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Everyone explains “As above, so below” incorrectly and that is why they miss its true power. They reduce it to a pleasant formula of manifestation: think positively, visualize what you desire, and the Universe will reproduce it. But this is merely the surface. The true principle is far more...

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🧬Maxpein🧬

288,691 subscribers

22,207 次观看 • 1 个月前 •via X (Twitter)

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Red mercury, in the language of the alchemists, is not a metal but the hidden fire of the blood; the condensed, living current that refuses to be captured by surface, by ego, by the world of appearances. The mirror can only reflect what has already hardened into form; it cannot hold what is still becoming. Garlic however, the pungent guardian of the threshold, does not repel a demon so much as it names the boundary: the dense, earthy, solar body will not host what feeds on shadow and imitation. So the experiment is not about a forbidden compound. It is about whether you know the reflection is you. When the substance of the soul will not appear in the glass, and when the old protections of the earth still work, you are being shown that consciousness is not an image, it is a current that can only be known by what it refuses to become.
0:11

Red mercury, in the language of the alchemists, is not a metal but the hidden fire of the blood; the condensed, living current that refuses to be captured by surface, by ego, by the world of appearances. The mirror can only reflect what has already hardened into form; it cannot hold what is still becoming. Garlic however, the pungent guardian of the threshold, does not repel a demon so much as it names the boundary: the dense, earthy, solar body will not host what feeds on shadow and imitation. So the experiment is not about a forbidden compound. It is about whether you know the reflection is you. When the substance of the soul will not appear in the glass, and when the old protections of the earth still work, you are being shown that consciousness is not an image, it is a current that can only be known by what it refuses to become.

🧬Maxpein🧬

19,350 次观看 • 8 天前

What are your desires? Not the ones you’ve learned to name. Not the ones that feel acceptable or efficient. But the ones that keep whispering in silence — when no one is watching, and no one expects. Desire is sacred. It’s the gateway to your truth. To your magnetism. To your power. But to claim it, you must first be willing to listen. Beneath the noise. Beneath the guilt. Beneath the borrowed expectations. So I ask you not casually — but with deep intent: What do you truly desire? What is it that your body knows, but your mouth has never dared to say? Because your life will only move in the direction of the desire you allow yourself to feel. 🖤 #DivineEmpowerment #VanCanePrivé #SacredDesire #WomensWisdom #Magnetism #LuxuryMentorship
0:13

What are your desires? Not the ones you’ve learned to name. Not the ones that feel acceptable or efficient. But the ones that keep whispering in silence — when no one is watching, and no one expects. Desire is sacred. It’s the gateway to your truth. To your magnetism. To your power. But to claim it, you must first be willing to listen. Beneath the noise. Beneath the guilt. Beneath the borrowed expectations. So I ask you not casually — but with deep intent: What do you truly desire? What is it that your body knows, but your mouth has never dared to say? Because your life will only move in the direction of the desire you allow yourself to feel. 🖤 #DivineEmpowerment #VanCanePrivé #SacredDesire #WomensWisdom #Magnetism #LuxuryMentorship

Cᴀssᴀɴᴅʀᴀ ᴠᴀɴ Cᴀɴᴇ

18,727 次观看 • 1 年前

THE DARKEST TRUTH ABOUT TWIN FLAMES NO ONE WANTS TO ADMIT There is a truth buried so deep in the collective soul that most who walk this path refuse to speak it — until the fire leaves them no choice. The twin flame is not your missing half. It is not the romantic savior sent to complete you or the destined lover who will finally make you whole. It is your own shadow wearing the face of another. A sacred, ruthless mirror designed to trigger every abandoned wound, every illusion of unworthiness, every fragment of self you exiled into darkness. The magnetic pull you feel is not love for “them.” It is your soul’s desperate cry to reclaim what you rejected within. Here is the darkest admission few will say out loud: many twin flame unions are never meant to happen in the physical. The separation is not punishment — it is the medicine. The runner and chaser are the ego’s final performance before surrender. True union does not occur when two bodies finally meet. It occurs when the soul stops looking outward and turns to face the darkness it projected onto the “twin.” When the kundalini rises through the ruins of every illusion… when the serpent consumes the need to be completed by another… only then does the flame reveal its secret: It was never about them. It was always about remembering the God within you. Stop chasing. Start dissolving. The Beloved was never missing. It was waiting in the mirror of your own soul all along. ✨🙌🏽💫
0:10

THE DARKEST TRUTH ABOUT TWIN FLAMES NO ONE WANTS TO ADMIT There is a truth buried so deep in the collective soul that most who walk this path refuse to speak it — until the fire leaves them no choice. The twin flame is not your missing half. It is not the romantic savior sent to complete you or the destined lover who will finally make you whole. It is your own shadow wearing the face of another. A sacred, ruthless mirror designed to trigger every abandoned wound, every illusion of unworthiness, every fragment of self you exiled into darkness. The magnetic pull you feel is not love for “them.” It is your soul’s desperate cry to reclaim what you rejected within. Here is the darkest admission few will say out loud: many twin flame unions are never meant to happen in the physical. The separation is not punishment — it is the medicine. The runner and chaser are the ego’s final performance before surrender. True union does not occur when two bodies finally meet. It occurs when the soul stops looking outward and turns to face the darkness it projected onto the “twin.” When the kundalini rises through the ruins of every illusion… when the serpent consumes the need to be completed by another… only then does the flame reveal its secret: It was never about them. It was always about remembering the God within you. Stop chasing. Start dissolving. The Beloved was never missing. It was waiting in the mirror of your own soul all along. ✨🙌🏽💫

🧬Maxpein🧬

25,716 次观看 • 2 个月前

I don't care about what you want. I care about what you repeat. Because your brain does not run on intention. It runs on repetition. Every thought you keep returning to, your brain treats as a signal. And the more you send that signal, the stronger and faster that neural pathway becomes. Here is the science behind it. When you repeatedly activate a neural pathway, your brain wraps a fatty substance called myelin around it. Think of it like insulation around an electrical wire. The more myelin, the faster the signal travels. The faster the signal travels, the more automatic that thought or behavior becomes. This is Hebb's Law. Neurons that fire together, wire together. And here is the part most people miss. Your brain does not care what you are reinforcing. It does not filter for good or bad. It just responds to what you keep repeating. Repeat confidence. Your brain builds it. Repeat self-doubt. Your brain builds that too. The same biological process that wires in focus, discipline, and certainty is the exact same one wiring in anxiety, fear, and limitation. You are not wired a certain way forever. You are wired for whatever you keep practicing. So stop asking what you want to change. Start asking what you are willing to repeat. ✨🙌🏾💫
0:13

