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Free Weights vs Machines – What’s Right For You?

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Nataliya Kuznetsova

57,224 subscribers

101,103 次观看 • 2 年前 •via X (Twitter)

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8 条评论

OGTB HeroFoxTail 的头像
OGTB HeroFoxTail2 年前

Free Weights 💪🏾

Nataliya Kuznetsova 的头像
Nataliya Kuznetsova2 年前

😅 no

KaiCosmos 的头像
KaiCosmos2 年前

Whatever gets the job done! 😎

Omar.Faraj 的头像
Omar.Faraj2 年前

😍😍😍😍😍

Urs Wittrin 的头像
Urs Wittrin2 年前

❣

Johnny G 的头像
Johnny G2 年前

Me want

Jose Luiz Costa 的头像
Jose Luiz Costa2 年前

Z TV

JamesSummerlin 的头像
JamesSummerlin2 年前

I use both. They both have advantages.

相关视频

Leave the free weights for the fat powerlifters You’re way better off using well-built machines if you want to be jacked with no injuries
0:22

Leave the free weights for the fat powerlifters You’re way better off using well-built machines if you want to be jacked with no injuries

Dean Turner

1,353,788 次观看 • 5 个月前

For you, 12 Years of AM.CO.ZA / Advanced Machinery (Pty) Ltd to Sell Machines, Fix Machines and Teach Machines for you. Email free@am.co.za for free vouchers.
1:57

For you, 12 Years of AM.CO.ZA / Advanced Machinery (Pty) Ltd to Sell Machines, Fix Machines and Teach Machines for you. Email [email protected] for free vouchers.

Eric Yin

2,848,238 次观看 • 8 个月前

I can assure you… There’s a plethora of machines that will outperform free weights Not only will these machines give comparable results…they will give BETTER results One such example:
0:26

I can assure you… There’s a plethora of machines that will outperform free weights Not only will these machines give comparable results…they will give BETTER results One such example:

Dean Turner

99,386 次观看 • 7 个月前

175 lbs This guy basically doesn’t touch free weights nowadays btw (machines and cables only)
0:28

175 lbs This guy basically doesn’t touch free weights nowadays btw (machines and cables only)

Dean Turner

152,317 次观看 • 8 个月前

RDLs will build your hamstrings. No doubt. But machines give you a level of control and tension that free weights simply can’t replicate.
0:22

RDLs will build your hamstrings. No doubt. But machines give you a level of control and tension that free weights simply can’t replicate.

Ashwin Kandra

14,424 次观看 • 22 天前

4th set failure 😭. been enjoying free weights over bars and machines. Keeping everything balanced with form + heavy has been a fun challenge 🌞
0:34

4th set failure 😭. been enjoying free weights over bars and machines. Keeping everything balanced with form + heavy has been a fun challenge 🌞

Chris

152,286 次观看 • 1 年前

Chest supported rows are so awesome, man! It doesn't matter what I use. Machines or free weights. I'm not fussy. #Train #Row #SelfCare #DailyInvestment
0:31

Chest supported rows are so awesome, man! It doesn't matter what I use. Machines or free weights. I'm not fussy. #Train #Row #SelfCare #DailyInvestment

Mark Whitman

30,052 次观看 • 7 个月前

What’s the hardest part of sculpting for you right now?
0:23

What’s the hardest part of sculpting for you right now?

Follygon

45,906 次观看 • 9 个月前

the only weights i allow myself to carry are free weights
0:25

the only weights i allow myself to carry are free weights

Addison Vyne

43,300 次观看 • 4 个月前

The Mitchells vs the Machines. specifically this moment right here. i would've been gagged in the theater
2:09

The Mitchells vs the Machines. specifically this moment right here. i would've been gagged in the theater

✨️Terry Thee Stallion✨️ 🕷ATSV Spoilers!🕷

3,123,428 次观看 • 3 年前

Women will walk right past all the free weights that actually work in order to do this instead: 🤨
0:21

Women will walk right past all the free weights that actually work in order to do this instead: 🤨

AlphaFox

12,528 次观看 • 2 个月前

Thank you Nathaniel Buzolic. Thank you for standing up for what’s right. Thank you for standing with the Jewish People.
0:49

Thank you Nathaniel Buzolic. Thank you for standing up for what’s right. Thank you for standing with the Jewish People.

Israel ישראל

341,842 次观看 • 2 年前

The difference is right before you. Choose what’s better for our future.
3:30

The difference is right before you. Choose what’s better for our future.

Harsh Sanghavi

69,913 次观看 • 27 天前

Treat her right if you know what’s good for you #DBHH 🙅‍♀️❤️‍🩹👩‍❤️‍💋‍👩 #TATC
0:21

Treat her right if you know what’s good for you #DBHH 🙅‍♀️❤️‍🩹👩‍❤️‍💋‍👩 #TATC

FLO

153,497 次观看 • 3 个月前

Austin vs. the claw machines
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Austin vs. the claw machines

Los Angeles Dodgers

819,729 次观看 • 1 年前

Townhall with Shankar Sharma! Domestic support vs FII exits. Currency risk vs market stability. What’s the bigger threat for India right now? Shankar Sharma shares a sharp perspective. Watch Live:
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Townhall with Shankar Sharma! Domestic support vs FII exits. Currency risk vs market stability. What’s the bigger threat for India right now? Shankar Sharma shares a sharp perspective. Watch Live:

NDTV Profit Alpha

10,374 次观看 • 3 个月前

open source vs. open weights let us eat cake
1:23

open source vs. open weights let us eat cake

ashe

14,793 次观看 • 1 个月前