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Full Body Workout with a Kettlebell.

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Alpha Fitness

28,223 subscribers

57,616 次观看 • 1 个月前 •via X (Twitter)

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3 条评论

MoHaMeD . H 的头像
MoHaMeD . H1 个月前

👍

Shari Zakrzewski 的头像
Shari Zakrzewski1 个月前

Do a Full body workout for a 5lb weight ball for a person over 60

Riley Brooks • Fitness & Fat Loss 的头像
Riley Brooks • Fitness & Fat Loss1 个月前

Swinging that kettlebell like it’s the baton in your victory relay.

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