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Folic acid doesn't just fail to help your brain. It actively blocks the door. Folate receptor alpha is the primary transport into your brain for methylfolate. It's selective — it's supposed to let in the active form your neurons actually use. But folic acid binds to that receptor tightly.... show more

Dr Ben Lynch

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15,491 просмотров • 4 месяцев назад •via X (Twitter)

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FOLIC ACID...Does Not Exist Anywhere On The Surface Of The Earth. Folic Acid Is A Lab Created Chemical Wreaking Havoc On Our Health. They Spray Our Grains & Call It 'Fortified.' They Add It To Our Supplements & Call It 'Necessary.' Folate Is Required. Folic Acid Is Poison. Synthetic lab created Folic Acid causes more harm than good & it's risks outweigh any potential benefit. 45% of the world's population cannot process or convert synthetic Folic Acid into Methyl Folate because of the MTHFR gene mutation. Synthetic Folic Acid builds & builds within the body, accumulating & mutating to cause grave harm. In addition to vitamin supplements, here in the US, we spray the chemical or synthetic form of folate, called folic acid, on basically all grains – wheat, corn, rice. We also ‘enrich’ foods containing grains with folic acid – things like bread, pasta, bagels, and cereal. It is also added to energy drinks, gatorade type drinks & vitamin water drinks. The problem here in lies, this excessive synthetic Folic Acid accumulates & is harmful. Your body can’t actually use folic acid. It’s not a real nutrient. They engineer it in a lab. The only way your body is able to use this synthetic nutrient is by converting it into actual folate, which it does by using an enzyme called MTHFR. This makes it near impossible for a person to methylate folic acid & other B vitamins properly. Too much folic acid floating around & not enough methylated folate can snowball into a whole host of issues. An increase in unmetabolized Folic Acid leads to many issues including fetal loss & miscarriage. First, it can lead to an immune dysfunction by dysregulation of natural killer cells, leading to increased tumorigenesis. Increased folic acid has been linked to accelerations of leukemia, colorectal & prostate cancers. Accumulated synthetic Folic Acid also causes B12 deficiency anemia, leading to a host of mental & cognitive issues. Folic Acid causes liver damage, neurological issues, immune system dysregulation & blood clotting issues. The answer is to remove ALL sources of synthetic Folic Acid from the diet. Eliminate inferior supplements containing Folic Acid. Remove all 'fortified' & 'enriched' grains & drinks. You can heal an actual Folate deficiency with high Folate foods, consuming beef liver & a Methylated Folate supplement. 👇The Hazards Of Synthetic Folic Acid👇 👇Folic Acid: History & Future Concerns👇 👇The Truth About Folic Acid & MTHFR👇 Speaker: Gary Brecka, human biologist Video: @_NeuroHealth

FOLIC ACID...Does Not Exist Anywhere On The Surface Of The Earth. Folic Acid Is A Lab Created Chemical Wreaking Havoc On Our Health. They Spray Our Grains & Call It 'Fortified.' They Add It To Our Supplements & Call It 'Necessary.' Folate Is Required. Folic Acid Is Poison. Synthetic lab created Folic Acid causes more harm than good & it's risks outweigh any potential benefit. 45% of the world's population cannot process or convert synthetic Folic Acid into Methyl Folate because of the MTHFR gene mutation. Synthetic Folic Acid builds & builds within the body, accumulating & mutating to cause grave harm. In addition to vitamin supplements, here in the US, we spray the chemical or synthetic form of folate, called folic acid, on basically all grains – wheat, corn, rice. We also ‘enrich’ foods containing grains with folic acid – things like bread, pasta, bagels, and cereal. It is also added to energy drinks, gatorade type drinks & vitamin water drinks. The problem here in lies, this excessive synthetic Folic Acid accumulates & is harmful. Your body can’t actually use folic acid. It’s not a real nutrient. They engineer it in a lab. The only way your body is able to use this synthetic nutrient is by converting it into actual folate, which it does by using an enzyme called MTHFR. This makes it near impossible for a person to methylate folic acid & other B vitamins properly. Too much folic acid floating around & not enough methylated folate can snowball into a whole host of issues. An increase in unmetabolized Folic Acid leads to many issues including fetal loss & miscarriage. First, it can lead to an immune dysfunction by dysregulation of natural killer cells, leading to increased tumorigenesis. Increased folic acid has been linked to accelerations of leukemia, colorectal & prostate cancers. Accumulated synthetic Folic Acid also causes B12 deficiency anemia, leading to a host of mental & cognitive issues. Folic Acid causes liver damage, neurological issues, immune system dysregulation & blood clotting issues. The answer is to remove ALL sources of synthetic Folic Acid from the diet. Eliminate inferior supplements containing Folic Acid. Remove all 'fortified' & 'enriched' grains & drinks. You can heal an actual Folate deficiency with high Folate foods, consuming beef liver & a Methylated Folate supplement. 👇The Hazards Of Synthetic Folic Acid👇 👇Folic Acid: History & Future Concerns👇 👇The Truth About Folic Acid & MTHFR👇 Speaker: Gary Brecka, human biologist Video: @_NeuroHealth

