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Dr. Robert Abbott joined me to discuss the largest study ever planned on rheumatoid arthritis and IBD using dietary intervention—testing the ketogenic and the carnivore diet (lion diet specifically). Autoimmune diseases are mainly treated with immunosuppressive drugs. Diet has barely been studied. The best evidence so far is a...

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Mikhaila Peterson

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201,245 просмотров • 4 месяцев назад •via X (Twitter)

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HUGE NEWS: we are officially launching a large random clinical trial study on the ketogenic and carnivore (Lion Diet specifically) and its impact on RA and IBD! I have been working towards this and wanting it for 8 years since the carnivore diet put my Juvenile Idiopathic Arthritis into remission. This kind of study could really change people’s lives.
8:36

HUGE NEWS: we are officially launching a large random clinical trial study on the ketogenic and carnivore (Lion Diet specifically) and its impact on RA and IBD! I have been working towards this and wanting it for 8 years since the carnivore diet put my Juvenile Idiopathic Arthritis into remission. This kind of study could really change people’s lives.

Mikhaila Peterson

552,332 просмотров • 7 месяцев назад

164k raised!! Thanks to everyone who’s donated so far! If you’d like to contribute to the largest Carnivore (Lion Diet) vs. Keto vs. Standard American Diet and its impact on RA and IBD the link is in my bio. We’re also still looking for applicants to join (see the comments for exclusion criteria). Looking forward to sharing the results when this is over. Effectiveness and Efficacy of a Ketogenic or Carnivore (Lion) Diet for Quality Life and Symptom Burden in Individuals with Symptomatic Inflammatory Bowel Disease or Rheumatoid Arthritis: A Randomized Clinical Trial
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164k raised!! Thanks to everyone who’s donated so far! If you’d like to contribute to the largest Carnivore (Lion Diet) vs. Keto vs. Standard American Diet and its impact on RA and IBD the link is in my bio. We’re also still looking for applicants to join (see the comments for exclusion criteria). Looking forward to sharing the results when this is over. Effectiveness and Efficacy of a Ketogenic or Carnivore (Lion) Diet for Quality Life and Symptom Burden in Individuals with Symptomatic Inflammatory Bowel Disease or Rheumatoid Arthritis: A Randomized Clinical Trial

Mikhaila Peterson

75,789 просмотров • 5 месяцев назад

One of the most common questions in any IBD clinic is: What should I eat? Beatriz Gros, consultant gastroenterologist and researcher, shares the landmark dietary results from the PREdiCCt study, now published in Gut. We studied the habitual diets of over 1,000 patients in remission for up to four years to find clear answers. While we found no consistent signals from fiber or ultra-processed foods, we identified a significant association between meat intake and flare risk in ulcerative colitis. This research provides a much-needed evidence base to help clinicians and patients make informed choices about diet and long-term disease management. Watch the video to learn more about how diet influences IBD flare risk.
1:51

One of the most common questions in any IBD clinic is: What should I eat? Beatriz Gros, consultant gastroenterologist and researcher, shares the landmark dietary results from the PREdiCCt study, now published in Gut. We studied the habitual diets of over 1,000 patients in remission for up to four years to find clear answers. While we found no consistent signals from fiber or ultra-processed foods, we identified a significant association between meat intake and flare risk in ulcerative colitis. This research provides a much-needed evidence base to help clinicians and patients make informed choices about diet and long-term disease management. Watch the video to learn more about how diet influences IBD flare risk.

Charlie Lees

15,437 просмотров • 5 месяцев назад

Unlock the secret weapon of the ketogenic diet 🔓👇 If you have insulin resistance (which most of us do!) your brain has trouble burning glucose for energy, so it's not firing on all cylinders. The secret weapon of a well-formulated ketogenic diet is that it lowers insulin levels, which switches fat-burning on and produces ketones to bridge that energy gap. Many of my patients experience welcome improvements in mental clarity, mood, mental stamina, memory, and productivity within days of starting a properly formulated #ketogenic diet. Learn more in Chapter 9 of my book, Change Your Diet, Change Your Mind.
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Unlock the secret weapon of the ketogenic diet 🔓👇 If you have insulin resistance (which most of us do!) your brain has trouble burning glucose for energy, so it's not firing on all cylinders. The secret weapon of a well-formulated ketogenic diet is that it lowers insulin levels, which switches fat-burning on and produces ketones to bridge that energy gap. Many of my patients experience welcome improvements in mental clarity, mood, mental stamina, memory, and productivity within days of starting a properly formulated #ketogenic diet. Learn more in Chapter 9 of my book, Change Your Diet, Change Your Mind.

