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How many pull ups can you do in a row?

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Lizanne95

24,637 subscribers

12,132 просмотров • 5 месяцев назад •via X (Twitter)

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I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇
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If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.
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Still can do pull ups walaupun berat dah nak cecah 100 kg.
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