Загрузка видео...

Не удалось загрузить видео

Возникла проблема при загрузке этого видео. Это может быть связано с временными проблемами сети или видео может быть недоступно.

На главную

Eating processed sugar triggers inflammation that directly affects your mood and mental clarity Here's how: inflammation changes how your body handles tryptophan, an essential building block of serotonin—a neurotransmitter crucial for mood and cognition Instead of converting it into serotonin, inflammation diverts tryptophan down a different pathway, forming kynurenine... show more

FoundMyFitness Clips

66,664 subscribers

27,889 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнес Образование

Anya Rossi• Live Now

Private livecam show

Комментарии: 9

Фото профиля FoundMyFitness Clips

FoundMyFitness Clips1 год назад

Watch the full interview here:

Фото профиля RedDeer.Games IR

RedDeer.Games IR1 год назад

🔥 Think you can handle the heat? 🔥 "COOKING" will put your skills to the test! 🧑‍🍳 Run the best restaurant in the middle of the city, complete orders, learn new recipes, and improve your cooking skills. 🍳👩‍🍳 #NintendoSwitch Cook it now - here:

Фото профиля FoundMyFitness Clips

FoundMyFitness Clips1 год назад

Get "The Omega-3 Supplementation Guide" Our in-depth blueprint detailing tactics on how to choose the best omega-3 supplement, benefits, and more Totally free Sign up here:

Фото профиля Food Cut

Food Cut1 год назад

The mental fog generated by the 10 seconds of pleasure(sugar) will accumulate in the days! This is the way I see it according to my understanding. Toxic compounds are generated quinurenic acid (neurotoxic) + 3-HAA (inflammation) Less serotonin; less BDNF=difficulty learning.

Фото профиля Jon Riddell

Jon Riddell1 год назад

So how is sugar in fruits different? Or are they?

Фото профиля Will Piot

Will Piot1 год назад

Wow

Фото профиля Mikael Walker

Mikael Walker1 год назад

So not eating sugar should be a part of depression treatment.

Фото профиля Jed

Jed1 год назад

Sugar makes me happy

Фото профиля Dripe

Dripe1 год назад

@anabology

Похожие видео

Forget ⚗️ serotonin - this is the real mood-boosting 😁 molecule. You may have heard of serotonin-rich foods like 🍫 dark chocolate. However, eating them won’t boost your happy hormones - at least not because of its chemical composition (we’ll leave the enjoyment of 🤤 taste aside). These foods 🍦 don’t work, because the 🧠 brain doesn’t absorb serotonin from food - it only produces it. But to make serotonin, your brain needs another molecule. Enter tryptophan: an essential amino acid and a building block of serotonin. Essential means we can only get it by eating food. Which foods? How about a whole group of whole food 🌾 superfoods: millets. Millets, especially pearl and finger millet, are high in tryptophan. Adding them to your daily diet could well help you to feel a little bit 😁 💪 happier. #SaveSoil #ConsciousPlanet #SaveSoilFixClimateChange #SoilForClimateAction

Forget ⚗️ serotonin - this is the real mood-boosting 😁 molecule. You may have heard of serotonin-rich foods like 🍫 dark chocolate. However, eating them won’t boost your happy hormones - at least not because of its chemical composition (we’ll leave the enjoyment of 🤤 taste aside). These foods 🍦 don’t work, because the 🧠 brain doesn’t absorb serotonin from food - it only produces it. But to make serotonin, your brain needs another molecule. Enter tryptophan: an essential amino acid and a building block of serotonin. Essential means we can only get it by eating food. Which foods? How about a whole group of whole food 🌾 superfoods: millets. Millets, especially pearl and finger millet, are high in tryptophan. Adding them to your daily diet could well help you to feel a little bit 😁 💪 happier. #SaveSoil #ConsciousPlanet #SaveSoilFixClimateChange #SoilForClimateAction

Conscious Planet #SaveSoil

18,850 просмотров • 2 лет назад

Depression might not be a mental disorder. It could be a biological deficiency. Here’s the science: 90% of serotonin (the mood neurotransmitter) is made in the gut, not the brain. To make serotonin, your body needs to convert tryptophan through a process called methylation. If you can’t methylate properly, you can’t produce enough serotonin. What happens next? You’re told you have a mental illness and handed a prescription, but the root cause is never addressed.

