正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Full Lymphatic Drainage Routine

Muscle Blueprint - Fitness | Health | Abs

199,492 subscribers

75,613 次观看 • 7 个月前 •via X (Twitter)

健康养生教育

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

This lymphatic drainage and energy activation routine has completely transformed my mornings for the better

This lymphatic drainage and energy activation routine has completely transformed my mornings for the better

Wealth Mail

18,944 次观看 • 6 个月前

This lymphatic drainage routine, less puff and more radiance. Try it and see the difference

This lymphatic drainage routine, less puff and more radiance. Try it and see the difference

Clara

40,777 次观看 • 4 个月前

Your Face Isn't Aging, Your Fascia Is Stuck. Here is a 7 Minute Lymphatic Drainage Routine 👇

Your Face Isn't Aging, Your Fascia Is Stuck. Here is a 7 Minute Lymphatic Drainage Routine 👇

Oscar Patel

85,600 次观看 • 6 个月前

This lymphatic drainage and guasha routine????? 10/10. Like instantly depuffed my face and shrunk that double chin.

This lymphatic drainage and guasha routine????? 10/10. Like instantly depuffed my face and shrunk that double chin.

Yanna Thee Astrologer 🩷

4,460,719 次观看 • 1 年前

Have you ever tried this easy at-home lymphatic drainage routine? I recommend making it a habit to receive the most benefits and clear toxins. Share your experiences in the comments below! #lymphatic #lymphaticdrainage #healthtips

Have you ever tried this easy at-home lymphatic drainage routine? I recommend making it a habit to receive the most benefits and clear toxins. Share your experiences in the comments below! #lymphatic #lymphaticdrainage #healthtips

Dr. Joseph Mercola

22,126 次观看 • 2 年前

lymphatic drainage massages are so important 🫧💧

lymphatic drainage massages are so important 🫧💧

Marissa Beckham

11,890 次观看 • 4 个月前

7 daily movement for longevity, lymphatic drainage and energy

Sensitive content

7 daily movement for longevity, lymphatic drainage and energy

Bedroom Fitness

200,448 次观看 • 2 个月前

Don’t forget to do lymphatic drainage massage daily on these points

Don’t forget to do lymphatic drainage massage daily on these points

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

1,295,603 次观看 • 1 年前

It promotes healthy blood flow and lymphatic drainage. Let's get it!

It promotes healthy blood flow and lymphatic drainage. Let's get it!

Inspirenaire

100,302 次观看 • 8 个月前

Fed up with under-eye bags? Lymphatic drainage & myofascial release are your secret weapons! Lymphatic gently sweeps away fluid, while myofascial melts muscle tension. This double-tap opens drainage, boosts circulation, and reveals visibly depuffed, refreshed eyes.

Fed up with under-eye bags? Lymphatic drainage & myofascial release are your secret weapons! Lymphatic gently sweeps away fluid, while myofascial melts muscle tension. This double-tap opens drainage, boosts circulation, and reveals visibly depuffed, refreshed eyes.

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

97,822 次观看 • 28 天前

Lymphatic flush & drainage is one of the single most effective ways to quickly improve healing

Lymphatic flush & drainage is one of the single most effective ways to quickly improve healing

Healthy & Organic

124,580 次观看 • 6 个月前

LYMPHATIC DRAINAGE MOVES 🔥 Try this simple flow to activate circulation, release toxins, and feel energized 👍

LYMPHATIC DRAINAGE MOVES 🔥 Try this simple flow to activate circulation, release toxins, and feel energized 👍

Grace Gym🏋️‍♀️

31,249 次观看 • 4 个月前

Lymphatic drainage on the face with a brush!! It even shows the result of how it looks

Lymphatic drainage on the face with a brush!! It even shows the result of how it looks

Clara

21,512,334 次观看 • 5 个月前

All these are good for lymphatic drainage, blood flow, energy clearing and overall wellness. Incorporate the ones you like best. Leading up to any cleanse and during we want the lymphatic system to be working well.

All these are good for lymphatic drainage, blood flow, energy clearing and overall wellness. Incorporate the ones you like best. Leading up to any cleanse and during we want the lymphatic system to be working well.

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

338,161 次观看 • 1 年前

Melanie What do you think about daily lymphatic drainage massages for the face like this? I’ve been seeing this trend a lot over the past couple of years and always wondered about its effectiveness for overall health and wellbeing! (I tried this routine a few times & enjoyed it)

Melanie What do you think about daily lymphatic drainage massages for the face like this? I’ve been seeing this trend a lot over the past couple of years and always wondered about its effectiveness for overall health and wellbeing! (I tried this routine a few times & enjoyed it)

♡s♡

193,900 次观看 • 1 年前

Inspired by ancient Chinese practices like Qi Gong and Tai Chi, combined with modern Western lymphatic movement methods. I now practice this routine every day

Inspired by ancient Chinese practices like Qi Gong and Tai Chi, combined with modern Western lymphatic movement methods. I now practice this routine every day

Up Workout

7,814,367 次观看 • 3 个月前

Me, everyday, for 5min a day, for the rest of my life because I want stunning skin, reduced inflammation, enhanced immune health, youthful fascia, a sharp brain, improved energy levels, and enhanced detox pathways. This is the base lymphatic drainage routine I incorporate daily - I highly recommend everyone start here. I’ll share more tutorials, routines, and targeted approaches in future posts.

Me, everyday, for 5min a day, for the rest of my life because I want stunning skin, reduced inflammation, enhanced immune health, youthful fascia, a sharp brain, improved energy levels, and enhanced detox pathways. This is the base lymphatic drainage routine I incorporate daily - I highly recommend everyone start here. I’ll share more tutorials, routines, and targeted approaches in future posts.

Melanie

1,391,430 次观看 • 1 年前

The internet has convinced us that we’re all one morning routine away from becoming functional human beings. Wake up at 5am. Stretch. Exercise. See the sun. Make a smoothie. Optimise your lymphatic drainage. Become enlightened before breakfast. And if you miss one step, you feel like you’ve failed at life. Oliver Burkeman, Eugene and I talked about why maybe the goal shouldn’t be to control everything. Full episode on my YouTube. #WhatNow #OliverBurkeman #FourThousandWeeks

The internet has convinced us that we’re all one morning routine away from becoming functional human beings. Wake up at 5am. Stretch. Exercise. See the sun. Make a smoothie. Optimise your lymphatic drainage. Become enlightened before breakfast. And if you miss one step, you feel like you’ve failed at life. Oliver Burkeman, Eugene and I talked about why maybe the goal shouldn’t be to control everything. Full episode on my YouTube. #WhatNow #OliverBurkeman #FourThousandWeeks

Trevor Noah

113,773 次观看 • 11 天前