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Arizona State LBs Coach AJ Cooper - Tackling Drills - No Step, 1 Step, 2 Steps, Shuffle & Sprint/Chase - Focusing on maintaining near hip/near number leverage - Teaching same foot, same shoulder principle - Developing violent uppercuts - Training explosive hips - Drills allow us to strike a... show more

James Light

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LB 7 Cone Tackling Drill - The seven cone drill is specifically designed to prepare linebackers for open field tackling situations where they must effectively manage space. - A fundamental goal of the drill is for the defender to close the distance to the ball carrier, thereby taking away space and reducing the room available for maneuvers. - Coaches should emphasize maintaining leverage by staying inside out on the ball carrier, which forces the runner in a specific direction. - When approaching the ball carrier for a tackle, the linebacker should track the near hip and near number to ensure proper positioning. - The drill highlights the importance of the collision point, specifically teaching players to use the same foot and same shoulder to maximize power and safety. - As players progress to using pads, the drill can incorporate agility bags or crash mats to simulate speed tackles encountered on plays like screens, bubbles, and stretches. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB 7 Cone Tackling Drill - The seven cone drill is specifically designed to prepare linebackers for open field tackling situations where they must effectively manage space. - A fundamental goal of the drill is for the defender to close the distance to the ball carrier, thereby taking away space and reducing the room available for maneuvers. - Coaches should emphasize maintaining leverage by staying inside out on the ball carrier, which forces the runner in a specific direction. - When approaching the ball carrier for a tackle, the linebacker should track the near hip and near number to ensure proper positioning. - The drill highlights the importance of the collision point, specifically teaching players to use the same foot and same shoulder to maximize power and safety. - As players progress to using pads, the drill can incorporate agility bags or crash mats to simulate speed tackles encountered on plays like screens, bubbles, and stretches. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

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LB Box Tackle Drill - This drill is designed to practice attacking a ball carrier from an angle rather than focusing on a heavy Oklahoma-style collision. - Coaches should emphasize "taking the air away" by closing the space between the defender and the ball carrier. - During the tackle, the defender should aim to take a leg from the ball carrier to bring them down. - Footwork variety is important, and coaches can have players start the drill by either shuffling or using a crossover run. - At the point of contact, defenders must maintain "same foot, same shoulder" positioning to ensure a solid tackle. - For high-quality contact, the defender should be close enough to literally step on the ball carrier's toe. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

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LB 1-2 Step Tackling Progression - Linebackers should focus on using the near foot and near shoulder when initiating contact with a ball carrier. - Players must overemphasize swinging their arms in an uppercut motion to generate power through the contact point. - A core fundamental is to get a leg and take a leg, which involves squeezing and attempting to lift the opponent's leg during the tackle. - Coaches should look for players to have their face in contact and aimed at the center of the ball carrier's mass. - After making contact, defenders should overemphasize driving their feet for at least five steps to finish the play. - The tackling progression moves systematically from static contact to taking one step into contact and then two steps back to build consistency. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

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LB Tackle In Space Drill - The drill utilizes a reverse L-shaped setup with cones to force linebackers to work around obstacles while approaching a ball carrier in space. - A critical component of the drill is for the linebacker to aggressively close the distance between themselves and the offensive player before making contact. - Coaches should emphasize that elite linebackers must keep their hips and shoulders square upon contact to maintain leverage and power. - Players should avoid crossing their feet or "sitting in a chair" when approaching the tackle; instead, they must break down efficiently and maintain active feet through the strike. - The drill concludes by mimicking speed tackling techniques, where the defender focuses on getting to the hip and rolling through the finish. - This specific tackling progression is integrated into the regular season routine, with live tackling drills performed at least once a week to maintain sharp fundamentals. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

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6 Cone Vice Tackle Drill - The drill uses a six-cone setup with specific cones assigned to two defenders and one runner to create varying angles and spaces for the vice tackle. - Defenders must navigate around their assigned cones with high urgency before engaging the runner. - Players are taught to manage distance by using long strides to close space quickly and transition to short strides as they approach the ball carrier. - Effective tracking requires defenders to focus on the runner's near hip to maintain proper leverage and close the gap vertically. - To properly execute the finish, defenders must keep their near foot up and strike the runner on the rise while maintaining good knee bend. - Successful vice tackling relies on teammates trusting one another to close the air out of the play and maintain their respective leverage points. AJ Howard, O-LB Coach, USC Coach AJ Howard #glazierclinics

6 Cone Vice Tackle Drill - The drill uses a six-cone setup with specific cones assigned to two defenders and one runner to create varying angles and spaces for the vice tackle. - Defenders must navigate around their assigned cones with high urgency before engaging the runner. - Players are taught to manage distance by using long strides to close space quickly and transition to short strides as they approach the ball carrier. - Effective tracking requires defenders to focus on the runner's near hip to maintain proper leverage and close the gap vertically. - To properly execute the finish, defenders must keep their near foot up and strike the runner on the rise while maintaining good knee bend. - Successful vice tackling relies on teammates trusting one another to close the air out of the play and maintain their respective leverage points. AJ Howard, O-LB Coach, USC Coach AJ Howard #glazierclinics

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Footwork. There seems to be a “stutter step” obsession going on in INF drills/training. Are stutter steps sometimes necessary to be on time with feet to field the ball. Yes. But just a few. Not continuous “pitter patter” while approaching the ground ball. Watch Lindor take reps. He does not take thousands of choppy steps to be on time. Often he takes no choppy steps at all…. Point is. In my opinion… The goal of training should be to make drills as game like as possible… unless over exaggeration is needed to combat a major flaw.

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LB Search & Destroy Drill - The search and destroy drill is highly effective for linebackers when actions inside the box are cloudy or unclear. - Coaches can choose to have players either shuffle or use a crossover step to move from their starting point to the cone. - A primary emphasis of the drill is to ensure the linebacker keeps their shoulders, hips, and feet square once they reach the cone. - Linebackers must avoid crossing over their feet when making contact with the ball carrier. - The drill should be executed at a thud tempo during the teaching phase so both the linebacker and the ball carrier can feel the movement, with the ball carrier waiting to make a decision until the linebacker reaches the cone. - The drill is excellent for young linebackers to learn how to match the path of the running back and track where he is going, rather than just running blindly through gaps. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

LB Search & Destroy Drill - The search and destroy drill is highly effective for linebackers when actions inside the box are cloudy or unclear. - Coaches can choose to have players either shuffle or use a crossover step to move from their starting point to the cone. - A primary emphasis of the drill is to ensure the linebacker keeps their shoulders, hips, and feet square once they reach the cone. - Linebackers must avoid crossing over their feet when making contact with the ball carrier. - The drill should be executed at a thud tempo during the teaching phase so both the linebacker and the ball carrier can feel the movement, with the ball carrier waiting to make a decision until the linebacker reaches the cone. - The drill is excellent for young linebackers to learn how to match the path of the running back and track where he is going, rather than just running blindly through gaps. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

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Arizona State LB Coach AJ Cooper - Block Destruction (Mid Zone) / Chop & Longarm - Block Destruction used to get over the top of Mid Zone blocks - 2 Cross over steps to gain our leverage on the OL trying to cut us off - Chop coaching points: trying to break the arm of the OL - Long Arm coaching points: Hit with a slight bend in the elbow like Hit & Shed, strongest point of the bench press.

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