Georgia Ede MD

18,696 просмотров • 1 год назад

A ketogenic diet doesn’t just help with weight loss. It can drastically increase your odds of surviving one of the world’s deadliest cancers. By “drastic,” we don’t mean a modest improvement. We mean an eight-fold increase in survival. Dr. Shawn Baker explains: “There was a study published last year on brain tumors. About 20 patients. Half did a ketogenic diet, half did not.” “Over three years, 8 percent of the people that did not do the ketogenic diet survived, and 68 percent survived in the keto group.” That’s an eight-fold increase in survival. Baker explains that the mechanism traces back to Otto Warburg’s research: cancer cells preferentially absorb glucose. They feed on sugar. A ketogenic diet deprives cancer cells of their primary fuel source while providing ketones as an alternative energy source for healthy cells. Healthy cells can function just fine, whereas cancer cells starve and die. Dr. Thomas Seyfried of Boston College has been advocating ketogenic diets for cancer patients for years for this very reason. If you or a loved one were diagnosed with cancer today, would a ketogenic diet be part of your plan?
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A ketogenic diet doesn’t just help with weight loss. It can drastically increase your odds of surviving one of the world’s deadliest cancers. By “drastic,” we don’t mean a modest improvement. We mean an eight-fold increase in survival. Dr. Shawn Baker explains: “There was a study published last year on brain tumors. About 20 patients. Half did a ketogenic diet, half did not.” “Over three years, 8 percent of the people that did not do the ketogenic diet survived, and 68 percent survived in the keto group.” That’s an eight-fold increase in survival. Baker explains that the mechanism traces back to Otto Warburg’s research: cancer cells preferentially absorb glucose. They feed on sugar. A ketogenic diet deprives cancer cells of their primary fuel source while providing ketones as an alternative energy source for healthy cells. Healthy cells can function just fine, whereas cancer cells starve and die. Dr. Thomas Seyfried of Boston College has been advocating ketogenic diets for cancer patients for years for this very reason. If you or a loved one were diagnosed with cancer today, would a ketogenic diet be part of your plan?

Epoch Health

17,628 просмотров • 1 месяц назад

A ketogenic diet doesn’t just help with weight loss. It can drastically increase your odds of surviving one of the world’s deadliest cancers. By “drastic,” we don’t mean a modest improvement. We mean an eight-fold increase in survival. Dr. Shawn Baker explains: “There was a study published last year on brain tumors. About 20 patients. Half did a ketogenic diet, half did not.” “Over three years, 8% of the people that did not do the ketogenic diet survived, and 68% survived in the keto group.” That’s an eight-fold increase in survival. Baker explains that the mechanism traces back to Otto Warburg’s research: cancer cells preferentially absorb glucose. They feed on sugar. A ketogenic diet deprives cancer cells of their primary fuel source while providing ketones as an alternative energy source for healthy cells. Healthy cells can function just fine, whereas cancer cells starve and die. Dr. Thomas Seyfried of Boston College has been advocating ketogenic diets for cancer patients for years for this very reason. If you or a loved one were diagnosed with cancer today, would a ketogenic diet be part of your plan?
0:48

A ketogenic diet doesn’t just help with weight loss. It can drastically increase your odds of surviving one of the world’s deadliest cancers. By “drastic,” we don’t mean a modest improvement. We mean an eight-fold increase in survival. Dr. Shawn Baker explains: “There was a study published last year on brain tumors. About 20 patients. Half did a ketogenic diet, half did not.” “Over three years, 8% of the people that did not do the ketogenic diet survived, and 68% survived in the keto group.” That’s an eight-fold increase in survival. Baker explains that the mechanism traces back to Otto Warburg’s research: cancer cells preferentially absorb glucose. They feed on sugar. A ketogenic diet deprives cancer cells of their primary fuel source while providing ketones as an alternative energy source for healthy cells. Healthy cells can function just fine, whereas cancer cells starve and die. Dr. Thomas Seyfried of Boston College has been advocating ketogenic diets for cancer patients for years for this very reason. If you or a loved one were diagnosed with cancer today, would a ketogenic diet be part of your plan?

