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Why LDL Cholesterol Alone Misleads Heart Disease Risk LDL cholesterol numbers don’t tell the full story of heart disease risk. Small, dense LDL particles are more dangerous, and many patients on statins still develop heart disease despite lower LDL levels. This video explains how saturated fats and seed oils...

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Heart Surgeon Dr. Philip Ovadia

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12,390 görüntüleme • 7 ay önce •via X (Twitter)

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Why Cholesterol Doesn’t Fix Heart Disease If cholesterol causes heart disease, why hasn’t lowering LDL solved it? In this recent discussion on the Feldman Protocol with Dave Feldman, we explore the gap between LDL reduction and real heart disease outcomes. Discover why current treatments may be missing the bigger picture. Watch full video here 👉 #Cholesterol #HeartDisease #LDL #MetabolicHealth #HealthEducation
1:14

Why Cholesterol Doesn’t Fix Heart Disease If cholesterol causes heart disease, why hasn’t lowering LDL solved it? In this recent discussion on the Feldman Protocol with Dave Feldman, we explore the gap between LDL reduction and real heart disease outcomes. Discover why current treatments may be missing the bigger picture. Watch full video here 👉 #Cholesterol #HeartDisease #LDL #MetabolicHealth #HealthEducation

Heart Surgeon Dr. Philip Ovadia

36,347 görüntüleme • 5 ay önce

LDL cholesterol isn't the villain. In patients with familial hyperlipidemia (LDL over 300), the strongest predictors of heart disease weren’t LDL levels… It was: - High insulin - High Lp(a) - Fibrinogen - Metabolic dysfunction - Belly fat The people with genetically high LDL and healthy insulin levels had only slightly elevated heart disease risk. Let that sink in. We’ve been treating a number (LDL) instead of treating the metabolic root. Full breakdown in my podcast with Dr Aseem Malhotra
0:54

LDL cholesterol isn't the villain. In patients with familial hyperlipidemia (LDL over 300), the strongest predictors of heart disease weren’t LDL levels… It was: - High insulin - High Lp(a) - Fibrinogen - Metabolic dysfunction - Belly fat The people with genetically high LDL and healthy insulin levels had only slightly elevated heart disease risk. Let that sink in. We’ve been treating a number (LDL) instead of treating the metabolic root. Full breakdown in my podcast with Dr Aseem Malhotra

Gary Brecka

35,094 görüntüleme • 1 yıl önce

High cholesterol is NOT always the silent killer they told you about. The healthcare system falsely obsesses over your LDL while overlooking everything else that puts you at risk of heart disease. Here are 8 ways to lower your risk of heart disease (without statins):🧵
1:20

High cholesterol is NOT always the silent killer they told you about. The healthcare system falsely obsesses over your LDL while overlooking everything else that puts you at risk of heart disease. Here are 8 ways to lower your risk of heart disease (without statins):🧵

Andrew Panella

60,805 görüntüleme • 3 ay önce

Busting the cholesterol myth! Unless it’s ridiculously high (over 300) LDL cholesterol is not a major risk factor for heart disease. Dr Aseem Malhotra’s work shows there is no clear correlation between lowering LDL and preventing heart attacks. In the high risk groups over five years, Statins give a median increase in life expectancy of 4 days.
2:54

Busting the cholesterol myth! Unless it’s ridiculously high (over 300) LDL cholesterol is not a major risk factor for heart disease. Dr Aseem Malhotra’s work shows there is no clear correlation between lowering LDL and preventing heart attacks. In the high risk groups over five years, Statins give a median increase in life expectancy of 4 days.

Kat A 🌸

57,997 görüntüleme • 10 ay önce

Dr. Pradip Jamnadas busts the cholesterol myth on Steven Bartlett's podcast: It's not total LDL or "bad cholesterol" that's the villain—it's small, dense, damaged LDL particles that drive heart disease. Key points: - Cholesterol is essential (your body makes it; cells need it to function—no cholesterol = no life). - LDL carries most cholesterol; HDL is "good" (recycles it). - Problem arises when LDL gets damaged (oxidized), becomes small & dense → triggers inflammation. -Macrophages gobble it up → foam cells → damage glycocalyx (artery lining) → activated endothelium → plaque buildup (atherosclerosis). Causes of small dense LDL? High glucose/sugar, excess omega-6 fats, advanced glycation end products (AGEs from processed foods), toxins, leaky gut (LPS from bacteria). He tests sub-fractionation (advanced lipid panel) to check particle size—not just total LDL. High total but mostly large/fluffy? Often low risk. Small/dense present? Points to inflammation—fix root causes (diet, gut health) instead of just statins for everyone. "Patients who can't tolerate or refuse statins? I focus on reducing small dense particles." Game-changing nuance for heart health prevention.
4:10

