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Harvard-published study on negativity bias shows it literally damages your frontal lobes. Dr. Daniel Amen's fix: positivity bias training.

Kevin Tanaka

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15,057 Aufrufe • vor 3 Monaten •via X (Twitter)

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Dr. Daniel Amen’s 12-minute brain reset you can do anywhere: Kirtan Kriya (a simple Kundalini yoga meditation) is so powerful he published three studies on it. Just 12 minutes a day for 8 weeks: - 2 min out loud: Sa-Ta-Na-Ma - 2 min whispering - 4 min silently - 2 min whispering - 2 min out loud again Translation: birth-life-death-rebirth (Sa-Ta-Na-Ma) Results? - Activates cerebellum (coordination & focus) - Lights up frontal lobes (executive function, attention) - Calms the emotional brain - Stronger resting frontal lobe activity — measurable improvement in ADHD-like symptoms He calls it “the perfect ADD meditation” because it’s short, focused, and combines sound + finger movements for maximum brain activation. 1:24 clip — the easiest, most evidence-backed brain upgrade you can try today 👇 Who’s committing to 12 minutes of Kirtan Kriya for the next 8 weeks?

Dr. Daniel Amen’s 12-minute brain reset you can do anywhere: Kirtan Kriya (a simple Kundalini yoga meditation) is so powerful he published three studies on it. Just 12 minutes a day for 8 weeks: - 2 min out loud: Sa-Ta-Na-Ma - 2 min whispering - 4 min silently - 2 min whispering - 2 min out loud again Translation: birth-life-death-rebirth (Sa-Ta-Na-Ma) Results? - Activates cerebellum (coordination & focus) - Lights up frontal lobes (executive function, attention) - Calms the emotional brain - Stronger resting frontal lobe activity — measurable improvement in ADHD-like symptoms He calls it “the perfect ADD meditation” because it’s short, focused, and combines sound + finger movements for maximum brain activation. 1:24 clip — the easiest, most evidence-backed brain upgrade you can try today 👇 Who’s committing to 12 minutes of Kirtan Kriya for the next 8 weeks?

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🚨 Hidden camera footage reveals information about the circumstances surrounding the unpublished vaccine study from the award-winning film “An Inconvenient Study!” 💉Dr. Marcus Zervos of Henry Ford Health admits that a study shows differences between vaccinated & unvaccinated kids, but fears he’d “need to retire” if he submitted it for publication. 😯"America is the sickest nation in the industrialized world" – close to 54% of kids have chronic illness! 🔥 This could be a GALILEO MOMENT to begin to fix the vaccine program & potentially save lives. 🌏 Why the silence? WE will not be silenced. Watch “An Inconvenient Study” by going to Download it. Share it with your friends. YOU are the distribution system.

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The HighWire

37,982 Aufrufe • vor 9 Monaten

One of the world’s most experienced brain-imaging psychiatrists dropped a bombshell on Tucker Carlson’s show. Dr. Daniel Amen (80,000+ brain scans in his career) revealed the results of his published study on 1,000 regular cannabis users vs healthy controls: → Every single region of the brain showed significantly lower blood flow and activity on SPECT imaging → The same scans also measure mitochondrial function (the energy factories inside your cells) — and those were dramatically lower too → A brand-new 2024 study from an completely independent research group on another 1,000 young cannabis users found the exact same pattern, especially in the brain areas responsible for learning and memory This isn’t opinion. These are measurable, published findings from two separate teams using advanced brain imaging. Whether you use cannabis or not, the science is worth knowing. Watch the 1:55 clip below — Dr. Amen explains it clearly and calmly.

Camus

184,977 Aufrufe • vor 8 Monaten

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🚨NEW & IMPORTANT! 🚨 Why Nutrition Research is Failing Us - And How to Fix It. Based on New BMJ Paper by Dr. David Ludwig et al. (Full video for X👇) A Bombshell Paper was just published by researchers at Harvard and UPenn that takes aim at one of the biggest and most overlooked problems in nutrition science, and one that could cost taxpayers $170 million if not corrected. Of importance and interest Jay Bhattacharya Andrew D. Huberman, Ph.D. #nutritionscience #researchfunding

