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how many pull ups could you do rn?

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DJ Kam Bennett

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560,596 次观看 • 7 个月前 •via X (Twitter)

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I did 30kg weighted pull ups today. But many people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇
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If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.
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If you are a gym girl and you know how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.

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do you think you could pull it off?
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do you think you could pull it off?

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I think spreading your legs apart helps you do more pull ups... maybe I’m wrong idk
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