Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Good arm/pull day :3

TehBasco's profile picture

Big Cat Basco 😤🔥

37,845 subscribers

10,752 görüntüleme • 4 gün önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Love a good arm day. #biceps #fitness
0:25

Love a good arm day. #biceps #fitness

Montrell

28,838 görüntüleme • 8 ay önce

Sauna after a good arm and shoulder day
1:20

Sauna after a good arm and shoulder day

Cuffem/C5 at nite

175,341 görüntüleme • 6 ay önce

Who doesn't like a good pull day
0:33

Who doesn't like a good pull day

Liv

21,878 görüntüleme • 2 ay önce

1 arm pull ups
0:37

1 arm pull ups

Zach Homol

88,233 görüntüleme • 5 ay önce

Full Arm Day! 3 sets on each exercise.
1:00

Full Arm Day! 3 sets on each exercise.

Fitness Freak

148,243 görüntüleme • 7 ay önce

More one arm pull up work
0:47

More one arm pull up work

Yoshi Sudarso 🇮🇩🐉

29,490 görüntüleme • 1 yıl önce

One arm pull up on the beastmaker crimp
0:21

One arm pull up on the beastmaker crimp

The Boulderer

3,609,049 görüntüleme • 5 ay önce

good morning starting the first day of the year with a lucky pull
0:48

good morning starting the first day of the year with a lucky pull

Out of Context Pokémon

22,633 görüntüleme • 8 ay önce

back day (pull-up x 10 reps with 3 secs tempo)
1:00

Sensitive content

back day (pull-up x 10 reps with 3 secs tempo)

ken alwyn

20,629 görüntüleme • 1 yıl önce

Active recovery the turned into an arm day because the pump was too good not to.
0:57

Active recovery the turned into an arm day because the pump was too good not to.

NotDeadYet

40,380 görüntüleme • 3 ay önce

Amen Thompson tries to pull Austin’s arm out of its socket
1:16

Amen Thompson tries to pull Austin’s arm out of its socket

Lakers Daily

26,438 görüntüleme • 4 ay önce

Stop overcomplicating arm day. These are the ONLY 3 bicep movements you need. Save this. 👇
0:25

Stop overcomplicating arm day. These are the ONLY 3 bicep movements you need. Save this. 👇

Jay Cutler

88,532 görüntüleme • 5 ay önce

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.
0:21

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

Prince Aboagye-Boadi

265,497 görüntüleme • 4 ay önce

DAY 3 of publicly trying to grow back my arm. Bowl of rice 🍚 🦾 #NeverAVictim
0:22

DAY 3 of publicly trying to grow back my arm. Bowl of rice 🍚 🦾 #NeverAVictim

Tyler Vargas-Andrews

37,634 görüntüleme • 4 ay önce

Single arm pull ups are tough when you’re 17st but we continue
0:31

Single arm pull ups are tough when you’re 17st but we continue

Trucker Tom

23,962 görüntüleme • 7 ay önce

Arm day 💪🏻
0:27

Arm day 💪🏻

Frocio

30,199 görüntüleme • 4 ay önce