Healthy foods you should be eating....

Fruit and vegetables are a good source of vitamins and minerals, including folate, vitamin C and potassium.

Fruits and vegetables are an essential part of a healthy diet. They are rich in nutrients and can lower our risk of chronic diseases.

If you become sick, eating a healthy diet may help you to recover more quickly.

@The_Life_Pad I'll try

@The_Life_Pad Don't really care about what I eat

@kuljitsabharwal

@liftyourmind A key to eating healthy? Avoid any food that has its own TV commercial.

So true!

I found infusing eyebright and fennel seeds into your tea can support eye health. Eyebright contains compounds like iridoid glycosides, while fennel seeds boast vitamin C and quercetin, working together to combat inflammation and enhance vision.

If you wanna get rich, sell all of them 😂