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Get a workout done even if it’s just for 15 mins and remember that anytime is a good time for a great intervention like exercise. Workouts not just help you feel better but think better. Not just look better but perceive better. They improve our ability to take life...

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Rujuta Diwekar

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16,807 views • 2 months ago •via X (Twitter)

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Is this helping these young men become better? If it’s just for fun or a bonding exercise ok but parents paying for this just know it’s not helping your son become a better pitcher. There is also a high risk of injury. Hold these facilities liable if that happens. #shegone
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