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Dumbbell exercise session

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Up Workout

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81,996 次观看 • 6 个月前 •via X (Twitter)

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💯💪Incline dumbbell press is an effective exercise for strengthening the chest muscles, with a part..
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Do this exercise. 2-3x seminggu! Nak lg cun, calorie deficit + cardio = lagi laju result. If nak i suggest dumbbell, get this one. Senang grip & non slippery. Pastu cute colour pink i punya hehehe THIS IS THE CHEAPEST DUMBBELL I PERNAH JUMPA BTW :
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