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Exercise to do at home with dumbbells only.

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Alpha Fitness

29,549 subscribers

255,297 views • 3 months ago •via X (Twitter)

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4 Comments

Yann's profile picture
Yann3 months ago

👍

Riley Brooks • Fitness & Fat Loss's profile picture
Riley Brooks • Fitness & Fat Loss3 months ago

Turning your living room into a superhero lair, one dumbbell rep at a time.

Emmanuel Ismaila's profile picture
Emmanuel Ismaila3 months ago

Which app is this?

.'s profile picture
.3 months ago

.

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