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His shoulder mobility drill is INSANE! 😳

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Squat University

175,965 subscribers

96,919 次观看 • 1 年前 •via X (Twitter)

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9 条评论

EAallDay 的头像
EAallDay1 年前

Thought he was a one armed man

The Human Movement Institute 的头像
The Human Movement Institute1 年前

He has excellent eccentric control ! That is what makes our tendons healthy and he is combing it with stability! Excellent ! HMI approved!

Camilo 🇷🇺 的头像
Camilo 🇷🇺1 年前

@ezdubs_bot portuguese

Richpo 的头像
Richpo1 年前

I’ll give this a try. A couple of years ago I started lifting again and I still can’t get under the bar

Deezify 的头像
Deezify1 年前

do you recommend it on back squat days only or several times a week?

fabshab 的头像
fabshab1 年前

Hey can’t dm you guys!! How to reach out

Episcopalian Pescetarian 的头像
Episcopalian Pescetarian1 年前

Are those still considered half reps?

Mr. Jay Christ 的头像
Mr. Jay Christ1 年前

C ya rotator cuff

🕺🏽 的头像
🕺🏽1 年前

I thought buddy was armless for a sec

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