正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Here are some basic drills that will help kids with their quickness, speed, & explosiveness that require little to zero equipment, for free. It’s just fun to him, but you can trust that none of the work is random.

Ray Zingler

5,545 subscribers

38,987 次观看 • 4 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

I am grateful for the incredible amount of work President Donald J. Trump has done so far to make it clear that illegal immigration will no longer be tolerated. But there’s a lot more work to do and some of that is going to require Congress’ help.

I am grateful for the incredible amount of work President Donald J. Trump has done so far to make it clear that illegal immigration will no longer be tolerated. But there’s a lot more work to do and some of that is going to require Congress’ help.

Leader John Thune

29,583 次观看 • 1 年前

🔥Explosive hips are foundational to generating force out of your stance & into your opponent. Here are 5 drills you can use to increase their explosiveness this off-season.

🔥Explosive hips are foundational to generating force out of your stance & into your opponent. Here are 5 drills you can use to increase their explosiveness this off-season.

Craig Roh

90,471 次观看 • 2 年前

Some drills NBA players use to work on speed and explosiveness (Via Joey Bergles 🎥)

Some drills NBA players use to work on speed and explosiveness (Via Joey Bergles 🎥)

Hoop Herald

231,230 次观看 • 11 个月前

Cheryl Reeve on the school shooting at the Annunciation Catholic School “It’s such an indictment of our society, our lack of regard for life. There are things that we can do about it, and we don’t, but for some reason as Americans we value something different. It’s sickening, it’s sad for the kids, it’s sad for the kids that have to grow up like this. It’s sad for the kids to walk through the door and not know what’s going to happen. So hearts go out to the lives lost, kids that are hurt, teachers that have to go through this, families that drop their kids off at schools and don’t have their kid come home. Hearts go out to them. The sad thing is we can’t sit here and tell them that help is on the way, because we’re not going to do a damn thing about it”

Cheryl Reeve on the school shooting at the Annunciation Catholic School “It’s such an indictment of our society, our lack of regard for life. There are things that we can do about it, and we don’t, but for some reason as Americans we value something different. It’s sickening, it’s sad for the kids, it’s sad for the kids that have to grow up like this. It’s sad for the kids to walk through the door and not know what’s going to happen. So hearts go out to the lives lost, kids that are hurt, teachers that have to go through this, families that drop their kids off at schools and don’t have their kid come home. Hearts go out to them. The sad thing is we can’t sit here and tell them that help is on the way, because we’re not going to do a damn thing about it”

Andrew Dukowitz

308,190 次观看 • 10 个月前

Pakistanis are deprived of their basic right to free speech. They are hoping that you can help them regain access to X in Pakistan. Elon Musk #ElonMuskXBaninPakistan Pakistan Needs Starlink

Pakistanis are deprived of their basic right to free speech. They are hoping that you can help them regain access to X in Pakistan. Elon Musk #ElonMuskXBaninPakistan Pakistan Needs Starlink

Salma🎀

15,843 次观看 • 1 年前

AOC on the Munich Security Conference: I think it’s important for the world to understand—and for all of us to communicate—the full scope of who we are as Americans: that there is an alternative vision and a future that does not require a zero-sum mentality and can help people.

AOC on the Munich Security Conference: I think it’s important for the world to understand—and for all of us to communicate—the full scope of who we are as Americans: that there is an alternative vision and a future that does not require a zero-sum mentality and can help people.

Acyn

86,519 次观看 • 4 个月前

This may seem silly to some but it’s simple games like this that held us together back in the day. It doesn’t require a lot of money and we can ALL participate. It’s fun, we’re laughing and releasing endorphins that help us to feel happy. 🎥 delaneydreamm #BlackTwitter

This may seem silly to some but it’s simple games like this that held us together back in the day. It doesn’t require a lot of money and we can ALL participate. It’s fun, we’re laughing and releasing endorphins that help us to feel happy. 🎥 delaneydreamm #BlackTwitter

Black, Blessed & Unbothered

44,721 次观看 • 2 年前

I can actually get behind this. Trump BANNED hemp products that were designed to target kids… But now he’s issued an EO that makes cannabis Schedule 3 which will help medical research to find out how to help chronic pain. If there is ANYTHING out there that can be researched to help our veteran who are suffering with pain and PTSD while protecting our kids… IM HERE FOR IT!

I can actually get behind this. Trump BANNED hemp products that were designed to target kids… But now he’s issued an EO that makes cannabis Schedule 3 which will help medical research to find out how to help chronic pain. If there is ANYTHING out there that can be researched to help our veteran who are suffering with pain and PTSD while protecting our kids… IM HERE FOR IT!

Graham Allen

157,922 次观看 • 6 个月前

Warren: "He can stand there, smile at you and say, 'anybody can vaccinate their kids who wants to,' but he literally could bankrupt the vaccine manufacturers with the power he will have. And since he's got a financial incentive to do that, we cannot trust him in that job."

Warren: "He can stand there, smile at you and say, 'anybody can vaccinate their kids who wants to,' but he literally could bankrupt the vaccine manufacturers with the power he will have. And since he's got a financial incentive to do that, we cannot trust him in that job."

