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Fantastic video explaining what happens inside your body when you fast for 36 hours. My favorite fast and it's super easy... Have your last meal at 6pm in the evening, wake up the next morning, drink plenty of water throughout the day, make sure you're busy, go to bed... show more

Dane

321,938 subscribers

214,312 次观看 • 6 个月前 •via X (Twitter)

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