Depression might not be a mental disorder. It could be a biological deficiency. Here’s the science: 90% of serotonin (the mood neurotransmitter) is made in the gut, not the brain. To make serotonin, your body needs to convert tryptophan through a process called methylation. If you can’t methylate properly, you can’t produce enough serotonin. What happens next? You’re told you have a mental illness and handed a prescription, but the root cause is never addressed.

Gary Brecka

47,504 просмотров • 1 год назад

Wim Hof says depression is caused by inflammation in your body, not by a chemical imbalance in your brain. He says every modern disease starts in the same place. Inflammation builds up in the body over time, and depression is what happens when that inflammation reaches the brain. "All these diseases are based in inflammation. Depression is also caused by inflammation, and we are able to bring it down." Hof says his breath work brings down inflammation directly through three pathways: - Activates the autonomic nervous system - Improves the glymphatic system in the brain - Releases adrenaline that reduces inflammation He says this is why people who do the breathing for six weeks often report depression lifting on its own. The mood improvement is not the cause but the result of inflammation finally clearing out of the body. — Wim Hof (Wim Hof) on the Impulsive (IMPAULSIVE) podcast

Wim Hof says depression is caused by inflammation in your body, not by a chemical imbalance in your brain. He says every modern disease starts in the same place. Inflammation builds up in the body over time, and depression is what happens when that inflammation reaches the brain. "All these diseases are based in inflammation. Depression is also caused by inflammation, and we are able to bring it down." Hof says his breath work brings down inflammation directly through three pathways: - Activates the autonomic nervous system - Improves the glymphatic system in the brain - Releases adrenaline that reduces inflammation He says this is why people who do the breathing for six weeks often report depression lifting on its own. The mood improvement is not the cause but the result of inflammation finally clearing out of the body. — Wim Hof (Wim Hof) on the Impulsive (IMPAULSIVE) podcast

Goku

222,849 просмотров • 1 месяц назад

Visceral fat drives inflammation that actively reduces cognitive function and negatively impacts mood Unlike subcutaneous fat, visceral fat is metabolically active, constantly releasing inflammatory molecules, including cytokines, that keep the body in a chronically inflamed state This chronic inflammation diverts energy toward the immune system and away from the brain, contributing to fatigue, brain fog, and even depressive symptoms Reducing visceral fat through vigorous exercise, avoiding processed foods, and limiting refined sugar may be one of the most direct ways to improve mental clarity and mood

Visceral fat drives inflammation that actively reduces cognitive function and negatively impacts mood Unlike subcutaneous fat, visceral fat is metabolically active, constantly releasing inflammatory molecules, including cytokines, that keep the body in a chronically inflamed state This chronic inflammation diverts energy toward the immune system and away from the brain, contributing to fatigue, brain fog, and even depressive symptoms Reducing visceral fat through vigorous exercise, avoiding processed foods, and limiting refined sugar may be one of the most direct ways to improve mental clarity and mood

FoundMyFitness Clips

42,035 просмотров • 3 месяцев назад

Gary Brecka just flipped everything we’ve been told about depression: We’re told low serotonin causes depression, so we take SSRIs to “fix” it. But Brecka says SSRIs don’t raise serotonin — they just ration what little you have. 90% of your serotonin is made in your gut from tryptophan. If your gut or methylation is off, your brain never gets what it needs. Research shows that gut bacteria play a key role in serotonin production — up to 90% of the body’s supply is synthesized in the intestines, not the brain. He argues many mood disorders (depression, anxiety, ADHD, ruminating thoughts) may actually start in the gut — not the brain. This shifts the conversation from lifelong meds to fixing root causes. Real hope for people who’ve been struggling. This one really made sense to me. I’ve seen how gut issues can tank mood and energy. The idea that we might be able to support natural serotonin production feels way more empowering. What do you think — could gut health and methylation be a bigger piece of mood disorders than we’ve been told?

