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Feel Good Friday! Feeding the arm through some long toss working into compression throws. Throw it far on an arc, pull it down hard on a line. Great for improving arm strength, endurance, athleticism, feel and much more!

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Robert Zeigler

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166,920 Aufrufe • vor 10 Monaten •via X (Twitter)

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Great arm, but my observation isn’t the cannon. It’s how on earth do you send him there? The coach has to know that kid can throw it. Also in little league that throw isn’t that far of a throw.
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