cholesterol. Your hormones, cell membranes & nervous system all depend on it. The mainstream message that high cholesterol causes clogged arteries is fraudulent & wrong. Studies show that arterial plaque is mostly calcium — not cholesterol. Only 0.5% of the plaque is cholesterol. The rest? Over 90% is calcium buildup. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. Cholesterol is not the cause of the Inflammation that turns to arterial plaque & atherosclerosis. Eliminate The Root of The Inflammation Which Causes The Arterial Damage: Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Calcium Supplements Industrial Seed Oils Processed Sugar Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Lack of Exercise Stress A whole food, low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This lifestyle keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speaker: Dr Hal Huggins Video: WR

Valerie Anne Smith

246,987 Aufrufe • vor 1 Jahr

"The Only Bad Thing About Cholesterol Is Not Having Enough!" Dr Hal Huggins "One Of The Biggest Defenses Against Stroke Is Cholesterol." "Cholesterol Is What Makes Estrogen, Testosterone, Aldosterone & Cortisol...& That's Bad??" "This Is The Biggest Fraud. I Have Spent Countless Hours Working On Cholesterol. It Is All From The Scientific Literature. None Of It Says Anything About Cholesterol Being Bad. The Only Bad Thing About Cholesterol Is Not Having Enough." "Depression Is Directly Related To How Much Serotonin Is In The Body. Who Controls The Amount Of Serotonin That's Manufactured? CHOLESTEROL." Low Cholesterol Is Deadly & Dangerous. Healthy Cholesterol Is Crucial For A Thriving Life: Optimal Brain is 60% fat & 25% cholesterol. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Necessary for muscles & bone density. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Protects against chemicals, toxins & heavy metals. 👇Those with high LDL live longest👇 👇High cholesterol prevents atherosclerosis👇 👇Low LDL causes cancer👇 👇Low cholesterol causes depression & suicide👇 Video: Wellness Radar/All Fat

"The Only Bad Thing About Cholesterol Is Not Having Enough!" Dr Hal Huggins "One Of The Biggest Defenses Against Stroke Is Cholesterol." "Cholesterol Is What Makes Estrogen, Testosterone, Aldosterone & Cortisol...& That's Bad??" "This Is The Biggest Fraud. I Have Spent Countless Hours Working On Cholesterol. It Is All From The Scientific Literature. None Of It Says Anything About Cholesterol Being Bad. The Only Bad Thing About Cholesterol Is Not Having Enough." "Depression Is Directly Related To How Much Serotonin Is In The Body. Who Controls The Amount Of Serotonin That's Manufactured? CHOLESTEROL." Low Cholesterol Is Deadly & Dangerous. Healthy Cholesterol Is Crucial For A Thriving Life: Optimal Brain is 60% fat & 25% cholesterol. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Necessary for muscles & bone density. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. Protects against chemicals, toxins & heavy metals. 👇Those with high LDL live longest👇 👇High cholesterol prevents atherosclerosis👇 👇Low LDL causes cancer👇 👇Low cholesterol causes depression & suicide👇 Video: Wellness Radar/All Fat