Dr. Pradip Jamnadas busts the cholesterol myth on Steven Bartlett's podcast: It's not total LDL or "bad cholesterol" that's the villain—it's small, dense, damaged LDL particles that drive heart disease. Key points: - Cholesterol is essential (your body makes it; cells need it to function—no cholesterol = no life). - LDL carries most cholesterol; HDL is "good" (recycles it). - Problem arises when LDL gets damaged (oxidized), becomes small & dense → triggers inflammation. -Macrophages gobble it up → foam cells → damage glycocalyx (artery lining) → activated endothelium → plaque buildup (atherosclerosis). Causes of small dense LDL? High glucose/sugar, excess omega-6 fats, advanced glycation end products (AGEs from processed foods), toxins, leaky gut (LPS from bacteria). He tests sub-fractionation (advanced lipid panel) to check particle size—not just total LDL. High total but mostly large/fluffy? Often low risk. Small/dense present? Points to inflammation—fix root causes (diet, gut health) instead of just statins for everyone. "Patients who can't tolerate or refuse statins? I focus on reducing small dense particles." Game-changing nuance for heart health prevention.

Camus

21,076 görüntüleme • 7 ay önce

The pathway to heart disease goes through the mitochondria. It's not LDL cholesterol, nor very fine LDL fraction, nor ApoB that best predicts risk of heart disease. It's blood glucose. Spikes in blood glucose cause glycation -- attachment of a glucose molecule to lipoprotiens -- that weaponizes cholesterol against your arteries. Smaller cholesterol particles are more susceptible to glycation, sure. BUT without the blood glucose spikes resulting from insulin resistance, there's no increased risk of heart disease. Someone should probably tell the statin pushers their days prescription royalties are soon coming to an end. h/t Paul Reynolds Dr. Ammous
1:27

The pathway to heart disease goes through the mitochondria. It's not LDL cholesterol, nor very fine LDL fraction, nor ApoB that best predicts risk of heart disease. It's blood glucose. Spikes in blood glucose cause glycation -- attachment of a glucose molecule to lipoprotiens -- that weaponizes cholesterol against your arteries. Smaller cholesterol particles are more susceptible to glycation, sure. BUT without the blood glucose spikes resulting from insulin resistance, there's no increased risk of heart disease. Someone should probably tell the statin pushers their days prescription royalties are soon coming to an end. h/t Paul Reynolds Dr. Ammous

Thomas P Seager, PhD

50,291 görüntüleme • 1 ay önce

GOVERNMENT BURIED THE TRUTH: SATURATED FAT DOESN'T KILL "The government actually funded massive trials that proved saturated fats & cholesterol DON'T cause heart disease—but they BURIED the results!" ~Nina Teicholz, PhD The Minnesota Coronary Experiment proved that lowering cholesterol RAISED death in men. For every 30 mg/dL drop in cholesterol, all-cause mortality risk increased by 22%. Sydney Diet Heart Study showed replacing saturated fats with vegetable oils increased death from heart disease by 62% & all-cause mortality by 70%. Unpublished raw data revealed the dangers of seed oils. Kailuan Study Low LDL & Stroke Risk revealed LDL <70 mg/dL linked to 2.69X higher risk of hemorrhagic stroke. High LDL & Longevity (Systematic Review, 19 studies, 6.3M+ participants) proved High LDL-C associated with greater longevity. Inverse relationship with mortality in elderly; no link to reduced lifespan. Contradicts statin-driven myths. Saturated fats & cholesterol are essential for health: - Absorb vitamins A, D, E, K - Support digestion & bile acids - Boost immunity against infections, bacteria, viruses - Lower cancer, depression, suicide risks - Optimal for brain (60% fat, 30% cholesterol) - Prevent osteoporosis, stroke, dementia - Protect against toxins & all-cause mortality Avoid seed oils like soybean, corn, canola—they cause oxidation & inflammation. Embrace heart-healthy fats: butter, ghee, tallow, lard, duck fat, & extra virgin 100% coconut, avocado & olive oil.
1:21