I don't care about what you want. I care about what you repeat. Because your brain does not run on intention. It runs on repetition. Every thought you keep returning to, your brain treats as a signal. And the more you send that signal, the stronger and faster that neural pathway becomes. Here is the science behind it. When you repeatedly activate a neural pathway, your brain wraps a fatty substance called myelin around it. Think of it like insulation around an electrical wire. The more myelin, the faster the signal travels. The faster the signal travels, the more automatic that thought or behavior becomes. This is Hebb's Law. Neurons that fire together, wire together. And here is the part most people miss. Your brain does not care what you are reinforcing. It does not filter for good or bad. It just responds to what you keep repeating. Repeat confidence. Your brain builds it. Repeat self-doubt. Your brain builds that too. The same biological process that wires in focus, discipline, and certainty is the exact same one wiring in anxiety, fear, and limitation. You are not wired a certain way forever. You are wired for whatever you keep practicing. So stop asking what you want to change. Start asking what you are willing to repeat. ✨🙌🏾💫

🧬Maxpein🧬

55,451 次观看 • 2 个月前

⚡️Truth is the moment consciousness refuses to be captured by comfort. That is why it matters. Anyone can “tell the truth” when it costs nothing. That is just description. The real test comes when lying would protect your image, preserve your status, avoid conflict, keep money flowing, satisfy the audience, defend the tribe, protect the ego, or maintain the illusion that your old map still works. That is where truth becomes moral force. A lie is not just a false statement. A lie is reality being bent to serve fear. It lets the person avoid contact with what is real. It keeps the dead pattern alive. It says: the truth is too dangerous, so the self will substitute a more convenient world. Do that enough times and the soul becomes unreal. Not in a mystical decorative sense. In a structural sense. The person loses contact with reality. Their words stop pointing outward. Their identity becomes a defense system. Their relationships become performances. Their work becomes propaganda. Their mind becomes a lawyer for its own comfort. Truth matters because it keeps consciousness aligned with reality. And reality is the only place creation can actually happen. You cannot build a real life on falsehood. You can build status. You can build money. You can build an image. You can build an audience. You can build a career. But the structure will rot because it is no longer in contact with the thing it claims to represent. That is why “telling the truth when lying would be easier” is sacred. It proves that something in you serves reality more than self-preservation. That is the beginning of freedom. Because the person who cannot tell the truth when it costs something is owned by whatever the lie protects.
0:10

⚡️Truth is the moment consciousness refuses to be captured by comfort. That is why it matters. Anyone can “tell the truth” when it costs nothing. That is just description. The real test comes when lying would protect your image, preserve your status, avoid conflict, keep money flowing, satisfy the audience, defend the tribe, protect the ego, or maintain the illusion that your old map still works. That is where truth becomes moral force. A lie is not just a false statement. A lie is reality being bent to serve fear. It lets the person avoid contact with what is real. It keeps the dead pattern alive. It says: the truth is too dangerous, so the self will substitute a more convenient world. Do that enough times and the soul becomes unreal. Not in a mystical decorative sense. In a structural sense. The person loses contact with reality. Their words stop pointing outward. Their identity becomes a defense system. Their relationships become performances. Their work becomes propaganda. Their mind becomes a lawyer for its own comfort. Truth matters because it keeps consciousness aligned with reality. And reality is the only place creation can actually happen. You cannot build a real life on falsehood. You can build status. You can build money. You can build an image. You can build an audience. You can build a career. But the structure will rot because it is no longer in contact with the thing it claims to represent. That is why “telling the truth when lying would be easier” is sacred. It proves that something in you serves reality more than self-preservation. That is the beginning of freedom. Because the person who cannot tell the truth when it costs something is owned by whatever the lie protects.

SightBringer

56,364 次观看 • 4 个月前

WE EXISTED BEFORE OUR BODIES WERE FORMED… Can you remember who you truly are? Before the first breath tore through the lungs, before bone remembered gravity and blood learned the rhythm of time, you were already here. You were not born into this world. This world was born around you. You were a pulse in the unmanifest, a knowing without a name, a flame that needed no wick. You moved through the great silence as light moves through water—formless, sovereign, whole. The stars were not above you; they were the glittering edges of your own remembrance. The dark was not empty; it was the velvet of your original home. Then came the descent. Not a fall. A choosing. Spirit folded itself into flesh like a secret being hidden inside a letter. Infinity consented to a heartbeat. Eternity agreed to wear a name. And in that sacred compression, most of us forgot. We woke inside the costume and believed the costume was the self. We called the garment “I.” We mistook the vessel for the voyager. But the memory never died. It only slept. It stirs in the strange familiarity of certain nights, when the sky feels closer than the ceiling. It flickers when you meet a stranger and something in you whispers, I have known you longer than this life. It rises in the sudden ache that has no earthly reason—the homesickness for a place you cannot point to on any map. That ache is not depression. It is recognition. You are not a body that grew a soul. You are a soul that consented to wear a body for a little while. The body is the temple. You are the Presence that entered it. Can you remember? Not with the mind that catalogs dates and names, but with the older intelligence that lives behind the eyes, the one that still knows how to speak in symbols, in silence, in sudden tears that feel like coming home. Close your eyes. Go back before the first cry. Before the first wound. Before the first story you were told about who you are. There. In that vast, unnameable stillness— you are still there. Waiting. Watching. Remembering. You have never been only this. You have always been more. And the moment you remember, the body itself becomes luminous. The flesh is no longer a prison. It becomes the altar upon which the infinite agrees, once more, to dance. You existed before this form. You will exist after it. And even now, beneath the noise of this brief incarnation, you are still that original fire. Remember.
0:10

