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Dr. Sam Harris explains how meditation has many benefits for our mental and physical health but that the deeper benefits of meditation relate to witnessing consciousness itself. More on the latest Huberman Lab episode:

Andrew D. Huberman, Ph.D.

1,853,811 subscribers

461,136 views • 3 years ago •via X (Twitter)

Health & Wellness Science & Technology

Anya Rossi• Live Now

Private livecam show

10 Comments

j3 years ago

The podcast is great, generally. This guy is beneath you and not worth your or your audience’s time.

Imperare_Sibi3 years ago

He lost all credibility to us

Dr. Chiyoda3 years ago

I cannot take seriously anything coming out of Sam Harris

Patrick Watson3 years ago

In the future please have guests that are not just known for being a celebrity. It doesn't reflect well on the seriousness of your content. SH is a proven intellectual fraud.

Bubba Hotep🌺NaturallyImmuneRN3 years ago

One thing we know for certain is that meditation does not cure Trump Derangement Syndrome.

⚡️ The Blue Light Diet ⚡️3 years ago

Did he stay completely sane the entire interview?

ERIC3 years ago

Love your work. Sam however, is the worst

Aram3 years ago

Only 10-minutes of meditation a day can bring big changes into your life. It gives you control over how you react, and gives you that extra split second of self-control. You’ll no longer react to things but respond calmly with more awareness.

CryptoMcKenna3 years ago

Wow, so many hating on sam here. I still love sam for the record. So much to learn from him.

TRUTHisLight3 years ago

SH said H. Biden could’ve had 1,000 corpses of children in his basement & he wouldn’t care so long as Trump didn’t get elected. Sir, I thought U took ur work seriously. Why of all ppl would U invite him. No 1 knows where to draw the line anymore. Not even you.

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