GOVERNMENT BURIED THE TRUTH: SATURATED FAT DOESN'T KILL "The government actually funded massive trials that proved saturated fats & cholesterol DON'T cause heart disease—but they BURIED the results!" ~Nina Teicholz, PhD The Minnesota Coronary Experiment proved that lowering cholesterol RAISED death in men. For every 30 mg/dL drop in cholesterol, all-cause mortality risk increased by 22%. Sydney Diet Heart Study showed replacing saturated fats with vegetable oils increased death from heart disease by 62% & all-cause mortality by 70%. Unpublished raw data revealed the dangers of seed oils. Kailuan Study Low LDL & Stroke Risk revealed LDL <70 mg/dL linked to 2.69X higher risk of hemorrhagic stroke. High LDL & Longevity (Systematic Review, 19 studies, 6.3M+ participants) proved High LDL-C associated with greater longevity. Inverse relationship with mortality in elderly; no link to reduced lifespan. Contradicts statin-driven myths. Saturated fats & cholesterol are essential for health: - Absorb vitamins A, D, E, K - Support digestion & bile acids - Boost immunity against infections, bacteria, viruses - Lower cancer, depression, suicide risks - Optimal for brain (60% fat, 30% cholesterol) - Prevent osteoporosis, stroke, dementia - Protect against toxins & all-cause mortality Avoid seed oils like soybean, corn, canola—they cause oxidation & inflammation. Embrace heart-healthy fats: butter, ghee, tallow, lard, duck fat, & extra virgin 100% coconut, avocado & olive oil.

Valerie Anne Smith

52,828 görüntüleme • 3 ay önce

Why High LDL Didn’t Increase Plaque Risk Data shows that years of elevated LDL did not lead to plaque progression as commonly expected. After long-term exposure, most participants saw stable plaque scores, with LDL and ApoB showing no link to plaque growth. Learn what actually predicted plaque changes and why baseline plaque matters more than cholesterol numbers alone. #LDLCholesterol #HeartHealth #PlaqueScore #MetabolicHealth #CardiologyResearch #CholesterolMyths
1:16

Why High LDL Didn’t Increase Plaque Risk Data shows that years of elevated LDL did not lead to plaque progression as commonly expected. After long-term exposure, most participants saw stable plaque scores, with LDL and ApoB showing no link to plaque growth. Learn what actually predicted plaque changes and why baseline plaque matters more than cholesterol numbers alone. #LDLCholesterol #HeartHealth #PlaqueScore #MetabolicHealth #CardiologyResearch #CholesterolMyths

Heart Surgeon Dr. Philip Ovadia

40,939 görüntüleme • 7 ay önce

Nick Norwitz Reveals Why High Cholesterol Doesn't Cause Heart Disease In this episode of Stay Off My Operating Table, Nick Norwitz MD PhD breaks down why the medical world has been treating cholesterol as the disease itself and why that's dead wrong. One extraordinary case of a patient with sky-high LDL and zero arterial plaque is challenging the entire conventional model of heart disease. If you think managing your cholesterol numbers means you're managing your heart health, this conversation will change the way you think. Watch the full episode here 👉 #CholesterolMyths #HeartHealth #LDLCholesterol #CardiovascularHealth #FunctionalMedicine
1:40

Nick Norwitz Reveals Why High Cholesterol Doesn't Cause Heart Disease In this episode of Stay Off My Operating Table, Nick Norwitz MD PhD breaks down why the medical world has been treating cholesterol as the disease itself and why that's dead wrong. One extraordinary case of a patient with sky-high LDL and zero arterial plaque is challenging the entire conventional model of heart disease. If you think managing your cholesterol numbers means you're managing your heart health, this conversation will change the way you think. Watch the full episode here 👉 #CholesterolMyths #HeartHealth #LDLCholesterol #CardiovascularHealth #FunctionalMedicine

