How many eggs per day do you eat? Dr. Eric Berg, DC, not MD; information only

8-10 Eggs A Day as a Carnivore 🚀🍳

I eat 3 each day for breakfast

A few…

had 3 for breakfast

Eggcellent 🥚🍳🥚

Min. 3 everyday. ✅ Pasture raised ✅ Organic ✅ Soy free.

For a year used to be 7+. Now 3 on average

5

What is an honest egg brand that has a proper Omega3 to Omega6 ratio?

I recommend pasture-raised eggs. Talk to the farmers in your area. They can help you find these eggs.

thank you! Today I had 4 to my first food of the day!

Eggs are very good but to pretend that eating collagen (no matter the source ) is going to give you that collagen is wrong . Digestion is going to broke it in amino acids and transform it according to the body need after that .

So you've talked me into another omelet. But truth be told I get tired of eating eggs day after day. Dress them up with bacon, sausage & etc. Even make Keto egg loaf for variety, but I do tire of them, never crazy about eggs before going Keto... which is an egg heavy diet.🍳🍳

1 or 2 for me

What is the recommended number of eggs per day?

Never😷

i było sobie jajo ,odwieczny dylemat co było pierwsze jajo czy kura😅😎

6...every day !!

#Good2Know 🥚🍳🥚

5

3 scrambled eggs every morning mixed with cheese, bacon, onions, & peppers.

If I eat a yolk it increases my bp even though I'm taking magnesium

6💪🏻

Not everyday,but I like 4 on me plate.😊🍀⛲️(Must be in ketosis mode,though)!😊

4