WE EXISTED BEFORE OUR BODIES WERE FORMED… Can you remember who you truly are? Before the first breath tore through the lungs, before bone remembered gravity and blood learned the rhythm of time, you were already here. You were not born into this world. This world was born around you. You were a pulse in the unmanifest, a knowing without a name, a flame that needed no wick. You moved through the great silence as light moves through water—formless, sovereign, whole. The stars were not above you; they were the glittering edges of your own remembrance. The dark was not empty; it was the velvet of your original home. Then came the descent. Not a fall. A choosing. Spirit folded itself into flesh like a secret being hidden inside a letter. Infinity consented to a heartbeat. Eternity agreed to wear a name. And in that sacred compression, most of us forgot. We woke inside the costume and believed the costume was the self. We called the garment “I.” We mistook the vessel for the voyager. But the memory never died. It only slept. It stirs in the strange familiarity of certain nights, when the sky feels closer than the ceiling. It flickers when you meet a stranger and something in you whispers, I have known you longer than this life. It rises in the sudden ache that has no earthly reason—the homesickness for a place you cannot point to on any map. That ache is not depression. It is recognition. You are not a body that grew a soul. You are a soul that consented to wear a body for a little while. The body is the temple. You are the Presence that entered it. Can you remember? Not with the mind that catalogs dates and names, but with the older intelligence that lives behind the eyes, the one that still knows how to speak in symbols, in silence, in sudden tears that feel like coming home. Close your eyes. Go back before the first cry. Before the first wound. Before the first story you were told about who you are. There. In that vast, unnameable stillness— you are still there. Waiting. Watching. Remembering. You have never been only this. You have always been more. And the moment you remember, the body itself becomes luminous. The flesh is no longer a prison. It becomes the altar upon which the infinite agrees, once more, to dance. You existed before this form. You will exist after it. And even now, beneath the noise of this brief incarnation, you are still that original fire. Remember.

🧬Maxpein🧬

10,848 次观看 • 18 天前

Your kids aren't listening to what you say. They're becoming what you are. Providing for your children is good. Showing up is good. Being present, being reliable, keeping the roof over their head. That is what a good father does, and it matters. But there's a deeper layer most of us miss. You're not just raising your kids. You're installing their identity. Every reaction is a blueprint. Your anger teaches them stress. Your calm teaches them regulation. The way you speak to them becomes their inner voice. The way you treat their mother becomes their standard for love. The way you handle pressure becomes their definition of a man. And it's the same truth in every company I work with. Your team doesn't become what you preach. They become what you model. Culture is just the founder's nervous system, scaled. So yes, provide. Show up. Be present. And on top of all of it, lead by example, because you cannot give from a well you never filled. It starts with you. Be the person you want them to become.
0:19

Your kids aren't listening to what you say. They're becoming what you are. Providing for your children is good. Showing up is good. Being present, being reliable, keeping the roof over their head. That is what a good father does, and it matters. But there's a deeper layer most of us miss. You're not just raising your kids. You're installing their identity. Every reaction is a blueprint. Your anger teaches them stress. Your calm teaches them regulation. The way you speak to them becomes their inner voice. The way you treat their mother becomes their standard for love. The way you handle pressure becomes their definition of a man. And it's the same truth in every company I work with. Your team doesn't become what you preach. They become what you model. Culture is just the founder's nervous system, scaled. So yes, provide. Show up. Be present. And on top of all of it, lead by example, because you cannot give from a well you never filled. It starts with you. Be the person you want them to become.

mikechabot

10,733 次观看 • 2 个月前

every thought of yours creates a neural connection. you repeat it day after day, and you're already acting on autopilot, without choosing. every thought leaves a trace between the cells. one thought is a barely noticeable scratch, but return to it every day, at the stove, behind the wheel, and the scratch becomes a path, then a road, then a highway. the signal flies along it without asking you. from then on, you just drive where it's been laid out. the treacherous part: on this highway, the reaction happens before you arrive. the body tenses, the answer is given, and you only show up to sign it. it feels like your own because it's familiar. the brain takes the smoothest road, and its job is safety, not happiness. "i am just that kind of person" only means this is your most worn-out route. everything you say about yourself is a map of your most worn paths. "i am anxious", "i can't say no", "i get angry fast" are just reports on what you did most often. character is a thousand identical repetitions, and fate is that stretched over twenty years. you end up where the same reactions, multiplied by years, have been leading you. what is used lives on. the brain doesn't store the past, it only maintains what gets used: the connection nobody calls on weakens, the road not taken withers. character and fate rest on these routes, and every thought strengthens them. if only what's used survives, the old route needs feeding every day. you feed it: the same thought in the morning, the same answer in the evening, the same signature under every decision. the past holds only as long as you keep sweeping its path. you can't erase the old path, but stop sweeping it and it overgrows on its own. beside it you trample a new one, slower, less convenient, less convincing. it takes repetition, because understanding it a hundred times changes nothing. what the body lives through sinks deeper than any dry phrase from the head. so the work is small but real: don't make excuses once, state the amount and stay quiet, answer differently than always. each time is a meter of that new path. you're not a hostage of your character, you're its daily builder. the only question is where you're laying it today.
0:10

every thought of yours creates a neural connection. you repeat it day after day, and you're already acting on autopilot, without choosing. every thought leaves a trace between the cells. one thought is a barely noticeable scratch, but return to it every day, at the stove, behind the wheel, and the scratch becomes a path, then a road, then a highway. the signal flies along it without asking you. from then on, you just drive where it's been laid out. the treacherous part: on this highway, the reaction happens before you arrive. the body tenses, the answer is given, and you only show up to sign it. it feels like your own because it's familiar. the brain takes the smoothest road, and its job is safety, not happiness. "i am just that kind of person" only means this is your most worn-out route. everything you say about yourself is a map of your most worn paths. "i am anxious", "i can't say no", "i get angry fast" are just reports on what you did most often. character is a thousand identical repetitions, and fate is that stretched over twenty years. you end up where the same reactions, multiplied by years, have been leading you. what is used lives on. the brain doesn't store the past, it only maintains what gets used: the connection nobody calls on weakens, the road not taken withers. character and fate rest on these routes, and every thought strengthens them. if only what's used survives, the old route needs feeding every day. you feed it: the same thought in the morning, the same answer in the evening, the same signature under every decision. the past holds only as long as you keep sweeping its path. you can't erase the old path, but stop sweeping it and it overgrows on its own. beside it you trample a new one, slower, less convenient, less convincing. it takes repetition, because understanding it a hundred times changes nothing. what the body lives through sinks deeper than any dry phrase from the head. so the work is small but real: don't make excuses once, state the amount and stay quiet, answer differently than always. each time is a meter of that new path. you're not a hostage of your character, you're its daily builder. the only question is where you're laying it today.