Heart Surgeon Dr. Philip Ovadia

80,055 görüntüleme • 3 ay önce

I'm not a doctor and neither is this man but hundreds of hours of personal research lead me to agree with most of his cholesterol panel dissection. Total cholesterol: Fairly useless. LDL is not the boogeyman (although glycated LDL can be a problem) Triglycerides divided by HDL is the best predictor of heart disease risk in a cholesterol panel.
2:13

I'm not a doctor and neither is this man but hundreds of hours of personal research lead me to agree with most of his cholesterol panel dissection. Total cholesterol: Fairly useless. LDL is not the boogeyman (although glycated LDL can be a problem) Triglycerides divided by HDL is the best predictor of heart disease risk in a cholesterol panel.

Cary Kelly

56,240 görüntüleme • 4 ay önce

Insulin Resistance Is 6X More Dangerous Than High Cholesterol Most people are focused on cholesterol but according to heart surgeon Dr. Philip Ovadia, insulin resistance is a far more powerful predictor of heart disease risk. Measured by the LPIR score, insulin resistance creates a 600% increased risk of developing heart disease, dwarfing the risk of simply having elevated cholesterol levels. The good news? You can start managing insulin resistance today by lowering your carbohydrate intake. Save this and share it with someone still blaming cholesterol for their heart health issues! Watch full video here! 👉 #InsulinResistance #HeartHealth #CholesterolMyth #MetabolicHealth #HeartDisease
1:06

Insulin Resistance Is 6X More Dangerous Than High Cholesterol Most people are focused on cholesterol but according to heart surgeon Dr. Philip Ovadia, insulin resistance is a far more powerful predictor of heart disease risk. Measured by the LPIR score, insulin resistance creates a 600% increased risk of developing heart disease, dwarfing the risk of simply having elevated cholesterol levels. The good news? You can start managing insulin resistance today by lowering your carbohydrate intake. Save this and share it with someone still blaming cholesterol for their heart health issues! Watch full video here! 👉 #InsulinResistance #HeartHealth #CholesterolMyth #MetabolicHealth #HeartDisease

Heart Surgeon Dr. Philip Ovadia

42,086 görüntüleme • 3 ay önce

Cardiology Has an LDL Obsession. What to Measure Instead... 🔗New video: 👇1 min clip on LDL vs Insulin Resistance The landscape of atherosclerosis is changing. New drugs are lowering LDL, total cholesterol and ApoB lower and lower, while larger risk factors like insulin resistance, obesity, and diabetes persist. If you want a comparison, lipoprotein insulin resistance score (LP-IR). Because 1.0 is risk neutral, insulin resistance score is a more than 14X more powerful predictor of new coronary heart disease than LDL. But we know who gets all the attention. Answer: [See Clip] That’s not proportional medicine Do you agree? For more nuances see the video linked above. cc Benjamin Bikman Dave Feldman
1:05

Cardiology Has an LDL Obsession. What to Measure Instead... 🔗New video: 👇1 min clip on LDL vs Insulin Resistance The landscape of atherosclerosis is changing. New drugs are lowering LDL, total cholesterol and ApoB lower and lower, while larger risk factors like insulin resistance, obesity, and diabetes persist. If you want a comparison, lipoprotein insulin resistance score (LP-IR). Because 1.0 is risk neutral, insulin resistance score is a more than 14X more powerful predictor of new coronary heart disease than LDL. But we know who gets all the attention. Answer: [See Clip] That’s not proportional medicine Do you agree? For more nuances see the video linked above. cc Benjamin Bikman Dave Feldman

