His shoulder routine is GENIUS!🤯

Rest in Peace @mountaindog1

Rest In Peace John Meadows.

If you are new to working out. I am prefacing this with working out, like a newbie to the gym or if you want to learn more. Go to John Meadows (@mountaindog1 ) on YouTube and search through that channel as an exercise library. It has everything from exercises to full workouts.

RIP mountain dog

Mountain Doggggg!!!!!

RIP big guy

Ok ima try it

John Meadows dead tho. RIP

Holy shit I remember watching this guys videos on YouTube when I was younger, why tf does he look like that now

Do I hqve to take the enormous amount of gear as well?

We forget we can draft those guys too.

May-August swimming fixes mine.

The great John Meadows still teaching from beyond