Epoch Health

13,091 просмотров • 3 дней назад

Jordan Peterson: "The typical obese person can expect to lose 7-20 pounds per month on a ketogenic or [carnivore] diet." "That will continue month after month until virtually all of their body fat is eliminated... with no hunger."
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Jordan Peterson: "The typical obese person can expect to lose 7-20 pounds per month on a ketogenic or [carnivore] diet." "That will continue month after month until virtually all of their body fat is eliminated... with no hunger."

Wide Awake Media

1,101,466 просмотров • 7 месяцев назад

A Carnivore Elimination Diet is a Healing Protocol. Identifying Food Sensitivities & Developing The Perfect Ketogenic Diet For You. Topics Covered & Time Stamps for Quick Navigation: 00:05 Elimination Diet Explained 01:10 2 Key Questions 07:14 Meat 12:48 Egg Intolerance Healing Protocol 17:36 Dairy 19:35 Fat 22:54 Condiments 24:15 Spices 25:30 Coffee & Tea 28:24 Sweets 30:13 Vegetables 32:18 Organ Meats 34:18 Travelling 35:32 Encouragement to Discover Your Own Perfect Way of Eating on The Proper Human Diet Spectrum (Low-Carb, Keto, Ketovore, Carnivore, Lion Diet)
37:57

A Carnivore Elimination Diet is a Healing Protocol. Identifying Food Sensitivities & Developing The Perfect Ketogenic Diet For You. Topics Covered & Time Stamps for Quick Navigation: 00:05 Elimination Diet Explained 01:10 2 Key Questions 07:14 Meat 12:48 Egg Intolerance Healing Protocol 17:36 Dairy 19:35 Fat 22:54 Condiments 24:15 Spices 25:30 Coffee & Tea 28:24 Sweets 30:13 Vegetables 32:18 Organ Meats 34:18 Travelling 35:32 Encouragement to Discover Your Own Perfect Way of Eating on The Proper Human Diet Spectrum (Low-Carb, Keto, Ketovore, Carnivore, Lion Diet)

Valerie Anne Smith

108,325 просмотров • 1 год назад

5 core principles behind every successful diet | Peter Attia, M.D. This trailer is from “Ask Me Anything” episode # 75 (Ep. # 364) of The Drive which was released on 9/15/25. In the full episode, I cover: -Why diet debates are so polarizing and confusing—and a clear framework to cut through the noise -The real strengths and hidden pitfalls of ketogenic, carnivore, vegan, and Mediterranean diets -How to know if your diet is actually working with lab tests, body scans, and glucose monitoring -Why flexibility and adherence matter more than chasing the “perfect” diet -More This AMA episode (Ep. # 364) is available exclusively for premium members. Become a member now to watch or listen on my website ( or your favorite podcast player.
1:23

5 core principles behind every successful diet | Peter Attia, M.D. This trailer is from “Ask Me Anything” episode # 75 (Ep. # 364) of The Drive which was released on 9/15/25. In the full episode, I cover: -Why diet debates are so polarizing and confusing—and a clear framework to cut through the noise -The real strengths and hidden pitfalls of ketogenic, carnivore, vegan, and Mediterranean diets -How to know if your diet is actually working with lab tests, body scans, and glucose monitoring -Why flexibility and adherence matter more than chasing the “perfect” diet -More This AMA episode (Ep. # 364) is available exclusively for premium members. Become a member now to watch or listen on my website ( or your favorite podcast player.

