Загрузка видео...

Не удалось загрузить видео

На главную

Hammer Curls

neonXguts's profile picture

Guts 🔜 FWA

22,818 subscribers

23,463 просмотров • 1 год назад •via X (Twitter)

СпортЗдоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 10

Фото профиля Questionable
Questionable1 год назад

face card never declines

Фото профиля jack 🌟🌟
jack 🌟🌟1 год назад

he’s so nonchalant abt it

Фото профиля Ahzwald 🔜 RAIL
Ahzwald 🔜 RAIL1 год назад

GD, that beard game just as STRONG ✨️💪

Фото профиля Huxley 🔜 NFC 🇸🇪
Huxley 🔜 NFC 🇸🇪1 год назад

Nice 💪 Also, handsome ^^

Фото профиля Joosh
Joosh1 год назад

God your such a handsome dude hope to look like ya one day 😊❤️

Фото профиля FlowerBoy
FlowerBoy1 год назад

😍

Фото профиля 🌚
🌚1 год назад

Me when face reveal

Фото профиля jordan xox
jordan xox1 год назад

so adorable yet so swole

Фото профиля Lorcan 🔜 FWA
Lorcan 🔜 FWA1 год назад

Hella great job big guy! It's always good inspiration to see ya workout, please keep the posts up :)

Фото профиля Kevin Carrillo✨
Kevin Carrillo✨1 год назад

Nice 💪🔥

Похожие видео

Rope Hammer Curls = THICK BICEPS
0:26

Rope Hammer Curls = THICK BICEPS

Anand Nagu

25,323 просмотров • 3 месяцев назад

Hammer curls challenge in different ages
1:29

Hammer curls challenge in different ages

Fitness Plug 💊

15,468 просмотров • 17 дней назад

30 kg hammer curls. Is my form okay?
0:47

30 kg hammer curls. Is my form okay?

Dr Joe Abah, OON

63,653 просмотров • 5 месяцев назад

EZ Bar Leverage Hammer Curls 💪🏻🔥✅
2:04

EZ Bar Leverage Hammer Curls 💪🏻🔥✅

AtoZFitness

65,947 просмотров • 1 месяц назад

Try this grip next time you do hammer curls
0:46

Try this grip next time you do hammer curls

Bailey Schober | Men’s Fitness & Nutrition Coach

132,864 просмотров • 1 месяц назад

Rare footage of Makkor outside: Hammer Curls 38 KG each
0:21

Rare footage of Makkor outside: Hammer Curls 38 KG each

Makkor, Ornn Messiah 🐏

704,137 просмотров • 1 год назад

Alternating dumbbell hammer curls 60 pounders in each hand for 17 - boom!
0:57

Alternating dumbbell hammer curls 60 pounders in each hand for 17 - boom!

David Joseph 💯

13,477 просмотров • 3 месяцев назад

Recording for the next program, here's some hammer curls. I look so happy~
0:20

Recording for the next program, here's some hammer curls. I look so happy~

Kitty-Bit Games & Cosplay~

89,495 просмотров • 1 год назад

I have Never met a Man who doesn’t want Bulging Biceps. Rope Hammer Curls = THICK BICEPS.
0:36

I have Never met a Man who doesn’t want Bulging Biceps. Rope Hammer Curls = THICK BICEPS.

Anand Nagu

47,485 просмотров • 3 месяцев назад

Flat biceps from the front? Target your brachialis with cross body hammer curls for wider arms💪
1:01

Flat biceps from the front? Target your brachialis with cross body hammer curls for wider arms💪

Metabolic Factor

44,037 просмотров • 4 дней назад

Reverse Barbell Curl. Works the brachialis and brachioradialis. Nice alternative to Hammer Curls, just a little more challenging.
0:27

Reverse Barbell Curl. Works the brachialis and brachioradialis. Nice alternative to Hammer Curls, just a little more challenging.

Bartek Ka

12,076 просмотров • 1 год назад

Fake Haaland with 28 kg hammer curls for 15+ reps Will try one day doing it first exercise 💪
0:38

Fake Haaland with 28 kg hammer curls for 15+ reps Will try one day doing it first exercise 💪

Viking

15,130 просмотров • 1 год назад

You should not be missing out on Rope Hammer Curls. Nobody in their Right Mind would avoid Biceps Thickness.
0:36

You should not be missing out on Rope Hammer Curls. Nobody in their Right Mind would avoid Biceps Thickness.

Anand Nagu

43,240 просмотров • 2 месяцев назад

Day 3 on this Workout Split. Pull Day: 2 Working Sets each of : -Wide Grip Pull Ups -Chest Supported DB Rowing -Neutral Grip Rowing -Lower Back Extensions -SM Kelso Shrugs -Biceps DB Curls -Rope Hammer Curls
0:26

Day 3 on this Workout Split. Pull Day: 2 Working Sets each of : -Wide Grip Pull Ups -Chest Supported DB Rowing -Neutral Grip Rowing -Lower Back Extensions -SM Kelso Shrugs -Biceps DB Curls -Rope Hammer Curls

Anand Nagu

29,397 просмотров • 2 месяцев назад

BUILD THICKER ARMS! 💪🔥 Rope hammer curls target the brachialis for that deep, 3D look from the side. #armday #biceps
0:59

BUILD THICKER ARMS! 💪🔥 Rope hammer curls target the brachialis for that deep, 3D look from the side. #armday #biceps

Jay Cutler

21,923 просмотров • 1 год назад

190s hammer curls. Vulgar display of dominance. You're welcome. Coaching for the work. Gear for the mindset. DM ‘COACH’ | Link in bio.
0:24

190s hammer curls. Vulgar display of dominance. You're welcome. Coaching for the work. Gear for the mindset. DM ‘COACH’ | Link in bio.

the Silverback Hulk

22,882 просмотров • 2 месяцев назад

HIS CURLS HIS CURLS HIS CURLS
0:20

HIS CURLS HIS CURLS HIS CURLS

kaley

12,274 просмотров • 9 месяцев назад

At Home - My 4 easy Arm exercises ✨ 1. Bicep curls : 4 x 12-15 reps 2. Hammer curls : 4 x 15 reps 3. Tricep dips : 4-5 sets of 20 reps 4. Overhead Tricep extension : 3-4 sets of 15 reps
0:39

At Home - My 4 easy Arm exercises ✨ 1. Bicep curls : 4 x 12-15 reps 2. Hammer curls : 4 x 15 reps 3. Tricep dips : 4-5 sets of 20 reps 4. Overhead Tricep extension : 3-4 sets of 15 reps

Faustina Thobakgale

162,011 просмотров • 1 год назад