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HexClad’s #1 most powerful tool: spend, revenue, and media mix forecasting. One single spreadsheet has saved us MILLIONS by preventing inefficient spend, poor pacing, and reactive decision-making… I just built a template that automatically integrates into any brand with just 3 clicks. I was offered $1k for the spreadsheet...

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30,260 просмотров • 8 месяцев назад •via X (Twitter)

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built a free tool to hit 100,000 followers 🤯 every week for the last ~5 years, at least one person DMs asking the same thing 🤯 “how do I actually grow on X?” “any roadmap I can follow?” “what should I post, how often, where do I even start?” so instead of replying 1:1 forever… we built something to answer everyone at once a free X roadmap generator 👉 you put in: • your handle • your goal (followers or revenue) • your timeline • how much time you can commit daily and it gives you a personalized, step-by-step growth roadmap in seconds 🔥 give it a try post your roadmap & tag me, I will try to repost 😅
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built a free tool to hit 100,000 followers 🤯 every week for the last ~5 years, at least one person DMs asking the same thing 🤯 “how do I actually grow on X?” “any roadmap I can follow?” “what should I post, how often, where do I even start?” so instead of replying 1:1 forever… we built something to answer everyone at once a free X roadmap generator 👉 you put in: • your handle • your goal (followers or revenue) • your timeline • how much time you can commit daily and it gives you a personalized, step-by-step growth roadmap in seconds 🔥 give it a try post your roadmap & tag me, I will try to repost 😅

Tibo

25,541 просмотров • 5 месяцев назад

“tell me about what’s headspace you need to be in to be your best in the studio?” ROSÉ: i just need ‘not think’ personally, the last album i realized that it was so much more free flowing in the studio when i was just myself fully. I feel like everybody has stories to tell on like a day-to-day basis and like usually you would talk to your therapist about it or your boyfriend or to your best friend but ive kind of saved that and anytime i felt something, felt like speaking my mind i would quickly find a studio and and the people that i love to work with and just pop in and i’d just let it out there just so that, well for the last album it feels very intimate and feel like a journal.
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“tell me about what’s headspace you need to be in to be your best in the studio?” ROSÉ: i just need ‘not think’ personally, the last album i realized that it was so much more free flowing in the studio when i was just myself fully. I feel like everybody has stories to tell on like a day-to-day basis and like usually you would talk to your therapist about it or your boyfriend or to your best friend but ive kind of saved that and anytime i felt something, felt like speaking my mind i would quickly find a studio and and the people that i love to work with and just pop in and i’d just let it out there just so that, well for the last album it feels very intimate and feel like a journal.

rosie

30,391 просмотров • 6 месяцев назад

businesss owners spend weeks and $$$ launching their website so i built a solution to help them go live in pick your business category, aesthetic, and brand name > generate hero images, brand palettes and product shots in one-click deploy Netlify and go live immediately > your landing page comes with custom copy; edit in-line and re-deploy if needed > product menus are already calibrated to your business type > all requests runs through your Visa card in real time; no billing inputs or invoices this is command line commerce for merchants, by merchants your first site is on me comment "premiere" below or DM to get access
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businesss owners spend weeks and $$$ launching their website so i built a solution to help them go live in pick your business category, aesthetic, and brand name > generate hero images, brand palettes and product shots in one-click deploy Netlify and go live immediately > your landing page comes with custom copy; edit in-line and re-deploy if needed > product menus are already calibrated to your business type > all requests runs through your Visa card in real time; no billing inputs or invoices this is command line commerce for merchants, by merchants your first site is on me comment "premiere" below or DM to get access

Mashiat

11,330 просмотров • 3 месяцев назад

I just built a Brand Operating System inside Claude Cowork 🤯 A connected system of files that every skill automatically reads from, so your hook writer, brief generator, and script writer all speak in your exact brand voice. All inside Claude Cowork. Perfect for DTC brands and agencies tired of generic AI output that sounds like every other brand in their category. If you're opening a new Claude chat and re-explaining your brand, re-pasting your voice guidelines, and re-describing your customers every single time, a Brand OS fixes the entire loop: → Build 3 foundation files once per brand → Every skill you create reads from the Brand OS automatically → Hook writer pulls your voice + customer pain points → Brief generator pulls your positioning + angles → Script writer pulls the brief + brand DNA → Every output is calibrated to your brand on the first pass No re-briefing Claude on every chat. No editing for an hour to fix generic AI phrasing. No creative that sounds like it could belong to any brand. What you get in the playbook: → The exact Brand OS file structure I use → Templates for all 3 files you can fill in for any brand → The architecture that makes every Claude skill 10x sharper → The exact setup for agencies running a Brand OS per client For agencies: this is how you build a perfect, reusable knowledge base for every client on your roster. Set up the Brand OS once per client, and every campaign after that is already calibrated. I put together a full playbook with the file templates, the architecture, and the exact setup process so you can build your own Brand OS for your brand or your clients. Want it for free? > Like this post > Comment "OS" And I'll send it over (must be following so I can DM)
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I just built a Brand Operating System inside Claude Cowork 🤯 A connected system of files that every skill automatically reads from, so your hook writer, brief generator, and script writer all speak in your exact brand voice. All inside Claude Cowork. Perfect for DTC brands and agencies tired of generic AI output that sounds like every other brand in their category. If you're opening a new Claude chat and re-explaining your brand, re-pasting your voice guidelines, and re-describing your customers every single time, a Brand OS fixes the entire loop: → Build 3 foundation files once per brand → Every skill you create reads from the Brand OS automatically → Hook writer pulls your voice + customer pain points → Brief generator pulls your positioning + angles → Script writer pulls the brief + brand DNA → Every output is calibrated to your brand on the first pass No re-briefing Claude on every chat. No editing for an hour to fix generic AI phrasing. No creative that sounds like it could belong to any brand. What you get in the playbook: → The exact Brand OS file structure I use → Templates for all 3 files you can fill in for any brand → The architecture that makes every Claude skill 10x sharper → The exact setup for agencies running a Brand OS per client For agencies: this is how you build a perfect, reusable knowledge base for every client on your roster. Set up the Brand OS once per client, and every campaign after that is already calibrated. I put together a full playbook with the file templates, the architecture, and the exact setup process so you can build your own Brand OS for your brand or your clients. Want it for free? > Like this post > Comment "OS" And I'll send it over (must be following so I can DM)

