Loading video...

Video Failed to Load

Go Home

Grip training is mandatory. Bulletproof your wrists and never get handshake mogged again Pinching down on an ankle strap with my thumb and internally rotating. Old school arm wrestling has some of the best exercises.

NoahRyanCo's profile picture

Noah Ryan

1,065,941 subscribers

74,707 views • 6 months ago •via X (Twitter)

Health & WellnessScience & Technology
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Here’s an example of some of our favorite exercise progressions for ankle rehab and training purposes. These exercises will increase the strength, range of motion, and overall resilience of your ankles.
0:59

Here’s an example of some of our favorite exercise progressions for ankle rehab and training purposes. These exercises will increase the strength, range of motion, and overall resilience of your ankles.

E3Rehab

17,685 views • 8 months ago

Fix Your Grip, Fix Your Swing 🎯 Most bad shots start with a bad grip. If your lead thumb runs down the center of the shaft, you’re setting yourself up for slices, weak contact, and inconsistency. 👉 Here’s the fix: 1. Mark a dot on your glove between the thumb and wrist
0:59

Fix Your Grip, Fix Your Swing 🎯 Most bad shots start with a bad grip. If your lead thumb runs down the center of the shaft, you’re setting yourself up for slices, weak contact, and inconsistency. 👉 Here’s the fix: 1. Mark a dot on your glove between the thumb and wrist

Mike Dickson

85,311 views • 6 months ago

A 13-year-old with 18 prior felony arrests in Baltimore has just been arrested again while wearing an ankle monitor, this time for armed carjackings and robberies. Wtf is going on in Baltimore
2:01

A 13-year-old with 18 prior felony arrests in Baltimore has just been arrested again while wearing an ankle monitor, this time for armed carjackings and robberies. Wtf is going on in Baltimore

Libs of TikTok

533,332 views • 1 year ago

IT'S OFFICIAL: Globule from Decline's Drops has joined Duels of Fortune!! ...And best of all, the update is live RIGHT NOW!! Strap on your oversized boxing gloves and get punching! 🥊 #gamedev #indiedev #fgc #fightinggame #duelsoffortune #declinesdrops #crossover
1:20

IT'S OFFICIAL: Globule from Decline's Drops has joined Duels of Fortune!! ...And best of all, the update is live RIGHT NOW!! Strap on your oversized boxing gloves and get punching! 🥊 #gamedev #indiedev #fgc #fightinggame #duelsoffortune #declinesdrops #crossover

Cosmic Hat Games | Duels of Fortune Now on Steam!!

16,794 views • 1 year ago

Some melodies never really grow old. “Aapki Nazron Ne Samjha” is one of those songs I can return to again and again — and somehow, the melody says something different each time. 🎻 What is that one song you never get tired of hearing?
0:58

Some melodies never really grow old. “Aapki Nazron Ne Samjha” is one of those songs I can return to again and again — and somehow, the melody says something different each time. 🎻 What is that one song you never get tired of hearing?

Violin Padma Shankar

12,527 views • 1 month ago

Sheba is 32 years old and beautiful!! She’s prettier, cleaner and sexier than some of your faves in that house. What’s all this obsession with age?😉 You people should rest and move on. 32 with brain, beauty and achievements. Hmmmm maybe because you people are hoping to die young and never get the chance to grow old. Aging is a blessing, not an insult. #BBNaija
0:25

Sensitive content

Sheba is 32 years old and beautiful!! She’s prettier, cleaner and sexier than some of your faves in that house. What’s all this obsession with age?😉 You people should rest and move on. 32 with brain, beauty and achievements. Hmmmm maybe because you people are hoping to die young and never get the chance to grow old. Aging is a blessing, not an insult. #BBNaija

Big Love

45,942 views • 1 month ago

"To slow Josh Allen down is to slow the run game down and put him some of those long second and third down situations and make him beat you with his arm." Teej. previews the Lions matchup with the Bills on Thursday Night Football.
2:19

"To slow Josh Allen down is to slow the run game down and put him some of those long second and third down situations and make him beat you with his arm." Teej. previews the Lions matchup with the Bills on Thursday Night Football.

Jim Rome

81,047 views • 4 days ago

Case study 236 | Arm above head If a patient walks into my office holding their arm like this…I immediately have a diagnosis in mind. A 47-year-old woman came in with months of neck pain radiating into her shoulder, down her arm, and into her thumb and index finger. Physical therapy, anti-inflammatories, oral steroids, and an epidural injection hadn’t helped. The only thing that gave her relief? Holding her arm above her head. What do you think the diagnosis is? What is the name of this physical exam sign? And what would you recommend for treatment? Drop your answer below and I’ll explain the entire case tomorrow. #SundayCaseStudy #CaseStudy236 #ladyspinedoc #NeckPain
0:59

Case study 236 | Arm above head If a patient walks into my office holding their arm like this…I immediately have a diagnosis in mind. A 47-year-old woman came in with months of neck pain radiating into her shoulder, down her arm, and into her thumb and index finger. Physical therapy, anti-inflammatories, oral steroids, and an epidural injection hadn’t helped. The only thing that gave her relief? Holding her arm above her head. What do you think the diagnosis is? What is the name of this physical exam sign? And what would you recommend for treatment? Drop your answer below and I’ll explain the entire case tomorrow. #SundayCaseStudy #CaseStudy236 #ladyspinedoc #NeckPain

Betsy Grunch, MD | Ladyspinedoc⚡️

18,480 views • 2 months ago

As Dusty May takes the court in Indianapolis, the court he played high school basketball on is just over an hour away. I visited the school and caught up with one of his old teammates. (With some vintage footage of Dusty hooping with a shaved head.)
2:27

As Dusty May takes the court in Indianapolis, the court he played high school basketball on is just over an hour away. I visited the school and caught up with one of his old teammates. (With some vintage footage of Dusty hooping with a shaved head.)