Nick Norwitz MD PhD

77,831 görüntüleme • 7 ay önce

New episode of HARD DRUGS! Should everyone be taking statins? Statins have revolutionised heart disease and they're one of many reasons for the long-term decline in cardiovascular mortality. Clinical trials suggest that the more you reduce LDL cholesterol levels, the more you reduce the risks of heart attacks and strokes, with no signal of harms even at the lowest levels. So scientists recommend the earlier they're taken the better, and the lower LDL levels you reach the better. Statins do have some rare side effects – such as muscle weakness and muscle loss in rare cases – but meta-analyses of RCTs find that most other side effects listed on statins' labels do not actually have higher risks than placebo. In this episode, Jacob Trefethen and I chat about all this and much more! - Why it took almost a century for scientists to come to consensus on "the lipid hypothesis": that higher levels of plasma LDL cholesterol causes higher risks of heart disease and that reducing it saves lives. - Drugs that effectively reduce cholesterol levels beyond the effect of statins, such as PCSK9 inhibitors, most of which are monoclonal antibodies, as well as newer siRNA drugs and the macrocyclic peptide enlicitide, which recently completed phase 3 trials, and Lp(a) drugs. - What the future holds for cholesterol drugs Timestamps: 0:00:00 Introduction 13:35 The decline in heart disease mortality 31:02 Surprising cholesterol trivia 55:40 The lipid hypothesis: 7 lines of evidence for the harms of LDL cholesterol 1:22:15 How cholesterol works 1:30:40 The discovery of statins 1:48:44 Should everyone be on statins? 1:57:10 PCSK9 drugs and beyond 2:22:56 Summary: how we got here and the future of cholesterol drugs Watch, listen, or read wherever you get your podcasts. Spotify: Apple: YouTube: Transcript:
2:54:46

New episode of HARD DRUGS! Should everyone be taking statins? Statins have revolutionised heart disease and they're one of many reasons for the long-term decline in cardiovascular mortality. Clinical trials suggest that the more you reduce LDL cholesterol levels, the more you reduce the risks of heart attacks and strokes, with no signal of harms even at the lowest levels. So scientists recommend the earlier they're taken the better, and the lower LDL levels you reach the better. Statins do have some rare side effects – such as muscle weakness and muscle loss in rare cases – but meta-analyses of RCTs find that most other side effects listed on statins' labels do not actually have higher risks than placebo. In this episode, Jacob Trefethen and I chat about all this and much more! - Why it took almost a century for scientists to come to consensus on "the lipid hypothesis": that higher levels of plasma LDL cholesterol causes higher risks of heart disease and that reducing it saves lives. - Drugs that effectively reduce cholesterol levels beyond the effect of statins, such as PCSK9 inhibitors, most of which are monoclonal antibodies, as well as newer siRNA drugs and the macrocyclic peptide enlicitide, which recently completed phase 3 trials, and Lp(a) drugs. - What the future holds for cholesterol drugs Timestamps: 0:00:00 Introduction 13:35 The decline in heart disease mortality 31:02 Surprising cholesterol trivia 55:40 The lipid hypothesis: 7 lines of evidence for the harms of LDL cholesterol 1:22:15 How cholesterol works 1:30:40 The discovery of statins 1:48:44 Should everyone be on statins? 1:57:10 PCSK9 drugs and beyond 2:22:56 Summary: how we got here and the future of cholesterol drugs Watch, listen, or read wherever you get your podcasts. Spotify: Apple: YouTube: Transcript:

Saloni

734,864 görüntüleme • 6 ay önce

According to Dr. Aseem Malhotra, lowering your LDL cholesterol "doesn't have any benefit and is probably harmful". "But there was a massive push by Big Pharma... to get people on more cholesterol-lowering drugs... and in my view, is going to do no benefit to them whatsoever." "When patients come to me, I tell them: Lowering your cholesterol—your LDL cholesterol—is absolutely not part of my management plan, because the data tells us that it doesn't have any benefit and is probably harmful." "Unless LDL levels are very high, over 300... they have no value in isolation in predicting those individuals are going to get heart disease."
0:50

According to Dr. Aseem Malhotra, lowering your LDL cholesterol "doesn't have any benefit and is probably harmful". "But there was a massive push by Big Pharma... to get people on more cholesterol-lowering drugs... and in my view, is going to do no benefit to them whatsoever." "When patients come to me, I tell them: Lowering your cholesterol—your LDL cholesterol—is absolutely not part of my management plan, because the data tells us that it doesn't have any benefit and is probably harmful." "Unless LDL levels are very high, over 300... they have no value in isolation in predicting those individuals are going to get heart disease."

