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Finally... PHASE 4. PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups

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🦉 🧘🏽‍♂️spirituaL🧘🏽‍♂️

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37,678 görüntüleme • 6 ay önce •via X (Twitter)

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DAY 23 (PHASE 3). PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together. No procrastination... #AheadAhead.
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DAY 23 (PHASE 3). PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together. No procrastination... #AheadAhead.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

38,634 görüntüleme • 6 ay önce

DAY 17 (PHASE 3). PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together. No procrastination... #AheadAhead.
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DAY 17 (PHASE 3). PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together. No procrastination... #AheadAhead.

🦉 🧘🏽‍♂️spirituaL🧘🏽‍♂️

18,740 görüntüleme • 6 ay önce

DAY 4. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.
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DAY 4. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

119,241 görüntüleme • 6 ay önce

DAY 5. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.
0:31

DAY 5. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

200,144 görüntüleme • 6 ay önce

DAY 7. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.
0:34

DAY 7. 🔥 PUSH-UP CHALLENGE 2025 🔥 #LadiesAndGentlemen 10 November – 25 December DEFEAT PROCRASTINATION. #KeepFitForDettyDecember PHASE 1 10th – 17th Nov: Minimum: 5 pushups Maximum: 20 pushups PHASE 2 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

186,936 görüntüleme • 6 ay önce

21 Days to finish line. PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together. No procrastination... #AheadAhead.
0:40

21 Days to finish line. PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together. No procrastination... #AheadAhead.

🦉 🧘🏽‍♂️spirituaL🧘🏽‍♂️

42,149 görüntüleme • 6 ay önce

DAY 12. PHASE 2. 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups No procrastination... #AheadAhead.
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DAY 12. PHASE 2. 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups No procrastination... #AheadAhead.

🦉 🧘🏽‍♂️spirituaL🧘🏽‍♂️

124,138 görüntüleme • 6 ay önce

DAY 15. Many people start strong… but somewhere along the way, they create an excuse for themselves. A reason to stop. And just like that… they disappear. But here you are. Still pushing. Still fighting for what you said you wanted. Because you understand “There is power in finishing what you started.” That’s discipline. That’s the mark of the 1%. Self-motivation is the ability to wake yourself up… even when life keeps trying to put you to sleep. It’s the inner engine that refuses to die, no matter how cold the world gets. You can inspire others only to the extent that you have mastered inspiring yourself. Empty tanks don’t fill other tanks. Motivation built on applause collapses when the crowd goes silent. Real leaders move even when nobody is watching, nobody is clapping, and nobody is promising them anything. Keep going. You’re built different. PHASE 2.✅ 18th of Nov to 25th Nov. Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together. No procrastination... #AheadAhead.
1:15

DAY 15. Many people start strong… but somewhere along the way, they create an excuse for themselves. A reason to stop. And just like that… they disappear. But here you are. Still pushing. Still fighting for what you said you wanted. Because you understand “There is power in finishing what you started.” That’s discipline. That’s the mark of the 1%. Self-motivation is the ability to wake yourself up… even when life keeps trying to put you to sleep. It’s the inner engine that refuses to die, no matter how cold the world gets. You can inspire others only to the extent that you have mastered inspiring yourself. Empty tanks don’t fill other tanks. Motivation built on applause collapses when the crowd goes silent. Real leaders move even when nobody is watching, nobody is clapping, and nobody is promising them anything. Keep going. You’re built different. PHASE 2.✅ 18th of Nov to 25th Nov. Minimum: 5 pushups Maximum: 30 pushups PHASE 3 26th Nov – 3rd Dec: Minimum: 5 pushups Maximum: 40 pushups PHASE 4 3rd Dec – 24 Dec: Minimum: 5 pushups Maximum: 50 pushups 25 Dec – CHRISTMAS DAY: Minimum: 5 pushups Maximum: Beat your all-time record. No competition. No pressure. No negativity. Just consistency, discipline, and a community pushing forward together. No procrastination... #AheadAhead.

🦉 🧘🏽‍♂️spirituaL🧘🏽‍♂️

64,939 görüntüleme • 6 ay önce

DAY 8. Shoutout to you if you made it this far. Tomorrow we move to PHASE 2. 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups
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DAY 8. Shoutout to you if you made it this far. Tomorrow we move to PHASE 2. 18th – 25th Nov: Minimum: 5 pushups Maximum: 30 pushups

🦉 🧘🏽‍♂️spirituaL🧘🏽‍♂️

103,381 görüntüleme • 6 ay önce

DAY 1: Locked In ✅ Think of today as a small ignition spark. Not loud. Not dramatic. But powerful enough to wake the engine. Minimum: 5 pushups Maximum: 20 pushups #KeepFitForDettyDecember
0:55

DAY 1: Locked In ✅ Think of today as a small ignition spark. Not loud. Not dramatic. But powerful enough to wake the engine. Minimum: 5 pushups Maximum: 20 pushups #KeepFitForDettyDecember