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PhD Students - Why your research paper will get rejected? Find out before submission using these 3 steps. 1. Go to 2. Upload your research paper 3. 𝐑𝐞𝐯𝐢𝐞𝐰𝐞𝐫𝟑 will catch critical issues in your paper. 𝐖𝐡𝐚𝐭 𝐤𝐢𝐧𝐝 𝐨𝐟 𝐢𝐬𝐬𝐮𝐞𝐬 𝐑𝐞𝐯𝐢𝐞𝐰𝐞𝐫𝟑 𝐜𝐚𝐭𝐜𝐡𝐞𝐬? ➤ Issues in study design ➤ Issues in novelty ➤ Issues in significance of the study ➤ Issues in methodology ➤ Issues in findings ➤ Issues in statistical tests ➤ Issues in conclusions drawn ➤ Issues in data analysis ➤ Issues in presentation After this, work on these issues to fix them. Once done, go ahead and submit your paper. PS: Reviewer3 encrypts your paper & never use it for training. Try Reviewer3 here:

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Human☮🇺🇸🇺🇦🇺🇸🌊

46,312 Aufrufe • vor 14 Tagen

Tucker Carlson just asked Dr. Daniel Amen the question that stopped millions mid-scroll: A Mayo Clinic study shows: → Healthy fat lovers (avocados, nuts, salmon, olive oil, greens) → 40% LOWER Alzheimer’s risk → Carb-heavy eaters (bread, pasta, rice, potatoes, sugar, juice) → 389% HIGHER risk (nearly 4X!) Dr. Amen’s exact words: “Your daily bread, pasta, and rice could be stealing your future memories.” His life-changing rule for patients: Before every single bite — ask “Is this good for my brain or bad for it?” He also says “diabesity,” low testosterone, and bad sleep are fast-tracking dementia for millions. This 70-second exchange on Tucker might be the most important thing you watch all week. Watch now before your next meal ↓

Tucker Carlson just asked Dr. Daniel Amen the question that stopped millions mid-scroll: A Mayo Clinic study shows: → Healthy fat lovers (avocados, nuts, salmon, olive oil, greens) → 40% LOWER Alzheimer’s risk → Carb-heavy eaters (bread, pasta, rice, potatoes, sugar, juice) → 389% HIGHER risk (nearly 4X!) Dr. Amen’s exact words: “Your daily bread, pasta, and rice could be stealing your future memories.” His life-changing rule for patients: Before every single bite — ask “Is this good for my brain or bad for it?” He also says “diabesity,” low testosterone, and bad sleep are fast-tracking dementia for millions. This 70-second exchange on Tucker might be the most important thing you watch all week. Watch now before your next meal ↓

Camus

616,122 Aufrufe • vor 8 Monaten

Of the 11 major risk factors for Alzheimer's, how many are you actively managing? According to renowned psychiatrist and brain disorder specialist Dr. Daniel Amen, a staggering 50% of Alzheimer's cases are preventable. The key, he explains, is to understand and address the 11 major risk factors, which he summarizes with the acronym BRIGHT MINDS. In a compelling discussion, Dr. Amen outlined several of these critical factors: - B is for Blood Flow: This is the #1 brain imaging predictor. Protect it by managing blood pressure, staying active, and being mindful of substances like excessive alcohol, marijuana, nicotine, and too much caffeine. - R is for Retirement & Aging: As we age, brain health requires more intention. Notably, Dr. Amen points to new research showing that marijuana use in those under 50 is associated with a 600% increased risk of heart attack, highlighting its negative impact on our blood vessels. - I is for Inflammation: A major culprit behind dementia. Combat it by avoiding ultra-processed foods, ensuring adequate Omega-3s, and surprisingly—flossing your teeth nightly to prevent gum disease and low-grade oral infections. - H is for Head Trauma: A major cause of not only psychiatric issues but also substance abuse, as it often damages the frontal lobes and impairs impulse control. - T is for Toxins: This includes drugs, alcohol, mold, and even the products we put on our bodies. Dr. Amen shared a powerful anecdote about a patient whose brain scan deteriorated significantly after general anesthesia, underscoring that it can be toxic to the brain and increase dementia risk. The takeaway is empowering: by loving your brain and taking a proactive, preventative approach to these risk factors, you can dramatically shift your cognitive future. Your brain is your most precious asset. How will you protect it today?