Mike Futia

30,214 просмотров • 4 месяцев назад

I just vibe coded a static ad generator in Claude Code that creates 100+ Facebook ads in minutes 🤯 One competitor ad + your product photo + your brand kit = dozens of on-brand variations, each targeting a different customer persona. Built 100% in Claude Code. Perfect for DTC brands and agencies who need more statics at scale. The problem: You find a winning ad concept and want to test 20 variations of it. That means briefing a designer, waiting days, getting back 4 options, giving notes, waiting again. Or doing it yourself in Canva for hours. This tool solves it: → Upload any competitor ad as your reference template → Add your product photos and brand kit (colors, fonts, logos) → AI generates 10 customer profiles from your brand research → Pick how many variations you want (10, 20, 30) → Tool generates on-brand ads with persona-specific copy for each one No designer back-and-forth. No Canva templates. No generic "Shop Now" on everything. What you get: → Ads that mirror winning concepts in your brand's voice → Copy targeted to specific customer pain points and personas → Multi-brand/client support with saved brand kits → Reusable customer profiles you build once and generate from forever I recorded a full walkthrough showing exactly how this works, including ALL the prompts I used so you can build it yourself. Want access to all the prompts for free? > Like this post > Comment "STATICS" And I'll send it over (must be following so I can DM)
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I just vibe coded a static ad generator in Claude Code that creates 100+ Facebook ads in minutes 🤯 One competitor ad + your product photo + your brand kit = dozens of on-brand variations, each targeting a different customer persona. Built 100% in Claude Code. Perfect for DTC brands and agencies who need more statics at scale. The problem: You find a winning ad concept and want to test 20 variations of it. That means briefing a designer, waiting days, getting back 4 options, giving notes, waiting again. Or doing it yourself in Canva for hours. This tool solves it: → Upload any competitor ad as your reference template → Add your product photos and brand kit (colors, fonts, logos) → AI generates 10 customer profiles from your brand research → Pick how many variations you want (10, 20, 30) → Tool generates on-brand ads with persona-specific copy for each one No designer back-and-forth. No Canva templates. No generic "Shop Now" on everything. What you get: → Ads that mirror winning concepts in your brand's voice → Copy targeted to specific customer pain points and personas → Multi-brand/client support with saved brand kits → Reusable customer profiles you build once and generate from forever I recorded a full walkthrough showing exactly how this works, including ALL the prompts I used so you can build it yourself. Want access to all the prompts for free? > Like this post > Comment "STATICS" And I'll send it over (must be following so I can DM)

Mike Futia

80,602 просмотров • 5 месяцев назад

I just vibe coded a static ad generator in Claude Code that creates 100+ Meta ads in minutes. All using the new, insane ChatGPT Images 2.0 model. One competitor ad + your product photo + your brand kit = dozens of on-brand variations, each targeting a different customer persona. Built 100% in Claude Code on the new ChatGPT Images 2.0. Perfect for DTC brands and agencies who need more statics at scale. Here's how it works: → Upload any competitor ad as your reference template → Add your product photos and brand kit (colors, fonts, logos) → AI generates 10 customer profiles from your brand research → Pick how many variations you want (10, 20, 30) → Tool fires every prompt to ChatGPT Images 2.0 with persona-specific copy for each one No designer back-and-forth. No Canva templates. No generic "Shop Now" on everything. What you get: → Ads that mirror winning concepts in your brand's voice → Text that actually renders correctly (the new model handles dense copy, logos, and multi-language callouts cleanly) → Copy targeted to specific customer pain points and personas → Multi-brand/client support with saved brand kits → Reusable customer profiles you build once and generate from forever I recorded a full walkthrough showing exactly how this works, including ALL the prompts I used so you can build it yourself. Want access to all the prompts for free? > Like this post > Comment "STATICS" And I'll send it over (must be following so I can DM)
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I just vibe coded a static ad generator in Claude Code that creates 100+ Meta ads in minutes. All using the new, insane ChatGPT Images 2.0 model. One competitor ad + your product photo + your brand kit = dozens of on-brand variations, each targeting a different customer persona. Built 100% in Claude Code on the new ChatGPT Images 2.0. Perfect for DTC brands and agencies who need more statics at scale. Here's how it works: → Upload any competitor ad as your reference template → Add your product photos and brand kit (colors, fonts, logos) → AI generates 10 customer profiles from your brand research → Pick how many variations you want (10, 20, 30) → Tool fires every prompt to ChatGPT Images 2.0 with persona-specific copy for each one No designer back-and-forth. No Canva templates. No generic "Shop Now" on everything. What you get: → Ads that mirror winning concepts in your brand's voice → Text that actually renders correctly (the new model handles dense copy, logos, and multi-language callouts cleanly) → Copy targeted to specific customer pain points and personas → Multi-brand/client support with saved brand kits → Reusable customer profiles you build once and generate from forever I recorded a full walkthrough showing exactly how this works, including ALL the prompts I used so you can build it yourself. Want access to all the prompts for free? > Like this post > Comment "STATICS" And I'll send it over (must be following so I can DM)