Valerie Anne Smith

678,168 просмотров • 1 год назад

FOLIC ACID...Does Not Exist Anywhere On The Surface Of The Earth. Folic Acid Is A Lab Created Chemical Wreaking Havoc On Our Health. They Spray Our Grains & Call It 'Fortified.' They Add It To Our Supplements & Call It 'Necessary.' Folate Is Required, Not Synthetic Folic Acid. Synthetic Folic Acid Doesn't Prevent Any Illness or Birth Defect. Natural Methylated Folate Is What Prevents Illness & Birth Defects. Synthetic lab created Folic Acid causes more harm than good & it's risks far outweigh any potential benefit. The body can’t actually use folic acid. It’s not a real nutrient. Folic Acid is engineered in a lab. The only way the body is able to use this synthetic nutrient is by converting it into actual methyl folate, which it does by using an enzyme called MTHFR. 45% of the world's population cannot convert synthetic Folic Acid into Methyl Folate because of the MTHFR gene mutation. Synthetic Folic Acid builds & builds within the body, accumulating & mutating to cause grave harm. Unmetabolized Folic Acid leads to many issues including fetal loss & miscarriage. Folic Acid can lead to an immune dysfunction by dysregulation of natural killer cells, leading to increased tumorigenesis. Increased folic acid has been linked to accelerations of leukemia, colorectal & prostate cancers. Accumulated synthetic Folic Acid also causes B12 deficiency anemia, leading to a host of mental & cognitive issues. Folic Acid causes liver damage, neurological issues, immune system dysregulation & blood clotting issues. In addition to vitamin supplements, here in the US, we spray the synthetic chemical folic acid, on basically all grains – wheat, corn, rice. We also ‘enrich’ foods containing grains with folic acid – things like bread, pasta, crackers, bagels & cereal. It is also added to energy drinks, gatorade type drinks & vitamin water drinks. This excessive synthetic Folic Acid accumulates & is harmful. The answer is to remove ALL sources of synthetic Folic Acid from the diet. Eliminate inferior supplements containing Folic Acid. If the ingredients list 'fortified' or 'enriched' flour--you are consuming synthetic folic acid. Remove all 'fortified' & 'enriched' grains & drinks listing folic acid. Animal sourced foods are the best way to get bioavailable methyl folate because animal based foods contain no anti-nutrients. Plants that contain folate are not a great source, because plants also contain compounds such as Oxalates, Lectins & Phytates, which are anti-nutrients & bind to vitamins & minerals & block absorption. Eggs, Lamb, Seafood, Pork, Beef, Poultry, Chicken & Beef Liver are all great sources of methylated folate along with all the other nutrients that animal based nutrition provides. 👇The Hazards Of Synthetic Folic Acid👇 👇Folic Acid: History & Future Concerns👇 👇The Truth About Folic Acid & MTHFR👇 Speaker: Gary Brecka. human biologist Podcast: @tscpod Him & Her Show