Aaron Rupar

1,987,548 次观看 • 1 年前

This man is down in Center Point Texas with his crew and equipment helping clear debris. They found a little girl deceased among the debris. 💔 He said a little girl from Hunt, Texas gave him a bracelet. She told him that the one yellow bead stands for Hope. “We can give their families hope to find them. We can give the communities hope to rebuild. And I think most importantly we can give the ease to the communities that people still care and that we’re here to help. So at the end of the day, these families lives will always be different. They will never be what they were and we can’t change that. But as Americans,Texans, come to this site, we’re here to make it better. So keep on praying, people are really appreciative of it and it’s helping and we’re gonna’ find these lost loved ones and we’re gonna’ bring ‘em home.” God bless you brother. Thank you for all that you and your crew are doing. I can’t imagine how heartbreaking it must be.

This man is down in Center Point Texas with his crew and equipment helping clear debris. They found a little girl deceased among the debris. 💔 He said a little girl from Hunt, Texas gave him a bracelet. She told him that the one yellow bead stands for Hope. “We can give their families hope to find them. We can give the communities hope to rebuild. And I think most importantly we can give the ease to the communities that people still care and that we’re here to help. So at the end of the day, these families lives will always be different. They will never be what they were and we can’t change that. But as Americans,Texans, come to this site, we’re here to make it better. So keep on praying, people are really appreciative of it and it’s helping and we’re gonna’ find these lost loved ones and we’re gonna’ bring ‘em home.” God bless you brother. Thank you for all that you and your crew are doing. I can’t imagine how heartbreaking it must be.

👉M-Û-R-Č-H👈

434,264 次观看 • 11 个月前

Thank you to everyone who placed their trust in Reform UK. We will work tirelessly to repay that trust and deliver for you, the British public.

Thank you to everyone who placed their trust in Reform UK. We will work tirelessly to repay that trust and deliver for you, the British public.

Sarah Pochin MP

27,596 次观看 • 1 个月前

Still believe AI isn’t dangerous? It’s just a machine that can perform some parlor tricks? This seems pretty dang real to me and yet right now we know that it is AI. But very soon, none of us will. The tech billionaires know this and are leaning into it. It’s about control.

Still believe AI isn’t dangerous? It’s just a machine that can perform some parlor tricks? This seems pretty dang real to me and yet right now we know that it is AI. But very soon, none of us will. The tech billionaires know this and are leaning into it. It’s about control.

MAGA Cult Slayer

1,940,689 次观看 • 5 个月前

StableRonaldo gave advice to kids that were just exploring a homeless cave “Let’s try not to explore their lives, it’s fun for us but hard for them”

StableRonaldo gave advice to kids that were just exploring a homeless cave “Let’s try not to explore their lives, it’s fun for us but hard for them”

Noxic

158,317 次观看 • 1 个月前

Some tips for Rows that have worked for me. For those looking to build their back and lats with little equipment

Some tips for Rows that have worked for me. For those looking to build their back and lats with little equipment

Kitty-Bit Games & Cosplay~

46,855 次观看 • 2 年前

#Vikings WR Justin Jefferson on playing with Kyler Murray: “I’m definitely looking for those big exciting plays. Definetly looking forward to his speed, quickness, his arm strength that he’s shown countless times over the years. For JJ, for somebody to be integrated in that room with that type of ability, he’s gotta step it up a little bit. It’s good for him to feel that type of pressure, and really lock in… It’s all about who’s ready for that moment, and who’s ready to step up and take that initiative.”

#Vikings WR Justin Jefferson on playing with Kyler Murray: “I’m definitely looking for those big exciting plays. Definetly looking forward to his speed, quickness, his arm strength that he’s shown countless times over the years. For JJ, for somebody to be integrated in that room with that type of ability, he’s gotta step it up a little bit. It’s good for him to feel that type of pressure, and really lock in… It’s all about who’s ready for that moment, and who’s ready to step up and take that initiative.”

VikingzFanPage

26,335 次观看 • 2 个月前

"There are some guys that I know will possibly go into the portal...there are some guys that will go by their choice, some that will go by my choice. Just for the betterment of our program, and for them." "Sometimes new starts help people."

"There are some guys that I know will possibly go into the portal...there are some guys that will go by their choice, some that will go by my choice. Just for the betterment of our program, and for them." "Sometimes new starts help people."

Samantha Croston

102,662 次观看 • 7 个月前

Jaylen Clark on the purpose of hosting basketball camps and giving back “We try to pull kids from the inner city that are less fortunate that’s why the camp is free. Send them home with a pair of shoes, some food, a bag for school. I think it’s very important just to have fun, and be a kid because you’re not going to be able to be a kid forever. Some of these kids face real world problems that me and you will never go through” #WolvesBack

Jaylen Clark on the purpose of hosting basketball camps and giving back “We try to pull kids from the inner city that are less fortunate that’s why the camp is free. Send them home with a pair of shoes, some food, a bag for school. I think it’s very important just to have fun, and be a kid because you’re not going to be able to be a kid forever. Some of these kids face real world problems that me and you will never go through” #WolvesBack

Andrew Dukowitz

25,954 次观看 • 11 个月前

We already trust that you are a citizen when you vote. The SAVE America Act, in its basic form, just verifies that you are a citizen. We need to trust AND verify.

We already trust that you are a citizen when you vote. The SAVE America Act, in its basic form, just verifies that you are a citizen. We need to trust AND verify.

Sen. James Lankford

51,630 次观看 • 3 个月前