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Heart disease is largely preventable, yet confusion around cholesterol, carbs, saturated fat, and supplements keeps people stuck. Cardiac dietitian Michelle Routhenstein explains what actually matters for heart health, and how sustainable nutrition can change long-term risk. For the full show notes head to:

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Dr. Leonard Coldwell delivers a strong, direct critique of cholesterol-lowering statin drugs. He calls them “mass murder” and “the most dangerous useless drugs ever invented.” Key points he makes: ✔️You do not die from too much cholesterol — you die from not enough. ✔️There is no such thing as “too much cholesterol.” ✔️He claims to have patients with cholesterol levels of 600 who are among the healthiest people he sees. ✔️Saturated fat does not cause heart disease. ✔️Lowering LDL does not prevent heart attacks, strokes, or cardiovascular death. ✔️There is no evidence that dietary cholesterol or saturated fat causes cardiovascular disease. ✔️Statins lower cholesterol numbers but do not reduce actual cardiovascular risk or He lists the harms of statins: They deplete CoQ10 → muscle pain and mitochondrial dysfunction They inhibit Heme A (needed for cellular energy) They block dolichol → linked to Parkinson’s and other brain disorders They damage the liver and pancreas → insulin resistance and type 2 diabetes They cross the blood-brain barrier and shut down cholesterol production in the brain → dementia and Alzheimer’s Cholesterol is essential for vitamin D, hormones, digestion, and healthy cell membranes

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Most people drink coffee for an energy boost—but did you know your daily cup can actually improve heart health, brain function, & metabolism? 🔬 Studies show 2-3 cups a day can lower cardiovascular disease risk 🧠 Boosts dopamine & norepinephrine for focus & mental clarity 🛡️ Packed with polyphenols—powerful antioxidants that fight oxidative stress Your morning ritual isn’t just about waking up—it’s an investment in long-term health. How do you take your coffee for MAX benefits? Let’s talk.

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VISCERAL CAN KILL YOU EARLY!!!! Visceral fat is the most dangerous fat in your entire body. It wraps around your liver, your heart, your organs — the places where fat should never be. And here’s the shocking part: Reducing visceral fat is directly linked to lower all-cause mortality. In other words… burning this fat literally means living longer. This is one of the most important things you can do for your long-term health. If you want to actually start reducing it, keep watching — I’ll show you how. #bellyfatloss #visceralfat #weightloss Do you want to lose weight?

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"Statins Are One of The Most Dangerous Drugs Out There." Dr. Cate Shanahan, MD "You Have To Know More Than Your Doctor Because Doctors Are Miseducated." "The greatest myth is that there is a relationship between high cholesterol & heart disease--that does not exist..." "There is Absolutely No Evidence That Shows Dietary Cholesterol Causes Cardiovascular Disease." Saturated Fats & Cholesterol Have No Effect on CVD Outcomes, Including Heart Attacks, Strokes, CVD Mortality & Total Mortality. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Statins are dangerous because low cholesterol causes deadly side effects: 💊Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 💊Statins inhibit Heme A, a vital component of the electron transport chain for energy. 💊Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 💊Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 💊Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Dementia & Alzheimer's. The brain is supposed to be 60% fat & 25% cholesterol. 💊Cholesterol should not be lowered, it's critical for Vitamin D & all hormones, digestion, every cell should be saturated with healthy cholesterol. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less 1.5 or less. 👇AHA Conflict Of Interest & Saturated Fat Lies👇 👇Statins Increase Mortality👇 👇Statin Use: No Reduction In CVD or Mortality👇 Speaker: Cate Shanahan, MD Author Of: "Dark Calories: How Vegetable Oils Destroy Our Health"
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"Statins Are One of The Most Dangerous Drugs Out There." Dr. Cate Shanahan, MD "You Have To Know More Than Your Doctor Because Doctors Are Miseducated." "The greatest myth is that there is a relationship between high cholesterol & heart disease--that does not exist..." "There is Absolutely No Evidence That Shows Dietary Cholesterol Causes Cardiovascular Disease." Saturated Fats & Cholesterol Have No Effect on CVD Outcomes, Including Heart Attacks, Strokes, CVD Mortality & Total Mortality. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Statins are dangerous because low cholesterol causes deadly side effects: 💊Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 💊Statins inhibit Heme A, a vital component of the electron transport chain for energy. 💊Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 💊Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 💊Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Dementia & Alzheimer's. The brain is supposed to be 60% fat & 25% cholesterol. 💊Cholesterol should not be lowered, it's critical for Vitamin D & all hormones, digestion, every cell should be saturated with healthy cholesterol. Chronic Conditions Caused By Cholesterol Lowering Statins: Muscle Pain Muscle Tearing Weakness Neuropathy Heart Failure Dizziness/Vertigo Cognitive Impairment Dementia Alzheimer's Disease Cancer Pancreatitis Liver Damage Diabetes Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best Biomarkers for Cardiac health. TG/HDL ratio optimally should be less 1.5 or less. 👇AHA Conflict Of Interest & Saturated Fat Lies👇 👇Statins Increase Mortality👇 👇Statin Use: No Reduction In CVD or Mortality👇 Speaker: Cate Shanahan, MD Author Of: "Dark Calories: How Vegetable Oils Destroy Our Health"

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13,550 Aufrufe • vor 4 Monaten