Mike Futia

52,467 просмотров • 3 месяцев назад

I just built an AI that in one click can show you your best ever posts on X, then quickly repurpose them so you can go viral again I hated that Grok couldn't do this. So I built it myself You can instantly see which posts got you above average likes, replies, RT's and bookmarks, then filter by short and long form Good news: you can try it completely for free right now. It's the newest feature in Creator Buddy, a suite of AI tools that help you go viral and explode your growth on X It helped me get to 300,000 followers. Link to try it free down below
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I just built an AI that in one click can show you your best ever posts on X, then quickly repurpose them so you can go viral again I hated that Grok couldn't do this. So I built it myself You can instantly see which posts got you above average likes, replies, RT's and bookmarks, then filter by short and long form Good news: you can try it completely for free right now. It's the newest feature in Creator Buddy, a suite of AI tools that help you go viral and explode your growth on X It helped me get to 300,000 followers. Link to try it free down below

Alex Finn

23,483 просмотров • 1 год назад

Courtney Williams on building a brand with more eyes on the WNBA “Honestly I think you just have to be built for it, the internet is not a real place… bro you don’t know these people in real life, just press the block button… take your time one night, delete everything than block everybody and then you don’t got to worry about it no more” Long clip but worth the listen, good advice on navigating the social media world
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Courtney Williams on building a brand with more eyes on the WNBA “Honestly I think you just have to be built for it, the internet is not a real place… bro you don’t know these people in real life, just press the block button… take your time one night, delete everything than block everybody and then you don’t got to worry about it no more” Long clip but worth the listen, good advice on navigating the social media world

Andrew Dukowitz

167,993 просмотров • 1 год назад

Here's a complete (honest) step plan on how to make it in Al film: 1. Realise the space moves faster then you will ever move. 2. Realise there's companies spending $100k+ per month on generations. 3. Make 1 complete video every single day. 4. Practice writing 1 short script per day (DON'T USE AI FOR THIS) 5. Get into CPP programs and get free credits. 6. Build relationships with gen Al companies by providing honest feedback. 7. Post this entire journey on X, post 2-4 times a day. 8. Spend all your revenue on CREDITS. 9. IP the world that goes viral and gives you the most joy. 10. Slowly move away from platforms and build your own workflows. This is how you become independent. I would love to make it more complicated. We ran it up from 0 to $100-$200k per month in revenue with this step plan. You can finally tell your story. Just tell it. JUST TELL IT.
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Here's a complete (honest) step plan on how to make it in Al film: 1. Realise the space moves faster then you will ever move. 2. Realise there's companies spending $100k+ per month on generations. 3. Make 1 complete video every single day. 4. Practice writing 1 short script per day (DON'T USE AI FOR THIS) 5. Get into CPP programs and get free credits. 6. Build relationships with gen Al companies by providing honest feedback. 7. Post this entire journey on X, post 2-4 times a day. 8. Spend all your revenue on CREDITS. 9. IP the world that goes viral and gives you the most joy. 10. Slowly move away from platforms and build your own workflows. This is how you become independent. I would love to make it more complicated. We ran it up from 0 to $100-$200k per month in revenue with this step plan. You can finally tell your story. Just tell it. JUST TELL IT.

