Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

How NOT train young athletes: Mindless sprint drills trying to chase some mystical perfect technical model... How to train young athletes: Games, Tag and it's variations...sprint, stop, start, turn, evade, dodge, close space, create space, make decisions and most importantly have fun! If you want to learn how train... show more

Jeremy Frisch

40,646 subscribers

151,266 Aufrufe • vor 2 Jahren •via X (Twitter)

Sport Bildung Gesundheit & Wellness

Anya Rossi• Live Now

Private livecam show

10 Kommentare

Profilbild von Robert Hockley

Robert Hockleyvor 2 Jahren

Chasing some supposed “perfect form” is like chasing a unicorn…… Especially if the “perfect form” is based of an elite adult & then being applied to young athletes aka “kids”😉🤣 There’s bandwidth with a fair bit of wiggle room😉👍

Profilbild von Michael Schmidt

Michael Schmidtvor 2 Jahren

Parents pay to have their kids do what they did outside as kids? Wow

Profilbild von Jeremy Frisch

Jeremy Frischvor 2 Jahren

Kids also used to have P.E. three times a week...🤯

Profilbild von Brendan

Brendanvor 2 Jahren

@VinnyLePre This is American gladiators in the park or rec center edition

Profilbild von Dan Heart 🇺🇸 𝕏 - Bitcoin n’Stuff

Dan Heart 🇺🇸 𝕏 - Bitcoin n’Stuffvor 2 Jahren

Good Stuff

Profilbild von Jon Mackey

Jon Mackeyvor 2 Jahren

Can we just call them children?

Profilbild von Jeremy Frisch

Jeremy Frischvor 2 Jahren

Sure!

Profilbild von Simon Shawk

Simon Shawkvor 2 Jahren

Dude this is awesome 🔥 Create love for the sport and the process and then get technical later Developing young athletes like this seems like so much fun

Profilbild von Paul Nowicki

Paul Nowickivor 2 Jahren

Preach!

Profilbild von Jason Law

Jason Lawvor 2 Jahren

so good

Ähnliche Videos

Reaction: An element of coordination ability, it is one of the most sought after abilities in all sports. It is defined as: The ability to respond with movement to a particular stimulus such as sight, sound or touch. (Drabik) According to the Athletic Skills Model: the ability to react can be trained with the emergence of expected and unexpected signal in practice tasks. One of the best ways to develop speed of reaction is through exposing young athletes to a variety of different games. Not just games of their favorite sport but many different sports and made up games. Best developed for boys and girls between the ages of 8-10 years. When it comes to working with young athletes, developing speed of reaction should be on a foundational piece of any youth athletic development program. #LTAD Any parent, coach, or trainer looking for programs on youth athletic development programs D.M. for details.

Reaction: An element of coordination ability, it is one of the most sought after abilities in all sports. It is defined as: The ability to respond with movement to a particular stimulus such as sight, sound or touch. (Drabik) According to the Athletic Skills Model: the ability to react can be trained with the emergence of expected and unexpected signal in practice tasks. One of the best ways to develop speed of reaction is through exposing young athletes to a variety of different games. Not just games of their favorite sport but many different sports and made up games. Best developed for boys and girls between the ages of 8-10 years. When it comes to working with young athletes, developing speed of reaction should be on a foundational piece of any youth athletic development program. #LTAD Any parent, coach, or trainer looking for programs on youth athletic development programs D.M. for details.

Jeremy Frisch

57,807 Aufrufe • vor 2 Jahren

Many collegiate and professional sports injuries started years ago... Doesn't matter the sport, it's all the same... Trace the steps backwards... High level talent... Middle school level training age... Too much focus on specific sports skill... Lack of all-around development... Year-round sport specialization... Never ending practices... Never ending tournaments from an early age... Broken system that eats up promising athletes... Athletes limping into the demanding college and professional ranks... Recipe for disaster... Start em young... Expose them to a variety of movement early and often... ABC: AGILITY BALANCE and COORDINATION Bodyweight mastery... Technical proficiency... Neuromuscular efficiency... Structural resiliency... #LTAD DM for interest on purchasing youth athletic development programs and courses.

Many collegiate and professional sports injuries started years ago... Doesn't matter the sport, it's all the same... Trace the steps backwards... High level talent... Middle school level training age... Too much focus on specific sports skill... Lack of all-around development... Year-round sport specialization... Never ending practices... Never ending tournaments from an early age... Broken system that eats up promising athletes... Athletes limping into the demanding college and professional ranks... Recipe for disaster... Start em young... Expose them to a variety of movement early and often... ABC: AGILITY BALANCE and COORDINATION Bodyweight mastery... Technical proficiency... Neuromuscular efficiency... Structural resiliency... #LTAD DM for interest on purchasing youth athletic development programs and courses.

