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Her exercise to release TRAUMA! 😳

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Squat University

612,942 subscribers

166,170 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 5

Фото профиля Daniel
Daniel1 год назад

Do a video on leg length discrepancies! !

Фото профиля American Stories Network
American Stories Network2 лет назад

Test your limits, face your fears, and see who comes out on top. 🚀 Surviving Mann delivers heart-pounding action every episode! #SurvivingMann #Fearless #NavySEALs #SpecOps #TacticalTraining

Фото профиля Aydot!
Aydot!1 год назад

Hi Doc, appreciate all you do and putting out great content. I wish your practice was close by. Can you recommend anyone in the DMV area?

Фото профиля 🙃R
🙃R1 год назад

sensorimotor therapy is about releasing trauma by naturally continuing the movement (usually a defense) that you couldn't do during the traumatizing event

Фото профиля Stillthinkingofaname
Stillthinkingofaname1 год назад

How long did she have to do those excercises before she could do the squat with no issues?

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