FOLIC ACID...Does Not Exist Anywhere On The Surface Of The Earth. Folic Acid Is A Lab Created Chemical Wreaking Havoc On Our Health. They Spray Our Grains & Call It 'Fortified.' They Add It To Our Supplements & Call It 'Necessary.' Folate Is Required, Not Synthetic Folic Acid. Synthetic Folic Acid Doesn't Prevent Any Illness or Birth Defect. Natural Methylated Folate Is What Prevents Illness & Birth Defects. Synthetic lab created Folic Acid causes more harm than good & it's risks far outweigh any potential benefit. The body can’t actually use folic acid. It’s not a real nutrient. Folic Acid is engineered in a lab. The only way the body is able to use this synthetic nutrient is by converting it into actual methyl folate, which it does by using an enzyme called MTHFR. 45% of the world's population cannot convert synthetic Folic Acid into Methyl Folate because of the MTHFR gene mutation. Synthetic Folic Acid builds & builds within the body, accumulating & mutating to cause grave harm. Unmetabolized Folic Acid leads to many issues including fetal loss & miscarriage. Folic Acid can lead to an immune dysfunction by dysregulation of natural killer cells, leading to increased tumorigenesis. Increased folic acid has been linked to accelerations of leukemia, colorectal & prostate cancers. Accumulated synthetic Folic Acid also causes B12 deficiency anemia, leading to a host of mental & cognitive issues. Folic Acid causes liver damage, neurological issues, immune system dysregulation & blood clotting issues. In addition to vitamin supplements, here in the US, we spray the synthetic chemical folic acid, on basically all grains – wheat, corn, rice. We also ‘enrich’ foods containing grains with folic acid – things like bread, pasta, crackers, bagels & cereal. It is also added to energy drinks, gatorade type drinks & vitamin water drinks. This excessive synthetic Folic Acid accumulates & is harmful. The answer is to remove ALL sources of synthetic Folic Acid from the diet. Eliminate inferior supplements containing Folic Acid. If the ingredients list 'fortified' or 'enriched' flour--you are consuming synthetic folic acid. Remove all 'fortified' & 'enriched' grains & drinks listing folic acid. Animal sourced foods are the best way to get bioavailable methyl folate because animal based foods contain no anti-nutrients. Plants that contain folate are not a great source, because plants also contain compounds such as Oxalates, Lectins & Phytates, which are anti-nutrients & bind to vitamins & minerals & block absorption. Eggs, Lamb, Seafood, Pork, Beef, Poultry, Chicken & Beef Liver are all great sources of methylated folate along with all the other nutrients that animal based nutrition provides. 👇The Hazards Of Synthetic Folic Acid👇 👇Folic Acid: History & Future Concerns👇 👇The Truth About Folic Acid & MTHFR👇 Speaker: Gary Brecka. human biologist Podcast: @tscpod Him & Her Show

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Nothing you see is real. Your brain isn't seeing reality... it's just decoding energy. Grass isn't green. The ground isn't solid. Even your own body is just electrical signals firing in your mind. But here's the craziest part... if your brain is shaping reality, then your thoughts and words are the code that programs it. Call yourself unlucky, and your brain will prove you right. Speak power, and your world will shift to match it.

Nothing you see is real. Your brain isn't seeing reality... it's just decoding energy. Grass isn't green. The ground isn't solid. Even your own body is just electrical signals firing in your mind. But here's the craziest part... if your brain is shaping reality, then your thoughts and words are the code that programs it. Call yourself unlucky, and your brain will prove you right. Speak power, and your world will shift to match it.

9

158,419 просмотров • 1 год назад

Joe Rogan condemns the poisoning of the flour supply. Why is it that so many people who are gluten free can eat flour in Europe. Thats because they haven’t destroyed it with folic acid and potassium bromate. A large proportion of the population, especially those with the MTHFR gene mutation can’t metabolise folic acid and experience fatigue, anxiety, hyperactivity and inflammation. Already the USA, UK and Australia mandate folic acid in bread making flour. But the UK will now be the first country to mandate it in organic flour. Dr Clare Craig is leading the charge to stop this insane UK decision and dangerous world precedent.

Joe Rogan condemns the poisoning of the flour supply. Why is it that so many people who are gluten free can eat flour in Europe. Thats because they haven’t destroyed it with folic acid and potassium bromate. A large proportion of the population, especially those with the MTHFR gene mutation can’t metabolise folic acid and experience fatigue, anxiety, hyperactivity and inflammation. Already the USA, UK and Australia mandate folic acid in bread making flour. But the UK will now be the first country to mandate it in organic flour. Dr Clare Craig is leading the charge to stop this insane UK decision and dangerous world precedent.

Kat A 🌸

2,913,490 просмотров • 10 месяцев назад

Gary Brecka on Piers Morgan: Stop blindly popping supplements—they're often pointless guesswork. Most people take vitamins "for the sake of supplementing," but Brecka argues that's like shooting a shotgun in the dark. Real magic happens when you supplement for actual deficiency, not trends. His new methylation-focused DNA test (recently approved in the UK via strict NHS regs, tougher than US) + personalized supplements reveal exactly what your body can't process properly—like the super-common MTHFR gene mutation (affecting ~40-50% of people worldwide), which impairs converting folic acid (synthetic, not natural) into usable methylfolate. Key insight: Folic acid is jammed into supplements and fortified foods, but for many with MTHFR variants, it doesn't convert well—leading to potential issues in energy, mood, detox, and more. Better to target with bioavailable forms like methylfolate. Analogy he loves: A rotting palm leaf isn't fixed by spraying the leaf—fix the soil's missing nitrogen. Same with humans: Give the body the raw materials it actually needs. He calls random stacking (resveratrol, CoQ10, ashwagandha, etc.) mostly wasted—test first, then act. In a sea of supplement hype, Brecka's push: Know your genetics, supplement smartly, let the body do its job. Have you ever tested for MTHFR or methylation issues? Worth it, or overhyped?

