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⬇️ FULL PG PASSING WORKOUT ⬇️ Complete all with both hands, bounce AND chest passes🏀👋 - 2 dribble>pass, 10 reps • 2 free throws in a row - 2 dribble> btl> pass, 10 reps • 3 free throws in a row - 2 dribble > btb > pass, 10...

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Jordan Walton

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36,242 просмотров • 6 месяцев назад •via X (Twitter)

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🚨 Do this drill to become an ELITE passer 🚨 Pound Dribble>Alternating BOUNCE/BEHIND THE BACK Passes🔥 - 20 reps each hand, 3 sets per hand - 5 free throws between each set Simple and effective work!💪 #basketball #basketballworkout
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🚨 Do this drill to become an ELITE passer 🚨 Pound Dribble>Alternating BOUNCE/BEHIND THE BACK Passes🔥 - 20 reps each hand, 3 sets per hand - 5 free throws between each set Simple and effective work!💪 #basketball #basketballworkout

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Here is an ADVANCED passing drill that helps w/📝 - Timing⏰ - Rhythm🎶 - Location/Accuracy🎯 - Handle👋 1. Pound > BTB 2x > Hook Pass 2. Pound > BTB 2x > Pocket Pass 3. Pound > BTB 2x > BTB Pass Repeat cycle 5x each hand, 3 sets each, 5 free throws between each set🔂 Pro guard work‼️ #basketball #basketballworkout
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Here is an ADVANCED passing drill that helps w/📝 - Timing⏰ - Rhythm🎶 - Location/Accuracy🎯 - Handle👋 1. Pound > BTB 2x > Hook Pass 2. Pound > BTB 2x > Pocket Pass 3. Pound > BTB 2x > BTB Pass Repeat cycle 5x each hand, 3 sets each, 5 free throws between each set🔂 Pro guard work‼️ #basketball #basketballworkout

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Lakers commentators after Luka Doncic missed 2 free throws in a row 😅 “G League time perhaps”
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The Boston Celtics with today's win: 5 in a row. 10-2 in their last 12. Becomes the #3 seed in the East.
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The Boston Celtics with today's win: 5 in a row. 10-2 in their last 12. Becomes the #3 seed in the East.

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Back Workout at Home 🔥 Build a strong back with this dumbbell routine. Exercises: 1️⃣ Bent Over Rows 2️⃣ Upright Rows 3️⃣ Single Arm Rows 4️⃣ Reverse Flys 5️⃣ Good Mornings Sets & Reps: 2–3 Sets | 10–15 Reps
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Back Workout at Home 🔥 Build a strong back with this dumbbell routine. Exercises: 1️⃣ Bent Over Rows 2️⃣ Upright Rows 3️⃣ Single Arm Rows 4️⃣ Reverse Flys 5️⃣ Good Mornings Sets & Reps: 2–3 Sets | 10–15 Reps

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This one’s all about that core burn 🔥 1. *Do 100 reps. Get results.* No excuses. 2. *Pain in the abs today. Abs tomorrow.* 3. *Sweat, squat, repeat. 100 reps closer to that 6-pack* ocused* 4. *Wide squats + core twist = full body fat burner* 5. *Hands behind head, 🔥🔥
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🚨BROKEN PASS PART 2🚨 GK->CB->CB———————>ST->Goal✅ 1) From goal kick pass to CB 2) Pass it to your other CB 3) Do an R1 Square pass (RB X on Xbox) with full power first time and aim the pass in behind the opponents CBs. 4) Go and score✅ Drop a ❤️ and follow for more!🤝

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