正在加载视频...

视频加载失败

返回首页

How Lat Pulldown Grips Target Different Back Muscles

fitdaddy_'s profile picture

Fitness Freak

149,722 subscribers

60,594 次观看 • 7 天前 •via X (Twitter)

健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

5 Lat Pulldown Grips That Change Your Back Shape
1:17

5 Lat Pulldown Grips That Change Your Back Shape

Forge Physique

33,536 次观看 • 3 个月前

This is him showing how de did the lat pulldown that grew his back instead of the wide lat pulldown
0:27

This is him showing how de did the lat pulldown that grew his back instead of the wide lat pulldown

Hotiihotii🔥

650,614 次观看 • 1 个月前

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness
0:40

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness

Wai Teik Fitness

34,700 次观看 • 3 年前

Back workout - (Lat Pulldown Only)
0:35

Back workout - (Lat Pulldown Only)

Muscle Forge

49,026 次观看 • 8 个月前

This video is showing *4 different lat pulldown attachments* and which part of the back each one 1. *4 attachments. 4 back targets.* 2. *Build a wider, thicker back* Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. *Lat pulldown breakdown* 🔥
0:35

This video is showing *4 different lat pulldown attachments* and which part of the back each one 1. *4 attachments. 4 back targets.* 2. *Build a wider, thicker back* Close grip → Mid back | Rope → Teres | V-bar → Lower lats | Wide bar → Outer lats 3. *Lat pulldown breakdown* 🔥

FITNESS WORLD💪✌

230,836 次观看 • 2 个月前

5 Lat Pulldown Grip Variations for Back Training)
0:58

5 Lat Pulldown Grip Variations for Back Training)

Hustlerz Trench

27,220 次观看 • 4 个月前

This Lat Pulldown Technique Will Redefine Your Back
0:24

This Lat Pulldown Technique Will Redefine Your Back

ViralClips

100,810 次观看 • 1 年前

5 Lat Pulldown Grip Variations - Back Activation Guide
1:16

5 Lat Pulldown Grip Variations - Back Activation Guide

Muscle Hub

11,536 次观看 • 4 个月前

Different cable curl grips,different muscles activation
0:28

Different cable curl grips,different muscles activation

Fitness Dad

165,707 次观看 • 8 个月前

Lat Pulldown and Seated Row for Back Workout🔥
0:41

Lat Pulldown and Seated Row for Back Workout🔥

HolisticFlex

54,961 次观看 • 11 个月前

This is the perfect lat pulldown Variation your back needs.
0:34

This is the perfect lat pulldown Variation your back needs.

Metabolic Factor

32,675 次观看 • 6 个月前

💪 Same Pulldown. Different Back Activation
0:24

💪 Same Pulldown. Different Back Activation

Demicstory

18,643 次观看 • 1 个月前

Lat Pulldown Grip Guide 💪 | Which Grip Hits Which Back Muscle? 🔥🔥
0:55

Lat Pulldown Grip Guide 💪 | Which Grip Hits Which Back Muscle? 🔥🔥

FITNESS WORLD💪✌

31,589 次观看 • 1 个月前

How to target the right back muscles with Dumbells.
0:36

Sensitive content

How to target the right back muscles with Dumbells.

Bedroom Fitness

52,262 次观看 • 9 个月前

How to Target Back Muscles Differently with Cable Rows
0:37

How to Target Back Muscles Differently with Cable Rows

PowerBruteHQ - Fitness | Strength | Longevity

236,309 次观看 • 1 年前

Lat pulldown 30x115kg.
1:07

Lat pulldown 30x115kg.

Гризли

18,882 次观看 • 2 年前

Lat Pulldown Grip Guide
0:32

Lat Pulldown Grip Guide

Muscle Blueprint - Fitness | Health | Abs

54,939 次观看 • 1 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:
0:49

Workout With Wai Teik DM for coaching enquiries! Exercise: Cable Pulldown Body part: Upper & Middle Back Cable Pulldown Tips for Maximum Lat Activation:

Wai Teik Fitness

14,917 次观看 • 1 年前

Lat pulldown เป็นท่าที่ไม่ค่อยมั่นใจในการเล่นเลย จะมีใครที่ไม่มั่นใจท่านี้เหมือนกันบ้างไหมนะ
0:51

Lat pulldown เป็นท่าที่ไม่ค่อยมั่นใจในการเล่นเลย จะมีใครที่ไม่มั่นใจท่านี้เหมือนกันบ้างไหมนะ

ช่างตัดผมเสียสติ V.เตรียมกลับไปร่างหมี

21,581 次观看 • 1 个月前

Perfect Your Form - Lat Pulldown Secrets.
0:38

Perfect Your Form - Lat Pulldown Secrets.

Fitness Freak

81,508 次观看 • 8 个月前