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Hinge at your hips, chest down, back flat🫶

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Hirawmi

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15,670 görüntüleme • 9 gün önce •via X (Twitter)

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how to set up👇🏻 •step over the cable & hinge at your hips •have your hips square to the cable & engage your core as you kickback
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how to set up👇🏻 •step over the cable & hinge at your hips •have your hips square to the cable & engage your core as you kickback

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