Alec Giannakopoulos

67,028 views • 5 months ago

After years of training with straps, I am pleased to discover that my grip strength is stronger than ever. 415 for 3, but I had more in the tank and pushed out some really heavy deficit deadlifts for sets of 6 afterwards, again strapless.
0:20

After years of training with straps, I am pleased to discover that my grip strength is stronger than ever. 415 for 3, but I had more in the tank and pushed out some really heavy deficit deadlifts for sets of 6 afterwards, again strapless.

Michael Shandro

31,549 views • 3 months ago

Nothing better than tossing your nuts around! 🐿️💥 Get an old-school, dash-throughplaystyle with the Briskberry and Ashwhorl Acorns. Or equip Thistlethorn Acorn to change up your Acorn Blast! Instead of stunning, acorns stick and explode! Get tossing on April 7! 👇
1:55

Nothing better than tossing your nuts around! 🐿️💥 Get an old-school, dash-throughplaystyle with the Briskberry and Ashwhorl Acorns. Or equip Thistlethorn Acorn to change up your Acorn Blast! Instead of stunning, acorns stick and explode! Get tossing on April 7! 👇

SMITE 2

24,931 views • 5 months ago

Never get tired of Pastor Olumide’s words: This is hands down the best video on the internet right now — WATCH and share👇❤️
5:34

Never get tired of Pastor Olumide’s words: This is hands down the best video on the internet right now — WATCH and share👇❤️

A. Ayofe

40,104 views • 1 year ago

Building & progressing. Warm ups are non-negotiable. I combine mine with mobility, drills and activation work to prepare my body and reduce injury risk. Today’s session has some eccentric exercises. Slow on the way down, explosive on the way up — s...
1:05

Building & progressing. Warm ups are non-negotiable. I combine mine with mobility, drills and activation work to prepare my body and reduce injury risk. Today’s session has some eccentric exercises. Slow on the way down, explosive on the way up — s...

Desi Johnson

45,083 views • 17 days ago

This Saturday 5/24 at Texas Wrestling Cartel Blood Money I step in the ring with my rival and former training teammate Kalie It’s not just business but personal. Kali, no matter how hard you try….you’ll never be on my level!!! Get your 🎟️ ⬇️
1:37

This Saturday 5/24 at Texas Wrestling Cartel Blood Money I step in the ring with my rival and former training teammate Kalie It’s not just business but personal. Kali, no matter how hard you try….you’ll never be on my level!!! Get your 🎟️ ⬇️

Izzy Moreno

14,637 views • 1 year ago

I am once again reminding you that the hip 180 is an amazing move for Your hips Always makes my hips feel great . Alleviates some pinching sesation before kicking Works your hip in a full range of motion, AND even works the standing hip as it works to stabilise the limb.
0:23

I am once again reminding you that the hip 180 is an amazing move for Your hips Always makes my hips feel great . Alleviates some pinching sesation before kicking Works your hip in a full range of motion, AND even works the standing hip as it works to stabilise the limb.

Dan Mehmet

31,322 views • 6 months ago

“We’ve got a real old school culture here of accountability. I’m an old school coach in terms of the tone I take with my players in practice, the expectations with effort. The focus on winning and we over me,” Dan Hurley Standards, habits and accountability produce winners.
0:55

“We’ve got a real old school culture here of accountability. I’m an old school coach in terms of the tone I take with my players in practice, the expectations with effort. The focus on winning and we over me,” Dan Hurley Standards, habits and accountability produce winners.

The Winning Difference

116,279 views • 2 years ago

“We’ve got a real old school culture here of accountability. I’m an old school coach in terms of the tone I take with my players in practice, the expectations with effort. The focus on winning and we over me,” Dan Hurley Standards, habits and accountability produce winners.
0:56

“We’ve got a real old school culture here of accountability. I’m an old school coach in terms of the tone I take with my players in practice, the expectations with effort. The focus on winning and we over me,” Dan Hurley Standards, habits and accountability produce winners.

The Winning Difference

161,542 views • 2 years ago

Control Resonant is one of those rare games that you will play and just know deep down that you will never experience anything like it ever again Some of the trippiest, weirdest, and best work that Remedy Entertainment 🔻Pre-order CONTROL Resonant! has put out
0:28

Control Resonant is one of those rare games that you will play and just know deep down that you will never experience anything like it ever again Some of the trippiest, weirdest, and best work that Remedy Entertainment 🔻Pre-order CONTROL Resonant! has put out

Farzam

21,444 views • 3 days ago