Amir D

23,209 просмотров • 2 месяцев назад

I used to think Brand was bullsh*t, so imagine my surprise when I was asked to speak at Meta's Performance Marketing Summit about Brand to a room of performance marketers How'd this happen? Many moons ago, I co-founded Chubbies. It's a nine-figure brand now: 8 straight years of top and bottom-line growth, EBITDA up 40% yoy But we almost went out of business first — running the exact playbook a lot of performance marketers are running right now CAC creeping up every year. Only 'growing' when we discounted harder, longer, wider. Same ads, same people, growth on loan from the algorithm Then we incorporated Brand into our 'performance' media, and revenue re-accelerated. More importantly, so did profit Here are 3 mistakes I made, 3 things I learned, and 3 actions you can take on Monday: Here's what I had wrong: 1. I thought brand was logos, fonts, or a brand book nobody opens 2. I thought spending ANY dollars on ads that didn't drive a conversion was the dumbest thing a performance marketer could do 3. And when I finally tried it, I chased the wrong thing — we went for meme-lord reach, piling up views with no connection back to the brand Here's what I know now: 1. Brand is the moat. It's pricing power. It's why people buy from you without you competing on price and features 2. The "trough of despair" everyone's scared of? It doesn't show up — because you fund brand by reallocating your least-efficient dollars, not by adding budget (and other reasons) 3. And it's accountable. Build a behavioral funnel, drive a real action like branded search, measure it with a geo-holdout. It's not a vibes contest More on this "trough of despair" being a nothing burger: 1. The brands we do this for don't see the trough. A ~$75M denim brand grew contribution dollars roughly 50% year over year — with new customers and total revenue climbing the whole time 2. An outdoor brand ran brand media alone — and the lift showed up everywhere its customers shop: its own site, Amazon, TikTok Shop, and strongest of all, 2.5x incremental revenue on a major brick-and-mortar retailer's shelves 3. A six-month geo-holdout showed brand driving 1.93x incremental revenue — while the saturated direct-response they'd been relying on was returning a blended 0.91x Les Binet's research concurs: grow your share of search, and good things follow So, three things you can do Monday: 1. Find the marginal return on your least-efficient dollars. Those can move to brand with no short-term revenue drop 2. Look at the creative you ship. Would your friends be hyped to see it — or "ugh, he's selling me something"? You want a healthy mix 3. Build your behavioral funnel. Define the action at every stage so brand stops being soft and starts being math The full vid is attached. Case studies in the comments. If you still think "performance" brand is bullsh*t — let's discuss What's the data you'd need to see to change your mind? Tell me where you're stuck/skeptical and let's get into it below
14:58

I used to think Brand was bullsh*t, so imagine my surprise when I was asked to speak at Meta's Performance Marketing Summit about Brand to a room of performance marketers How'd this happen? Many moons ago, I co-founded Chubbies. It's a nine-figure brand now: 8 straight years of top and bottom-line growth, EBITDA up 40% yoy But we almost went out of business first — running the exact playbook a lot of performance marketers are running right now CAC creeping up every year. Only 'growing' when we discounted harder, longer, wider. Same ads, same people, growth on loan from the algorithm Then we incorporated Brand into our 'performance' media, and revenue re-accelerated. More importantly, so did profit Here are 3 mistakes I made, 3 things I learned, and 3 actions you can take on Monday: Here's what I had wrong: 1. I thought brand was logos, fonts, or a brand book nobody opens 2. I thought spending ANY dollars on ads that didn't drive a conversion was the dumbest thing a performance marketer could do 3. And when I finally tried it, I chased the wrong thing — we went for meme-lord reach, piling up views with no connection back to the brand Here's what I know now: 1. Brand is the moat. It's pricing power. It's why people buy from you without you competing on price and features 2. The "trough of despair" everyone's scared of? It doesn't show up — because you fund brand by reallocating your least-efficient dollars, not by adding budget (and other reasons) 3. And it's accountable. Build a behavioral funnel, drive a real action like branded search, measure it with a geo-holdout. It's not a vibes contest More on this "trough of despair" being a nothing burger: 1. The brands we do this for don't see the trough. A ~$75M denim brand grew contribution dollars roughly 50% year over year — with new customers and total revenue climbing the whole time 2. An outdoor brand ran brand media alone — and the lift showed up everywhere its customers shop: its own site, Amazon, TikTok Shop, and strongest of all, 2.5x incremental revenue on a major brick-and-mortar retailer's shelves 3. A six-month geo-holdout showed brand driving 1.93x incremental revenue — while the saturated direct-response they'd been relying on was returning a blended 0.91x Les Binet's research concurs: grow your share of search, and good things follow So, three things you can do Monday: 1. Find the marginal return on your least-efficient dollars. Those can move to brand with no short-term revenue drop 2. Look at the creative you ship. Would your friends be hyped to see it — or "ugh, he's selling me something"? You want a healthy mix 3. Build your behavioral funnel. Define the action at every stage so brand stops being soft and starts being math The full vid is attached. Case studies in the comments. If you still think "performance" brand is bullsh*t — let's discuss What's the data you'd need to see to change your mind? Tell me where you're stuck/skeptical and let's get into it below

Preston Rutherford

12,336 просмотров • 2 месяцев назад

mornings I remember being woken up by an alarm at 4am for labouring safe to say I enjoy this a lot more now… but it gives me gratitude to be here In any case, even if you have to be awake for work, take just ten minutes out of your schedule for your self, your energy. Look at the sun, breathe in the electricity and visualise and be grateful for a fantastic day. How we begin our day has a follow on effect that enhances us, if we can begin with intention.
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mornings I remember being woken up by an alarm at 4am for labouring safe to say I enjoy this a lot more now… but it gives me gratitude to be here In any case, even if you have to be awake for work, take just ten minutes out of your schedule for your self, your energy. Look at the sun, breathe in the electricity and visualise and be grateful for a fantastic day. How we begin our day has a follow on effect that enhances us, if we can begin with intention.