Jeremy Frisch

26,703 Aufrufe • vor 2 Jahren

I’m hosting a zoom meeting at 5 PM tomorrow for any young athletes that has aspirations to play football on a college level. If you have any young athletes that may be interested please tell them to contact me and I will get the zoom link out asap!

I’m hosting a zoom meeting at 5 PM tomorrow for any young athletes that has aspirations to play football on a college level. If you have any young athletes that may be interested please tell them to contact me and I will get the zoom link out asap!

Draylen Ellis

29,712 Aufrufe • vor 1 Jahr

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

3 months Youth athletic development training for pre-adolescent athletes in 50 sec. Build a base of movement skill wide and varied. You don't teach children the ABCs of Movement Agility Balance Coordination You put them in the environment to teach themselves. Then everything in life becomes easier, including sports and learning sports skills. #LTAD #sprint #Jump #crawl #climb #catch #throw

Jeremy Frisch

33,425 Aufrufe • vor 2 Jahren

Welcome to Rushr - Made by me, for the athlete in YOU! At Rushr, we have designed products specifically for those who train hard and want to have access to high-quality skincare and supplements! - Rushr isn't just for athletes—it's for every fitness enthusiast . Rushr LIVE NOW!

Welcome to Rushr - Made by me, for the athlete in YOU! At Rushr, we have designed products specifically for those who train hard and want to have access to high-quality skincare and supplements! - Rushr isn't just for athletes—it's for every fitness enthusiast . Rushr LIVE NOW!

Venkatesh Iyer

28,751 Aufrufe • vor 1 Jahr

Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

Over the last 20 years, there has been a push in youth sports to spend any and all available practice time on developing specific sport skills at the expense of developing all-around athleticism. You would think that, with all this specialized practice in one sport, we would be seeing a generation of superstars. In fact, it’s just the opposite: Injury and burnout rates are at an all-time high. I have seen young athletes as young as 8-9 years old competing at a regional and national level for their perspective sports, and yet they cant do basic things like : 1. Balance on one leg 2. Complete an honest pushup 3. Never learned to fall correctly. Amazingly these skills don't require special training. Proper general movement training can go a long way toward helping improve overall athleticism. Movement sessions for children should be fun, engaging, challenging, and most importantly, semi-organized. Between school and sports, children spend their entire day in an organized setting being constantly told what to do. A good training program will let young athletes develop their own style of movement to be able to solve movement problems in their own unique way. Children develop this movement sense by practicing, exploring movement, and trying things out. #LTAD Thanksgiving sale on youth athletic development material. DM for details.

Jeremy Frisch

209,822 Aufrufe • vor 2 Jahren

Dennon Lewis 🏃‍♂️💨 To produce high volumes of sprinting you have to train for it; you cannot hope to turn up on a Saturday and just repeatedly output sprint after sprint without conditioning yourself for it. Dennon records the highest sprint for a large percentage of Dorking’s game, this is down to his position and style of play but as mentioned above, his training has to replicate that. If you’d like to find out more about how your training should be tailored to complement your game, reach out and let’s get a plan in place 💪

Dennon Lewis 🏃‍♂️💨 To produce high volumes of sprinting you have to train for it; you cannot hope to turn up on a Saturday and just repeatedly output sprint after sprint without conditioning yourself for it. Dennon records the highest sprint for a large percentage of Dorking’s game, this is down to his position and style of play but as mentioned above, his training has to replicate that. If you’d like to find out more about how your training should be tailored to complement your game, reach out and let’s get a plan in place 💪

Ben Bacon - Your Peak Performance

18,381 Aufrufe • vor 9 Monaten

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Worrying about their 40 times or pro agility tests is largely a waste of time for preadolescents. Speed training programs are for older, adolescent athletes who are both physically and mentally mature and have developed a wide range of movement skills through proper foundational training and development. Most youth athletes are not physically prepared to take part in a speed training program because they have yet to develop the necessary physical foundation to express speed. If your young athlete lacks the ability to balance on one foot for 15 seconds or doesn't have the relative strength to hang from a bar for 30 seconds, it may be a clue that they need a more remedial training program rather than an advanced one. A good program for a preadolescent is one that develops a wide range of movement skills rather than specializing on developing one bio motor ability like speed. #LTAD #youthathleticdevelopment #PhysEd #coordination #athleticism #play #games #kidsfitness

