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Harvard happiness professor Arthur Brooks: Never waste your suffering. In his class, students keep a "failure & disappointment list." Each setback: Write it down, leave space. 1 month later: What did you learn? 3 months later: What good came from it? By the next hardship, you actually look forward...

29,522 просмотров • 6 месяцев назад •via X (Twitter)

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Kobe Bryant: "Failure doesn't exist, it's a figment of your imagination" An interviewer asks: "Are you someone who loves to win or hates to lose?" Kobe responds: "I'm neither. I play to figure things out. I play to learn something. Because if you play with a fear of failure or you play with the will to win that supersedes fear, I think it's a weakness either way. If you play with fear of failing, you'll capitulate to that fear. If you play with the sense of 'I want to win, I want to win,' then you have the fear of what happens if you don't. But if you find common ground in the center, you're unfazed by either. That enables you to stay in the moment and not feel anything other than what's in front of you." The interviewer asks: "How did you become someone who doesn't seem afraid of failing?" Kobe responds: "What does failure mean? It doesn't exist. It's a figment of your imagination." He explains with an analogy: "Let's use happy endings. Everybody wants a happy ending, right? Snow White finds her prince and lives happily ever after. Well, I call BS on that because two months later, they had an argument and he's sleeping on the couch. The point is: the story continues. So if you fail on Monday, the only way it's a failure is if you decide to not progress from that. If I fail today, I'm going to learn something from that failure and try again on Tuesday. That's why failure doesn't exist." The interviewer asks: "If you finished your career without a championship, would you have looked at that as a failure?" Kobe: "No. I would look at it as being extremely disappointed, because I had a dream and goals I wanted to accomplish. If I didn't accomplish those goals, I'd have to ask myself why. Poor leadership? Failure to communicate with my teammates? Lack of preparation? Those would be reasons why I didn't win. So I'd have to analyze that. And as I evolved post-basketball into business, those same weaknesses would reveal themselves there too. If I don't learn from that, I'm going to struggle again." He concludes: "I can take those situations and learn from them and have them make me a better person later in life. But if I don't take that stuff and apply it someplace else, that's failing. The worst possible thing you can ever do is to stop. It's to not learn."

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How Jeffrey Epstein rose from maths nerd, to a financial fixer for elites, to the boss of blackmail: ‘If you look at Epstein’s operation, what it looks like to me is that it’s a criminal operation on a number of different levels. Epstein is an interesting case because where does he come from? Well, he doesn’t come from a wealthy family. He doesn’t come from an influential family. He was a Long Island kid who was good at mathematics…he was a kind of smart, nerdy kid who made friends by doing their math homework. You’re not popular because you’re a jock. You’re not popular necessarily because you’re that good-looking or you dance well. You’re popular because you can do other people’s math homework and get them to pass. His whole career is ingratiating himself to wealthy, powerful people. What did he do as a financial advisor? Look at it. Just stand back and look at what he did. And what he did was that he helped them dodge taxes. He also helped them hide money. He could help people discover money that had been hidden abroad. He could help them hide money. If you do one, you can do the other. And that’s how he moved as a kind of fixer and arranger into the realm of the rich and powerful. And in that process, either he or other people who were working with him found out that these people can be compromised in a number of ways. And so then you start installing cameras in your residences, in the bedrooms and the bathrooms. There’s only one reason you do that. It’s fairly simple. The only reason why you collect all of this video information on your rich and powerful friends is to potentially use it as leverage against them. You don’t have to actually use it. You simply have to make them aware that you have it and could use it.’ -Prof. Richard Spence on the latest episode of Going Underground FULL INTERVIEW:

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Urban Meyer said, "It's so easy to be average." "Did you push yourself to be great today? If you didn't do it, you lost today. We don't have many days to lose." Excellence isn't the goal, it's the standard. It's the daily standard you set. You achieve excellence when your commitment and perseverance become routine. • It's the will to commit and compete. • It's the standard you set. • It's your daily mindset. How to Win Today with Excellence 1. Be Unrelenting in Your Work Ethic - Create a relentless approach to your work and your goals. Put forth maximum effort and focus in everything you do. It's not just what you do, but how you do. By consistently pushing yourself, you'll continue to improve. This unwavering dedication is crucial in setting you apart and leading you towards success. 2. Commit to Greatness and Your Craft - You have to be committed and dedicated to your craft. It takes focus. This commitment to excellence and continuous learning ensures constant growth and expertise in your craft. Excellence is not the destination, it's the journey. 3. Always Learn and Look to Improve - Always be on the lookout for ways to better yourself, whether it's through learning new skills, seeking feedback, or challenging existing practices. This mindset of growth keeps you adaptable and flexible when you face new challenges. 4. Uphold Daily Consistency and Discipline - Establish and adhere to a regular routine that supports your goals. By practicing discipline in your daily habits, you create a foundation for consistent progress and achievement. This consistency is the bedrock of excellence, transforming ambitious goals into reality. 5. Choose Resilience and Grit - Resilience is a choice. Accept that there will be adversity and by embracing this adversity, you have the opportunity to learn and grow stronger. This power of resilience not only helps you overcome immediate obstacles but also builds your character, essential for long-term success and fulfillment. 6. Build the Vision then Prioritize - Build the vision of what you want, how you're going to get there, and then attack. This is important because it focuses you on what matters. It prioritizes what is important to help you manage your energy and attention every day. You wake up each day knowing the vision, where to concentrate, and how to get there.

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