⚡️🌞 Sol Brah 🌞🐬

14,464 просмотров • 1 год назад

I just built a TikTok Shop research tool in Claude Code that replaces your $99/mo Kalodata subscription 🤯 Search any niche → a product leaderboard ranked by real revenue, the exact videos driving the sales, and a creative brief written for your brand. All inside Claude Code. Perfect for DTC brands and agencies who need winning TikTok Shop creative without another monthly analytics bill. If you're hunting for products to model, scrubbing TikTok for hours trying to find the videos actually selling them, then guessing at the angle that makes them convert... This tool kills the entire loop: → Search any niche, get a product leaderboard ranked by real revenue → Auto-load the actual TikTok videos driving each product's sales → Gemini watches every video and breaks down the hook, angle, and why it sells → Mine hundreds of customer reviews into ad angles and voice-of-customer copy → Generate a creative brief for your own brand, built on the proven winners No $99/mo subscription. No endless scrolling. No guessing what's working. Built 100% in Claude Code, running on two API keys. I put together a full playbook showing every single prompt I used to build this in Claude Code, so you can spin up your own. Want it? > Like this post > Comment "SHOP" And I'll send it over (must be following so I can DM)
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I just built a TikTok Shop research tool in Claude Code that replaces your $99/mo Kalodata subscription 🤯 Search any niche → a product leaderboard ranked by real revenue, the exact videos driving the sales, and a creative brief written for your brand. All inside Claude Code. Perfect for DTC brands and agencies who need winning TikTok Shop creative without another monthly analytics bill. If you're hunting for products to model, scrubbing TikTok for hours trying to find the videos actually selling them, then guessing at the angle that makes them convert... This tool kills the entire loop: → Search any niche, get a product leaderboard ranked by real revenue → Auto-load the actual TikTok videos driving each product's sales → Gemini watches every video and breaks down the hook, angle, and why it sells → Mine hundreds of customer reviews into ad angles and voice-of-customer copy → Generate a creative brief for your own brand, built on the proven winners No $99/mo subscription. No endless scrolling. No guessing what's working. Built 100% in Claude Code, running on two API keys. I put together a full playbook showing every single prompt I used to build this in Claude Code, so you can spin up your own. Want it? > Like this post > Comment "SHOP" And I'll send it over (must be following so I can DM)

Mike Futia

23,358 просмотров • 1 месяц назад

I just built a TikTok Shop research tool in Claude Code that ranks every product by real revenue — and shows you the videos driving the sales 🤯 Search any niche → a product leaderboard ranked by actual revenue, the exact videos selling each one, and a creative brief written for your brand. All inside Claude Code. Perfect for DTC brands and agencies who want winning TikTok Shop creative without paying for another monthly analytics tool. If you're hunting for products to model, scrubbing TikTok for hours trying to find the videos actually selling them, then guessing at the angle that makes them convert... This tool kills the entire loop: → Search any niche, get a product leaderboard ranked by real revenue → Auto-load the actual TikTok videos driving each product's sales → Gemini watches every video and breaks down the hook, angle, and why it sells → Mine hundreds of customer reviews into ad angles and voice-of-customer copy → Generate a creative brief for your own brand, built on the proven winners No $99/mo analytics subscription. No endless scrolling. No guessing what's working. Built 100% in Claude Code, running on two API keys. I put together a full playbook with every prompt I used to build this, so you can spin up your own. Want access for free? > Like this post > Comment "SHOP" And I'll send it over (must be following so I can DM)
0:22

I just built a TikTok Shop research tool in Claude Code that ranks every product by real revenue — and shows you the videos driving the sales 🤯 Search any niche → a product leaderboard ranked by actual revenue, the exact videos selling each one, and a creative brief written for your brand. All inside Claude Code. Perfect for DTC brands and agencies who want winning TikTok Shop creative without paying for another monthly analytics tool. If you're hunting for products to model, scrubbing TikTok for hours trying to find the videos actually selling them, then guessing at the angle that makes them convert... This tool kills the entire loop: → Search any niche, get a product leaderboard ranked by real revenue → Auto-load the actual TikTok videos driving each product's sales → Gemini watches every video and breaks down the hook, angle, and why it sells → Mine hundreds of customer reviews into ad angles and voice-of-customer copy → Generate a creative brief for your own brand, built on the proven winners No $99/mo analytics subscription. No endless scrolling. No guessing what's working. Built 100% in Claude Code, running on two API keys. I put together a full playbook with every prompt I used to build this, so you can spin up your own. Want access for free? > Like this post > Comment "SHOP" And I'll send it over (must be following so I can DM)

Mike Futia

18,010 просмотров • 1 месяц назад

Barbell Squats build more than your quads. They build more than your legs. They put systemic stress on your entire body, forcing it to grow. Barbell Rows build more than your lats. They build your entire back, including your erectors and traps. They also add to the growth of your posterior chain. I could go on with other free weight examples, just understand this: The overall hypertrophic stimulus and added muscle density achieved with heavy, free-weight compound lifts will be greater than what’s achieved using machines exclusively. In the context of bodybuilding, a combination of both free weights and machines is the best scenario… under one condition: The aim should be to first max out both maximal strength and execution quality on free-weight lifts. That’s how most of the best physiques in history were built. And that should be the bread and butter for any beginner, up to a late-intermediate / early-advanced lifter. Don’t just take my word for it. Study the history of bodybuilding and how the biggest mofos built their physiques.
0:39