Jeremy Frisch

163,020 Aufrufe • vor 3 Jahren

Obstacle courses go far beyond: "just letting kids play" It's unfortunate that we don't have more forward thinking and creative coaches working with young athletes. Often times I see little kids doing little adult training instead! Obstacle courses are a great choice when working with younger pre-adolescent athletes. While many coaches view obstacle courses as “just letting the kids play” or just “running races with things in the way”, the experienced coach knows that any activity can be manipulated to get a desired training effect. Obviously for the youngest of children just “letting them run” an obstacle course at their own pace or racing against a friend is highly engaging and extraordinary for cardiovascular conditioning but we can also use obstacle courses as a task-oriented opportunity to train other elements like mobility, strength, speed, balance and coordination using variety and diversity of movement. Lets take a look at some examples: 1. Mobility obstacle course 2. Crawling/Climbing Obstacle course 3. Motor skills obstacle course 4. Jumping obstacle course A coach can use these exercises as a stand alone activity or combine them in an infinite number of variations to develop a wide range of athletic skills. #LTAD Anyone interested in learning more about youth athletic development DM me for details on courses.

Obstacle courses go far beyond: "just letting kids play" It's unfortunate that we don't have more forward thinking and creative coaches working with young athletes. Often times I see little kids doing little adult training instead! Obstacle courses are a great choice when working with younger pre-adolescent athletes. While many coaches view obstacle courses as “just letting the kids play” or just “running races with things in the way”, the experienced coach knows that any activity can be manipulated to get a desired training effect. Obviously for the youngest of children just “letting them run” an obstacle course at their own pace or racing against a friend is highly engaging and extraordinary for cardiovascular conditioning but we can also use obstacle courses as a task-oriented opportunity to train other elements like mobility, strength, speed, balance and coordination using variety and diversity of movement. Lets take a look at some examples: 1. Mobility obstacle course 2. Crawling/Climbing Obstacle course 3. Motor skills obstacle course 4. Jumping obstacle course A coach can use these exercises as a stand alone activity or combine them in an infinite number of variations to develop a wide range of athletic skills. #LTAD Anyone interested in learning more about youth athletic development DM me for details on courses.

Jeremy Frisch

55,267 Aufrufe • vor 2 Jahren

Today we are talking about ‘bro veterans’ and how this can be used for good, and it is okay to have balance in life. We can have fun, and train seriously. We can take training and preparation seriously, and have fun and enjoy life at the same time. #veteran #brovet #rucking #fitness #military #training

Today we are talking about ‘bro veterans’ and how this can be used for good, and it is okay to have balance in life. We can have fun, and train seriously. We can take training and preparation seriously, and have fun and enjoy life at the same time. #veteran #brovet #rucking #fitness #military #training

PNWGUERRILLA

11,314 Aufrufe • vor 2 Monaten

Parents of young athletes: You're being sold a bill of goods… Early specialization… It's a fear campaign… Its a billion dollar dumpster fire saying: To become a great athlete you must: Specialize early… Train year-round… Compete often… If you don’t your child is going to miss out and fall behind And for the most part: It’s complete bullshit… What it really is: Early Development of sport-specific skills Early success in sport Little to no development of fundamental movement skills Poor performances later in the sport Higher chance of injury Higher Chance of Burnout from Sport Early start…Early finish! It's a complete lack of understanding of how humans develop… During the first 14 years of Life: Be a human first: Do plenty of activities that involve: Rolling Crawling Climbing Reaching Bending Rotating Standing (1 foot) Changing levels: Be an athlete second: Sprint Jump Hop Climb Wrestle swim/bike/ski catch/kick/throw/trap Etc Sprinkle in lots of activities and multiple sports! I can't guarantee a Div 1 scholarship but I can say that kids will be more Coordinated, stronger, more flexible, cardiovascularly fit, more resistant to fatigue and injury, and also be calmer, less stressed, leaner, and able to learn new skills. Skills like complex sports specific skills. #LTAD D.M. me for details about youth athletic development courses for purchase