Peter Attia

41,349 просмотров • 10 месяцев назад

The ketogenic diet is powerful brain medicine. Consider these observations from a study I co-authored, conducted by my friend Dr. Albert Danan, a psychiatrist practicing in Toulouse, France. 31 adults with "treatment-resistant" schizophrenia, bipolar disorder, or major depression volunteered to try a mildly #ketogenic whole-foods diet in the hospital, under close medical and psychiatric supervision. ✨ All 28 patients who stayed on the diet for more than two weeks experienced substantial improvements in mental and physical health ✨ 43% achieved complete clinical remission from their psychiatric condition ✨ 64% left the hospital on less psychiatric medication ✨ Their general metabolic health also improved dramatically You do not see outcomes like this in conventional inpatient psychiatric care. View the study:
1:04

The ketogenic diet is powerful brain medicine. Consider these observations from a study I co-authored, conducted by my friend Dr. Albert Danan, a psychiatrist practicing in Toulouse, France. 31 adults with "treatment-resistant" schizophrenia, bipolar disorder, or major depression volunteered to try a mildly #ketogenic whole-foods diet in the hospital, under close medical and psychiatric supervision. ✨ All 28 patients who stayed on the diet for more than two weeks experienced substantial improvements in mental and physical health ✨ 43% achieved complete clinical remission from their psychiatric condition ✨ 64% left the hospital on less psychiatric medication ✨ Their general metabolic health also improved dramatically You do not see outcomes like this in conventional inpatient psychiatric care. View the study:

Georgia Ede MD

42,247 просмотров • 1 год назад

Ketogenic diets in the ICU? The research is beginning to explore it. In a randomized controlled trial of 40 patients with sepsis, investigators tested a medically supervised ketogenic diet during critical illness. All patients in the ketogenic group achieved stable nutritional ketosis, with no serious adverse events attributed to the intervention. After day four, none of the ketogenic patients required insulin — compared to 35–60% of patients in the control group on any given day. The ketogenic group also experienced: • More ventilator-free days • More vasopressor-free days • More dialysis-free days • More ICU-free days Researchers observed signals consistent with reduced immune dysregulation and lower inflammatory signaling — a meaningful finding in a condition defined by metabolic chaos and systemic inflammation. This was a small, early-phase trial. It does not establish standard of care. But it adds to a growing body of evidence that metabolic therapy may have applications beyond chronic disease — including critical care. Check out the link below with details on how to access 150+ research summaries on metabolic health and therapy in our new Ketogenic Metabolic Therapy eBook!
2:07

Ketogenic diets in the ICU? The research is beginning to explore it. In a randomized controlled trial of 40 patients with sepsis, investigators tested a medically supervised ketogenic diet during critical illness. All patients in the ketogenic group achieved stable nutritional ketosis, with no serious adverse events attributed to the intervention. After day four, none of the ketogenic patients required insulin — compared to 35–60% of patients in the control group on any given day. The ketogenic group also experienced: • More ventilator-free days • More vasopressor-free days • More dialysis-free days • More ICU-free days Researchers observed signals consistent with reduced immune dysregulation and lower inflammatory signaling — a meaningful finding in a condition defined by metabolic chaos and systemic inflammation. This was a small, early-phase trial. It does not establish standard of care. But it adds to a growing body of evidence that metabolic therapy may have applications beyond chronic disease — including critical care. Check out the link below with details on how to access 150+ research summaries on metabolic health and therapy in our new Ketogenic Metabolic Therapy eBook!

Metabolic Health Summit

41,740 просмотров • 4 месяцев назад

🔥A Ketogenic Diet Saved My Life from Inflammatory Bowel Disease (Full Video) There was a time when I was critically ill with inflammatory bowel disease. It took everything from me: my physical health, my happiness, my social life, my career prospects, my romantic life. Out of desperation, I tried a ketogenic diet—and within a week, everything changed. My symptoms stopped, inflammation markers dropped, and follow-up testing showed no active disease. In today’s video, I get personal and scientific. I investigate what may have happened inside me biologically. This isn’t a promise or a prescription. It’s a personal story, grounded in real data, that explores the tension between lived biology and what medicine has—or hasn’t—caught up to yet. Biology doesn’t wait for peer review. Chapters: 0:00 – How a Ketogenic Diet Put My Inflammatory Bowel Disease into Remission 1:36 – Human Trial: Keto Rapidly Reshapes the Gut Microbiome 3:20 – Ketosis Suppresses Gut Inflammation and TH17 Immune Cells 4:35 – Fecal Transplants Prove the Ketogenic Microbiome Is Causal 6:50 – When Evidence-Based Medicine Lags Behind Biology 8:37 – Real Patient Remissions from a Ketogenic IBD Case Series 9:14 – Biology Doesn’t Wait for Peer Review — Stay Curious #keto #ketogenicdiet #guthealth #IBD #crohnsdisease #ulcerativecolitis #microbiome
9:53