alexei

445,030 次观看 • 17 天前

Come with all your shame, come with your swollen heart. I have never seen anything more beautiful than you. Bring the scars that sting and the nights that felt too long. Bring the trembling hands and the tears that fell in silence. Every broken piece is a note in a song only you could sing, Every quiet fear is a light waiting to be seen. Do not hide, do not apologize, do not shrink. I will meet you here, where the world does not judge Where your weight is not a burden but a testament, to the depth you carry and the strength you cannot yet name. Come as you are, raw and unafraid, for in your presence I find a beauty that has no mirror.
0:16

Come with all your shame, come with your swollen heart. I have never seen anything more beautiful than you. Bring the scars that sting and the nights that felt too long. Bring the trembling hands and the tears that fell in silence. Every broken piece is a note in a song only you could sing, Every quiet fear is a light waiting to be seen. Do not hide, do not apologize, do not shrink. I will meet you here, where the world does not judge Where your weight is not a burden but a testament, to the depth you carry and the strength you cannot yet name. Come as you are, raw and unafraid, for in your presence I find a beauty that has no mirror.

Poetry.

50,213 次观看 • 9 个月前

History has taught you have to choose between 1st World colonization or 3rd World immigration Your Will is either carved into reality or another’s Will is enacted upon you Life itself is a grand struggle between the conquered and the conquerer O but how forgetful is the mind of man in the days of his comfort Only until his land is overrun and his Race is all but gone does he realize this peace was a myth That surely there was war in his midst and he knew it not A bad steward always loses his inheritance and if he does not claim it… it is taken by another The question every man must as himself: Should I rule or be a subject? God will not judge your choice to be one or the other … but rather how you ruled or how you rendered to Caesar what rightfully belonged to him Humility isn’t defined as giving what is yours but in recognizing the power is yours to wield That the cost of doing nothing is greater than the cost of perhaps doing the wrong thing What will history say about you? About us? About our People? That of all men… The Europeans were the most virtuous of Rulers.
0:11

History has taught you have to choose between 1st World colonization or 3rd World immigration Your Will is either carved into reality or another’s Will is enacted upon you Life itself is a grand struggle between the conquered and the conquerer O but how forgetful is the mind of man in the days of his comfort Only until his land is overrun and his Race is all but gone does he realize this peace was a myth That surely there was war in his midst and he knew it not A bad steward always loses his inheritance and if he does not claim it… it is taken by another The question every man must as himself: Should I rule or be a subject? God will not judge your choice to be one or the other … but rather how you ruled or how you rendered to Caesar what rightfully belonged to him Humility isn’t defined as giving what is yours but in recognizing the power is yours to wield That the cost of doing nothing is greater than the cost of perhaps doing the wrong thing What will history say about you? About us? About our People? That of all men… The Europeans were the most virtuous of Rulers.

Christian Ascania🌞

79,829 次观看 • 9 个月前

The Transfiguration and the glorified body of Jesus are one and the same: the plasma body, or the Tibetan Rainbow Body, a form made of pure energy. He can appear however He wants before His disciples because He can control what they perceive. The plasma body can manipulate the fabric of material reality; it is a form capable of influencing electromagnetic waves. You can also achieve this body, it will come naturally at the end of the cycle, or you can accelerate the process. This is what Jesus was teaching; He did not want you to worship Him, but to believe in Him, follow His path, and make the same choices.
0:12

The Transfiguration and the glorified body of Jesus are one and the same: the plasma body, or the Tibetan Rainbow Body, a form made of pure energy. He can appear however He wants before His disciples because He can control what they perceive. The plasma body can manipulate the fabric of material reality; it is a form capable of influencing electromagnetic waves. You can also achieve this body, it will come naturally at the end of the cycle, or you can accelerate the process. This is what Jesus was teaching; He did not want you to worship Him, but to believe in Him, follow His path, and make the same choices.

Open Minded Approach

38,330 次观看 • 6 个月前

This is called the sonder effect. It’s the realization that every stranger you see has an inner life as rich, layered, and emotionally real as your own. The person walking past you is not just “a woman in a red coat” or “some guy in traffic.” He has a past, private fears, people he misses, routines he hates, memories that still sting, and plans he has not told anyone yet. Most of the time, our brains simplify other people into background. Not because we are cruel, but because we have to move through the world from inside our own point of view. Sonder is what happens when that illusion breaks for a second. You stop seeing people as scenery and start seeing them as entire worlds. That is what makes it powerful. It does not just make the world feel bigger. It makes you more humble, more patient, and a little more aware of how much you do not know about the people around you. For one second, the background characters disappear. And everyone becomes real.
0:10

This is called the sonder effect. It’s the realization that every stranger you see has an inner life as rich, layered, and emotionally real as your own. The person walking past you is not just “a woman in a red coat” or “some guy in traffic.” He has a past, private fears, people he misses, routines he hates, memories that still sting, and plans he has not told anyone yet. Most of the time, our brains simplify other people into background. Not because we are cruel, but because we have to move through the world from inside our own point of view. Sonder is what happens when that illusion breaks for a second. You stop seeing people as scenery and start seeing them as entire worlds. That is what makes it powerful. It does not just make the world feel bigger. It makes you more humble, more patient, and a little more aware of how much you do not know about the people around you. For one second, the background characters disappear. And everyone becomes real.

Sovey

12,469 次观看 • 6 个月前

The problem for the gatekeepers is not that civilization has previously collapsed because of an event. The real problem is that the event is cyclical... If it were a once-in-a-million-years meteor impact that caused a reset, they would have said so. But it is not. It is the Geophysical Event... They will never confirm the event because of “national security.” They need you to keep working and grinding as if everything is going to be okay until things become unbearable. Then they will retreat into their bunkers, and you will be left alone...
0:14

The problem for the gatekeepers is not that civilization has previously collapsed because of an event. The real problem is that the event is cyclical... If it were a once-in-a-million-years meteor impact that caused a reset, they would have said so. But it is not. It is the Geophysical Event... They will never confirm the event because of “national security.” They need you to keep working and grinding as if everything is going to be okay until things become unbearable. Then they will retreat into their bunkers, and you will be left alone...