Parents of young athletes: You're being sold a bill of goods… Early specialization… It's a fear campaign… Its a billion dollar dumpster fire saying: To become a great athlete you must: Specialize early… Train year-round… Compete often… If you don’t your child is going to miss out and fall behind And for the most part: It’s complete bullshit… What it really is: Early Development of sport-specific skills Early success in sport Little to no development of fundamental movement skills Poor performances later in the sport Higher chance of injury Higher Chance of Burnout from Sport Early start…Early finish! It's a complete lack of understanding of how humans develop… During the first 14 years of Life: Be a human first: Do plenty of activities that involve: Rolling Crawling Climbing Reaching Bending Rotating Standing (1 foot) Changing levels: Be an athlete second: Sprint Jump Hop Climb Wrestle swim/bike/ski catch/kick/throw/trap Etc Sprinkle in lots of activities and multiple sports! I can't guarantee a Div 1 scholarship but I can say that kids will be more Coordinated, stronger, more flexible, cardiovascularly fit, more resistant to fatigue and injury, and also be calmer, less stressed, leaner, and able to learn new skills. Skills like complex sports specific skills. #LTAD D.M. me for details about youth athletic development courses for purchase

Jeremy Frisch

927,177 Aufrufe • vor 2 Jahren

My apologies for sounding like an old fart... But Keep it in perspective: A million programs out there touting elite athletic development. Everyone has the secret sauce to elite athleticism, speed, and agility. Exercises to break things down, build back up, special exercises, corrective exercises, endless form running drills all from your favorite speed guru to the stars... But it's not lost in me that my generation and the ones before had no speed training gurus to work with. Many of the kids I grew up with were good movers who could stop, start, and sprint just fine. We simply played lots of sports, pick up games in the neighborhood, wrestled, ran through the woods, climbed trees, and rode our bikes to our friends house...we also had to mow the lawn, shovel the driveway and rake the leaves as landscaping companies just didn't exist. You and your siblings were your own landscapers! I saw many great athletes growing up and can't recall one ACL or Tommy John surgery during my younger years. Fast forward to 2023, and it's a different world. One of early sports specialists and over organization. If you work with kids, look to the past for inspiration. Take a step back and let them play, explore, and figure things out. You'd be surprised when you put a young athlete in the right environment how well they naturally move. #LTAD Looking for material on youth athletic development? DM for details.

My apologies for sounding like an old fart... But Keep it in perspective: A million programs out there touting elite athletic development. Everyone has the secret sauce to elite athleticism, speed, and agility. Exercises to break things down, build back up, special exercises, corrective exercises, endless form running drills all from your favorite speed guru to the stars... But it's not lost in me that my generation and the ones before had no speed training gurus to work with. Many of the kids I grew up with were good movers who could stop, start, and sprint just fine. We simply played lots of sports, pick up games in the neighborhood, wrestled, ran through the woods, climbed trees, and rode our bikes to our friends house...we also had to mow the lawn, shovel the driveway and rake the leaves as landscaping companies just didn't exist. You and your siblings were your own landscapers! I saw many great athletes growing up and can't recall one ACL or Tommy John surgery during my younger years. Fast forward to 2023, and it's a different world. One of early sports specialists and over organization. If you work with kids, look to the past for inspiration. Take a step back and let them play, explore, and figure things out. You'd be surprised when you put a young athlete in the right environment how well they naturally move. #LTAD Looking for material on youth athletic development? DM for details.

Jeremy Frisch

324,510 Aufrufe • vor 2 Jahren

When working with youth athletes, keep it simple. Choose exercises that are easy to teach but deliver a big return on athletic development. Explosive throws—like squat throws, scoop tosses, slams, and clean & jerks—are excellent for building power and serve as a natural bridge into more complex training later on. Mix in some reactive work such as hops and multi-jumps, and give plenty of rest between sets. Put it all together, and you’ve got a strong recipe for developing speed and power in young athletes. #LTAD

When working with youth athletes, keep it simple. Choose exercises that are easy to teach but deliver a big return on athletic development. Explosive throws—like squat throws, scoop tosses, slams, and clean & jerks—are excellent for building power and serve as a natural bridge into more complex training later on. Mix in some reactive work such as hops and multi-jumps, and give plenty of rest between sets. Put it all together, and you’ve got a strong recipe for developing speed and power in young athletes. #LTAD

Jeremy Frisch

19,741 Aufrufe • vor 11 Monaten

HUMAN ATHLETE SPORT First, you learn: The foundational movements when you are a baby or toddler creeping, crawling, rolling, sitting, reaching, grasping, squatting, stepping, pushing and pulling, bending, climbing… Next, we learn: Fundamental movement skills during childhood through elementary age. walking, running, skipping, hopping, jumping, galloping, balancing, rolling around, animal crawling, swimming, skiing, bike riding, and fundamental throwing-kicking-catching, etc Next, we learn: Sports specific skills (as well as continue to perfect the above movements) through young childhood age, pre-adolescents, and adolescence. soccer kicking, basketball dribbling and shooting, baseball swinging, throwing and catching on and on… Eventually, During the early adolescent years, we can take the above skills and make them faster, stronger, longer, and more efficient…(We call that performance training!) Remember foundations first: Let kids be kids and immerse them into an environment where they can naturally learn to move. That means Lots of play… Lots of physical activities… Lots of sports… Push specialization as far off as possible… If everything is in place physically, young athletes have a much better chance to learn technique, keep away from injury, and have long-term improvement not to mention the ability to maintain a lifetime of health and fitness. #LTAD DM for info on Youth Athletic development courses!

