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Full 6-Day Training Split

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Up Workout

314,304 subscribers

24,243 次观看 • 6 个月前 •via X (Twitter)

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2 条评论

kevin carter 的头像
kevin carter6 个月前

Great split. Pro body builder at my gym runs this same routine for his clients!

Michael Owusu 的头像
Michael Owusu6 个月前

Can you help me with a 3 day split?

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