Of the 11 major risk factors for Alzheimer's, how many are you actively managing? According to renowned psychiatrist and brain disorder specialist Dr. Daniel Amen, a staggering 50% of Alzheimer's cases are preventable. The key, he explains, is to understand and address the 11 major risk factors, which he summarizes with the acronym BRIGHT MINDS. In a compelling discussion, Dr. Amen outlined several of these critical factors: - B is for Blood Flow: This is the #1 brain imaging predictor. Protect it by managing blood pressure, staying active, and being mindful of substances like excessive alcohol, marijuana, nicotine, and too much caffeine. - R is for Retirement & Aging: As we age, brain health requires more intention. Notably, Dr. Amen points to new research showing that marijuana use in those under 50 is associated with a 600% increased risk of heart attack, highlighting its negative impact on our blood vessels. - I is for Inflammation: A major culprit behind dementia. Combat it by avoiding ultra-processed foods, ensuring adequate Omega-3s, and surprisingly—flossing your teeth nightly to prevent gum disease and low-grade oral infections. - H is for Head Trauma: A major cause of not only psychiatric issues but also substance abuse, as it often damages the frontal lobes and impairs impulse control. - T is for Toxins: This includes drugs, alcohol, mold, and even the products we put on our bodies. Dr. Amen shared a powerful anecdote about a patient whose brain scan deteriorated significantly after general anesthesia, underscoring that it can be toxic to the brain and increase dementia risk. The takeaway is empowering: by loving your brain and taking a proactive, preventative approach to these risk factors, you can dramatically shift your cognitive future. Your brain is your most precious asset. How will you protect it today?

Camus

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Dr. Daniel Monti just revealed a potentially massive breakthrough in Parkinson’s disease treatment. And it’s much simpler than you think. He just published his third study on a molecule called N-acetylcysteine, or “NAC for short.” “This is a powerful antioxidant.” “It actually protects the liver.” “We know that it does a lot of different things, but the important thing for us is that it’s a precursor to something called glutathione.” “Glutathione protects the brain when there’s damage or oxidative stress and we lose it as we age.” “And when we get sick, we lose it even more.” “So we want to have a way to efficiently increase glutathione in the brain, particularly when we have a neurodegenerative disorder such as Parkinson’s disease.” “We hypothesized early on that giving infused N-acetylcysteine would increase glutathione and actually have a positive impact on Parkinson’s disease.” “We’ve published three studies on this and we look at brain scans in all of them.” “And what we’ve seen is that the N-acetylcysteine increases the efficiency of dopamine in the brain, which is the neurotransmitter or chemical that gets lost in Parkinson’s disease and causes all of those symptoms.” “Our most recent study shows that it improves the way the brain connects to itself or talks to itself the functional connectivity in the brain.” “To be in the study, you couldn’t have changes in your Parkinson's medications for a period of time.” “In both the control group and in the NAC group, people were on their Parkinson’s medications, but if they got the NAC, they did better.” “Their brain came alive in a way that wasn’t happening before.”

Jan Jekielek

170,003 Aufrufe • vor 5 Monaten

As a White Muslim woman, Sister Crystal, on Dr Shola Speaks Live, opens up about the realities of wearing hijab as a medical practitioner — from people assuming a man must be making her choices, to patients telling her to “take it off,” to receiving death threats simply for visibly living her faith. Yet through the bias, ignorance, and hostility, she speaks about navigating it all with humour, resilience, and a deep sense of purpose rooted in her relationship with God. This is a conversation about faith, identity, prejudice, and the strength to remain unapologetically yourself. 🎙️ Full episode of Hijab: Wearing Faith, Facing Hate is out NOW on YouTube at Dr Shola Speaks Also available wherever you listen/watch your podcasts. Disclaimer: The views expressed are those of the guest and do not necessarily reflect the official position of Dr Shola Speaks.

As a White Muslim woman, Sister Crystal, on Dr Shola Speaks Live, opens up about the realities of wearing hijab as a medical practitioner — from people assuming a man must be making her choices, to patients telling her to “take it off,” to receiving death threats simply for visibly living her faith. Yet through the bias, ignorance, and hostility, she speaks about navigating it all with humour, resilience, and a deep sense of purpose rooted in her relationship with God. This is a conversation about faith, identity, prejudice, and the strength to remain unapologetically yourself. 🎙️ Full episode of Hijab: Wearing Faith, Facing Hate is out NOW on YouTube at Dr Shola Speaks Also available wherever you listen/watch your podcasts. Disclaimer: The views expressed are those of the guest and do not necessarily reflect the official position of Dr Shola Speaks.