Valerie Anne Smith

280,367 Aufrufe • vor 1 Jahr

"The Longest Lived People Had High Cholesterol Levels...And Yet We Live In A World That Hates Cholesterol!" Dr Ben Bikman, PhD "Cholesterol Is A Molecule Of Life & Mitochondria. We Need LDL, It Actually Helps The Body Fight Infections." "LDL Is Also An Unsung Hero Of Immunity." "We Have Chosen Markers In Modern Medicine That We Have Well Designed Drugs, So It's A Really Really Good Way To Sell A Lot Of Drugs." Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. For example, It has been documented that when LDL drops below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase almost 3 fold. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases drastically. And when total cholesterol stays below 150, chronic illnesses like cancer & autoimmune diseases occur & cannot be healed nor put into remission. Without Abundant Cholesterol Our Bodies Cannot Make: Testosterone Aldosterone Cortisol DHT Dihydrotestosterone DHEA Dehydroepiandrosterone Estradiol Estriol Estrone Progesterone Vitamin D LDL, HDL & Cholesterol Are Essential For Life: Protects against chemicals, toxins & heavy metals. Prevents dementia & cognitive decline. Protects against all cause mortality. Production of all steroid hormones. Bone density & Osteoporosis prevention. Protective against stroke & heart disease. Important for lungs & airways. Building block of all cells & mitochondria. Absorption of Vitamins A, D, E & K. Critical for digestion & bile acids. Immune system protection against infections. Protection against bacteria, pathogens & viruses. Lowers risk of cancer & death. Lowers risk of depression & suicide. Lowers stress, cortisol & anxiety. For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiovascular health. TG/HDL ratio optimally should be 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 👇Low LDL Causes 3X Hemorrhagic Strokes👇 Speaker: Benjamin Bikman Podcast: DiaryOfaCEO Video: CarnivoreJT

Valerie Anne Smith

239,713 Aufrufe • vor 1 Jahr

"Statin Drugs Have Not Saved Millions Of Lives." Dr Jack Wolfson, Cardiologist "Statins Have Actually Killed Millions Of People." Low Cholesterol Causes 3X Increase In Brain Bleed Strokes. Every 30 mg Decrease In Cholesterol Causes A 22% Higher Risk Of Death From All Causes... Documented Peer Reviewed Data Shows: When LDL decreases below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase 3 fold. The Minnesota Coronary Experiment showed that for every 30 mg/dL (0.78 mmol/L) decrease in serum cholesterol is linked with 22% higher risk of death from any cause. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases dramatically. And when total cholesterol stays under 150 mg/dL, chronic illnesses like cancer & autoimmune diseases strike. 36% of those on statin therapy will be diagnosed with new onset type 2 diabetes. Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. Vibrant Health Can Start To Be Attained When: Total Cholesterol is at minimum 200 mg/dL corresponding to a cholesterol level of 5.2 mmol/L in non US countries. Acceptable total cholesterol in 1960 was 350 mg/dL. Lowering cholesterol does not lower Cardiovascular risk or disease. Saturated fat & cholesterol have no effect on CVD outcomes, including heart attacks, strokes, CVD mortality & total mortality. There Are No Benefits To Cholesterol Lowering Statin Therapy..Only Risks & Side Effects: Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression/Suicidality Lupus Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis Muscle Pain & Tearing Severe Weakness Neuropathy Heart Failure Vertigo Cognitive Impairment Dementia 👇Low LDL Causes 3X Hemorrhagic Strokes👇 👇Minnesota Coronary Experiment Buried Data👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Dr Jack Wolfson, Cardiologist

"Statin Drugs Have Not Saved Millions Of Lives." Dr Jack Wolfson, Cardiologist "Statins Have Actually Killed Millions Of People." Low Cholesterol Causes 3X Increase In Brain Bleed Strokes. Every 30 mg Decrease In Cholesterol Causes A 22% Higher Risk Of Death From All Causes... Documented Peer Reviewed Data Shows: When LDL decreases below 70 mg/dL, hemorrhagic strokes (brain bleeds) increase 3 fold. The Minnesota Coronary Experiment showed that for every 30 mg/dL (0.78 mmol/L) decrease in serum cholesterol is linked with 22% higher risk of death from any cause. When total cholesterol is chemically lowered below 180 mg/dL the rate of cancer & dementia increases dramatically. And when total cholesterol stays under 150 mg/dL, chronic illnesses like cancer & autoimmune diseases strike. 36% of those on statin therapy will be diagnosed with new onset type 2 diabetes. Research has confirmed over & over that the higher your LDL the longer you live. LDL is a transport molecule for cholesterol & a vital immune system regulator. Lowering LDL thru statin drugs has deadly & deleterious effects. Vibrant Health Can Start To Be Attained When: Total Cholesterol is at minimum 200 mg/dL corresponding to a cholesterol level of 5.2 mmol/L in non US countries. Acceptable total cholesterol in 1960 was 350 mg/dL. Lowering cholesterol does not lower Cardiovascular risk or disease. Saturated fat & cholesterol have no effect on CVD outcomes, including heart attacks, strokes, CVD mortality & total mortality. There Are No Benefits To Cholesterol Lowering Statin Therapy..Only Risks & Side Effects: Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression/Suicidality Lupus Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis Muscle Pain & Tearing Severe Weakness Neuropathy Heart Failure Vertigo Cognitive Impairment Dementia 👇Low LDL Causes 3X Hemorrhagic Strokes👇 👇Minnesota Coronary Experiment Buried Data👇 👇Low Cholesterol Causes Heart Disease & Cancer👇 👇The Higher Your LDL, The Longer You Live👇 Speaker: Dr Jack Wolfson, Cardiologist