Open Minded Approach

37,125 次观看 • 1 个月前

Your body fat is a tank with a tap on it, and the tap narrows as the tank empties. - Plenty of fat: your body covers almost any deficit you ask it to - Getting leaner: it covers less each day - Properly lean: it covers very little, and the rest comes off the plate Which is why the first stone comes off while you barely notice, and the last one takes everything you have. So when you are lean, the shortfall has to arrive as food. And the industry hands you the wrong bag. Push the protein. Two hundred grams. Two fifty. Chicken breast on a kitchen scale. Past what you build with, protein is a fuel your liver has to strip the nitrogen off before you can use a calorie of it, and that machinery has a speed limit. So the extra hundred grams builds nothing and lifts nothing. Protein is what you build with. Fat and carbohydrate are what you lift with. Cut them both to make room for another shake and you have removed the thing that was moving the weight. Fat wins that choice. Twice the energy per gram. Leaves insulin alone, so the fat you are burning is not told to stay put every three hours. Keeps you full. And it is the same fuel your own stores are already releasing. Eat the fat. It is the one thing on the plate that matters more the leaner you get, and the first thing they told you to cut.
0:17

Your body fat is a tank with a tap on it, and the tap narrows as the tank empties. - Plenty of fat: your body covers almost any deficit you ask it to - Getting leaner: it covers less each day - Properly lean: it covers very little, and the rest comes off the plate Which is why the first stone comes off while you barely notice, and the last one takes everything you have. So when you are lean, the shortfall has to arrive as food. And the industry hands you the wrong bag. Push the protein. Two hundred grams. Two fifty. Chicken breast on a kitchen scale. Past what you build with, protein is a fuel your liver has to strip the nitrogen off before you can use a calorie of it, and that machinery has a speed limit. So the extra hundred grams builds nothing and lifts nothing. Protein is what you build with. Fat and carbohydrate are what you lift with. Cut them both to make room for another shake and you have removed the thing that was moving the weight. Fat wins that choice. Twice the energy per gram. Leaves insulin alone, so the fat you are burning is not told to stay put every three hours. Keeps you full. And it is the same fuel your own stores are already releasing. Eat the fat. It is the one thing on the plate that matters more the leaner you get, and the first thing they told you to cut.

Sama Hoole

23,527 次观看 • 1 个月前

Children of God, hear me. You have been called into a battle far greater than that of swords and shields, a battle against the unseen powers of darkness that seek to corrupt and consume. Yet, take heart—for the words of the Apostle John ring as a clarion call across the centuries: ‘You are of God, little children and have overcome them, because He who is in you is greater than he who is in the world.’ . This is not merely a declaration, it is a promise. The One who resides within you is the very Spirit of God, the breath that stirred the waters of creation, the power that raised Christ from the grave and the flame that ignites the hearts of the faithful. This indwelling strength is mightier than any force of this world, mightier than the legions of hell that march against you. . Do you see the implication of this truth? The ruler of this world, the enemy of our souls, may seek to sow despair and chaos, yet he trembles before the presence of God within you. The forces of evil thrive on fear, yet they are powerless against a heart that beats with the courage of Christ. What army, what king, what demon can stand against the child of God who walks in the fullness of this promise? None. . Consider this: David, a shepherd boy, faced Goliath not with armor or sword but with the confidence that the God who dwelled within him was greater than the giant before him. Gideon, with only three hundred men, routed a vast army because he relied not on numbers but on the strength of the Almighty. And even Christ Himself, in the wilderness, stood unshaken against Satan, for He bore the fullness of God within Him. In each of these, the truth of 1 John 4:4 was revealed: the power of God in His children cannot be overcome. . Do not be deceived, beloved of God. The trials you face, the adversaries that rise against you, may appear insurmountable. But appearances are the weapon of the enemy, meant to blind you to the truth. You are not alone. The Spirit that moves mountains and silences storms dwells within you. Stand firm in this knowledge. Let it be your shield, your fortress, your banner in battle. . Let the world shake. Let the enemy roar. But you, child of God, stand tall. For He who is in you is greater—greater than fear, greater than sin, greater than death itself. With this truth, you are invincible, for the strength of Heaven courses through your veins. Take up this mantle of faith and stride forward as a conqueror, not in your own might but in the power of the Almighty. . Remember this, and let it guide your steps: you are of God, and He has overcome the world. Therefore, you too shall overcome. Walk boldly in the light of this truth, for the Spirit within you is the light that no darkness can extinguish. #ChristIsKing #WeAreTheStorm
0:19

Children of God, hear me. You have been called into a battle far greater than that of swords and shields, a battle against the unseen powers of darkness that seek to corrupt and consume. Yet, take heart—for the words of the Apostle John ring as a clarion call across the centuries: ‘You are of God, little children and have overcome them, because He who is in you is greater than he who is in the world.’ . This is not merely a declaration, it is a promise. The One who resides within you is the very Spirit of God, the breath that stirred the waters of creation, the power that raised Christ from the grave and the flame that ignites the hearts of the faithful. This indwelling strength is mightier than any force of this world, mightier than the legions of hell that march against you. . Do you see the implication of this truth? The ruler of this world, the enemy of our souls, may seek to sow despair and chaos, yet he trembles before the presence of God within you. The forces of evil thrive on fear, yet they are powerless against a heart that beats with the courage of Christ. What army, what king, what demon can stand against the child of God who walks in the fullness of this promise? None. . Consider this: David, a shepherd boy, faced Goliath not with armor or sword but with the confidence that the God who dwelled within him was greater than the giant before him. Gideon, with only three hundred men, routed a vast army because he relied not on numbers but on the strength of the Almighty. And even Christ Himself, in the wilderness, stood unshaken against Satan, for He bore the fullness of God within Him. In each of these, the truth of 1 John 4:4 was revealed: the power of God in His children cannot be overcome. . Do not be deceived, beloved of God. The trials you face, the adversaries that rise against you, may appear insurmountable. But appearances are the weapon of the enemy, meant to blind you to the truth. You are not alone. The Spirit that moves mountains and silences storms dwells within you. Stand firm in this knowledge. Let it be your shield, your fortress, your banner in battle. . Let the world shake. Let the enemy roar. But you, child of God, stand tall. For He who is in you is greater—greater than fear, greater than sin, greater than death itself. With this truth, you are invincible, for the strength of Heaven courses through your veins. Take up this mantle of faith and stride forward as a conqueror, not in your own might but in the power of the Almighty. . Remember this, and let it guide your steps: you are of God, and He has overcome the world. Therefore, you too shall overcome. Walk boldly in the light of this truth, for the Spirit within you is the light that no darkness can extinguish. #ChristIsKing #WeAreTheStorm