🔥A Ketogenic Diet Saved My Life from Inflammatory Bowel Disease (Full Video) There was a time when I was critically ill with inflammatory bowel disease. It took everything from me: my physical health, my happiness, my social life, my career prospects, my romantic life. Out of desperation, I tried a ketogenic diet—and within a week, everything changed. My symptoms stopped, inflammation markers dropped, and follow-up testing showed no active disease. In today’s video, I get personal and scientific. I investigate what may have happened inside me biologically. This isn’t a promise or a prescription. It’s a personal story, grounded in real data, that explores the tension between lived biology and what medicine has—or hasn’t—caught up to yet. Biology doesn’t wait for peer review. Chapters: 0:00 – How a Ketogenic Diet Put My Inflammatory Bowel Disease into Remission 1:36 – Human Trial: Keto Rapidly Reshapes the Gut Microbiome 3:20 – Ketosis Suppresses Gut Inflammation and TH17 Immune Cells 4:35 – Fecal Transplants Prove the Ketogenic Microbiome Is Causal 6:50 – When Evidence-Based Medicine Lags Behind Biology 8:37 – Real Patient Remissions from a Ketogenic IBD Case Series 9:14 – Biology Doesn’t Wait for Peer Review — Stay Curious #keto #ketogenicdiet #guthealth #IBD #crohnsdisease #ulcerativecolitis #microbiome

Nick Norwitz MD PhD

10,504 просмотров • 5 месяцев назад

Mikhaila Peterson’s Senate Testimony on Diet, Chronic Illness, and the Medical System’s Failure Mikhaila Peterson, a woman who spent 16 years suffering from juvenile rheumatoid arthritis, severe depression, chronic fatigue, and multiple joint replacements, delivered a powerful testimony that exposes the catastrophic failure of modern medicine—and the life-saving potential of dietary intervention. At age 7, she was diagnosed with arthritis in 37 joints. By 17, she had a hip and ankle replacement. She was on 8 medications, including opioids and antidepressants, with no relief—only worsening health. Then, at 23, she did something radical: she changed her diet. Cutting out processed foods and eating only whole foods, primarily meat, transformed her life. Within weeks, her symptoms vanished. But when she tried to reintroduce other foods, her autoimmune and mental health symptoms returned. Desperate, she went all in: beef, salt, and water only. The result? ✅ Complete remission of arthritis. ✅ No depression. ✅ No fatigue. ✅ No medications—for 7 years and counting. Her story isn’t rare. Over 500,000 people follow her plant-free ketogenic diet on social media. 30,000+ in her support groups have put autoimmune and mental disorders into remission—after decades of failed treatments. Yet doctors still don’t take diet seriously. The Science Behind It: - Leaky gut (intestinal permeability) is a leading theory behind chronic illness. - Ultra-processed foods, chemicals, and high-carb diets destroy the gut barrier, letting toxins into the bloodstream. - Many food additives legal in the U.S. are BANNED in other countries. The Medical System Failed Her: - She was drugged, not healed. - No doctor ever mentioned diet as a solution. - Antidepressant withdrawal was worse than opioid withdrawal—yet most physicians don’t warn patients. Her Urgent Call to Action: 1️⃣ Government-funded studies on ketogenic & carnivore diets for autoimmunity & mental illness. 2️⃣ End the ideological war on meat—it’s saving lives. 3️⃣ Stop pushing processed food while pretending it’s harmless. The Harsh Truth: - 1 in 4 Americans are on psychiatric meds. - 1 in 10 have autoimmune disorders. None of these drugs fix the root cause. The Solution? Diet first. Drugs last. If we don’t act, America will keep getting sicker, fatter, and more mentally ill. Mikhaila’s story proves: Food is medicine. The medical system just refuses to admit it.
6:15

