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Exploring Reverse Plank Progressions with Ashley Kowalewski from LSU. Check out the full episode! 👇🏼

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Vernon Griffith, CSCS*D

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20,436 次观看 • 1 个月前 •via X (Twitter)

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2 条评论

Vita Bella Health 的头像
Vita Bella Health1 个月前

Reverse plank progress is seriously impressive. Keep pushing.

Vita Bella Health 的头像
Vita Bella Health1 个月前

Strong progress. Keep pushing those gains.

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