🚨 Dr. Paul Marik sounds the alarm on rising cancer rates. “The risk of getting cancer is increasing exponentially.” “Currently 1 in 2 people… will develop cancer during a lifetime.” “That’s like half the population.” “That is a staggering statistic, and is far going to exceed the risk of cardiac disease.” “What we know is that to some degree, it’s preventable.” “You can’t change your genes, but you can change your lifestyle.” “And there are enormous lifestyle factors and environmental factors that increase the risk.” “Most Americans are addicted to processed foods, are sugar addicts, and have insulin resistance.” “Apart from insulin resistance underlying many diseases, one of which is cancer, there’s no question that people who are insulin resistant have an increased risk of cancer.” “But it’s also important in other diseases such as heart disease.” “There’s this myth that it’s cholesterol.” “It’s not cholesterol, it’s insulin resistance.” “And then there’s diabetes, pre-diabetes, metabolic syndrome, and Alzheimer’s disease.” “We know one of the first steps in reducing one’s risk of getting cancer is to deal with insulin resistance.” “And it’s not difficult.” “What you need to do is change from eating processed food to real food.” drpaulmarik CHDTV Live MERYL NASS, MD
2:41

🚨 Dr. Paul Marik sounds the alarm on rising cancer rates. “The risk of getting cancer is increasing exponentially.” “Currently 1 in 2 people… will develop cancer during a lifetime.” “That’s like half the population.” “That is a staggering statistic, and is far going to exceed the risk of cardiac disease.” “What we know is that to some degree, it’s preventable.” “You can’t change your genes, but you can change your lifestyle.” “And there are enormous lifestyle factors and environmental factors that increase the risk.” “Most Americans are addicted to processed foods, are sugar addicts, and have insulin resistance.” “Apart from insulin resistance underlying many diseases, one of which is cancer, there’s no question that people who are insulin resistant have an increased risk of cancer.” “But it’s also important in other diseases such as heart disease.” “There’s this myth that it’s cholesterol.” “It’s not cholesterol, it’s insulin resistance.” “And then there’s diabetes, pre-diabetes, metabolic syndrome, and Alzheimer’s disease.” “We know one of the first steps in reducing one’s risk of getting cancer is to deal with insulin resistance.” “And it’s not difficult.” “What you need to do is change from eating processed food to real food.” drpaulmarik CHDTV Live MERYL NASS, MD

Children’s Health Defense

14,949 Aufrufe • vor 2 Monaten

"I Can't Help Someone Who Is On A Statin...Cholesterol Lowering Drugs Have Screwed Up An Entire Generation." Dr Kevin Reese "Statins Directly Inflame The Liver & Create A Cholesterol Deficiency, Leading To Alzheimer's." Statins Are A $16 Billion Dollar Profit Driven Industry. Saturated fats & cholesterol have no effect on cardiovascular outcomes, including heart attacks, strokes & mortality. 75% of heart attacks occur in people with normal to low cholesterol. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Synthetically lowering cholesterol levels is very harmful to every bodily system. 🔴Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 🔴Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 🔴Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Alzheimer's. 🔴Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 🔴Statins inhibit Heme A, a vital component of the electron transport chain for energy. Cholesterol Lowering Medications Will Cause These Chronic Health Dysfunctions: Dementia & Alzheimer's Disease Cancer Pancreatitis Liver Inflammation & Damage Diabetes Chronic Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis Muscle Pain Muscle Tearing (Rhabdomyolysis) Fatigue & Weakness Neuropathy Heart Failure Vertigo & Dizziness Cognitive Impairment For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides a healthy cholesterol profile. This keeps Triglycerides low & HDL high, the TG/HDL ratio is one of the best Biomarkers for Cardiovascular health. Optimal TG/HDL ratio is 1.5 or less. 👇Statins Increase Mortality👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr Kevin Reese, PhD
0:59

"I Can't Help Someone Who Is On A Statin...Cholesterol Lowering Drugs Have Screwed Up An Entire Generation." Dr Kevin Reese "Statins Directly Inflame The Liver & Create A Cholesterol Deficiency, Leading To Alzheimer's." Statins Are A $16 Billion Dollar Profit Driven Industry. Saturated fats & cholesterol have no effect on cardiovascular outcomes, including heart attacks, strokes & mortality. 75% of heart attacks occur in people with normal to low cholesterol. There are no benefits to taking a Statin, yes they lower your cholesterol, but they do not lower Cardiovascular Risk or Disease. Synthetically lowering cholesterol levels is very harmful to every bodily system. 🔴Statins cause liver & pancreas damage, leading to insulin resistance & type 2 diabetes. 🔴Statins cause CoQ10 deficiency, resulting in muscle pain & Mitochondrial Dysfunction. 🔴Every Statin crosses the blood brain barrier & shuts off the enzyme of cholesterol production leading to Alzheimer's. 🔴Statins stop Dolichol, a crucial molecule in protein glycosylation in the brain, deficiency leads to Parkinson's & other brain disorders. 🔴Statins inhibit Heme A, a vital component of the electron transport chain for energy. Cholesterol Lowering Medications Will Cause These Chronic Health Dysfunctions: Dementia & Alzheimer's Disease Cancer Pancreatitis Liver Inflammation & Damage Diabetes Chronic Depression Parkinson's Disease ALS (Lou Gehrig's Disease) Hormonal Deficiency Brain Damage Multiple Sclerosis Muscle Pain Muscle Tearing (Rhabdomyolysis) Fatigue & Weakness Neuropathy Heart Failure Vertigo & Dizziness Cognitive Impairment For Vibrant Metabolic & Mitochondrial Health: A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils, sugar & processed foods provides a healthy cholesterol profile. This keeps Triglycerides low & HDL high, the TG/HDL ratio is one of the best Biomarkers for Cardiovascular health. Optimal TG/HDL ratio is 1.5 or less. 👇Statins Increase Mortality👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 👇AHA Conflict Of Interest & Saturated Fat Lies👇 Speaker: Dr Kevin Reese, PhD

Valerie Anne Smith

399,677 Aufrufe • vor 11 Monaten