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Having the ability to control your feet is the biggest separator in basketball... Keep your inside foot grounded as you run out of the move. This lets you stay connected to the floor and change back in the opposite direction if the defender cuts you off

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Danny Cooper

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12,068 Aufrufe • vor 2 Monaten •via X (Twitter)

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Comment “IMPROVE” to get my 10-Day Ball Handling Program. Make sure you’re following me so I can DM you the link.

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Luka Doncic grounded change of direction Try to keep your feet grounded on your change of directions to quickly go another direction Comment 'DEVELOP' and I'll send you the link to join my FREE basketball community Make sure you are following me so I can DM you the link
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Luka Doncic grounded change of direction Try to keep your feet grounded on your change of directions to quickly go another direction Comment 'DEVELOP' and I'll send you the link to join my FREE basketball community Make sure you are following me so I can DM you the link

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Iowa State AHC/RB Coach Tyler Roehl - Fullback Power/Kickout Circuit - Near Foot Through Near Crotch of the Defender - Same Foot/Same Shoulder (Inside hand on defender if you need it). - Shoulder to flipper - Strike on the rise - Stay Square - Chin up & run your feet through the defender - 3 step timing, sprint though the DE on an inside/out path TE/Fullback Development Bundle = 54% Off
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This is what separates average guards from ELITE guards 🔥 Change of pace is the real superpower. It lets you control your defender, control the tempo, and play the game on your terms. Most players let the defense decide how they move, elite guards make the defense react to them
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Stop dumping the barrel!! Big cue here to make sure we aren’t doing this in our swing. When we start our move, the first move should be with the back hip and knob to set our direction to the ball. If you don’t feel this and instead feel your back elbow going first—getting in front of your hands—you’re dumping the barrel and losing control of your ability to make consistent contact. #softball #softballtraining #hitting #barreldump
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Jeff Rath calls out one of the biggest lie in the independence debate. You do not lose your CPP if Alberta becomes independent. CPP is a contractual right. You keep it if you live in Alberta the same way you keep it if you move to Portugal or Spain.
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