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Great Linebacker Drills!!!🚨🚨🚨 CFL Ottawa Redblacks Linebacker Drills!🔥 - Shuffle, crossover run, shuffle - Staying low and in a good base - Keep your shoulders square the whole time - Violent club, rip - Violent uppercuts and bring the hips through when tackling the balance ball - Bag step...

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Linebackers University™

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16,757 次观看 • 9 个月前 •via X (Twitter)

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Great Linebacker Drills!!!🚨🚨🚨 - Great footwork - Great change of direction - Lateral bag step overs - Step overs to curve run - Step overs to turn and run - Hurdle cross overs to 45 degree angle drop - Hurdle cross overs to break straight down - Violent dip and rip - Lateral shuffle while staying in a good base - Great arm extension to avoid cut block - Scoop and score! Trainer: Les Maruo Linebackers University™ Athlete: Lekedrick Flowers
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Great Linebacker Drills!!!🚨🚨🚨 - Great footwork - Great change of direction - Lateral bag step overs - Step overs to curve run - Step overs to turn and run - Hurdle cross overs to 45 degree angle drop - Hurdle cross overs to break straight down - Violent dip and rip - Lateral shuffle while staying in a good base - Great arm extension to avoid cut block - Scoop and score! Trainer: Les Maruo Linebackers University™ Athlete: Lekedrick Flowers

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Great Linebacker Drills!!!🚨🚨🚨 - Downhill angle bag step overs - Shuffle in a good base - When Coach steps up, ATTACK! - Violent strike - Hands inside, thumbs up - Extent your arms all the way to create separation - Shock and violent rip - Scrape tight and stack - Sell the bull rush and dip under/rip - Violent hands with power step GCSA 12U LB Maceo Wells!🔥 Maceo wells Trainer: Linebackers University™ Les Maruo Location: Las Vegas📍
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Great Linebacker Drills!!!🚨🚨🚨 - Downhill angle bag step overs - Shuffle in a good base - When Coach steps up, ATTACK! - Violent strike - Hands inside, thumbs up - Extent your arms all the way to create separation - Shock and violent rip - Scrape tight and stack - Sell the bull rush and dip under/rip - Violent hands with power step GCSA 12U LB Maceo Wells!🔥 Maceo wells Trainer: Linebackers University™ Les Maruo Location: Las Vegas📍

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Miami Hurricanes Linebacker Drill!🚨🚨🚨 - Stay low - Good base - Violent shock - Great arm extension and separation - Shed and pull through - Burst to the ball carrier - Wrap tight and keep the legs driving forward - Don’t stop your feet on contact - Run through the ball carrier

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Great Linebacker Drills!!!🚨🚨🚨 - Shuffle, burst, shuffle burst, tackle - Stay low throughout the drill - Keep running your feet through contact - Strike your hands, shed, rip - Great arm extension to create separation - Stay inside out of the ball carrier - Stay square when pursuing - Deliver a blow from low to high, wrap the legs tight - Hands inside, thumbs up, strike fast and violent - Match the timing of your power step and the hands Aaron Smith LB at Shadow Ridge High School (Las Vegas, NV) Class of 2026!🔥 Aaron Smith Trainer: Linebackers University™ Les Maruo Athlete: Aaron Smith Equipment: Richie Gray Riddell Sports Location: Las Vegas📍

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