HUMAN ATHLETE SPORT First, you learn: The foundational movements when you are a baby or toddler creeping, crawling, rolling, sitting, reaching, grasping, squatting, stepping, pushing and pulling, bending, climbing… Next, we learn: Fundamental movement skills during childhood through elementary age. walking, running, skipping, hopping, jumping, galloping, balancing, rolling around, animal crawling, swimming, skiing, bike riding, and fundamental throwing-kicking-catching, etc Next, we learn: Sports specific skills (as well as continue to perfect the above movements) through young childhood age, pre-adolescents, and adolescence. soccer kicking, basketball dribbling and shooting, baseball swinging, throwing and catching on and on… Eventually, During the early adolescent years, we can take the above skills and make them faster, stronger, longer, and more efficient…(We call that performance training!) Remember foundations first: Let kids be kids and immerse them into an environment where they can naturally learn to move. That means Lots of play… Lots of physical activities… Lots of sports… Push specialization as far off as possible… If everything is in place physically, young athletes have a much better chance to learn technique, keep away from injury, and have long-term improvement not to mention the ability to maintain a lifetime of health and fitness. #LTAD DM for info on Youth Athletic development courses!

Jeremy Frisch

102,597 Aufrufe • vor 2 Jahren

Texas Sports Academy x Dynamic Prep coming in January! We're partnering with Jermaine O'Neal and the #1 team in the nation, Dynamic Prep, to create the best middle school in DFW for serious athletes. We've already created an amazing facility. We remodeled a traditional school to turn it into a D1 athlete-producing factory. Dynamic Prep plays there already: - We've hosted their Faze games in the OTE league - This gym is already becoming one of the most exciting places in Texas to watch elite athletes hoop The facility has a state-of-the-art weight room, gym, film room, and podcast room. But here's what really sets us apart, our 4 Commitments: 1. Double Your D1 Odds: Every student gets an athletic assessment and personalized skill development plan. We focus on fundamentals that other programs ignore... fixing weaknesses, not just playing to strengths. 2. Long-Term Athletic Development: We train well-rounded, holistic athletes through speed & agility training, balance, coordination, and LTAD principles. All our coaches have sent athletes to D1 programs. 3. Learn 2x in 2 Hours: Powered by Alpha School's proven model, we use personalized learning, mastery-based learning, and learning science principles so students crush academics and training by 4pm - with no homework and more family dinners. 4. Kids Love School: We make sports fun again. No burnout from excessive competitive games. Instead, we focus on skill development, life skills (nutrition, sports psychology, financial literacy, public speaking), and teaching kids to build their audience early. This is the future of elite athletics.

Texas Sports Academy x Dynamic Prep coming in January! We're partnering with Jermaine O'Neal and the #1 team in the nation, Dynamic Prep, to create the best middle school in DFW for serious athletes. We've already created an amazing facility. We remodeled a traditional school to turn it into a D1 athlete-producing factory. Dynamic Prep plays there already: - We've hosted their Faze games in the OTE league - This gym is already becoming one of the most exciting places in Texas to watch elite athletes hoop The facility has a state-of-the-art weight room, gym, film room, and podcast room. But here's what really sets us apart, our 4 Commitments: 1. Double Your D1 Odds: Every student gets an athletic assessment and personalized skill development plan. We focus on fundamentals that other programs ignore... fixing weaknesses, not just playing to strengths. 2. Long-Term Athletic Development: We train well-rounded, holistic athletes through speed & agility training, balance, coordination, and LTAD principles. All our coaches have sent athletes to D1 programs. 3. Learn 2x in 2 Hours: Powered by Alpha School's proven model, we use personalized learning, mastery-based learning, and learning science principles so students crush academics and training by 4pm - with no homework and more family dinners. 4. Kids Love School: We make sports fun again. No burnout from excessive competitive games. Instead, we focus on skill development, life skills (nutrition, sports psychology, financial literacy, public speaking), and teaching kids to build their audience early. This is the future of elite athletics.

Lamar

10,992 Aufrufe • vor 9 Monaten