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Groin strain? Try these progressive strengthening exercises👇

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Prehab®️

83,847 subscribers

23,592 Aufrufe • vor 1 Jahr •via X (Twitter)

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3 Kommentare

Profilbild von Chris Ocho
Chris Ochovor 1 Jahr

Definitely gonna throw these at some of my athletes

Profilbild von Prehab®️
Prehab®️vor 1 Jahr

Get after it!

Profilbild von JointXL Plus
JointXL Plusvor 1 Jahr

Progressive exercises are a great way to recover. Hope these help with your recovery!

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