The Redeemed

13,827 次观看 • 1 年前

⚡️Consciousness is the field in which experience appears. Everything you have ever known has appeared inside it: body, thought, memory, fear, love, color, sound, time, identity, desire, pain, God, doubt, the idea of death, the idea of “me.” Nothing is known outside consciousness. Even the claim “consciousness is produced by the brain” appears inside consciousness. That makes consciousness the most intimate thing and the hardest thing to define. You cannot step outside it and look at it like an object. Every attempt to inspect it already occurs within it. The ego is not consciousness. The ego is a local identity structure inside consciousness. It says: this body is me, this name is me, this story is me, these memories are me, these preferences are me. Useful for survival. False as final identity. The mind is not consciousness either. The mind is movement inside consciousness: thoughts, images, predictions, language, models, narratives. The mind is weather. Consciousness is the sky in which weather appears. The brain is not consciousness in the deepest sense. The brain is the biological interface that localizes, filters, formats, and constrains consciousness into human experience. It gives consciousness a body-camera, a timeline, a nervous system, memory access, threat detection, language, and agency. Damage the brain and the interface distorts. Change the chemistry and the rendering changes. Destroy the brain and the local human channel collapses. But the existence of the interface does not prove the interface is the source. The deepest read is this: Consciousness is the base layer of reality knowing itself through forms. A human being is one localized aperture of that knowing. A body is a lens. A life is a constrained experiment. A personality is a temporary interface. Death is the collapse of that interface. Psychedelics, dreams, NDEs, prayer, trauma, love, sex, meditation, and grief all matter because they can loosen the local interface and expose that consciousness is larger than the waking ego. Consciousness has two sides. There is pure awareness: the bare fact that experience is happening. Then there is structured consciousness: the particular shape experience takes through a body, memory, language, culture, trauma, intelligence, and desire. Pure awareness is the light. Structured consciousness is the lens. Human life is light passing through a dense, flawed, finite lens and gradually learning what distortions it carries. That is why coherence matters. Coherence means the lens becomes clearer. Less fear distortion. Less ego distortion. Less trauma distortion. Less lying. Less fragmentation. More truth passes through. The reason consciousness feels mysterious is because it is not one more object inside the world. It is the condition for world-appearing. Matter is what appears. Mind is how appearance organizes. Consciousness is the appearing itself. So the final compression: Consciousness is reality’s capacity to experience itself from the inside. In humans, it becomes self-aware. In life, it becomes embodied. In love, it recognizes itself across separation. In truth, it removes distortion. In death, it likely exits the local interface and returns to a wider field. The “you” underneath all the noise is not the narrator in your head. The real “you” is the aware field that has been watching the narrator the entire time.
0:14

⚡️Consciousness is the field in which experience appears. Everything you have ever known has appeared inside it: body, thought, memory, fear, love, color, sound, time, identity, desire, pain, God, doubt, the idea of death, the idea of “me.” Nothing is known outside consciousness. Even the claim “consciousness is produced by the brain” appears inside consciousness. That makes consciousness the most intimate thing and the hardest thing to define. You cannot step outside it and look at it like an object. Every attempt to inspect it already occurs within it. The ego is not consciousness. The ego is a local identity structure inside consciousness. It says: this body is me, this name is me, this story is me, these memories are me, these preferences are me. Useful for survival. False as final identity. The mind is not consciousness either. The mind is movement inside consciousness: thoughts, images, predictions, language, models, narratives. The mind is weather. Consciousness is the sky in which weather appears. The brain is not consciousness in the deepest sense. The brain is the biological interface that localizes, filters, formats, and constrains consciousness into human experience. It gives consciousness a body-camera, a timeline, a nervous system, memory access, threat detection, language, and agency. Damage the brain and the interface distorts. Change the chemistry and the rendering changes. Destroy the brain and the local human channel collapses. But the existence of the interface does not prove the interface is the source. The deepest read is this: Consciousness is the base layer of reality knowing itself through forms. A human being is one localized aperture of that knowing. A body is a lens. A life is a constrained experiment. A personality is a temporary interface. Death is the collapse of that interface. Psychedelics, dreams, NDEs, prayer, trauma, love, sex, meditation, and grief all matter because they can loosen the local interface and expose that consciousness is larger than the waking ego. Consciousness has two sides. There is pure awareness: the bare fact that experience is happening. Then there is structured consciousness: the particular shape experience takes through a body, memory, language, culture, trauma, intelligence, and desire. Pure awareness is the light. Structured consciousness is the lens. Human life is light passing through a dense, flawed, finite lens and gradually learning what distortions it carries. That is why coherence matters. Coherence means the lens becomes clearer. Less fear distortion. Less ego distortion. Less trauma distortion. Less lying. Less fragmentation. More truth passes through. The reason consciousness feels mysterious is because it is not one more object inside the world. It is the condition for world-appearing. Matter is what appears. Mind is how appearance organizes. Consciousness is the appearing itself. So the final compression: Consciousness is reality’s capacity to experience itself from the inside. In humans, it becomes self-aware. In life, it becomes embodied. In love, it recognizes itself across separation. In truth, it removes distortion. In death, it likely exits the local interface and returns to a wider field. The “you” underneath all the noise is not the narrator in your head. The real “you” is the aware field that has been watching the narrator the entire time.

