Her FAVORITE squat variation hits different!💥

What exercises would you recommend for external hip rotation?

Keep up the fine work

Squkwaaot. Gotta use her fake accent properly.

Muy bueno.

A squat variation is still work. The tissue wants amino acids while the session is still close. Hydrolyzed whey. Di- and tri-peptides. Minutes, not an hour. Recovery after the work. It has to taste good enough to finish.

uhh i wanna try this and at the same time im afraid i wont be able to walk after i try this.