Gary Brecka on Piers Morgan: Stop blindly popping supplements—they're often pointless guesswork. Most people take vitamins "for the sake of supplementing," but Brecka argues that's like shooting a shotgun in the dark. Real magic happens when you supplement for actual deficiency, not trends. His new methylation-focused DNA test (recently approved in the UK via strict NHS regs, tougher than US) + personalized supplements reveal exactly what your body can't process properly—like the super-common MTHFR gene mutation (affecting ~40-50% of people worldwide), which impairs converting folic acid (synthetic, not natural) into usable methylfolate. Key insight: Folic acid is jammed into supplements and fortified foods, but for many with MTHFR variants, it doesn't convert well—leading to potential issues in energy, mood, detox, and more. Better to target with bioavailable forms like methylfolate. Analogy he loves: A rotting palm leaf isn't fixed by spraying the leaf—fix the soil's missing nitrogen. Same with humans: Give the body the raw materials it actually needs. He calls random stacking (resveratrol, CoQ10, ashwagandha, etc.) mostly wasted—test first, then act. In a sea of supplement hype, Brecka's push: Know your genetics, supplement smartly, let the body do its job. Have you ever tested for MTHFR or methylation issues? Worth it, or overhyped?

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The mere presence of your phone reduces cognitive capacity. Even when it's turned off, face down on your desk... Your brain is actively working to resist picking it up. This "brain drain" effect leaves fewer resources for actual thinking.

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Gary Brecka drops a key biohack: "Every single person should be on a methylated multivitamin—at minimum." Why? Methylation powers neurotransmitter production—turning tryptophan → serotonin, phenylalanine/tyrosine → dopamine. Without the right raw materials (active forms like methylfolate/5-MTHF & methylcobalamin/B12), conversions stall → neurotransmitter shortages → mood issues, low energy, "mental unfitness" (not illness). Standard multis often use synthetic folic acid/cyanocobalamin—poorly converted, especially with MTHFR variants. Methylated versions are bioavailable, ready-to-use for brain, mood, energy, detox. Brecka: Deficiencies mimic mental health problems; fix the biology first. Short clip nails it—simple upgrade for peak mental fitness.

Gary Brecka drops a key biohack: "Every single person should be on a methylated multivitamin—at minimum." Why? Methylation powers neurotransmitter production—turning tryptophan → serotonin, phenylalanine/tyrosine → dopamine. Without the right raw materials (active forms like methylfolate/5-MTHF & methylcobalamin/B12), conversions stall → neurotransmitter shortages → mood issues, low energy, "mental unfitness" (not illness). Standard multis often use synthetic folic acid/cyanocobalamin—poorly converted, especially with MTHFR variants. Methylated versions are bioavailable, ready-to-use for brain, mood, energy, detox. Brecka: Deficiencies mimic mental health problems; fix the biology first. Short clip nails it—simple upgrade for peak mental fitness.

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YOU SPENT 30 MINUTES SETTING UP OBSIDIAN AND IT STILL DOESN'T KNOW YOUR NAME jarvis reads your vault before every conversation and knows your projects and your preferences and your entire history no prompting and no referencing and no digging through folders this is what a second brain looks like when it actually works bookmark & like this if you're tired of talking to an AI that forgets you exist

wandermist

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They’re not fortifying flour , they’re fortifying control. In December 2026, every loaf, pizza base & pastry in the UK will be mandated to contain synthetic folic acid, a compound linked to ACCELERATED CANCER GROWTH and hidden B12 deficiency. This isn’t nutrition. It’s mass medication without consent. The government says it’s “for public health” ….but whose health? Folic acid fuels cell division. Great for pregnancy… deadly for cancer. If they can drug your daily bread, what’s next? Mandatory meds baked into your food supply? Your body is no longer yours, it’s their testing ground. #DruggedByYourDailyBread #FolicAcid #HealthFreedom #UKPolitics #MedicalFreedom