Gary Brecka just flipped everything we’ve been told about depression: We’re told low serotonin causes depression, so we take SSRIs to “fix” it. But Brecka says SSRIs don’t raise serotonin — they just ration what little you have. 90% of your serotonin is made in your gut from tryptophan. If your gut or methylation is off, your brain never gets what it needs. Research shows that gut bacteria play a key role in serotonin production — up to 90% of the body’s supply is synthesized in the intestines, not the brain. He argues many mood disorders (depression, anxiety, ADHD, ruminating thoughts) may actually start in the gut — not the brain. This shifts the conversation from lifelong meds to fixing root causes. Real hope for people who’ve been struggling. This one really made sense to me. I’ve seen how gut issues can tank mood and energy. The idea that we might be able to support natural serotonin production feels way more empowering. What do you think — could gut health and methylation be a bigger piece of mood disorders than we’ve been told?

Camus

87,006 просмотров • 1 месяц назад

Spooky Plants! 10 is the group of Aroids containing raphides of calcium oxalate. These sharp microscopic crystals when consumed can embed themselves into mucus membranes resulting in inflammation and irritation. It has been revealed that these crystals are a means of introducing other plant toxins into membranes that further the inflammation and discomfort! Do you have any aroids in your home?

Spooky Plants! 10 is the group of Aroids containing raphides of calcium oxalate. These sharp microscopic crystals when consumed can embed themselves into mucus membranes resulting in inflammation and irritation. It has been revealed that these crystals are a means of introducing other plant toxins into membranes that further the inflammation and discomfort! Do you have any aroids in your home?

Matthew Gaston

18,119 просмотров • 8 месяцев назад

Most inflammation starts in the gut. Turmeric is loaded with antioxidants and powerful anti-inflammatory compounds. Here’s exactly how it heals your gut & eliminates inflammation for good:

Most inflammation starts in the gut. Turmeric is loaded with antioxidants and powerful anti-inflammatory compounds. Here’s exactly how it heals your gut & eliminates inflammation for good:

IronSage

14,417 просмотров • 1 год назад

Dr. Larry Palevsky: “Vaccines are MADE to cause inflammation.” “Every child vaccinated is injured because inflammation has to happen.” “By definition, we cause inflammation when we give vaccines.” “How long does that inflammation go on?” “We have no data.” “Where does that inflammation go in the body?” “We have no data.” “When you look at the studies… there are no real understandings of what happens.” “We have so many kids with chronic inflammation.” “We are administering a medical procedure that causes inflammation without data to understand how long it lasts and where it goes in the body.” “We owe it to our children to find these answers before we keep causing inflammation.” MAHA Institute

Dr. Larry Palevsky: “Vaccines are MADE to cause inflammation.” “Every child vaccinated is injured because inflammation has to happen.” “By definition, we cause inflammation when we give vaccines.” “How long does that inflammation go on?” “We have no data.” “Where does that inflammation go in the body?” “We have no data.” “When you look at the studies… there are no real understandings of what happens.” “We have so many kids with chronic inflammation.” “We are administering a medical procedure that causes inflammation without data to understand how long it lasts and where it goes in the body.” “We owe it to our children to find these answers before we keep causing inflammation.” MAHA Institute

Children’s Health Defense

74,609 просмотров • 3 месяцев назад

Please get your facts straight. This woman explains the link between Tylenol and autism. Multiple vaccines cause inflammation and the depletion of glutathione from the body...The addition of Tylenol exacerbates the problem by also depleting glutathione, which acts as an antioxidant to clean up the inflammation. The result is extreme inflammation that causes havoc in a child's body

Please get your facts straight. This woman explains the link between Tylenol and autism. Multiple vaccines cause inflammation and the depletion of glutathione from the body...The addition of Tylenol exacerbates the problem by also depleting glutathione, which acts as an antioxidant to clean up the inflammation. The result is extreme inflammation that causes havoc in a child's body

Bama_Jeans

1,650,863 просмотров • 9 месяцев назад

Turmeric cuts down liver inflammation & boosts bile production. Curcumin, the active ingredient in turmeric, is a potent antioxidant that improves your liver health. • Mix it into tea • Add it to curries • Make golden milk