Mikhaila Peterson’s Senate Testimony on Diet, Chronic Illness, and the Medical System’s Failure Mikhaila Peterson, a woman who spent 16 years suffering from juvenile rheumatoid arthritis, severe depression, chronic fatigue, and multiple joint replacements, delivered a powerful testimony that exposes the catastrophic failure of modern medicine—and the life-saving potential of dietary intervention. At age 7, she was diagnosed with arthritis in 37 joints. By 17, she had a hip and ankle replacement. She was on 8 medications, including opioids and antidepressants, with no relief—only worsening health. Then, at 23, she did something radical: she changed her diet. Cutting out processed foods and eating only whole foods, primarily meat, transformed her life. Within weeks, her symptoms vanished. But when she tried to reintroduce other foods, her autoimmune and mental health symptoms returned. Desperate, she went all in: beef, salt, and water only. The result? ✅ Complete remission of arthritis. ✅ No depression. ✅ No fatigue. ✅ No medications—for 7 years and counting. Her story isn’t rare. Over 500,000 people follow her plant-free ketogenic diet on social media. 30,000+ in her support groups have put autoimmune and mental disorders into remission—after decades of failed treatments. Yet doctors still don’t take diet seriously. The Science Behind It: - Leaky gut (intestinal permeability) is a leading theory behind chronic illness. - Ultra-processed foods, chemicals, and high-carb diets destroy the gut barrier, letting toxins into the bloodstream. - Many food additives legal in the U.S. are BANNED in other countries. The Medical System Failed Her: - She was drugged, not healed. - No doctor ever mentioned diet as a solution. - Antidepressant withdrawal was worse than opioid withdrawal—yet most physicians don’t warn patients. Her Urgent Call to Action: 1️⃣ Government-funded studies on ketogenic & carnivore diets for autoimmunity & mental illness. 2️⃣ End the ideological war on meat—it’s saving lives. 3️⃣ Stop pushing processed food while pretending it’s harmless. The Harsh Truth: - 1 in 4 Americans are on psychiatric meds. - 1 in 10 have autoimmune disorders. None of these drugs fix the root cause. The Solution? Diet first. Drugs last. If we don’t act, America will keep getting sicker, fatter, and more mentally ill. Mikhaila’s story proves: Food is medicine. The medical system just refuses to admit it.

Camus

22,841 просмотров • 11 месяцев назад

A ketogenic diet put his ulcerative colitis into complete remission — off all medications, confirmed on colonoscopy. Dr. Nick Norwitz (PhD Oxford, MD Harvard) explains why "evidence-based" care isn't always optimal care, how keto rewires the gut and brain, and why GLP-1 drugs should be catalysts for lifestyle change, not replacements for it.
1:16

A ketogenic diet put his ulcerative colitis into complete remission — off all medications, confirmed on colonoscopy. Dr. Nick Norwitz (PhD Oxford, MD Harvard) explains why "evidence-based" care isn't always optimal care, how keto rewires the gut and brain, and why GLP-1 drugs should be catalysts for lifestyle change, not replacements for it.

Robert Lufkin MD

12,628 просмотров • 2 месяцев назад

JOE ROGAN: MY BRAIN WENT SUPERHUMAN ON THE CARNIVORE DIET “The best I ever felt all throughout the day was when I was on the carnivore diet. One of the things that I saw immediately for 7, 8 days, I ate nothing but meat and eggs and fat and bacon and nothing else. My brain was working so much better, it was like I had more access to my ability to form sentences, I was thinking clearer, it was more effortless to have conversations. This is like me at my optimum.” Source: Joe Rogan
0:59

JOE ROGAN: MY BRAIN WENT SUPERHUMAN ON THE CARNIVORE DIET “The best I ever felt all throughout the day was when I was on the carnivore diet. One of the things that I saw immediately for 7, 8 days, I ate nothing but meat and eggs and fat and bacon and nothing else. My brain was working so much better, it was like I had more access to my ability to form sentences, I was thinking clearer, it was more effortless to have conversations. This is like me at my optimum.” Source: Joe Rogan

Mario Nawfal

787,165 просмотров • 1 год назад

Day 10 of carnivore diet / 75 hard ✅ I have been getting my strength back & my energy is arguably the best it's ever been. I've had zero anxiousness even with all the coffee I've been drinking & zero brain fog. I'm down 7 lbs in the 10 days so far (lifting every day). Try it.
0:28

Day 10 of carnivore diet / 75 hard ✅ I have been getting my strength back & my energy is arguably the best it's ever been. I've had zero anxiousness even with all the coffee I've been drinking & zero brain fog. I'm down 7 lbs in the 10 days so far (lifting every day). Try it.