Valerie Anne Smith

429,760 Aufrufe • vor 1 Jahr

Dr. Paul Saladino reveals why the standard belief about LDL cholesterol is failing your heart health "Why do humans only develop atherosclerosis in arteries and not veins? The same amount of LDL cholesterol is circulating in my veins as in my arteries. It's a contiguous system. Veins don't develop atherosclerosis, only arteries" "Arteries are much more muscular because they must carry more pressure. When there's more pressure, there's more denuding of the endothelium, which means there's more damage just by being an artery because the pressure in there is higher" "My argument is apoB-containing particles like LDL are not atherosclerotic. You need endothelial damage to initiate atherosclerosis. Maybe they're arriving to the scene of the damage as part of the healing process—are they the firemen or are they the arsonist?"

Dr. Paul Saladino reveals why the standard belief about LDL cholesterol is failing your heart health "Why do humans only develop atherosclerosis in arteries and not veins? The same amount of LDL cholesterol is circulating in my veins as in my arteries. It's a contiguous system. Veins don't develop atherosclerosis, only arteries" "Arteries are much more muscular because they must carry more pressure. When there's more pressure, there's more denuding of the endothelium, which means there's more damage just by being an artery because the pressure in there is higher" "My argument is apoB-containing particles like LDL are not atherosclerotic. You need endothelial damage to initiate atherosclerosis. Maybe they're arriving to the scene of the damage as part of the healing process—are they the firemen or are they the arsonist?"

Health Almanac

14,371 Aufrufe • vor 2 Monaten

"The Higher Your LDL, The Longer You're Going To Live." Cardiologist Dr Aseem Malhotra & Study Co-Author. "The Greater The Financial Interest In A Given Field, The Less Likely The Research Findings Are to be True." "The Most Lucrative Drug In The History Of Medicine Are Statins." $19 Billion Dollar Profit Industry Totalling 818 Million Prescriptions Annually. "The Benefit Of Statins For Both Low Risk & High Risk Primary Prevention Is ONLY 1%...1 In 100." "There Is No Correlation Between Elevated LDL Level & Events Of Cardiovascular Disease. In Fact, It's The Inverse. There Is A Correlation Between Higher LDL Level & Longevity." "The Higher The LDL, The Longer You're Going To Live, Because It Has A Vital Role In Your Immune System." "Just Because Cholesterol Is At The Scene Of the Crime, Doesn't Mean It's The Perpetrator." Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Root of The Inflammation Which Causes The Damage & Atherosclerosis: Chronic Stress High Blood Pressure Type 2 Diabetes Obesity Smoking Sugar Consumption Carbohydrates/Insulin Resistance Ultra Processed Foods Seed Oils Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Lack of Exercise These Are All Modifiable Risk Factors. Most Chronic Disease Happens Within Us, It Does Not Happen To Us. 👇Dr Aseem Malhotra's Co Authored Analysis 👇 👇Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 👇Full Episode: The Ultimate Human Podcast👇

