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Her glute exercise is GOLD!🤩

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Fitness & Self Defence Club

130,282 subscribers

161,051 views • 6 days ago •via X (Twitter)

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3 Comments

BodyLix's profile picture
BodyLix6 days ago

Balance ♎

Mike's profile picture
Mike6 days ago

I think I'll be more mindful of the feel of my front foot tensioning to my heel. Then I'll know my foot is properly stabilized and I have balanced my weight

Firmino's profile picture
Firmino6 days ago

Salvar esse vídeo para da esse treino hoje 😆

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