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His shoulder mobility drill is INSANE! 😳

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Squat University

175,965 subscribers

96,919 次观看 • 11 个月前 •via X (Twitter)

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9 条评论

EAallDay 的头像
EAallDay11 个月前

Thought he was a one armed man

The Human Movement Institute 的头像
The Human Movement Institute11 个月前

He has excellent eccentric control ! That is what makes our tendons healthy and he is combing it with stability! Excellent ! HMI approved!

Camilo 🇷🇺 的头像
Camilo 🇷🇺11 个月前

@ezdubs_bot portuguese

Richpo 的头像
Richpo11 个月前

I’ll give this a try. A couple of years ago I started lifting again and I still can’t get under the bar

Deezify 的头像
Deezify11 个月前

do you recommend it on back squat days only or several times a week?

fabshab 的头像
fabshab11 个月前

Hey can’t dm you guys!! How to reach out

Episcopalian Pescetarian 的头像
Episcopalian Pescetarian11 个月前

Are those still considered half reps?

Mr. Jay Christ 的头像
Mr. Jay Christ11 个月前

C ya rotator cuff

🕺🏽 的头像
🕺🏽11 个月前

I thought buddy was armless for a sec

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