Barbell Squats build more than your quads. They build more than your legs. They put systemic stress on your entire body, forcing it to grow. Barbell Rows build more than your lats. They build your entire back, including your erectors and traps. They also add to the growth of your posterior chain. I could go on with other free weight examples, just understand this: The overall hypertrophic stimulus and added muscle density achieved with heavy, free-weight compound lifts will be greater than what’s achieved using machines exclusively. In the context of bodybuilding, a combination of both free weights and machines is the best scenario… under one condition: The aim should be to first max out both maximal strength and execution quality on free-weight lifts. That’s how most of the best physiques in history were built. And that should be the bread and butter for any beginner, up to a late-intermediate / early-advanced lifter. Don’t just take my word for it. Study the history of bodybuilding and how the biggest mofos built their physiques.

Bartek Ka

117,689 просмотров • 5 месяцев назад

holy shit, i built a better Cluely. introducing: Obscura, a better, more performant Cluely. Obscura helps you during your meeting and interview calls, in real time, with more context and a built-in agent to websearch in less than a second. it is completely INVISIBLE to your screen recorder, screen share and cannot be detected during your google calls or zoom calls no matter what. some functionalities: 1. toggle visibility: so that only you can see it 2. panic kill: if you wanna kill it in a second 3. screenshot ocr: for screenshot capabilities 4. context window: pass any context in .md or .docx file for it to read before your calls and Obscura will understand it 5. performative built-in agent: to search for anything in less than a second. it uses Deepgram for STT model and Anthropic / OpenAI api keys to generate answers. it takes $1 for 20 hours of your calls as compared to cluely's $20/mo or $75/mo plan (but that depends on tokens consumed on both models). releasing a .dmg for people for people to use. access will be given to people who share this with their friends. I will roll out a referral program so that people can share it with others. feel free to give some feedback. thanks to rahat for being on call with me and testing it.
2:46

holy shit, i built a better Cluely. introducing: Obscura, a better, more performant Cluely. Obscura helps you during your meeting and interview calls, in real time, with more context and a built-in agent to websearch in less than a second. it is completely INVISIBLE to your screen recorder, screen share and cannot be detected during your google calls or zoom calls no matter what. some functionalities: 1. toggle visibility: so that only you can see it 2. panic kill: if you wanna kill it in a second 3. screenshot ocr: for screenshot capabilities 4. context window: pass any context in .md or .docx file for it to read before your calls and Obscura will understand it 5. performative built-in agent: to search for anything in less than a second. it uses Deepgram for STT model and Anthropic / OpenAI api keys to generate answers. it takes $1 for 20 hours of your calls as compared to cluely's $20/mo or $75/mo plan (but that depends on tokens consumed on both models). releasing a .dmg for people for people to use. access will be given to people who share this with their friends. I will roll out a referral program so that people can share it with others. feel free to give some feedback. thanks to rahat for being on call with me and testing it.

Naruto11.eth

15,760 просмотров • 4 месяцев назад

If you do not set up your OpenClaw correctly, it's going to SUCK It will do tasks poorly, not remember anything, and not be proactive Here are the 5 things you need to do right away to turn your OpenClaw into AGI (demos of each in the video below) 1. Brain dump: your OpenClaw won't know how to accomplish your goals for you, if it doesn't know your goals If you haven't yet, you want to tell your OpenClaw: • Your interests • Your career • Your goals • Your ambitions • Anything personal Do this, and your Claw will have the context to be SUPER powerful for you 2. Connect your tools Your OpenClaw can basically use almost every tool you use on your computer You just need to ask it to Ask your OpenClaw to connect to any tools you use daily, and it will just figure out how to do it. Then create a skill for it I have it check my Things 3 todo list every morning and complete any tasks it can 3. Build a Mission Control Your mission control is just a hub for your OpenClaw to build custom tooling Ask your OpenClaw to build a Mission Control using NextJS Then anytime your bot doesn't have the tool available to do a task, have it build it in your Mission Control 4. Mission Statement Your OpenClaw needs a mission statement This is the one sentence statement that will be the north star for every single thing it does It should be based on your goals and ambitions. My Claw's mission statement is "“An autonomous organization of AI agents that does work for me and produces value 24/7” Make your own and have your Claw put it at the top of your Mission Control. Now every task your Claw does will take you closer to this statement 5. Make it proactive Your OpenClaw won't be proactive unless you set those expectations with it Tell your Claw you want it to do a task every night at 2am that brings you one step closer to your mission statement Now every morning you'll wake up and it will do something that surprises you and helps bring you closer to your goals Do these 5 things and your OpenClaw will be 10000x more powerful
10:39

