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hip thrusts

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Matt Convard

174,862 subscribers

289,775 次观看 • 1 年前 •via X (Twitter)

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THE HIP THRUSTS?!?!?! JAIL
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THE HIP THRUSTS?!?!?! JAIL

THV🎄

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JIHYO'S HIP THRUSTS AT THE GYM
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JIHYO'S HIP THRUSTS AT THE GYM

minaron

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💥 Max Out Your Hip Thrusts! 💥
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💥 Max Out Your Hip Thrusts! 💥

Aesthetic WorkOut

171,614 次观看 • 2 年前

Y'all pick your side: Yoongi baepsae hip thrusts soft hard
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Y'all pick your side: Yoongi baepsae hip thrusts soft hard

kin

36,507 次观看 • 1 个月前

YOONGI VIBING TO BAEPSAE WITH TINY HIP THRUSTS 😭 Cr: @/jooniefighting
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YOONGI VIBING TO BAEPSAE WITH TINY HIP THRUSTS 😭 Cr: @/jooniefighting

AGUST D CHARTS

18,708 次观看 • 1 年前

Crying is Taehyung trying to imitate Hobi’s hip thrusts for Baepsae
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Crying is Taehyung trying to imitate Hobi’s hip thrusts for Baepsae

TG

289,445 次观看 • 1 个月前

noticing taehyung panning the camera downwards to capture jungkook’s hip thrusts… 👄
0:17

noticing taehyung panning the camera downwards to capture jungkook’s hip thrusts… 👄

taekook 𑣲𝒌⁷

16,342 次观看 • 4 个月前

The number of self-respecting Men that don’t do Hip Thrusts at least once per week is….. 0
0:15

The number of self-respecting Men that don’t do Hip Thrusts at least once per week is….. 0

Dean Turner

214,419 次观看 • 5 个月前

The most jacked dudes in the gym/on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there
0:10

The most jacked dudes in the gym/on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there

Dean Turner

503,074 次观看 • 10 个月前

Dear men, do your Hip Thrusts! Work those pelvic muscles and feel good in da oda room! Okay? Good!👌🏿
0:13

Dear men, do your Hip Thrusts! Work those pelvic muscles and feel good in da oda room! Okay? Good!👌🏿

Black Panther

27,014 次观看 • 3 年前

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” LESSON IN THERE…
0:15

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” LESSON IN THERE…

Dean Turner

109,079 次观看 • 4 个月前

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there…
0:10

The most jacked dudes in the gym & on social media are doing Hip Thrusts Basement dwellers on the internet that haven’t touched a woman in the last 10 years (if ever) refuse to do Hip Thrusts in public because, according to these types, the exercise is “ghey” Lesson in there…

Dean Turner

247,680 次观看 • 7 个月前

من تمارين الـ القلوتس 🍑 المفضلة عندي حالياً : ١- Reverse Lunges DB ٢- Hip thrusts triple contraction ٣- RDL
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من تمارين الـ القلوتس 🍑 المفضلة عندي حالياً : ١- Reverse Lunges DB ٢- Hip thrusts triple contraction ٣- RDL

Amal Alsubaie

113,714 次观看 • 1 年前

Hip thrusts, split squat superset, rdls, hamstring curl, cable kick backs finished with 8 laps of prowler + steps. I’m done this morning 💀
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Hip thrusts, split squat superset, rdls, hamstring curl, cable kick backs finished with 8 laps of prowler + steps. I’m done this morning 💀

Tam Louchia 🪩

12,246 次观看 • 8 天前

Today I added Hip Thrusts to my workout 🍑💪 One of my favorite exercises for building strong glutes. 🔥#HipThrust #GluteWorkout #FitnessMotivation #Workout
0:17

Today I added Hip Thrusts to my workout 🍑💪 One of my favorite exercises for building strong glutes. 🔥#HipThrust #GluteWorkout #FitnessMotivation #Workout

Candy Samira

14,836 次观看 • 1 个月前

Front view of Hoseok’s hip thrusts during his Baepsae verse that we couldn’t see on the main screen!! This man’s hips are so dangerous 🫪 #jhope
0:11

Front view of Hoseok’s hip thrusts during his Baepsae verse that we couldn’t see on the main screen!! This man’s hips are so dangerous 🫪 #jhope

daily hobi content 💚ミ

32,973 次观看 • 1 个月前

This is how to do hip thrusts. Tuck your chin, brace your core, prop your shoulder blades against a bench, feet shoulder width apart and toes pointed slightly outwards.
0:18

This is how to do hip thrusts. Tuck your chin, brace your core, prop your shoulder blades against a bench, feet shoulder width apart and toes pointed slightly outwards.

Jessica

85,611 次观看 • 8 个月前

workout details: • hip thrusts 1x15 warm-up set, 4x8 working sets • single leg V-squats 3x8-10 per leg • RDLs 3x8-10 • kick backs 3x8 try it if you dare :)
0:16

workout details: • hip thrusts 1x15 warm-up set, 4x8 working sets • single leg V-squats 3x8-10 per leg • RDLs 3x8-10 • kick backs 3x8 try it if you dare :)

Isabel

63,706 次观看 • 1 年前

Not happy with the results here :( but I still lifted heavy. Ngl hip thrusts usually give me that nice pump but I hated the crunch fitness machine version cuz the padding sucks!
0:17

Not happy with the results here :( but I still lifted heavy. Ngl hip thrusts usually give me that nice pump but I hated the crunch fitness machine version cuz the padding sucks!

Phopal

12,247 次观看 • 9 个月前