"The Higher Your LDL, The Longer You're Going To Live." Cardiologist Dr Aseem Malhotra & Study Co-Author. "The Greater The Financial Interest In A Given Field, The Less Likely The Research Findings Are to be True." "The Most Lucrative Drug In The History Of Medicine Are Statins." $19 Billion Dollar Profit Industry Totalling 818 Million Prescriptions Annually. "The Benefit Of Statins For Both Low Risk & High Risk Primary Prevention Is ONLY 1%...1 In 100." "There Is No Correlation Between Elevated LDL Level & Events Of Cardiovascular Disease. In Fact, It's The Inverse. There Is A Correlation Between Higher LDL Level & Longevity." "The Higher The LDL, The Longer You're Going To Live, Because It Has A Vital Role In Your Immune System." "Just Because Cholesterol Is At The Scene Of the Crime, Doesn't Mean It's The Perpetrator." Cholesterol is trying to clear the inflammation & put out the fire caused by other lifestyle issues in order to get the body to return to Homeostasis. Atherosclerosis Is An Inflammatory Disease, Not A Cholesterol Disease or A Statin Deficiency. A Fireman shows up to put out a fire. He's not the cause of the fire. Cholesterol shows up to put out the fire of Inflammation in the Arterial Wall. Cholesterol is not the cause of the Inflammation that turns to Plaque. Eliminate The Root of The Inflammation Which Causes The Damage & Atherosclerosis: Chronic Stress High Blood Pressure Type 2 Diabetes Obesity Smoking Sugar Consumption Carbohydrates/Insulin Resistance Ultra Processed Foods Seed Oils Environmental Toxins Poor Sleep Low Vitamin D Level Low Magnesium Level Lack of Exercise These Are All Modifiable Risk Factors. Most Chronic Disease Happens Within Us, It Does Not Happen To Us. 👇Dr Aseem Malhotra's Co Authored Analysis 👇 👇Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 👇Full Episode: The Ultimate Human Podcast👇

Valerie Anne Smith

204,455 Aufrufe • vor 1 Jahr

"Those With The Highest LDL Levels...Live The Longest." Dr Malcolm Kendrick "Cholesterol Is A Crucial Molecule For All Life." "Your Body Needs To Make The Amount Of Cholesterol In 25-30 Eggs Every Single Day For Optimal Health." "You Would Instantly Die Without Cholesterol." Cholesterol Is A Nutrient, It's Not A Disease. Cholesterol Is An Essential Building Block & Required By Our 40 Trillion Cells. The Myelin sheath of nerves depend on cholesterol...without cholesterol the precious protective covering on nerves disintegrates, resulting in chronic pain & disease. Red blood cells are dependent on cholesterol & have a significant amount in their membranes, which is essential for maintaining the cell membrane's structure & fluidity. The liver produces lipoproteins, which transport cholesterol through the bloodstream to exactly where it's needed. The liver is an incredible organ, converting cholesterol into bile salts for proper digestion. LDL Low Density Lipoprotein is a transport molecule for cholesterol & responsible for the immune response to fight & remove toxins, pathogens, viruses & heavy metals. LDL, HDL & Cholesterol Are Essential For Life: ⃣ Protects against chemicals, toxins & heavy metals. ✳️Prevents dementia & cognitive decline. ⃣ Protects against all cause mortality. ✳️Production of all steroid hormones. ⃣ Bone density & Osteoporosis prevention. ✳️Protective against stroke & heart disease. ⃣ Important for lungs & airways. ✳️Building block of all cells & mitochondria. ⃣ Absorption of Vitamins A, D, E & K. ✳️Critical for digestion & bile acids. ⃣ Immune system protection against infections. ✳️Protection against bacteria, pathogens & viruses. ⃣ Lowers risk of cancer & death. ✳️Lowers risk of depression & suicide. ⃣ Lowers stress, cortisol & anxiety. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, starchy carbs, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Cardiovascular Biomarkers for optimal health. TG/HDL ratio should be less 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇High LDL & Cholesterol Extends Life👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr Malcolm Kendrick Dr Malcolm Kendrick Podcast: Dr Ankur Verma Ankur Verma He/Him 🇮🇳

Valerie Anne Smith

112,201 Aufrufe • vor 1 Jahr