If you do not set up your OpenClaw correctly, it's going to SUCK It will do tasks poorly, not remember anything, and not be proactive Here are the 5 things you need to do right away to turn your OpenClaw into AGI (demos of each in the video below) 1. Brain dump: your OpenClaw won't know how to accomplish your goals for you, if it doesn't know your goals If you haven't yet, you want to tell your OpenClaw: • Your interests • Your career • Your goals • Your ambitions • Anything personal Do this, and your Claw will have the context to be SUPER powerful for you 2. Connect your tools Your OpenClaw can basically use almost every tool you use on your computer You just need to ask it to Ask your OpenClaw to connect to any tools you use daily, and it will just figure out how to do it. Then create a skill for it I have it check my Things 3 todo list every morning and complete any tasks it can 3. Build a Mission Control Your mission control is just a hub for your OpenClaw to build custom tooling Ask your OpenClaw to build a Mission Control using NextJS Then anytime your bot doesn't have the tool available to do a task, have it build it in your Mission Control 4. Mission Statement Your OpenClaw needs a mission statement This is the one sentence statement that will be the north star for every single thing it does It should be based on your goals and ambitions. My Claw's mission statement is "“An autonomous organization of AI agents that does work for me and produces value 24/7” Make your own and have your Claw put it at the top of your Mission Control. Now every task your Claw does will take you closer to this statement 5. Make it proactive Your OpenClaw won't be proactive unless you set those expectations with it Tell your Claw you want it to do a task every night at 2am that brings you one step closer to your mission statement Now every morning you'll wake up and it will do something that surprises you and helps bring you closer to your goals Do these 5 things and your OpenClaw will be 10000x more powerful

Alex Finn

321,221 просмотров • 5 месяцев назад

Most brands obsess over ad tweaks. But the real gold? It's on your homepage. Last week, we pushed a CRO-based homepage redesign live for a Shopify brand in the outdoor niche. The goal was simple: → Improve first impressions → Increase conversion rate → Lift AOV without touching ad spend In just 7 days, here's what happened (screenshot below 👇): - Conversion Rate: +34.14% - Revenue per Visitor: +113.10% - Average Order Value: +58.86% - 𝗘𝘀𝘁𝗶𝗺𝗮𝘁𝗲𝗱 𝗿𝗲𝘃𝗲𝗻𝘂𝗲 𝘂𝗽𝗹𝗶𝗳𝘁: +$𝟰𝟴,𝟱𝟰𝟭/𝗺𝗼𝗻𝘁𝗵 No new traffic. No offer changes. Just smart design, copy, and data-driven UX. And yes, it’s repeatable. This is what we do at Optise. We specialize in CRO-led redesigns that turn your existing traffic into revenue — fast. If you're doing $30k+/mo and feel like your store should be converting better... You’re probably right. Visit optise dot io site [link in my profile] to book a strategy call with us and we can get started with a custom CRO strategy specifically for your brand.
1:44

Most brands obsess over ad tweaks. But the real gold? It's on your homepage. Last week, we pushed a CRO-based homepage redesign live for a Shopify brand in the outdoor niche. The goal was simple: → Improve first impressions → Increase conversion rate → Lift AOV without touching ad spend In just 7 days, here's what happened (screenshot below 👇): - Conversion Rate: +34.14% - Revenue per Visitor: +113.10% - Average Order Value: +58.86% - 𝗘𝘀𝘁𝗶𝗺𝗮𝘁𝗲𝗱 𝗿𝗲𝘃𝗲𝗻𝘂𝗲 𝘂𝗽𝗹𝗶𝗳𝘁: +$𝟰𝟴,𝟱𝟰𝟭/𝗺𝗼𝗻𝘁𝗵 No new traffic. No offer changes. Just smart design, copy, and data-driven UX. And yes, it’s repeatable. This is what we do at Optise. We specialize in CRO-led redesigns that turn your existing traffic into revenue — fast. If you're doing $30k+/mo and feel like your store should be converting better... You’re probably right. Visit optise dot io site [link in my profile] to book a strategy call with us and we can get started with a custom CRO strategy specifically for your brand.

Goldi Kambale | Shopify CRO 🚀🚀🚀| Shopify Expert

45,570 просмотров • 1 год назад

In 2024 alone, we spent £70M on ads and generated £200M for our clients. Now, we’re pulling back the curtain and giving you the exact framework that made it happen. This isn’t just another guide. We’ve been perfecting this system for years and spent the last 6 months creating a game-changing resource that every DTC brand can use to dominate in 2025. But here’s the reality: - Costs are skyrocketing. - Competition is fiercer than ever. - Scaling has never been harder with privacy changes. Your ad spend needs to work smarter, not harder. This is your solution. 📢 Introducing: The 0 to 8-Figure Creative Growth Framework. Everything you need to scale your brand to 8 figures in 2025. All in one place. 100% free. Want it? 👉 Retweet this post 👉 Comment “8FIG” below 👉 Make sure you’re following I’ll send it to you. Let’s make 2025 YOUR breakthrough year.
0:57

In 2024 alone, we spent £70M on ads and generated £200M for our clients. Now, we’re pulling back the curtain and giving you the exact framework that made it happen. This isn’t just another guide. We’ve been perfecting this system for years and spent the last 6 months creating a game-changing resource that every DTC brand can use to dominate in 2025. But here’s the reality: - Costs are skyrocketing. - Competition is fiercer than ever. - Scaling has never been harder with privacy changes. Your ad spend needs to work smarter, not harder. This is your solution. 📢 Introducing: The 0 to 8-Figure Creative Growth Framework. Everything you need to scale your brand to 8 figures in 2025. All in one place. 100% free. Want it? 👉 Retweet this post 👉 Comment “8FIG” below 👉 Make sure you’re following I’ll send it to you. Let’s make 2025 YOUR breakthrough year.