Dr Shola Mos-Shogbamimu

23,570 Aufrufe • vor 2 Monaten

Marijuana contributes to Brain Damage: “It’s a Weapon of Mass Destruction,” Says Dr. Daniel Amen Dr. Daniel Amen, a psychiatrist and brain-imaging specialist, warns that marijuana use causes visible damage on brain scans, which he describes as producing a “toxic-looking brain.” He specifically highlights the cerebellum — the area at the back-bottom of the brain that contains about 50% of the brain’s total neurons despite taking up only 10% of its volume. - Just as heavy alcohol use is notoriously toxic to the cerebellum, Dr. Amen states that marijuana is similarly damaging to this region. - The cerebellum was once thought to be mainly responsible for physical coordination and balance. - Modern research shows it also plays a critical role in thought coordination — how quickly and efficiently you process, integrate, and retrieve information. Because marijuana impairs cerebellar function, it literally slows down your thinking — making mental processing less sharp, less fluid, and slower overall. In Dr. Amen’s words, marijuana acts like a “weapon of mass destruction” to the brain. Clip Full Interview

Marijuana contributes to Brain Damage: “It’s a Weapon of Mass Destruction,” Says Dr. Daniel Amen Dr. Daniel Amen, a psychiatrist and brain-imaging specialist, warns that marijuana use causes visible damage on brain scans, which he describes as producing a “toxic-looking brain.” He specifically highlights the cerebellum — the area at the back-bottom of the brain that contains about 50% of the brain’s total neurons despite taking up only 10% of its volume. - Just as heavy alcohol use is notoriously toxic to the cerebellum, Dr. Amen states that marijuana is similarly damaging to this region. - The cerebellum was once thought to be mainly responsible for physical coordination and balance. - Modern research shows it also plays a critical role in thought coordination — how quickly and efficiently you process, integrate, and retrieve information. Because marijuana impairs cerebellar function, it literally slows down your thinking — making mental processing less sharp, less fluid, and slower overall. In Dr. Amen’s words, marijuana acts like a “weapon of mass destruction” to the brain. Clip Full Interview

MJTruthUltra

832,563 Aufrufe • vor 9 Monaten

Until They Produce EVEN ONE Study Showing Vaccinated Kids Are HEALTHIER - We Have a Crisis The evidence is mounting, and the silence is deafening. Until someone…ANYONE…produces at least one study, if not 10, comparing vaccinated to unvaccinated children and shows the unvaccinated are actually sicker... this is very strong science pointing in ONE direction. I'm challenging every nation, every major medical institution worldwide: DO THIS STUDY YOURSELF and see if you get a different result! Let's drop the bias. Let's drop the sides. This is about OUR CHILDREN. Are these products making our kids healthier... or NOT? If they're NOT - if they're making us sicker- then why are we doing this? This simple comparison should NOT be avoided. It should NOT be attacked. It should be celebrated and done by EVERY institution on Earth! All of science is warning us: This is the first generation of children who will NOT live as long as their parents. We're reversing the course of longevity and health in our species. If you think you're doing the right thing for your kids... think again. They're facing shorter, sicker lives. We need an international conversation on this IMMEDIATELY! Senator Alex Antic

Until They Produce EVEN ONE Study Showing Vaccinated Kids Are HEALTHIER - We Have a Crisis The evidence is mounting, and the silence is deafening. Until someone…ANYONE…produces at least one study, if not 10, comparing vaccinated to unvaccinated children and shows the unvaccinated are actually sicker... this is very strong science pointing in ONE direction. I'm challenging every nation, every major medical institution worldwide: DO THIS STUDY YOURSELF and see if you get a different result! Let's drop the bias. Let's drop the sides. This is about OUR CHILDREN. Are these products making our kids healthier... or NOT? If they're NOT - if they're making us sicker- then why are we doing this? This simple comparison should NOT be avoided. It should NOT be attacked. It should be celebrated and done by EVERY institution on Earth! All of science is warning us: This is the first generation of children who will NOT live as long as their parents. We're reversing the course of longevity and health in our species. If you think you're doing the right thing for your kids... think again. They're facing shorter, sicker lives. We need an international conversation on this IMMEDIATELY! Senator Alex Antic

Del Bigtree

130,848 Aufrufe • vor 7 Monaten