YFK

78,104 просмотров • 1 год назад

Ben Greenfield is back. This episode is very practical and very dense. We cover the carnivore and lion diet clinical study I’m running, including why we’re comparing those diets against ketogenic and standard American diets for autoimmune and psychiatric conditions. Ben Greenfield also walks through his peptide routine, including what he uses on travel days, why he prefers NAD patches over IVs, and his morning and evening growth hormone peptide protocol. We also get into why the peptide market has changed, seed oils, histamine sensitivity, grass-fed vs. grain-finished beef, mold exposure, and why “clean” food is not always as clean as people think.
1:26:28

Ben Greenfield is back. This episode is very practical and very dense. We cover the carnivore and lion diet clinical study I’m running, including why we’re comparing those diets against ketogenic and standard American diets for autoimmune and psychiatric conditions. Ben Greenfield also walks through his peptide routine, including what he uses on travel days, why he prefers NAD patches over IVs, and his morning and evening growth hormone peptide protocol. We also get into why the peptide market has changed, seed oils, histamine sensitivity, grass-fed vs. grain-finished beef, mold exposure, and why “clean” food is not always as clean as people think.

Mikhaila Peterson

19,196 просмотров • 1 месяц назад

If your parent is showing signs of Alzheimer's and you want to do something about it, put them on the ketogenic diet. This diet puts their body into a state of ketosis, where instead of their brain burning sugar for fuel, it burns fat and produces something called ketones. Ketones become an alternative fuel source for their brains. Most people with Alzheimer's have brain cells that are insulin resistant. It can no longer efficiently pull glucose from the bloodstream for fuel. Even though glucose is available, the insulin delivery system is broken. Brain cells are starving and can no longer power themselves properly, causing brain fog, memory loss, cognitive decline, and even depression. Ketones bypass this broken system entirely. They cross the blood-brain barrier without needing insulin, feeding your brain cells directly. They produce less cellular waste than glucose. And even act as natural antioxidants exactly where your brain needs them most. Here's Dr. Dale Bredesen's ketogenic protocol from his latest clinical trial on Alzheimer's: • Cut simple carbohydrates. • Fast for at least 12 hours overnight. • Plant-rich diet high in healthy fats (a mildly ketogenic diet - best if starting out) 90% of his patients improved following these rules. Some went from impaired cognitive scores to perfect ones. And results were 7x greater than the leading Alzheimer's drugs. The ketogenic diet is one of the protocols families use to treat their parent's Alzheimer's in our online community. More on this in the comments below.
1:58

If your parent is showing signs of Alzheimer's and you want to do something about it, put them on the ketogenic diet. This diet puts their body into a state of ketosis, where instead of their brain burning sugar for fuel, it burns fat and produces something called ketones. Ketones become an alternative fuel source for their brains. Most people with Alzheimer's have brain cells that are insulin resistant. It can no longer efficiently pull glucose from the bloodstream for fuel. Even though glucose is available, the insulin delivery system is broken. Brain cells are starving and can no longer power themselves properly, causing brain fog, memory loss, cognitive decline, and even depression. Ketones bypass this broken system entirely. They cross the blood-brain barrier without needing insulin, feeding your brain cells directly. They produce less cellular waste than glucose. And even act as natural antioxidants exactly where your brain needs them most. Here's Dr. Dale Bredesen's ketogenic protocol from his latest clinical trial on Alzheimer's: • Cut simple carbohydrates. • Fast for at least 12 hours overnight. • Plant-rich diet high in healthy fats (a mildly ketogenic diet - best if starting out) 90% of his patients improved following these rules. Some went from impaired cognitive scores to perfect ones. And results were 7x greater than the leading Alzheimer's drugs. The ketogenic diet is one of the protocols families use to treat their parent's Alzheimer's in our online community. More on this in the comments below.

A Paradise for Parents

47,004 просмотров • 3 месяцев назад