Olly Hudson

38,131 просмотров • 1 год назад

Washington State Healthcare Industry hiring manager confirms they research the social media accounts of new applicants and any applicants who have “anything about Conservative views, Republican views, Right Leaning views” are not hired “After your interview, the next step we would do is go research all of your social media, and if we found anything about Conservative views, Republican views, Right Leaning views, we wouldn't hire you. So either scrub your social media, take off your decals, or don't plan on applying for any more jobs in Washington state” “I lost my job as an ICU nurse because I refused to be vaccinated for COVID. I was a critical care RN for 22 years of my 25 year nursing career. Washington mandated that we be vaccinated — So I end up getting a job outside of the hospital as a director of human resources. After this past election, my boss came to me and said, it's come to my attention that you voted for Trump. And I was shocked to say the least. And I found out in Washington state, you can be fired for your political affiliation — They don't have to tell you that, but you can be fired without cause for any reason, and I was let go.” “That is now been seven months ago and I have since applied for 152 jobs” She just had an interview “It honestly went really well, at least until the hiring manager walked me to my car. And she was discussing next steps, things like that, and then she stopped when she read a patriotic decal on my vehicle. And she said, you know, you might want to drive a different vehicle to job interviews. And I pressed her for why. — She said, you know, even if I hadn't seen your patriot decals on your vehicle after your interview, the next step we would do is go research all of your social media. And if we found anything about conservative views, Republican views, right leaning views, we wouldn't hire you. So either scrub your social media, take off your decals, or don't plan on applying for any more jobs in Washington state”
5:13

Washington State Healthcare Industry hiring manager confirms they research the social media accounts of new applicants and any applicants who have “anything about Conservative views, Republican views, Right Leaning views” are not hired “After your interview, the next step we would do is go research all of your social media, and if we found anything about Conservative views, Republican views, Right Leaning views, we wouldn't hire you. So either scrub your social media, take off your decals, or don't plan on applying for any more jobs in Washington state” “I lost my job as an ICU nurse because I refused to be vaccinated for COVID. I was a critical care RN for 22 years of my 25 year nursing career. Washington mandated that we be vaccinated — So I end up getting a job outside of the hospital as a director of human resources. After this past election, my boss came to me and said, it's come to my attention that you voted for Trump. And I was shocked to say the least. And I found out in Washington state, you can be fired for your political affiliation — They don't have to tell you that, but you can be fired without cause for any reason, and I was let go.” “That is now been seven months ago and I have since applied for 152 jobs” She just had an interview “It honestly went really well, at least until the hiring manager walked me to my car. And she was discussing next steps, things like that, and then she stopped when she read a patriotic decal on my vehicle. And she said, you know, you might want to drive a different vehicle to job interviews. And I pressed her for why. — She said, you know, even if I hadn't seen your patriot decals on your vehicle after your interview, the next step we would do is go research all of your social media. And if we found anything about conservative views, Republican views, right leaning views, we wouldn't hire you. So either scrub your social media, take off your decals, or don't plan on applying for any more jobs in Washington state”

Wall Street Apes

354,248 просмотров • 10 месяцев назад

A kind PSA from Claude to only spend within your means 🙇 #Claudein4K ❔: remember, please spend reasonably and responsibly. your financial well-being takes priority no matter what ❔: by no means should you ever put yourself at financial risk and/or be unable to pay for your necessary expenses as a result of purchasing merchandise ❔: your support being here–whether that be through anything, watching, any sort of donation, or anything that you would happen to do, is perfectly fine by me ❔: you don't need to spend monetarily in order to support me or feel like you are part of a community ❔: as long as it is within your means to do so, then feel free ❔: however, this is the disclaimer, I think it is very important that you take care of your financial well-being first, you come first! ❔: I am a means of entertainment for you, however, do not feel the need to feel pressured into doing so ❔: please, and thank you
0:58

A kind PSA from Claude to only spend within your means 🙇 #Claudein4K ❔: remember, please spend reasonably and responsibly. your financial well-being takes priority no matter what ❔: by no means should you ever put yourself at financial risk and/or be unable to pay for your necessary expenses as a result of purchasing merchandise ❔: your support being here–whether that be through anything, watching, any sort of donation, or anything that you would happen to do, is perfectly fine by me ❔: you don't need to spend monetarily in order to support me or feel like you are part of a community ❔: as long as it is within your means to do so, then feel free ❔: however, this is the disclaimer, I think it is very important that you take care of your financial well-being first, you come first! ❔: I am a means of entertainment for you, however, do not feel the need to feel pressured into doing so ❔: please, and thank you

ires

17,532 просмотров • 8 месяцев назад