Turmeric cuts down liver inflammation & boosts bile production. Curcumin, the active ingredient in turmeric, is a potent antioxidant that improves your liver health. • Mix it into tea • Add it to curries • Make golden milk

Joey Yochheim | Default Kings

176,061 просмотров • 1 год назад

Gary Brecka drops a key biohack: "Every single person should be on a methylated multivitamin—at minimum." Why? Methylation powers neurotransmitter production—turning tryptophan → serotonin, phenylalanine/tyrosine → dopamine. Without the right raw materials (active forms like methylfolate/5-MTHF & methylcobalamin/B12), conversions stall → neurotransmitter shortages → mood issues, low energy, "mental unfitness" (not illness). Standard multis often use synthetic folic acid/cyanocobalamin—poorly converted, especially with MTHFR variants. Methylated versions are bioavailable, ready-to-use for brain, mood, energy, detox. Brecka: Deficiencies mimic mental health problems; fix the biology first. Short clip nails it—simple upgrade for peak mental fitness.

Gary Brecka drops a key biohack: "Every single person should be on a methylated multivitamin—at minimum." Why? Methylation powers neurotransmitter production—turning tryptophan → serotonin, phenylalanine/tyrosine → dopamine. Without the right raw materials (active forms like methylfolate/5-MTHF & methylcobalamin/B12), conversions stall → neurotransmitter shortages → mood issues, low energy, "mental unfitness" (not illness). Standard multis often use synthetic folic acid/cyanocobalamin—poorly converted, especially with MTHFR variants. Methylated versions are bioavailable, ready-to-use for brain, mood, energy, detox. Brecka: Deficiencies mimic mental health problems; fix the biology first. Short clip nails it—simple upgrade for peak mental fitness.

Camus

75,554 просмотров • 4 месяцев назад

Our researchers uncovered how a COVID-19 infection triggers severe inflammation, leading to long-term bone pain and loss. It also disproportionately affects those with inflammatory autoimmune diseases like rheumatoid arthritis. Read more:

Our researchers uncovered how a COVID-19 infection triggers severe inflammation, leading to long-term bone pain and loss. It also disproportionately affects those with inflammatory autoimmune diseases like rheumatoid arthritis. Read more:

Cleveland Clinic

12,473 просмотров • 1 год назад

Doctor explains what inflammation is and how to get rid of it 👇🏽

Doctor explains what inflammation is and how to get rid of it 👇🏽

Fred’s Farm | Herbal Wellness 🌿

378,385 просмотров • 1 год назад

Everything you put in your body is either acid or alkaline. Bring acids into the body, and you create degeneration, acidosis, arthritis, cancer, inflammation, and pain. Bring in alkalinity, and you bring in true healing. The only way a body can heal is through alkalinity.

Everything you put in your body is either acid or alkaline. Bring acids into the body, and you create degeneration, acidosis, arthritis, cancer, inflammation, and pain. Bring in alkalinity, and you bring in true healing. The only way a body can heal is through alkalinity.

Bobby Freiler

42,447 просмотров • 1 месяц назад

Think of it as a Tesla coil for the soul… and for your water This is living water the fourth phase of water structured and activated to supercharge the body with vitality and clarity Copper, when energized with electricity and frequency, generates a force field much like something out of a sci-fi film that emanates outward and interacts with the body. When a frequency such as 174 Hz is applied for pain and inflammation, the magnetic field emitted by the generator pulses through the body at that frequency, supporting relief from pain and inflammation, and promoting balance, rejuvenation, bone density support, and overall vitality.

Think of it as a Tesla coil for the soul… and for your water This is living water the fourth phase of water structured and activated to supercharge the body with vitality and clarity Copper, when energized with electricity and frequency, generates a force field much like something out of a sci-fi film that emanates outward and interacts with the body. When a frequency such as 174 Hz is applied for pain and inflammation, the magnetic field emitted by the generator pulses through the body at that frequency, supporting relief from pain and inflammation, and promoting balance, rejuvenation, bone density support, and overall vitality.