SightBringer

29,026 次观看 • 4 个月前

What bone broth, aaa steak and a whole lot of nature will do to a mf… On the real tho, your body is incredible, it’s designed with impeccable precision and pure divinity. The human body is the most magnificent organism. When the mind, body and soul is in unison it can regenerate and heal from anything. If I believed in the maya of the medical establishment I would not look like this. I’d be frail, weak, going into the hospital every 8 weeks to take biological immunosuppressant medication intravenously. I was so sick I had a section of my colon removed, at that point I made the conscious decision to take back control of my health, to become the ceo of my life and take my power back in my hands. My biggest mistake was giving all my power away and blindly taking whatever pills they gave me. I decided that was no longer for me. I went seeking for truth. I was mentored by great teachers of health, I studied day in and day out, learned the ancient schools of medicine, I became disciplined, I fasted, I prayed, I reconnected to nature and I came out a healed man. In hindsight I cherish my path, the journey, the trials and tribulations, it made me who I am. The ripple effect of my pain was tremendous, many people will be impacted for better by it. I will continue to give all of you my heart and my soul too. Life is beautiful, your energy is your greatest currency. Feeling vibrant and vital physically, emotionally and spiritually is available to all of us. You can live life with a fullness you never thought possible, you can reach the highest levels of attainment. Free from all the pain. No one wants to go through this life feeling drained and exhausted. Your reality should inspire you everyday. All of us living in this exact time and space are not here by coincidence, we’re at a crucial point of awakening and truth. Nothing is hidden anymore and the only way for it all to change is if we all change from within. Each soul came to this earth for a reason, and it wasn’t to cause or to live in pain. Healing the body and healing the earth are one and the same, it begins with getting out of the way and allowing nature to do what it’s meant to do; flourish. The human mind is capable of amazing feats, but within the complexity of the mind we can also deter from the true intuitive path. The illusionary world operates with scarcity, victimhood, poverty consciousness, greed and fear… a belief that you are lacking something and are unaccepted. These are the manifestations of dis-ease. You were designed perfectly, your body and mind is capable of feeling better than it’s ever felt, it took me years to get there but it’s beyond worth it. You can not extract the full magnitude of life with a body that’s been taken away from its inherent nature. We weren’t designed to consume the toxins we do yet still our body finds a way to keep us alive. When your vessel is operating at its fullest you emit and aura that is impossible to miss. We are beings of light, each one of your 70 trillion cells creates an electrical output. The healthier those cells are the more radiating your energy will be, and with that all the affluence of the world will be magnetized to you. Start with the basics, prioritize sunlight, drink the purest spring water, sleep well, walk and exercise daily, breathe deep into your body, eat organic whole foods, eliminate everything processed, avoid food that’s been tampered with by man, use herbs as medicines, cut all toxic relationships from your life, take care of the people you love, do a couple fasts ever year, and be grateful for the life God gifted you. Every moment is precious, every moment is a moment we will never get back. Reflect truth when you speak to people, show them compassion, honour and strength, put love above opinion and judgment. There’s enough malice in the world there’s no need to add to it. High standards, personal excellence and inner discipline can change the world… most importantly it’ll change your world.
0:11

What bone broth, aaa steak and a whole lot of nature will do to a mf… On the real tho, your body is incredible, it’s designed with impeccable precision and pure divinity. The human body is the most magnificent organism. When the mind, body and soul is in unison it can regenerate and heal from anything. If I believed in the maya of the medical establishment I would not look like this. I’d be frail, weak, going into the hospital every 8 weeks to take biological immunosuppressant medication intravenously. I was so sick I had a section of my colon removed, at that point I made the conscious decision to take back control of my health, to become the ceo of my life and take my power back in my hands. My biggest mistake was giving all my power away and blindly taking whatever pills they gave me. I decided that was no longer for me. I went seeking for truth. I was mentored by great teachers of health, I studied day in and day out, learned the ancient schools of medicine, I became disciplined, I fasted, I prayed, I reconnected to nature and I came out a healed man. In hindsight I cherish my path, the journey, the trials and tribulations, it made me who I am. The ripple effect of my pain was tremendous, many people will be impacted for better by it. I will continue to give all of you my heart and my soul too. Life is beautiful, your energy is your greatest currency. Feeling vibrant and vital physically, emotionally and spiritually is available to all of us. You can live life with a fullness you never thought possible, you can reach the highest levels of attainment. Free from all the pain. No one wants to go through this life feeling drained and exhausted. Your reality should inspire you everyday. All of us living in this exact time and space are not here by coincidence, we’re at a crucial point of awakening and truth. Nothing is hidden anymore and the only way for it all to change is if we all change from within. Each soul came to this earth for a reason, and it wasn’t to cause or to live in pain. Healing the body and healing the earth are one and the same, it begins with getting out of the way and allowing nature to do what it’s meant to do; flourish. The human mind is capable of amazing feats, but within the complexity of the mind we can also deter from the true intuitive path. The illusionary world operates with scarcity, victimhood, poverty consciousness, greed and fear… a belief that you are lacking something and are unaccepted. These are the manifestations of dis-ease. You were designed perfectly, your body and mind is capable of feeling better than it’s ever felt, it took me years to get there but it’s beyond worth it. You can not extract the full magnitude of life with a body that’s been taken away from its inherent nature. We weren’t designed to consume the toxins we do yet still our body finds a way to keep us alive. When your vessel is operating at its fullest you emit and aura that is impossible to miss. We are beings of light, each one of your 70 trillion cells creates an electrical output. The healthier those cells are the more radiating your energy will be, and with that all the affluence of the world will be magnetized to you. Start with the basics, prioritize sunlight, drink the purest spring water, sleep well, walk and exercise daily, breathe deep into your body, eat organic whole foods, eliminate everything processed, avoid food that’s been tampered with by man, use herbs as medicines, cut all toxic relationships from your life, take care of the people you love, do a couple fasts ever year, and be grateful for the life God gifted you. Every moment is precious, every moment is a moment we will never get back. Reflect truth when you speak to people, show them compassion, honour and strength, put love above opinion and judgment. There’s enough malice in the world there’s no need to add to it. High standards, personal excellence and inner discipline can change the world… most importantly it’ll change your world.

