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Fix your lateral raises and feel the difference. 💪

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Muscle Blueprint - Fitness | Health | Abs

203,591 subscribers

383,250 Aufrufe • vor 7 Monaten •via X (Twitter)

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7 Kommentare

Profilbild von Kayes Azam
Kayes Azamvor 7 Monaten

The most underrated exercise for shoulder is this!

Profilbild von Professor Suggon Deeznuts
Professor Suggon Deeznutsvor 7 Monaten

And make the pinky side of hand higher than the thumb side at top of movement.

Profilbild von kasasami
kasasamivor 6 Monaten

以前看過一個視頻 一個月只練側平舉 肩膀并沒有明顯的變化 這個動作我認爲也許不需要 只練推舉 肩膀就能變大

Profilbild von Kerem Demiray
Kerem Demirayvor 6 Monaten

Yan raise’de ağırlığı değil, hareketi kaldır… dirsek hafif yukarıda, omuzdan açış yaparsan farkı hissedersin.

Profilbild von Jae2Legendary
Jae2Legendaryvor 7 Monaten

@healthnutritipz Gotta try it

Profilbild von D🇬🇭
D🇬🇭vor 6 Monaten

That bend is a game changer

Profilbild von 45 years
45 yearsvor 7 Monaten

👍

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