𝗘𝗟🐕⚒️👁️⃤

168,318 просмотров • 5 месяцев назад

Try an enema with light roast organic coffee or organic apple cider vinegar (1 tablespoon). This will remove all kinds of old waste, parasites, relieve you liver and kidneys too. You will feel a mood boost and a lot of inflammation in the body will disappear. Cleansing the colon is crucial first step to detoxifying the body.

Try an enema with light roast organic coffee or organic apple cider vinegar (1 tablespoon). This will remove all kinds of old waste, parasites, relieve you liver and kidneys too. You will feel a mood boost and a lot of inflammation in the body will disappear. Cleansing the colon is crucial first step to detoxifying the body.

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

33,697 просмотров • 1 год назад

Dr. McCullough: The C19 Shots Sets Up Heart Inflammation and Adrenaline Triggers Injury and Death "The vaccines set up the heart inflammation ... and then it's the big surge of adrenaline ... during a basketball game — during sports, that's triggering these deaths."

Dr. McCullough: The C19 Shots Sets Up Heart Inflammation and Adrenaline Triggers Injury and Death "The vaccines set up the heart inflammation ... and then it's the big surge of adrenaline ... during a basketball game — during sports, that's triggering these deaths."

The Vigilant Fox 🦊

1,832,004 просмотров • 3 лет назад

Ozempic - GLP inhibitors are literally snake venom Clay Clark: Dr. Judy Mikovits, what are your thoughts on these GLP inhibitors? Judy Mikovits, PhD: Well, these GLP inhibitors are literally snake venom, as we know from Bryan Ardys, that literally cut holes in your stomach and disrupt your metabolism of tryptophan. I have on my screen here a june 13, 2018 article from cell host and microbes, and it's called Integrated Tryptophan Metabolism Under The Control Of The Gut Microbiota. What we have, is we have our own God given GLP1 secretion, and it controls, literally, your serotonin pathways, how you're calm, your neuro biologic brain function, and the production the ability for your kidneys to function, your liver to function, and your nerves and your brain to function, to calm anxiety, and this is all in the metabolism of tryptophan. So cell host and microbe and I presented this first at health freedom Idaho. So you'll destroy tryptophan metabolism. Since we just got off of Thanksgiving, what's tryptophan metabolism? Oh, that's how you calm down Turkey, chicken. This one figure was the key to HIV AIDS, whether it be neuro aids, that you call Lyme. No matter the variant, they have to disrupt tryptophan metabolism and your own God given GLP secretion so that your own gut microbiome cannot metabolize food.

Ozempic - GLP inhibitors are literally snake venom Clay Clark: Dr. Judy Mikovits, what are your thoughts on these GLP inhibitors? Judy Mikovits, PhD: Well, these GLP inhibitors are literally snake venom, as we know from Bryan Ardys, that literally cut holes in your stomach and disrupt your metabolism of tryptophan. I have on my screen here a june 13, 2018 article from cell host and microbes, and it's called Integrated Tryptophan Metabolism Under The Control Of The Gut Microbiota. What we have, is we have our own God given GLP1 secretion, and it controls, literally, your serotonin pathways, how you're calm, your neuro biologic brain function, and the production the ability for your kidneys to function, your liver to function, and your nerves and your brain to function, to calm anxiety, and this is all in the metabolism of tryptophan. So cell host and microbe and I presented this first at health freedom Idaho. So you'll destroy tryptophan metabolism. Since we just got off of Thanksgiving, what's tryptophan metabolism? Oh, that's how you calm down Turkey, chicken. This one figure was the key to HIV AIDS, whether it be neuro aids, that you call Lyme. No matter the variant, they have to disrupt tryptophan metabolism and your own God given GLP secretion so that your own gut microbiome cannot metabolize food.

Judy A. Mikovits PhD

56,696 просмотров • 1 год назад

Preparing food using a plastic chopping board releases microplastics directly into your food. Ingested microplastics accumulate in the body, causing infertility, inflammation and long-term health damage. If you value your health, stop consuming microplastics!

Preparing food using a plastic chopping board releases microplastics directly into your food. Ingested microplastics accumulate in the body, causing infertility, inflammation and long-term health damage. If you value your health, stop consuming microplastics!

Wide Awake Media

17,200 просмотров • 6 месяцев назад