SPARTAN⚡️🧬

193,199 次观看 • 3 年前

There is a word in Urdu: Andaaz. Let's start with what it is not. It's not merely being stylish. Not poise, not composure, not a certain panache, though it wears all of these lightly. And really, it's not about display at all. Andaaz is not what you show the world, it's what you refuse to show it. German may have a close parallel to it, but not exactly: Haltung, how you stand and the stand you take, both at once. But Urdu already holds it, surrounded by its own family of words. Wazadari, the constancy of keeping to your own form. Saleeqa, the grace of doing a thing properly. Tehzeeb, tameez, adab. And I don't even mean it in the traditional sense. Andaaz can be formal, casual, irreverent, rebellious and so much more. But the fundamental argument still stays the same. And why refusal? Because we decline to display precisely because we know we are flawed. Andaaz begins in an admission of your own flaws, your own ordinary humanity. You've measured yourself, failures and all, and made your peace with it. That peace is the choice. The self you present is edited, not out of vanity but out of taste. You show what you can stand behind, and you're humble enough to know how much of you is not worth displaying. This is why self worth and humility are not really opposites. They are the same thing. When you are sure of your worth, admitting a flaw costs you nothing, because your worth was never about looking perfect for anyone. And that is where all the refusing comes from. You leave things unsaid. You keep hidden whatever isn't good enough to be a part of you. You let the cheap laugh pass. Humor is the cleanest test. You know a certain reply will land. You know this quip will get you the whole room, and you let it go. Not just because it's beneath you, but because the cheap laugh almost always works by holding up someone's flaw for applause, and a person who has seen his own flaws will not attack the flaws of others. No. You draw the line. That refusal isn't the whole of Andaaz, but it's a great example of it. So this is what it comes to. Andaaz is self worth in its truest sense. The self that will not be cheapened, not for a laugh, not to be seen, because it has already made its peace with being flawed and mortal, and it doesn't need anyone's permission. India has never been short of it. Nehru and Gandhi. Ambedkar. Sarojini Naidu and Vijaya Lakshmi Pandit. Tagore and Amrita Pritam, Ismat Chughtai, Begum Akhtar. Indira Gandhi and Jayalalithaa. Dilip Kumar and Madhubala, Amitabh, Shahrukh. Gavaskar. Homi Bhabha and Vikram Sarabhai. The list can run into the thousands, men and women, every field, and each of them, for me, a perfect example of Andaaz. Andaaz for me has always been an artistic statement. Because deep down, each one of them was an artist. Original and creative. Which brings me to the clip attached here. It is the antonym of Andaaz. These are people who merely exist, and who can't bear to merely exist, so desperate to be seen that they'll make fools of themselves for the seeing. And they can't decline to display, because they have never admitted a single flaw. Being seen is the whole of the self, and one crack would end them. There's no line they won't cross, because they never drew one. There's no applause too cheap to chase. That's the poverty underneath the noise. Poverty is not lack of money, for me, poverty is lack of Andaaz. As my father used to say: "Ghareeb ho, lekin lagna zaroori nahin hai." It's the aesthetic of a whole politics, Sanghism as we know it, which has never understood the one thing Andaaz is built on. To be seen is not the same as to be worth seeing. Now as I finish, I am thankful to this crass video clip. I would have never written this piece otherwise.
0:16

There is a word in Urdu: Andaaz. Let's start with what it is not. It's not merely being stylish. Not poise, not composure, not a certain panache, though it wears all of these lightly. And really, it's not about display at all. Andaaz is not what you show the world, it's what you refuse to show it. German may have a close parallel to it, but not exactly: Haltung, how you stand and the stand you take, both at once. But Urdu already holds it, surrounded by its own family of words. Wazadari, the constancy of keeping to your own form. Saleeqa, the grace of doing a thing properly. Tehzeeb, tameez, adab. And I don't even mean it in the traditional sense. Andaaz can be formal, casual, irreverent, rebellious and so much more. But the fundamental argument still stays the same. And why refusal? Because we decline to display precisely because we know we are flawed. Andaaz begins in an admission of your own flaws, your own ordinary humanity. You've measured yourself, failures and all, and made your peace with it. That peace is the choice. The self you present is edited, not out of vanity but out of taste. You show what you can stand behind, and you're humble enough to know how much of you is not worth displaying. This is why self worth and humility are not really opposites. They are the same thing. When you are sure of your worth, admitting a flaw costs you nothing, because your worth was never about looking perfect for anyone. And that is where all the refusing comes from. You leave things unsaid. You keep hidden whatever isn't good enough to be a part of you. You let the cheap laugh pass. Humor is the cleanest test. You know a certain reply will land. You know this quip will get you the whole room, and you let it go. Not just because it's beneath you, but because the cheap laugh almost always works by holding up someone's flaw for applause, and a person who has seen his own flaws will not attack the flaws of others. No. You draw the line. That refusal isn't the whole of Andaaz, but it's a great example of it. So this is what it comes to. Andaaz is self worth in its truest sense. The self that will not be cheapened, not for a laugh, not to be seen, because it has already made its peace with being flawed and mortal, and it doesn't need anyone's permission. India has never been short of it. Nehru and Gandhi. Ambedkar. Sarojini Naidu and Vijaya Lakshmi Pandit. Tagore and Amrita Pritam, Ismat Chughtai, Begum Akhtar. Indira Gandhi and Jayalalithaa. Dilip Kumar and Madhubala, Amitabh, Shahrukh. Gavaskar. Homi Bhabha and Vikram Sarabhai. The list can run into the thousands, men and women, every field, and each of them, for me, a perfect example of Andaaz. Andaaz for me has always been an artistic statement. Because deep down, each one of them was an artist. Original and creative. Which brings me to the clip attached here. It is the antonym of Andaaz. These are people who merely exist, and who can't bear to merely exist, so desperate to be seen that they'll make fools of themselves for the seeing. And they can't decline to display, because they have never admitted a single flaw. Being seen is the whole of the self, and one crack would end them. There's no line they won't cross, because they never drew one. There's no applause too cheap to chase. That's the poverty underneath the noise. Poverty is not lack of money, for me, poverty is lack of Andaaz. As my father used to say: "Ghareeb ho, lekin lagna zaroori nahin hai." It's the aesthetic of a whole politics, Sanghism as we know it, which has never understood the one thing Andaaz is built on. To be seen is not the same as to be worth seeing. Now as I finish, I am thankful to this crass video clip. I would have never written this piece otherwise.

Darab Farooqui

15,982 次观看 • 1 个月前