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

248,462 görüntüleme • 6 ay önce

Day 4 - Dec 3rd
0:21

Day 4 - Dec 3rd

nogla

34,419 görüntüleme • 1 yıl önce

The step-by-step video guide to minting a VENTUS PFP starting December 2nd 🌀 Whitelist Phase: ⏰ Dec 2 @ 21:00 – Dec 3 @ 1:00 (UTC) Public Phase: ⏰ Dec 3 @ 1:00 – Dec 5 @ 1:00 (UTC) Best comment gets a FREE VENTUS PFP ⬇️
2:17

The step-by-step video guide to minting a VENTUS PFP starting December 2nd 🌀 Whitelist Phase: ⏰ Dec 2 @ 21:00 – Dec 3 @ 1:00 (UTC) Public Phase: ⏰ Dec 3 @ 1:00 – Dec 5 @ 1:00 (UTC) Best comment gets a FREE VENTUS PFP ⬇️

UNIOVERSE

14,421 görüntüleme • 1 yıl önce

PHASE 1 begins tomorrow. From 10 November to 17 November, we warm up the engines. For the first seven days: • Minimum: 5 pushups • Maximum: 20 pushups Daily. Consistent. Non-negotiable. Game on for all genders. 🥁Motivational Tip Play a song you enjoy. Let the beat guide your pushups. Move with the rhythm and it becomes easier to keep going. 🎷Health Tip Do not hold your breath. Breathe in as you go down and breathe out as you push up. Let the air move in and out through your mouth.
0:34

PHASE 1 begins tomorrow. From 10 November to 17 November, we warm up the engines. For the first seven days: • Minimum: 5 pushups • Maximum: 20 pushups Daily. Consistent. Non-negotiable. Game on for all genders. 🥁Motivational Tip Play a song you enjoy. Let the beat guide your pushups. Move with the rhythm and it becomes easier to keep going. 🎷Health Tip Do not hold your breath. Breathe in as you go down and breathe out as you push up. Let the air move in and out through your mouth.

🦉 🧘🏽‍♂️spiRituaL🧘🏽‍♂️

427,571 görüntüleme • 6 ay önce

Dear Commander, don't miss the final call for [Glittering Starwish - Support Phase]! Doll Support Declaration Video is here! It's Sharkry and Yoohee's showtime~ The Dolls are giving it their all, waiting to see where your favor will fall… Commander, who holds that special place in your heart? Glittering Starwish - Support Phase: Dec 6, 5:00 - Dec 11, 4:59 (UTC-4) >> Download on mobile and PC: #GirlsFrontline2Exilium #gfl2exilium #GFL2Anniversary
1:28

Dear Commander, don't miss the final call for [Glittering Starwish - Support Phase]! Doll Support Declaration Video is here! It's Sharkry and Yoohee's showtime~ The Dolls are giving it their all, waiting to see where your favor will fall… Commander, who holds that special place in your heart? Glittering Starwish - Support Phase: Dec 6, 5:00 - Dec 11, 4:59 (UTC-4) >> Download on mobile and PC: #GirlsFrontline2Exilium #gfl2exilium #GFL2Anniversary

GIRLS' FRONTLINE 2: EXILIUM-EN Official

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Day 5 - Dec 3rd
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Day 5 - Dec 3rd

nogla

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Phase 4 on June 5. Bring water
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Phase 4 on June 5. Bring water

Cab 🌋

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50 Military Pushups💪 © bodyaesthetic
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50 Military Pushups💪 © bodyaesthetic

Sarahh

23,948 görüntüleme • 11 ay önce

Just ripped 50 straight pushups after doing 4 sets of military press. In 47, no excuses. If you don’t do 50 straight pushups now and upload them, your entire family will die and you are a faggotron. Sorry, I don’t make the rules.
1:12

Just ripped 50 straight pushups after doing 4 sets of military press. In 47, no excuses. If you don’t do 50 straight pushups now and upload them, your entire family will die and you are a faggotron. Sorry, I don’t make the rules.

Peter B

15,669 görüntüleme • 1 gün önce

Dear Commander, the [Glittering Starwish] event has entered intense Soar Phase! Catch the Doll Support Declaration Video of Robella and Groza~ Challenge the Starwish Master to earn [Penlights] and vote for your chosen Doll! The amount of support received by a Doll will determine her priority in receiving a new outfit. Fight for the brightest star in your heart now! Glittering Starwish - Soar Phase: Dec 11, 5:00 - Dec 20, 4:59 (UTC-4) >> Download on mobile and PC: #GirlsFrontline2Exilium #gfl2exilium #GFL2Anniversary
2:00

Dear Commander, the [Glittering Starwish] event has entered intense Soar Phase! Catch the Doll Support Declaration Video of Robella and Groza~ Challenge the Starwish Master to earn [Penlights] and vote for your chosen Doll! The amount of support received by a Doll will determine her priority in receiving a new outfit. Fight for the brightest star in your heart now! Glittering Starwish - Soar Phase: Dec 11, 5:00 - Dec 20, 4:59 (UTC-4) >> Download on mobile and PC: #GirlsFrontline2Exilium #gfl2exilium #GFL2Anniversary

GIRLS' FRONTLINE 2: EXILIUM-EN Official

16,745 görüntüleme • 5 ay önce

《 PHASE 4 》
0:59

《 PHASE 4 》

ﾟ*.·̩͙꒰ঌ黒澤☦︎︎まりあ໒꒱·̩͙⋆.*･ﾟ@

135,108 görüntüleme • 11 ay önce