Died Suddenly

42,155 görüntüleme • 9 ay önce

"The Higher Your Cholesterol The Longer You Live" "If you have Low Cholesterol, be very afraid." Cardiologist Dr. Jack Wolfson / Natural Heart Doctor shares the latest research on the critical importance of Cholesterol for vibrant health. "The Higher the LDL Cholesterol, The Lower Your Risk of Dying." "The LDL Paradox: Higher LDL-Cholesterol is Associated with Greater Longevity" Lead Authors: Uffe Ravnskov & Dr Aseem Malhotra 👇👇👇Link to Study👇👇👇 "The worry over Total Cholesterol & Heart Attack risk is a fallacy from the 60s & 70s" "Cholesterol is critically important, that's why all animals have it, that why breast milk has it, that's why eggs contain it because that's how a chicken comes to life." "Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live." "LDL has many important roles in the body. Cholesterol itself, Triglycerides, fat soluble Vitamins, CoQ10 heart protection & optimal immune function."
2:14

"The Higher Your Cholesterol The Longer You Live" "If you have Low Cholesterol, be very afraid." Cardiologist Dr. Jack Wolfson / Natural Heart Doctor shares the latest research on the critical importance of Cholesterol for vibrant health. "The Higher the LDL Cholesterol, The Lower Your Risk of Dying." "The LDL Paradox: Higher LDL-Cholesterol is Associated with Greater Longevity" Lead Authors: Uffe Ravnskov & Dr Aseem Malhotra 👇👇👇Link to Study👇👇👇 "The worry over Total Cholesterol & Heart Attack risk is a fallacy from the 60s & 70s" "Cholesterol is critically important, that's why all animals have it, that why breast milk has it, that's why eggs contain it because that's how a chicken comes to life." "Do not fear total Cholesterol, in fact for people older than 60, the higher the total Cholesterol, the longer they live." "LDL has many important roles in the body. Cholesterol itself, Triglycerides, fat soluble Vitamins, CoQ10 heart protection & optimal immune function."

Valerie Anne Smith

1,083,603 görüntüleme • 1 yıl önce

Might something different be going on for these people than other people who have high LDL cholesterol? Lean mass hyper-responders (LMHR) are defined as having a lean physique, high LDL, high HDL and low triglycerides while on a #Keto diet. Many LMHRs still choose to follow a ketogenic diet to treat conditions like diabetes, insulin resistance, IBS, epilepsy, or mental disorders, and see great benefits to their health. PhD and Harvard Medical School student, Nick Norwitz MD PhD, himself a LMHR, sought an answer. In an N=1 experiment, Nick found that he could lower his LDL cholesterol twice as much with Oreo cookies compared to statins! High #LDL has traditionally been considered a risk factor for heart disease, but do we need to change how we think about LDL for a LMHR? If Oreos can beat statins, should that make us wonder if lowering LDL is the right approach for everyone? Watch the full YouTube interview here: Read the published study:
0:39

Might something different be going on for these people than other people who have high LDL cholesterol? Lean mass hyper-responders (LMHR) are defined as having a lean physique, high LDL, high HDL and low triglycerides while on a #Keto diet. Many LMHRs still choose to follow a ketogenic diet to treat conditions like diabetes, insulin resistance, IBS, epilepsy, or mental disorders, and see great benefits to their health. PhD and Harvard Medical School student, Nick Norwitz MD PhD, himself a LMHR, sought an answer. In an N=1 experiment, Nick found that he could lower his LDL cholesterol twice as much with Oreo cookies compared to statins! High #LDL has traditionally been considered a risk factor for heart disease, but do we need to change how we think about LDL for a LMHR? If Oreos can beat statins, should that make us wonder if lowering LDL is the right approach for everyone? Watch the full YouTube interview here: Read the published study:

