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hip thrusts

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Matt Convard

171,636 subscribers

287,983 görüntüleme • 1 yıl önce •via X (Twitter)

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JIHYO'S HIP THRUSTS AT THE GYM
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JIHYO'S HIP THRUSTS AT THE GYM

minaron

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💥 Max Out Your Hip Thrusts! 💥
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💥 Max Out Your Hip Thrusts! 💥

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The feeling after hitting a new PR in hip thrusts 😮‍💨
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The feeling after hitting a new PR in hip thrusts 😮‍💨

Linny Nova

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YOONGI VIBING TO BAEPSAE WITH TINY HIP THRUSTS 😭 Cr: @/jooniefighting
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YOONGI VIBING TO BAEPSAE WITH TINY HIP THRUSTS 😭 Cr: @/jooniefighting

AGUST D CHARTS

18,675 görüntüleme • 1 yıl önce

Dave Marshall 18+ showing me how he does the hip thrusts 😏
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Dave Marshall 18+ showing me how he does the hip thrusts 😏

QuietPiece

44,824 görüntüleme • 2 yıl önce

noticing taehyung panning the camera downwards to capture jungkook’s hip thrusts… 👄
0:17

noticing taehyung panning the camera downwards to capture jungkook’s hip thrusts… 👄

taekook 𑣲𝒌⁷

16,342 görüntüleme • 1 ay önce

The number of self-respecting Men that don’t do Hip Thrusts at least once per week is….. 0
0:15

The number of self-respecting Men that don’t do Hip Thrusts at least once per week is….. 0

Dean Turner

214,419 görüntüleme • 2 ay önce

The most jacked dudes in the gym/on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there
0:10

The most jacked dudes in the gym/on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there

Dean Turner

503,017 görüntüleme • 7 ay önce

Dear men, do your Hip Thrusts! Work those pelvic muscles and feel good in da oda room! Okay? Good!👌🏿
0:13

Dear men, do your Hip Thrusts! Work those pelvic muscles and feel good in da oda room! Okay? Good!👌🏿

Black Panther

27,008 görüntüleme • 2 yıl önce

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” LESSON IN THERE…
0:15

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” LESSON IN THERE…

Dean Turner

105,398 görüntüleme • 1 ay önce

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there…
0:10

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there…

Dean Turner

247,680 görüntüleme • 4 ay önce

من تمارين الـ القلوتس 🍑 المفضلة عندي حالياً : ١- Reverse Lunges DB ٢- Hip thrusts triple contraction ٣- RDL
0:14

من تمارين الـ القلوتس 🍑 المفضلة عندي حالياً : ١- Reverse Lunges DB ٢- Hip thrusts triple contraction ٣- RDL

Amal Alsubaie

113,714 görüntüleme • 1 yıl önce

This is how to do hip thrusts. Tuck your chin, brace your core, prop your shoulder blades against a bench, feet shoulder width apart and toes pointed slightly outwards.
0:18

This is how to do hip thrusts. Tuck your chin, brace your core, prop your shoulder blades against a bench, feet shoulder width apart and toes pointed slightly outwards.

Jessica

85,611 görüntüleme • 5 ay önce

workout details: • hip thrusts 1x15 warm-up set, 4x8 working sets • single leg V-squats 3x8-10 per leg • RDLs 3x8-10 • kick backs 3x8 try it if you dare :)
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workout details: • hip thrusts 1x15 warm-up set, 4x8 working sets • single leg V-squats 3x8-10 per leg • RDLs 3x8-10 • kick backs 3x8 try it if you dare :)

Isabel

63,706 görüntüleme • 1 yıl önce

Not happy with the results here :( but I still lifted heavy. Ngl hip thrusts usually give me that nice pump but I hated the crunch fitness machine version cuz the padding sucks!
0:17

Not happy with the results here :( but I still lifted heavy. Ngl hip thrusts usually give me that nice pump but I hated the crunch fitness machine version cuz the padding sucks!

Phopal

12,247 görüntüleme • 6 ay önce

Nayeon trying to show a dance with hip thrusts on the floor but the girls all yelled "stop stOP STOP" because she was wearing a skirt, Mina covering her eyes after what she saw 😭
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Nayeon trying to show a dance with hip thrusts on the floor but the girls all yelled "stop stOP STOP" because she was wearing a skirt, Mina covering her eyes after what she saw 😭

minaron

299,018 görüntüleme • 9 ay önce

Calling all MEN that don’t want to do Hip Thrusts and all WOMEN that want to know the BEST exercises for Glute growth I present to you: Banded 45 Degree Extensions Execute as the video shows You’re all welcome in advance!
0:17

Calling all MEN that don’t want to do Hip Thrusts and all WOMEN that want to know the BEST exercises for Glute growth I present to you: Banded 45 Degree Extensions Execute as the video shows You’re all welcome in advance!

Dean Turner

52,695 görüntüleme • 23 gün önce

Don't sexualize Heejin. If she hip thrusts, close your eyes. If she makes your pussy wet, wipe it dry. Don't treat her as a grown ass woman, keep babying her. She doesn't understand anything, never has watched porn, and has never executed a thought.
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Don't sexualize Heejin. If she hip thrusts, close your eyes. If she makes your pussy wet, wipe it dry. Don't treat her as a grown ass woman, keep babying her. She doesn't understand anything, never has watched porn, and has never executed a thought.

vela'

54,097 görüntüleme • 3 ay önce

Tomorrow morning workouts: Time: 5: 30 am. Warm-ups: • Body squats 10 x 3 • High Knee Runs 10 x 3 Workouts: • Barbell Front Squats 10 reps x 3 sets • Dumbbell walking lunges 10 steps x 3 • Barbell Hip-Thrusts 10 x 3 • Barbell Deadlifts Press 10 x 3 • Regular Push-ups 10 x 3 • Calf stretches • Box Breathing: 4 x 4 x 4 #BetterTogether
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Tomorrow morning workouts: Time: 5: 30 am. Warm-ups: • Body squats 10 x 3 • High Knee Runs 10 x 3 Workouts: • Barbell Front Squats 10 reps x 3 sets • Dumbbell walking lunges 10 steps x 3 • Barbell Hip-Thrusts 10 x 3 • Barbell Deadlifts Press 10 x 3 • Regular Push-ups 10 x 3 • Calf stretches • Box Breathing: 4 x 4 x 4 #BetterTogether

Eric

55,160 görüntüleme • 1 yıl önce