Good idea for lateral raise or trash ?

Absolute trash. Just pick up the 10kg dumbbells and do strict form, stop reinventing the wheel

Really okay

If two people are lifting the same bar, the bar's centre of gravity (CoG) is roughly at the midpoint of the bar, between their hands. So the gravitational force on the bar acts downward through that midpoint, not directly through either person's shoulder or arm movement plane. If both persons are identical, each person is approximately carrying half the bar's load. ( not sure about that here ) So external force is therefore the force transmitted through the hand/grip, and its perpendicular distance from the shoulder joint determines the shoulder torque: T = F × perpendicular moment arm So yes, the line of action of the total bar weight is not necessarily in the same plane as the shoulder's movement and effectively a shared external load, and each lifter interacts with it through their grip. ( so there are too many variables here making it complicated setup ) For side-delt hypertrophy specifically, I would still choose: Cable lateral raise ≥ DB lateral raise > this barbell raise.

I like your point ….I think people just love to try new workout …I’ll try to try this same barbell stuff and see too

Yes Novelty hits good and people love to try new things. Pointers there.

This would require socialising and having friendships, something im not used to in a gym.

Yes you need partner to perform it

Yeah, naaa, no time for chatting and socialising bro. Busy silencing those inner demons.

Some people do workout with partner though

Tbh bro, this wouldnt be the worst thing if you had a partner, as it would be a battle against another rather than just yourself which would possible push you to work harder.

You said it all..You got the point ✅💪

Looks kinda gay to me

Lol 😂

Good idea

O see

Why not just use dumbbells and save the time.

Maybe for more gains

Ok

It’s not bad but they are hogging the barbell

They can't make this exercise more gay atp. Just imagine those last reps and you've to look into a guy's eyes.

Ah 😹

Ifs a good exercise if you’re gay and trying out for the ballet.

A gay 😹😹😹

Trash just foreplay for the gay man

Oh

I don’t mind it.

Really ?

The question I'll ask is if they built that kind of their shoulders doing that.

Hmmm

This is legitimately making a whole lots of sense

I’ll try and see

Naaa

Oh ok

Trash

Really, I’ll give it a try

Sorry my friend; I'd suggest picking up two 20lbs dumbbells, and do lateral raises instead. No need to re-invent the wheel.

Cool… I think you need a partner the same height to do this

Yes yes that true …

You don’t need your boyfriend to do proper and good lateral raises.

Yes true

Body Fit Gym G-11 Islamabad

just do the normal cable raises bruh

Gay sex is less gay then this.

Wasting bars that people would want to use for actual exercises.

Gym doesn’t get crowded always

True that. But in a busy gym, you would be lucky not to get told off 😂

Y dónde putas está la resistencia allí ?

It’s good bro

I’ll try it ..fb

Active

Gay

I’m very independent. This is to codependent for me.

Yes that true

People who are saying it’s trash just wanna talk to talk. They don’t even know why it’s trash Is the barbell suddenly light as a paper? Is their form bad? What exactly about this is trash. You people just like to talk

I wonder too …I’ll give if a try

Not a bad idea

Yes I see

They're just being silly, no advantage to this.

Hmm okay

STOP TAKING UP SPACE IN FRONT OF THE WEIGHT RACKS!!!🤡🤡🤡

Disgusting lNDlANS. Get rid of them all.

Absolutely trash. The only thing I can think of is why?