Metabolic Mind

25,200 görüntüleme • 2 yıl önce

"The Standard Of Care In Prescribing Statins Is Killing People." Gary Brecka "Cholesterol Does Not Cause Atherosclerotic Plaque Or Narrowing Of The Arteries." "There's No Correlation Between Elevated LDL & Cardiovascular Disease." "People Living To 100 Have High Cholesterol." Atherosclerosis is an inflammatory disease, not a cholesterol disease & never a statin deficiency. LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall that has been damaged by lifestyle & environmental factors. LDL is preventive of disease & immune system protective. LDL Low Density Lipoprotein is responsible for these key functions: 🛞 LDL delivers fat-soluble vitamins A, D, E & K for critical functions. 🛞 LDL maintains cell membrane structure & keeps electron flow stable. 🛞 It transports antioxidants like vitamin E to fight oxidative stress. 🛞 It provides the raw material for making all steroid hormones. 🛞 It delivers energy-rich triglycerides to keep metabolism flexible. 🛞 LDL neutralizes bacterial toxins & supports innate immunity. 🛞 It builds lipid rafts that organize cell signaling & redox balance. 🛞 It helps structure water around membranes to maintain charge. 🛞 LDL supplies cholesterol to repair damaged tissues & membranes. The root causes of atherosclerosis, hardening of the arteries, calcification & plaque is not cholesterol...but a combination of these factors: Industrial Seed Oils Processed Sugar Excess Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Excess Calcium From Supplements Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress Heavy Metals Most chronic disease happens within us, not to us, almost all atherosclerosis causal factors are modifiable by lifestyle changes. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. Optimal TG/HDL ratio is 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speakers: Gary Brecka & Patrick Bet-David Podcast: PBD Podcast
2:44

"The Standard Of Care In Prescribing Statins Is Killing People." Gary Brecka "Cholesterol Does Not Cause Atherosclerotic Plaque Or Narrowing Of The Arteries." "There's No Correlation Between Elevated LDL & Cardiovascular Disease." "People Living To 100 Have High Cholesterol." Atherosclerosis is an inflammatory disease, not a cholesterol disease & never a statin deficiency. LDL is a transport molecule delivering cholesterol to repair the cell membrane of the arterial wall that has been damaged by lifestyle & environmental factors. LDL is preventive of disease & immune system protective. LDL Low Density Lipoprotein is responsible for these key functions: 🛞 LDL delivers fat-soluble vitamins A, D, E & K for critical functions. 🛞 LDL maintains cell membrane structure & keeps electron flow stable. 🛞 It transports antioxidants like vitamin E to fight oxidative stress. 🛞 It provides the raw material for making all steroid hormones. 🛞 It delivers energy-rich triglycerides to keep metabolism flexible. 🛞 LDL neutralizes bacterial toxins & supports innate immunity. 🛞 It builds lipid rafts that organize cell signaling & redox balance. 🛞 It helps structure water around membranes to maintain charge. 🛞 LDL supplies cholesterol to repair damaged tissues & membranes. The root causes of atherosclerosis, hardening of the arteries, calcification & plaque is not cholesterol...but a combination of these factors: Industrial Seed Oils Processed Sugar Excess Carbohydrates Insulin Resistance Ultra Processed Foods Smoking Obesity Environmental Toxins Poor Sleep Excess Calcium From Supplements Low Vitamin D Levels Magnesium Deficiency K2 Deficiency Lack of Exercise Stress Heavy Metals Most chronic disease happens within us, not to us, almost all atherosclerosis causal factors are modifiable by lifestyle changes. A low carbohydrate diet prioritizing nutrient dense animal foods, eliminating harmful seed oils & sugar, provides the best healthy cholesterol profile. This approach keeps Triglycerides low & HDL high, which is one of the best biomarkers for heart health. Optimal TG/HDL ratio is 1.5 or less. 👇The Higher Your LDL, The Longer You Live👇 👇LDL Paradox: Higher LDL, Greater Longevity👇 👇LDL Does Not Cause Cardiovascular Disease👇 Speakers: Gary Brecka & Patrick Bet-David Podcast: PBD Podcast

Valerie Anne Smith

447,412 görüntüleme • 11 ay önce

Except the research directly linking them to cancer, metabolic dysfunction, weight gain, and more, going back to the 1960s. If you ignore all of that, then there is nothing wrong with seed oils. Guzzle sunflower oil every day. Get your LDL as low as possible. And don't, under any circumstances, look into oxidized LDL, PUFAs, and heart disease...
0:34

Except the research directly linking them to cancer, metabolic dysfunction, weight gain, and more, going back to the 1960s. If you ignore all of that, then there is nothing wrong with seed oils. Guzzle sunflower oil every day. Get your LDL as low as possible. And don't, under any circumstances, look into oxidized LDL, PUFAs, and heart disease...

Nick Jikomes

15,682 görüntüleme • 8 ay önce