They’re not fortifying flour , they’re fortifying control. In December 2026, every loaf, pizza base & pastry in the UK will be mandated to contain synthetic folic acid, a compound linked to ACCELERATED CANCER GROWTH and hidden B12 deficiency. This isn’t nutrition. It’s mass medication without consent. The government says it’s “for public health” ….but whose health? Folic acid fuels cell division. Great for pregnancy… deadly for cancer. If they can drug your daily bread, what’s next? Mandatory meds baked into your food supply? Your body is no longer yours, it’s their testing ground. #DruggedByYourDailyBread #FolicAcid #HealthFreedom #UKPolitics #MedicalFreedom

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Dr. Robert Lustig made healthy eating ridiculously simple on Diary of a CEO: “Protect the liver, feed the gut, support the brain. That’s it.” Anything that does those three things is healthy — even if it’s ultra-processed. Anything that does none of them is poison — even if it looks “natural.” It’s not about “clean” vs ultra-processed anymore. It’s about whether it actually supports your metabolic health. This one cuts through all the noise. What’s one food or habit you’ve changed because you realized it was hurting (or helping) your liver, gut, or brain?

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Camus

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DOCTORS ARE LITERALLY MANUFACTURING ALZHEIMER’S Dr. Joel Wallach: “Alzheimer’s is a PHYSICIAN-CAUSED disease.” Your brain is 75% myelin insulation. And myelin is 100% cholesterol. Statins shred that cholesterol — stealing 75% of what your brain desperately needs to stay insulated and functional. No myelin = no brain. That’s why Alzheimer’s went from virtually unknown to the 4th leading killer over age 65. They told you to lower your cholesterol… while your brain was starving for it. This isn’t “aging.” This is medical malpractice on a massive scale. Stop letting them dissolve your brain. Do your own research and stop the statins. Protect your myelin.

DOCTORS ARE LITERALLY MANUFACTURING ALZHEIMER’S Dr. Joel Wallach: “Alzheimer’s is a PHYSICIAN-CAUSED disease.” Your brain is 75% myelin insulation. And myelin is 100% cholesterol. Statins shred that cholesterol — stealing 75% of what your brain desperately needs to stay insulated and functional. No myelin = no brain. That’s why Alzheimer’s went from virtually unknown to the 4th leading killer over age 65. They told you to lower your cholesterol… while your brain was starving for it. This isn’t “aging.” This is medical malpractice on a massive scale. Stop letting them dissolve your brain. Do your own research and stop the statins. Protect your myelin.

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Here’s a secret most supplement companies won’t tell you: Most multivitamins are packed with synthetic, poorly absorbed forms like folic acid and cyanocobalamin. Your body struggles to break them down — meaning you’re not getting the benefits you're paying for. The solution? Methylated multivitamins have better absorption, better bioavailability, and better results. If you're going to invest in your health, make sure it's worth it.

Here’s a secret most supplement companies won’t tell you: Most multivitamins are packed with synthetic, poorly absorbed forms like folic acid and cyanocobalamin. Your body struggles to break them down — meaning you’re not getting the benefits you're paying for. The solution? Methylated multivitamins have better absorption, better bioavailability, and better results. If you're going to invest in your health, make sure it's worth it.

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8. Take Vitamin B6 before brain work. This is the cofactor your brain uses to convert excess glutamate into calming GABA. It's like having a dedicated converter that transforms brain "noise" into brain "calm." Most people are deficient and don't even know it.

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Jay McHale

168,913 просмотров • 1 год назад

Dr. Clint Steele: "This is one of the best snacks for your brain and no one's talking about it." "I'm going to share with you what that snack is and why it's so beneficial for your brain for multiple reasons."

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Wide Awake Media

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FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒 🛒

FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒 🛒

Barbara Oneill

77,816 просмотров • 1 год назад

FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒

FACT: Tinnitus is KILLING your brain🧠 Top Harvard MDs reveal: "You have 14 days to fix your tinnitus, or it's too late." Because studies show that tinnitus is like a ticking bomb... That could lead to severe brain damage, hearing loss, dementia... And even WIPE AWAY 1% of your memory every month that passes. 🟢Good news is, a US brain surgeon discovered a new 7-second "tinnitus switch". It ENDS tinnitus for good... It repairs the damage done to your brain… And it works ALL THE TIMES: ➡️ Switch OFF your tinnitus in 7 seconds. The full explanatory video is now available. This is important for everyone to know! 🛒

Barbara Oneill

343,621 просмотров • 2 лет назад